>going to gym for about 6 months, 3x a week>also dieting hardcore>lost about 40lbs since i started>random girl comes up to me while i'm resting between bench press>she says "you look really good, you've made tons of progress" and then turns around and walks off before I can even respond>i have no idea who she is
good job. next time you see her, do the same thing. give her a compliment. next time after that, make some small talk
>>74129860Ask her name and tell her yours and don’t forget to say thanks and repay the compliment. The chase is on anon, we are all behind you.
>>74130396>>74129860>>74129841
>>74129841Good job fren. Wagmi
>>74129841good job fren, absolutely based! the manager lady at my gym who is a semi-pro bodybuilder has complimented me before and welcomed me back after being gone for a few weeks before, feels good.
Good on you OP.I am about 7 months in. I finally stopped being a pussy and am running thru SS. I got squat up to 3pl8 and everything else is coming along nice.This is just the start. I can't believe I use to be such a lazy cunt before. I crave my training sessions now.