/x/, I need some good techniques to remember my dreams. Please, no drugs involved.
>>30355057>diary next to bed
>>30355153what if you don't remember anything as soon as you wake up
>>30355224you can't unvaccinate yourself, so i guess there's nothing you can do.
>I need some good techniques to remember my dreamslurk more and read books you stupid faggot
>>30355057Immediately after waking up, record yourself explaining the dream. If you do this every day you will be able to recall more and more about your dreams.
>>30355243not op but i don't remember anything as soon as i wake up, like i didn't dream at all
idk, sleep 9+ hours
>>30355254What everyone else said but as you lay in bed trying to fall asleep meditate and repeat a mantra “I will remember my dreams” or something along those lines.
Go to sleep earlier.
>>30355057Had a dream two nights ago that I was flirting with some fat bitch who had big tits and woke up with a massive erection. Then, last night, I dreamt I had an illness and I had to suck the milk out of a few of my female coworkers’ titties to survive. I don’t know what it means.
>>30355057This is a really dumb method that works really well if you don't have to get up early in the morning. >Go to bed really late at night (2-3 am)>force yourself up early (at around 6)>Less sleep causes you to have more time REM sleeping and more intense REM sleep.>More intense REM sleep = more intense dreams = more likely to remember dreamsYou could also increase sugar intake before bed (a fun size pack of candy is all that's needed) to increase the likely hood of having a nightmare or more intense dream, which just makes it easier to remember. I did this a couple of nights ago just to see what would happen and I still remember the dream pretty well.
>>30355057Try psychomanteum. It may trigger more vivid dreams which you will remember better.Also make sure you're physically healthy and not stressed and have healthy sleeping rhythms (10PM-6AM or something).
>>30355254stop smoking weed and watching porn
>>30355224just write down the first thing you think of or the feelings you had/have while sleeping or when you awake