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>going to gym for about 6 months, 3x a week
>also dieting hardcore
>lost about 40lbs since i started
>random girl comes up to me while i'm resting between bench press
>she says "you look really good, you've made tons of progress" and then turns around and walks off before I can even respond
>i have no idea who she is
>>
good job. next time you see her, do the same thing. give her a compliment. next time after that, make some small talk
>>
>>74129860

Ask her name and tell her yours and don’t forget to say thanks and repay the compliment. The chase is on anon, we are all behind you.
>>
>>74130396
>>74129860
>>74129841
>>
>>74129841
Good job fren. Wagmi
>>
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>>74129841
good job fren, absolutely based! the manager lady at my gym who is a semi-pro bodybuilder has complimented me before and welcomed me back after being gone for a few weeks before, feels good.
>>
Good on you OP.

I am about 7 months in. I finally stopped being a pussy and am running thru SS. I got squat up to 3pl8 and everything else is coming along nice.

This is just the start. I can't believe I use to be such a lazy cunt before. I crave my training sessions now.



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