I’ve lost 45lbs in 90 days after I stopped drinking malt liquor and my BMI when I quit was not even 25 and hell I don’t even go to the gym just do pull ups close/wide grip, calf raises, leg raises, and burpees. The bloating is gone too so now I look like a proper Italian American. Any similar stories about successful weight loss?
>>74126429we'll see how much weight you lose after I give you an atomic titty twister
>>74126451Sounds pretty gay
>>74126429>that wall paperHow's Nonna doing? I had similar results from cutting out sugar. Lost a ton of weight very fast
>>74126552How much weight?
>>7412656760lb in 4 months. I just didn't seem to get hungry without sugar spiking my appetite
>>74126582Based and noted
>>74126582>>74126592This 45lbs weight loss nuked my hairline too and I definitely lost strength
>>74126600I didn't notice a big hairline reduction but my beard seemed to almost stop growing overnight. I used to shave every other day but once I stopped eating sugar I didn't have to shave for like 2 weeks at a time. Strength though I'm with you for sure. It comes back quickly though once you switch to a gaining phase
>>74126429how old is u
>>7412782234
Still not convinced I lost it at a healthy amount and that 10 more pounds off will be underweight but it's been a trip>>74126600hairline still hasn't recovered
