Is this achievable with only calisthenics or do you think he weight trains. I want this exact body.
This looks like a high schooler who has never even stepped foot in a gym
>>741321365+ years and roids at the minimum
>>741321361200 calories a day, 10 push-ups every other Sunday
>>74132136Yeah probably. It doesn't look like much mass at all but you might struggle with having a 3d chest at all with calisthenics or if you do it will just be the lower chest because it's very hard to hit the clavivular head without the sternal head and tricepts taking over for it.So yeah calisthenics for most things weights for weights for legs/posterior chain+chest and whatever accessory work you feel you need.
>>74132136this is like the default physique lol
>>74132617No this is.
Le schizoid-estructure
>>74132136The type of training you do does not determine your body type/shape/proportions. There is no "calisthenics physique" or "bodybuilding physique" or "powerlifting physique". Any differences in body shape with equal training is due to genetics. All types of resistance training build muscle mass. So if your goal physique requires more muscle mass than you currently have, any type of resistence training will get you there. But bodybuilding (weightlifting in optimal volume and rep range for hypertrophy) will get you there the fastest. And then once you've achieved your goal muscle mass, simply decrease training amount to maintenance levels. Getting too big is not something you need to worry about. You will not blink and accidentally look like the Hulk when you open your eyes if you lift weights. So yes, that physique is achievable with calisthenics. But bodybuilding will achieve it faster.
