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Does yelling at another men raise T?

I had an argument late last night with a housemate over late night noise on his part so we had a good scream in each others faces before calming down and talking it out. Got poor sleep but don’t feel shit like I usually would.
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>>61431460
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>>61431405
i notice ppl who yell in general are more masculine. ive never heard a beta raise their voice under any circumstance
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>>61431777
Literally the opposite. Little betas screech and ree at the top of their lungs, men just take action.
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>>61431405

If shouting raised T then most women would be hulking muscle monsters.
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>>61431777
what he >>61431904 said.

If you could only pick one physique and have it for the rest of your life which would it be /fit/?
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>>61432236
He has tiny wrists lmao.
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>>61432248
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>>61426607
bruce lee so i can shout wataaaaah more often than a person should usually
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>>61426607
shoot em both and MOG the whole peasantry
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>>61432236
Is..Is that Clark Kent?

How do I avoid golem mode?
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>>61418280
Jannies suck my dick
GOLEM GET YE GONE
>>
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>>61418066
Desk jockey? Get off your ass as much as possible. Only sit down to get a quick rest, and try to get in those +10000 steps a day.
Cobra stretches three times a day will is a good thing too.
Squats and deadlifts will help too.
>>
>>61427667
>Dude just work a trade and enjoy your broken body by the time you're 40
Election tourist-chan this meme has gone stale.
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>>61418481
Use a rope and a pullbar bar
U should b able to figure out how it works
Make sure its head height
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>>61418088
underrated

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For me it's pic rel. L’Homme Ideal Eau de Parfum, by Guerlain. I throw some on before I leave for the gym, and the warm, spicy top notes wake me up & get me ready to toss the iron. by the time i'm finished working out i'm getting the leather & cherry coming through, which combined with the sweat & test make me smell like a barbarian sexlord. what does /fit/ smell like?

>one chance at life
>have single mother
>grow up anemic and malnourished and underfed
>manlet
>thin wrists
>father was a 6’5 chad

How do I cope bros? Knowing that I could have lived the life of a tall chad with women and confidence, but was robbed of that because of my shitty upbringing. I don’t know how to feel
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>>61431308
If you were fully black, you'd have a 10 point lower IQ going for you, and nothing more. Not that I'm saying being mixed race is a desirable alternative. It's certainly not. You are a living example of the studies that show mixed race children have identity issues. Let this thread be a warning to all of you out there with any delusions about non-white women. I'm looking at you in particular, yellow fever fags
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>>61431157
>Knowing that I could have lived the life of a tall chad with women and confidence, but was robbed of that because of my shitty upbringing.
You also could have grown up in a child sex ring, or grown up in a third world country and died during a child labor mining accident.
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>>61432365
This. OP comes across like a whiny faggit. Your mother could have abandoned you like a dog, but she managed to raise you well enough that you have enough money to afford a computer or phone to shitpost. That’s a lot more than what any other people can say. Stop being an ungrateful bastard and change your life instead of complaining about it on a Mongolian basket weaving thread.
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>>61432544
No I'd rather just cry and shit up this board Tbh
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>>61432581
>the state of this board
I’m not even angry. At least you're honest

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When i came hher 3 years ago this place actually gave advice to people now its onyl shit and coomer posting bullshit, like not even 1 real fit thread
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>>61432247
Don't give them attention. Birds don't bother with ants. They fly high
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>>61432247
>>61432216

why do roiders pretend /fit/ was ever like a place for powerlifters and bodybuilders? misc is more professional than this place and is still full of r9k shit. the decline of /fit/ started when this place became full of redditors wanting to discuss their diet.
>>
Because incels are a virus and nofap ya so my aggravated them
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I blame the segregation into /general/s
>>
People on fit aren't very good at asking for advice. Their questions are poorly formulated and they often leave out relevant information that is necessary to answer the question. I log on to fit daily and i look for actual threads about fitness and answer them if i can. Rarely is there actually good questions to answer.

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Hey /fit/! First time poster here, what's the quickest way of getting back your neck + back posture to normal? I've been a desk jockey mongrel for far too long and I'd like some change for once. Furthermore, are there also any ways of changing how you look from the sides? I'm close enough to pic related and I'm not pleased. When facing the front I look a-ok but when it comes to the sides it's a catastrophe.
>>
Neck curls
Pushups
Overhead press

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>mfw when mom bought my favourite chocolate but I need to have a beach body by August when I go on holidays.

motivate me /b/ros

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how much of this do I take to love life agian
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>>61431528
Depends if you stay out in the sun enjoying life or here shitposting
https://youtu.be/QYFz-TorM5M
Bugezz made this dumb video about it, and up to a certain point, he's right. Either way, try eating Vit D rich foods, and you'll be good
Obviously, It depends on your lifestyle and place. Swedes Govemerment provide VIT D supplementation in their foods. So if you live in some sad, grey place you ought to cycle with Vit D3 Suplementation
>>
>>61431557
For clarification this is 30 minutes in a single summer day and not during the entire summer kek
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>>61431557
>30 minutes out in the sun during summer
You won't even get a tan with such short exposure
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>>61431830

Who's talking about tanning?
>>
just suck on my Vitamin D and u will love life

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does lsd affect gains?
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>>61432227
I used to practice hand stands around when I first tried acid. Could never break the 1 minute mark. On my first trip I tried a handstand and my tripsitter timed it at just under 3 minutes. The effects it has on your muscle control is insane, and seemingly under-reported.
>>
>>61430904
>far more potent than LSD

Don’t know what “potent” means eh?

LSD is effective in doses as little as 10 micrograms. DMT starts to show effects at 2 milligrams minimum.

LSD is much more potent.

YW

Also OP psychedelics are great. Do them on your rest days, try them all. Don’t listen to these people. Just like these N’wahs don’t lift but come here and give advice, they’ve never done any research or actually tried drugs.
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Used to slip my cousin lsd and yell "DOOM DOOM DOOM" as I shook him. Fun times
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>>61432496
>Also OP psychedelics are great. Do them on your rest days, try them all. Don’t listen to these people. Just like these N’wahs don’t lift but come here and give advice, they’ve never done any research or actually tried drugs.
This.
>>
>>61432512
kek

>pop one of these bad boys open at 1400 every day
>don’t feel brain fog in afternoon
>great gains due to high protein
>isn’t ludicrously fishy tasting or try-hard cringe like deenz
Take the mackerel pill
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>>61427355
sardines are delicious
eat with some brown rice and veggies
fucking yummy
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Im convinced /fit/ and /ck/ are just in on some big inside joke about canned fish. They're disgusting, even if they're good for you.
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>>61428921
Canned mackerel is actually pretty delicious. Sardines are meh.
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bump
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>>61424056
>PUFAs are bad for you

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Serious question /fit/,

Can you gain muscle on keto or am I being memed?
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>>61431715
You can if you have a calorie surplus otherwise no.
>>
yes so is body recomposition
>>
You need protein to grow muscles
You don't need carbs for anything, except emotional support
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>>61432416
>>61432430
Post timestamped bodies or I'm just going to assume you're know-nothing fatties and/or dyels
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>>61432470
i meant those are memes. so is cheat meal

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Hello /fit/.
I am a skinny lanklet. How do I into Redfield-Mode?
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>>61432333
Punch boulders and have a sister that can't get laid because she chases guys with yellow fever.
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chris is such a HUNK
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>>61432366

Dudes looking good for 47.
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>>61432333
Roids, why do you think his face got bloated.

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Unironically my goal body
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>>61431903
depends on your jaw and if you have good beard genetics. Johnny has a very good jawline but even he looks best with a bit of stubble. But if you only have patchy fuzz growing out just clean it up
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>>61425759
>thank you, doctor
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>>61432055
Fuckkkkk I’m gonna have to go redditor mode I guess. I had a buzz cut when I was in the military and that looked good though. I guess I could just rock the Chad embrace for a while
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>>61425759
I mean it's not bad, but his max bench press is probably 185lbs.
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>>61429487
no, only if you're a filthy degenerate

can i get fat from not having sex?
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Ive only added lean mass since my divorce and nofap.
>>
Yes. I'm very fat and I've never had sex.
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>>61430683
No. I've never had sex and I'm skele
>>
Maybe I am currently having sex and my body does seem to be morphing




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