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What do vegans do to get the protein equivalent of a steak or a couple of cheeseburgers?
3 replies omitted. Click here to view.
>>
Rice burger.
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>>18864914
Eat 20kg of ants
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>>18865449
nigga

>>18864914
lentil enema
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>>18864933
this, or some abomination of ultra-processed shit "plant based """meat"""/"
>>
Seitan has a higher protein content than ground beef or any kind of fatty meat, 75g protein for 100g of seitan. Tempeh and tofu have a lower protein content, but it's still very easy to get 40-50g protein from a little over a cup of tempeh.

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What's your favorite treat when you go see a movie at the theater? For me, it's putting Milk Duds and popcorn in my mouth at the same time.
37 replies and 4 images omitted. Click here to view.
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>>18858960
it's a great American tradition to go to a movie theatre premiere and get shot
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>>18863413
to kekers
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>>18858894
tiny poops? you need to eat more vegetables.
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>>18863584
i didn't say it was my poop lol
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>>18863179
To get pussy. Are you retarded?

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What are your favorute types of cheese co/ck/?
I like most matured cheeses and mainly consume feta
8 replies and 3 images omitted. Click here to view.
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>>18864989
>everything looks delicious except the fucking burger patty itself
y tho
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>>18865013
so ghetto provoleta?
>>
Nazrin is a rat
>>
>>18864851
I like muenster cheese just to eat

Actual mozzarella from shitaly is good too, same with feta. Mix the two and make a khachapuri and it's a good substitute
>>
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To the pompous faggot that told me a few days ago that Polar tastes better than La Croix, you're a dumb nigger. They taste the same, bitch.
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>>18865439
>not only misses the joke, but made a thread
sasuga
>>
>>18865446
Jokes are supposed to be funny.
>>
Polar has more carbonation, so I like it more than Lacroix. Topo Chico is god tier though.
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>>18865455
Here we go again. It'll probably be the same shit.

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>*eats entire pack in one sitting*
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>>18863759
food coloring is a mf
t. ate a pack of oreo cakesters and shat black for several days
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>>18860870
>sugar
>0 grams per serving :^)

[x] doubt.
>>
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>>18864865
I swear they used to put sugar free on the label too because of the technicality, that was a ballsy fuckin move
anyone remember smints
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>>18864865
I remember reading somewhere that by the law, if your food has very, very low amounts of sugar, you can round it to zero.
However the amount of sugar in a tic-tac is by no means negligible, the marketing campaign misleads people by rounding the amount of sugar of each individual drop, which is possible since they are small, but put them all together and suddenly you have a considerable amount of sugar.
>>
>>18865052
yeah they were really tasty and the packaging was cool but they didn't do shit to freshen your breath.

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>mogs your shit cheese
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>>18865274
>>18865188
no, i haven't. what is that
>>
>>18865188
>>18865274
>not actually cheese
nice try curd nerds
>>
>>18865365
candied blocks of sheep cum and shit
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>>18865274
I dunno. It's just called brown cheese or goat cheese here in Norway, and is, as expected, made from goat cum and shit like the gentleman above so politely decided to share with us.
It's slightly sweet and just a tiny bit waxy, and is a Norwegian staple.
That said, I haven't had it in over 20 years. I'm not sure why, considering I don't dislike it.
>>
>>18865365
This >>18865435 was meant for you.

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Any vegetarians here? I want to stop eating meat, but I'm afraid that it will fuck up my health
43 replies omitted. Click here to view.
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>>18862349
I'm of the belief that anybody who goes around telling other people how they should live is a cockholster who should be put up against the wall.
>>
>>18859721
>>18859722
Vegetarian for 10+ years (ovo-lacto) and have never had to take supplements (and I have asked my doctor specifically about iron etc. regarding my vegetarianism during physicals and bloodwork). Generally the body regulates its metals and vitamins pretty well if you're eating a variety of modern foods, so I really wouldn't obsess over it too much if you're eating a variety and cooking something fresh from time to time.

From my own experience it was not stressful at all to go veg when I wasn't strict about starting it and I was eating with a friend who was veg and could tell me things to look out for (but who also didn't get on my case when I ignored her in the early days -- fuck it, I'll eat gelatin and beef stock and anything a host offers). It was also easier when I bought stuff for myself fresh at the grocery store and compared price per pound, and it was obvious how much more expensive using meat in my meals would be than beans, various substitutes, or even just veg + whole grains + butter and eggs.

As a tip, if you're looking to cut down on cow's milk for environmental or other reasons then just sub soy milk for your cooking -- same protein and fat content, unlike other substitutes. Fuck the fads and fuck inefficient protein-poor almonds. (For drinking plain or mixing in drinks, drink whatever tastes best and fuck health advice, excepting anything in excess of course.)

Otherwise I can't speak for everyone because I cook for myself all the time and (used to) exercise a shitload.
>>
>>18864334
Tbc with this, I'm not at all saying deficiency can never happen -- it can certainly happen to anyone restricting or not varying their diet. So after doing the veg thing a bit and you go to your GP next or get bloodwork, tell them you started doing veg and are concerned about iron and vitamin B and want to double-check that you're getting enough. It never hurts to ask.
>>
>>18864334
Also, I don't disagree with the advice of >>18859722 in general, just the definitiveness of it. I think they're all good options to explore in your diet.

And everyone here who's not eating much oily fish probably isn't getting as much omega-3s as (it is currently estimated through extensive research spanning decades, but of course diet is still a funny thing) you should, so for veg, a bunch of seeds and nuts (flaxseed, chia, soy) have it as well as brussels sprouts (and other brassica) and seaweed; while of course oily seafood, oysters, and some dark meats are good sources too.
>>
>>18863390

this happened to me once when i ate a salad. i legit just shit a salad into the toilet.

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Pasta e fagioli
16 replies omitted. Click here to view.
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ayyy pasta fazool
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I hate americans
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>>18864820
Slop.
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>>18864820
nice is that 'faj?
>>
>>18865259
We don't think about you at all.

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Rate my dinner. My family calls me the chef
40 replies omitted. Click here to view.
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>>18860639
It looks good friend, however I will no longer be accepting guff from black folk for seasoning chicken.
>>
>>18862346
Pickles in salad is very common in the Middle East, Russians have pickle salads too, but not with lettuce.

That sauce on the spaghetti resembles nothing an Italian would put on pasta.
>>
stick to chinkin and wodterbelon
>>
>>18862346
pickles in macaroni salad is goat
>>
>>18864952
>6/10
I take this back. I was thinking the average american retard was a 5/10, but i shouldn't be basing my standards off that, that doesn't leave much room for upward improvement without huge jumps from 6-7, 7-8 etc. I'd update this ranking with a 2/10, nothing terribly wrong with it but otherwise unappealing.

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Why is thai red curry so fucking disgusting?
79 replies and 15 images omitted. Click here to view.
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>>18861409
May ploy pastes are really pretty good. >>18861430
Go get some dick, broseph. You get grumpy when you're cum starved.
>>
>>18853762
Because you're autistic
>>
>>18863794
>West Indies
Where it was introduced by the Anglo
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>>18863794
>and most importantly – UK
Jesus christ, you can't be serious.
>>
>>18863370
>>18863391
You need to fry the paste a little. Thais do it in a little coconut cream instead of cooking oil. Season with fish sauce and an equal amount of sugar.

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Thoughts on the Dilberito?
2 replies omitted. Click here to view.
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Needs to come back in collaboration with Nathen Mazri as his next big food label, maybe it can be the successor to Scooby Eats whenever it goes the way of poor old Garfield.
>>
was dilbert a big deal back in the day? I remember reading it, but it was always the most boring of the newspaper comics.
>>
>>18865202
It was pretty popular. It even had a short lived TV show.
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"[t]he mineral fortification was hard to disguise, and because of the veggie and legume content, three bites of the Dilberito made you fart so hard your intestines formed a tail."
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>>18865227
>three bites of the Dilberito made you fart so hard your intestines formed a tail."
That sounds awesome

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Has anyone on /ck/ started their own food business?

I don't mean working as a dishpig in a restaurant, I mean selling your own bread at a farmers market, opening a shop or food truck, etc
7 replies omitted. Click here to view.
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I opened a food truck. I serve tea and toast. You can have Raspberry/Strawberry/Plum/Apricot jam, honey, peanut butter, Marmite or a combination of the 2. All toast is buttered with real butter. I serve Earl Grey, English Breakfast and regular Ceylon.
>>
i have a dream of opening a wood fired pizza truck but the financials seem crazy hard to turn a livable wage unless you work years or have some kind of explosive viral growth that carries your brand
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>>18864564
same. I’m thinking about getting one of those small towable trailers and just doing farmers markets next year if possible
>>
>>18863444
How profitable is it?

Do you enjoy it?
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>>18862755
How was it?

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The eternal debate...
7 replies omitted. Click here to view.
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>>18864586
woman moment
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>>18862623
Burrito is better food.
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Burrito, obviously. But stop putting lettuce in them, the shit just wilts and is nasty as fuck.
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>>18862623
Kebab is way better for you, burrito is made for ogres
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>>18864950
kebab is made for ogres too, mutt. at least with burritos they don't limit stuff due to muh religion so beaners win

Anyone here make their own protein bars?
Looking to save a little buying them I got some protein powder, isopure unflavored, I'm thinking something with some or all of these: Peanut butter/pb powder, peanuts, chocolate chips, oatmeal
cooked or uncooked is fine
Open to other suggestions
3 replies omitted. Click here to view.
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>>18863346
I've used this recipe to make breakfast bars with leftover oats I had
https://youtu.be/BeIPRyUv1Lk
>>
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>>18863626
Forgot pic
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Nah but I made protein quiches for a while.
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>>18864328
>quiches
hm that sounds interesting. recipe?
>>
>>18864386
Mostly winged it but I guess

>Milk 100ml
>Egg 1x-2x
>Quark (20%) 250g
>Protein 80g
>Konjak 8g (or some starch idk, but this is important because otherwise it's hard to swallow)

Season how you want, same goes for the ingredients, I usually used roasted ham, cheese cubes and onion. The konjak dampens flavors so you have to overseason a bit.

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Why hasn't food been solved yet?

Why is there a new fad diet every 6 months?
I know the real reason is Big Food and Big Pharma promote diets and supplements that make them the most margins, but aside from that, why hasn't food been solved? 21 centuries not enough to figure that out?
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>>18864369
this.
Why do you think people have been fasting for thousands of years?
It's not a matter of diet, it's a matter of input and output. If you are inputting more than you are outputting, you will have a net gain that builds up leading to fatness.
>>
>>18864417
Lmao the shill is very mad. He thinks he's the only one who knows how industry operates.

As I said, healthy food has been in vogue since the mid to late 2000s. Every new superfood that gets shilled is to make Big Food money on the margins, and food safety standards means they'd need to refresh their machinery every 10 years anyway.

Perhaps it is you who doesn't know what they're talking about.
>>
>>18864252
>>18864274
wrong. cope harder.
>>
>>18864185
Food has been solved. If you need to follow some kind of diet the problem isn't with food; it's with you (you're a little bitch).
>>
>>18865058
this


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