Today I took a walk.
>>74110108WOOOO HOOOOO! YES BRO! YES! GOOD FUCKING WORK!!!!! I’m so proud of you anon. Please keep it up you’re doing great. Today it’s a walk, in 3-6 months it could be a jog. Keep going.
Today i took a "rest day"
>>74110108I mowed my huge lawn and moved heavy shit for 5 hours. I took a WalkPlus(tm)
>>74110108Slow and steady brother.
>>74110108Congrats you exercised more than /fit/ today
>>74110108I too took a walk, we are brothers.>>74110197Kek, but true.