/fit/ - How do I slow down my metabolism? - Fitness

Anonymous

How do I slow down my metaboli(...) 04/22/24(Mon)21:24:21 No.74110710

File: pepe-the-frog-thinking.gif (81 KB, 640x640)

How do I slow down my metabolism? Anonymous 04/22/24(Mon)21:24:21 No.74110710 Archived

Fast metabolism = more hungry
Slow metabolism = less hungry
How to do it? I'm already not active and eat junk food. Am I doing it right? How long will it take?

Anonymous
04/22/24(Mon)21:27:48 No.74110733

Anonymous 04/22/24(Mon)21:27:48 No.74110733

>>74110710
>lift weights to maintain muscle
>sit around all day otherwise
>cut for a prolonged period of time
Worked for me. Subscribe for more tips and tricks
t. maintains on 2300kcal at 250lb bodyweight

Anonymous
04/22/24(Mon)21:35:48 No.74110785

Anonymous 04/22/24(Mon)21:35:48 No.74110785

>>74110733
Will not exercising slow it down severely?

Anonymous
04/22/24(Mon)23:14:45 No.74111298

Anonymous 04/22/24(Mon)23:14:45 No.74111298

>>74110785
Being generally inactive for a long time will crash your metabolism and you'll burn less calories along the way. Paired with a low calorie diet for prolonged periods will wreck it and you'll be very low

Anonymous
04/22/24(Mon)23:15:28 No.74111301

Anonymous 04/22/24(Mon)23:15:28 No.74111301

call uncle bruno he hit you with bats

Anonymous
04/22/24(Mon)23:15:55 No.74111305

Anonymous 04/22/24(Mon)23:15:55 No.74111305

>>74110710
>I'm not fat I just have a fast metabolism
lol

Anonymous
04/22/24(Mon)23:17:41 No.74111313

Anonymous 04/22/24(Mon)23:17:41 No.74111313

>>74110710
Just fast as hard as possible until you enter starvation mode. Your body will slow down everything to preserve vital organs. I don't recommend this btw.