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When did you finally realize it was about the face all along??
>>
>>58609909
How old are you? This is only "true" (and it's not really true at all) when you're like 18
>>
I have a really good face (I think) and I've never talked to a girl my age before (which is a good thing) I just want to be friends with an anime girl is that too much to ask?

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>Be decent to good looking
>Turn 24
>Suddenly get an exponential increase in the amount of dating app matches (Usually about 3-5 a day between Tinder, Bumble, Hinge)
>More 19-21 year old girls like me more than ever

Have I cracked the code, bros? I know girls always want a guy to be older. I guess 24 is just the magic age when that starts really going into effect? And you know what the best part is, it's literally only gonna get easier and easier as I get older. This is fucking awesome.
>>
Cope
>>
Yep, women prefer mates 5+ older than them. Obviously in our pozzed society it is considered wrong to fuck somebody under 18, so the ideal pairing is unavailable for men in their early 20s.
>>
It's just piss easy at the moment because covid

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How often should I apply? Was thinking about doing once a day to see if any results start.

If I get results with twice a day can I slowly move back to once a day?

And 0.5ml or 1ml? I am ONLY applying it to my temples, as you can see my hair where it grows is fine. It's just...it doesn't fucking grow on the temples...
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>>58609251
I'm not that guy, but liquid minox made my hair greasy, scalp itchy and there definitely was dandruff from skin flaking off due to chemical composition of the solution. And hair definitely started to fall out about a week after stopping daily applications until I started using minox again.
Greasiness and scalp irritation improved after I switched to foam though. Too bad it's more expensive than liquid.
>>
>>58605824

bit late for that

you need finastride, minoxidil microneedling and a hair transplant to restore what is gone
>>
Hims/Keeps are pretty inexpensive. $20 a month and you can get minox, a shampoo, and vitamins. A bit more and you can get finasteride. I can't vouch for the fin because it made me so dizzy I couldn't keep using it, but the other shit has worked well for me the the scalp and crown. Not great for the hairline. I also dermaroll. There's been a noticable difference over the last year that people have commented on.


At that, my buddy recently did the transplant and it honestly looks great. I'm considering biting the $10,000 bullet.
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>>58605824
Im so sorry anon
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>>58605834
it can be used on hairline as well
>>58607685
not an american problem

how do i train core so that i dont die lifting
3 replies omitted. Click here to view.
>>
>>58607289
isolations are memes
"compounds are enough" is a meme aswell
pushups are the best way to train core
>>
>>58607289
unironically pullups
sometimes when i do them my core hurts more than my lats the next day
>>
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>>58607407
>>58607289
>>
>>58608069
Noticed this too but I think it's from curving the torso on those last grinder reps
>>
How do I train core without hating the exercises?

I ate a whole five pound turkey, a ton of mashed potatoes, and stuffing, six breads. tons of gravy. and a half dozen cokes. woke up thinking its just water weight. but im 16 pounds heavier. what the fuck do I do!!!
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>>58609107
your body literally can not synthesize that much weight into cellular material in that period of time even if you fraud. Take a shit and stop panicking.
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>>58609107
Your garloid ate THAT much? Jesus Christ it’s milk must be the sweetest
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>>58609107
>Five lb or turkey
>Mashed potatoes
>Stuffing
>6 Breads
>MORE Gravy
>6 LARGE SODAS
You did this to yourself. You'll need to fast for at least 3 days to undo any amount of damage you have done. Hope you ate some fiber yesterday. If not eat a fiber bar and drink some water to get your system going. You're going to have more than water weight after that binge.
>16lbs
>>
>>58609107
You are absolutely over-watering that garloid and the milk will be ruined.
>>
>>58609107
Why is this guy filling his garloid BEFORE baking it?

Feeling a little lethargic after all the Thanksgiving food.

Need some motivation, post em.
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>>58607232
>>
>>58604931
How do people keep doing this
>>
>>58607790
Fat dudes are hot. Would suck dick.
>>
I thought dyel general alrwady existed under a different name?
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>>58609624
NoFap

Let's see what you're working towards /fit/. Bleach may have terrible writing but Chad exists so I can't hate Kubo.
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>>58578625
Very nice mate. glad to see you made it.
>>
Not posting my current body, but i've lost about 30lbs so far. This will be very much do-able with a bit more weight loss and working out, minus the big tiddies. Mine will be Cs at most
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>>58578625
fucking KEK, goodjob OP. gratz on making it, you can stay.
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>>58578625
Nice work anon
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>>58609262
post current body

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how long to achieve this starting from zero?
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>>58608778
If you're over 25.
About 8 months in the gym if you're a skeleton probably a year or more for pects like that. This is if your programing, diet, sleep, and all that is on point the entire time. But for people who slip up or drink too hard on the weekends or get lazy with their program probably 2 years.
>>
>>58609006
Unironically motivated right now, will start right away.
>>
>>58608778
ARTHUR AINT NOTHING BUT A TRANNY
>>
>>58609246
Motivation is fleeting. Build discipline
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>>58608778
Adam Kovic mode

Any /fit/ bruhs do live flexing shows? Skype username is skypeeee647. Hmu
18 replies omitted. Click here to view.
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>>58608572
>>
>>58608647
witty
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>>58608572
probably the thing with the guy and the twink in the shower or any given cbt thread
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>>58608758
true cock and ball torture is pretty gay
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>>58608572
Back threads. They always turn into back + ass (and then just ass) threads.

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BRVTAL MOGGINGS THREAD
>>
>>
>>58608126
logan was on gear and still lost lol.

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WHOS GONNA CARRY THE BOATS?!!

LIFE IS THE BOAT
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>>58608302
He's 45.
>>
Goggins quite literally doesn't give a fuck about anything but doing shit.
No bullshit, no excuses.
He's cool
>>
>>58608252
the navy seal training philosophy is good for one thing: making navy seals. navy seals are made to follow orders. if you want to be really fucking good at following orders, live like a navy seal. if you want to be good at something else, don't.
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>>58608327
That's Brad Pitt.
>>
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>>58608252
Routines help you get shit done. Being uncomfortable makes you mentally stronger.

On the other hand these self-improvement coaches are a fucking scam. It also makes you look like a fucking tryhard poser saying shit like "no excuses" These faggots think you lived a bad life if you got a "normal" job and just intermediate level of fitness.

Very few people actually want to succeed at high level. Those who do, are already on the way there, they don't need any external motivation.

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I HAVE A HERNIATED DISC
JUST FUCK MY SHIT UP
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>>58609260
In the sitting exam, it will be positive if you start extending your leg from the 90 degree angle and it produces pain in the places it describes.
>>
>>58609260
Phw. Thank you. I tried this and I dont have a herniated disk . All feeling of pressure is in my back that has been feeling weird from squats. Could be a pinched nerve of a bulging disc.
>>
>>58604733
Can you not lift with a herniated discount? I have like 3. Doc diagnosed them after a cliff fall but never mentioned/I never asked about lifting. Injury was in 2010 and I have lifted this whole time, although I stopped trying to go heavy on deadlifts because the pain next day was excruciating.
>>
>>58608144
Hotel California is located in Snap City if I recall
https://www.youtube.com/watch?v=48EKJkEpE0k
>>
>>58609733
Take care anon lower back affects men most of all, so try to go slow. I'd say you just have muscle pain because you did an exercise with bad form. Try to do superman's and those other lower back exercises. Take care and I'm glad you don't have this!

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If i drink 2 or sometimes 3 cups a day?
Is it also better to drink it post or pre-workout? Does it even make much of a difference?
I've also read that it speeds up your metabolism, but then again, so does everything you eat.
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>>58609076
>>
>>58609413
based

coffee is a meme and will only seem 'good' to you in the short term because u are addicted but in reality its just a massive cope
>>
>>58609468
Right. Coffee can work as a stimulant, but only if you're not drinking it all the time. A stimulant that always stimulates you like amphetamines is going to be really bad for you.
>>
>>58609185
Is the coffee jew to blame for thotposting???
>>
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>>58609556

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neck gang gang
>>58602211

last thread
>>58585831
1 reply omitted. Click here to view.
>>
>>58609181
Singles and front lever touch then
>>
>>58608869
Help i need a program but i'm too lazy and unmotivated to do shit and shit it myself.
All i've got are a yoga mat, some handles for the ground because shit wrist and can't pushup and some dips bars
>>
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>>58609215
After this i have no doubts
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>>58609253
Sure bro it will be just 100usd cause its nigger friday
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>>58609253
here

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Its a mog or be mogged world.
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>>58609189
Both are worthless
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>>58609189
I hate indians so fucking much
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>>58609189
why is that so homoerotic
do indians enjoy it?
>>
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>>58609239
Both are:
>in better shape than you
>make more money than you
>look better than you
So what does that make "you" then?




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