i messed up.
>>74235825>1440 calories Only worth it if you bulk maxxed with some ice cold milk
>>74235825You bought a mechanical hard drive?
>>74235825It's ok OP it made you feel good and that's all that matters :)
>>74235825Should’ve gotten their sushi or soup
>>74235825Just roll 1 oz onto however many days it takes you to make it up.
WE HELFY AT EVER SIZE HERE NIGGA
>>74235825It's fine, anon. It was Whole Foods. It's good for you. Eat another.
>>74235825
>>74235825The most important thing is to not wake up tomorrow and think "Well, I fucked up one day, might as well fuck up another before getting back on track"Don't be that guy. I swear to god, I will slap your shit. Tomorrow morning, you wake up, you skip breakfast or get some coffee (actual coffee, not a Starbucks milkshake). Don't eat until at least 2pm. And when you do, keep it under 1,000 calories for the day. You knock off that brownie shit right now, faggot.