Rise up, my low carb bros.
>>74132856horrific
>>74132856>rise upTo the Isengard walls!
do you not feel lethargic when mixing that amount of carbs with fats?
>>74132856>low carb>340g
Lunch for today (not pictured: the broth I got in a thermo).Dinner is going to be Ribeye with a sauce beurre blanc bearnaise, and oven roasted radishes (turns out practically like potatoes).
>>74134060Forgot the fucking picture...
>>74134067>>74134060Looks like dogshit 60IQ meme cultist (((food)))
high carb and high fat is a recipe for getting fat, even if most or all of the fat is saturated animal fat
>>74134194I just switched out the noodles to julienned squash. Boom, your ramen is now keto.I don't get why people fall for the cheese, butter and bacon meme diets.
This is generally what my daily percentages look like, am I doing it wrong?
>>74133084Whenever I stick to the diet, I feel great.