Thoughts on hybrid squat?https://youtu.be/qu6-KiPL89c?si=XMMn4YLwrmiVfE1o
>>74131170I wish I realized how fucking tiny the femurs of the people pushing squats were. It's practically a different exercise for them.
It's... a squat.It doesn't matter, pick a squat variant>you like>is something you can easily get stronger at>isn't a meme zercher variant you are doing to avoid learning how to squat>fits your proportions/builds, is something you can train long term consistently without issuesEvery variant is going to carry over to the other unless you do something extremely niche. I'd recommend most people to buy weightlifting shoes, find a bar position that feels comfortable and secure without worrying about what the internet classifies that squat as, film yourself to to make sure there's little to no but wink and just keep the movement pattern consistent.
>>74131225Zerchers aren't a meme.
>>74131272how much do you squat?
>>74131608
>>74131225>meme zercher Glassbacks malding as usual
>>74131170>"hybrid squat">just the standard squat depth adjusted for long legged lifters
>>74131192I prolly got longer femurs than your upper body, I highbar squat, be a man
