/fit/ - What kind of split is most suitable for looksmaxxi - Fitness

Anonymous

04/25/24(Thu)19:20:24 No.74132415

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Anonymous 04/25/24(Thu)19:20:24 No.74132415 Archived

What kind of split is most suitable for looksmaxxing?

Anonymous
04/25/24(Thu)19:32:21 No.74132471

Anonymous 04/25/24(Thu)19:32:21 No.74132471

>>74132415
Legs, Back/Shoulders/Traps, Chest/Arms/Abs

Anonymous
04/25/24(Thu)19:39:39 No.74132503

Anonymous 04/25/24(Thu)19:39:39 No.74132503

>>74132415
Steroids, fat burners, brosplits, and angry crying for no reason.

Anonymous
04/25/24(Thu)19:41:39 No.74132511

Anonymous 04/25/24(Thu)19:41:39 No.74132511

Avoid the sun/ stragiht edge lifestyle/skincare routine.

Anonymous
04/25/24(Thu)19:42:27 No.74132514

Anonymous 04/25/24(Thu)19:42:27 No.74132514

split is all subjective bro, find what's best for you. it's not something that would make or break your program. if you're looking for ideas though;
1. chest/tri
2. shoulder/bi
3. rest
4. legs
5. back
6. rest

Anonymous
04/25/24(Thu)19:45:20 No.74132532

Anonymous 04/25/24(Thu)19:45:20 No.74132532

1. Vertical Pulls & Pushes
2. Legs/Hip Hinge Exercises/Core
3. Horizontal Pulls & Pushes
4. Side Delts & Triceps/Core
Continuous loop with rest only when needed

Anonymous
04/25/24(Thu)20:00:51 No.74132633

Anonymous 04/25/24(Thu)20:00:51 No.74132633

Monday - Jogger Stomping
Tuesday - Money Lender Choking
Wednesday - Alphabet people bashing
Thursday - Border Patrol to failure
Friday - Banker Beatdown with Progressive Overcook
Saturday - Rest
Sunday - Pray