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>>
Study for the IQ test.
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Stop watching porn and start reading books and drawing pictures (not bad smut and not stick figures or symbol drawings). Do more things that exercises your brain and the little neurons that make it up since the chances are that you are intellectually/developmentally stunted do to your current modern lifestyle.
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>>13607979
in an individual or a population?
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>>13607991
High IQ Goodhart's Law answer.
>>13607979
Microgrants. I'll have to find the research but families from low socio-economic status who were given small cash grants, the kids had better academic outcomes than those who didn't.
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>>13607979
being smart?
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>>13607979
IQ is largely genetic. I am sorry.
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>>13607979
How to be smart:

1- Turn off TV
2- Turn off social networks... maybe keep twitter as you can know people's opinions.
3- Google and read about the universe, life, religion and if you want to understand covid, read about viruses and vaccines.
4- Stop being dumb.
5- Get yourself rich with crypto.
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>>13607979
take amphetamines exactly 45 minutes before the test is scheduled to start
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Taking practice IQ tests and studying the solutions will increase your IQ a lot.
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>>13608213
>Taking practice IQ tests and studying the solutions will increase your IQ a lot.
This is the easiest and most reliable solution.
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>>13607979
Dual. N. Back.
Helped me
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High intake of ethanol.
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>>13607979
All the other answers in this thread are terrible and only tell you how to increase your IQ score and not what it tries to measure(cognitive performance), the only SCIENTIFICALLY proven to increase your cognitive performance and by extension your IQ is consistent aerobic exercise.

Most studies show an increase of 0.25-0.5 standard deviations in cognitive improvement when going from untrained to aerobically trained. This corresponds to an IQ increase of 3-7 and is easily the most low hanging fruit when it comes to cognitive improvement but it is only attainable from aerobic exercise like running/cycling, not lifting weights at the gym which most people think is the only way you can exercise. 10 minutes of warmup on treadmill every second day isn't enough to get the improvements you need, it requires at least 3 hours a week and you don't get optimal brain gains until you reach a level of 5-10 hours a week.

The other easily attainable option is to correct any nutritional deficiencies and take multivitamins that include every vitamin.
>>
what turned me into a beast of a man is spaced repetition. every time i go through new material i review it 1-3-10-90 days afterwards, it doesn't even have to be as precise as the first time, just skimping over makes recall possible. the buildup of knowledge, ability to see patterns goes exponential from there. i keep track of when i last touched the subject in a calendar, next to my daily estrogen dosage log.
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>>13607979
Practice. You can train for IQ tests generally. Just take a few and watch your IQ improve
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OP is a homosexual pedophile
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>>13607979
https://www.researchgate.net/publication/325605561_Can_SMART_Training_Really_Increase_Intelligence_A_Replication_Study
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>>13607979
Weights, steroids, and raw meat. Being strong makes you smarter
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>>13608220
This, also having a lot of motivation to do the test when you do the test.

If there are nerds out there who can disprove/comment on these things I am willing to read your blogposts.
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Flip a coin and get 100 heads in a row.
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>>13607979
there is no such thing, you cannot change your IQ
if it's below 140 please consider killing yourself for the benefit of humanity
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>>13607979
Video games (mobas/rts)
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Proper nutrition in the first 5 years of life.
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>>13607979
https://www.youtube.com/watch?v=TbDj5gvKk5c
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What scientifically proven techniques exist to decrease IQ?
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>>13607979
The COVID vaccine is a very good way to get you what you need.
And make sure your friends and especially your family get as fully vaccinated ( 4 shots is best ) as possible.

If you do that, the future will be a better place for everybody, and don't forget to smile :)
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>>13607991
>>13608213
>>13608220
>>13609403
Is there a particular site or app that can be used to practice IQ?; places that do not necessarily have to give me a score (can play me psychologically against).
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>>13610264
sissy hypno
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>>13611100
I've tried that method already, but it only seems to make me more of a horny slut than decrease my IQ, unfortunately.
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>>13610264
browse twitter
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>>13611117
Look Anon, don't be a meattoilet, ok.
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>>13607979
being gilded.
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>>13607979
reading, and reading from an early age
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>>13608985
>next to my daily estrogen dosage log.
Kek
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>>13608808
How?
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>>13608903
>All the other answers in this thread are terrible and only tell you how to increase your IQ score
Well that's what OP asked. The ability to increase actual intelligence is limited and a lot of work. People should exercise, eat well, and lead stimulating lives with daily cognitive challenges, but that should be done for overall well-being. To do so in order to gain a few IQ points is likely to result in failure.
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>>13609482
Raiseyouriq.com uses this method. I tried it out years ago, at the time you could get a free one month trial each month by using a different email account and train ad nauseum (not sure if it's still the same). It was insanely easy, it really felt geared toward elementary school children. The concept is interesting, but the difficulty needs to be increased significantly.
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memory games
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>>13615164
Get dual n back
Test memory somewhere else like human benchmark
See how high you can make n for a little bit like a couple months 20 mins a day
Retest
Get higher
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>>13607979
stop browsing 4chan
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>>13615246
>memory
Isn't this thread about IQ?
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>>13608903
Literally the only serious answer in this thread out of 41 replies.
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>>13615389
memory helps.
at least two main ideas
>increase IQ test scores = as mentioned study the test questions, and types, to be able to understand and solve advanced questions. Work on speed for the easy questions.
>Improve actual IQ = health, diet, habits, routine, exercising your brain with complex incentivized challenges, memory, reasoning, speed, etc...
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>>13615465
increased memory did not help build the first light bulb or the first rocket or the first AI to beat lee sedol at go. Memory is very overrated, u just need to remember what is relevant to ur problems that you're solving actively
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>>13607979
Nobody's going to spoonfeed you here.
t. have an IQ twice as everyone's combined ITT
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>>13615570
i guess they call it 'working memory'
it matters more than an intuitive glance would suggest. It relates to a capacity to move more ideas around. When you're doing those white+stripes=black matrices, it may not solve the puzzle, but it helps a little with holding the previous two matrices up. Verbal reasoning as well. Also have had experience taking a medication that temporarily hurt my working word recall and it was significant.
All that said, I do agree that memory is a bit overrated.
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Become germanic
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>>13607979
Kill people who are above average IQ.
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>>13615885
Now that's thinking outside of the box.
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>>13607979
realizing IQ is a meaningless quantification of intelligence
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>>13615958
Please be careful, you could blind someone with that overwhelming, all-encompassing shining cope.
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>>13607979
Read more.
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>proven
As in, numbers?

Functional families; basically not being ruined early on. It's easier to lose something than to gain it other than problems and luggage, those who lose brain during their compulsory schooling years will end up statistically behind those who do not, when equal at the start.

Or in other words: 100 - 25 < 100 - 2. Short version: don't smoke fenty-laced meth in high school. Shocking and groundbreaking, I know.

Cops TV - pretty much half the arrests are possession of meth, and then the lion's share of the rest are household/close-neighbor violence while high on meth. Large part of the remnants are heroin, and a sliver are coke and/or weed because 1970s (perps even say it on camera.) Past several years every episode works out to about this. The people who smoke meth are at substantial risk of it being laced with fentanyl. If it's not drugs it's probably shoplifting (guess why.)
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>>13609992
> if it's below 140 please consider killing yourself for the benefit of humanity

If my IQ was low enough, I would start donating my sperm to a sperm bank just to piss you off.
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>>13607979
Sleep and frequent cardio. Since IQ is adjusted for age, its also adjusted for brain damage accumulated during those years, like alcohol or other drugs
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>>13607979
Read somewhere that IQ is mostly related to memory, and short term memory games.

Think about it. When someone shows off their "Intelligence" Mostly it's a mixture of memory and creativity... and creativity comes from many memories.

So Basically.... Play some memory games. Strengthen the memory. 0Y854
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>>13608985
high iq answer
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>>13607979
Step 1: give up anime
Step 2: enjoy
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>>13608903
>sport makes you smarter
Cope, moron.
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https://intertel-iq.org/

Ask these guys
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>>13610860
a book, download a book
>>13610264
keep watching porn and submerge in vydia



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