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is there a discord for tranny fitness? i need smarter people than me to talk about diet and exercise to look fem. i know nothing about nutrition and what kind of calories i should be putting in my body.
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>>20361306
No.
There's a self improvement general one thats advertised on here quite a bit.
Im pretty sure its run by trannies.
Your fitness is the same as everyone elses, specific exercises for your goals.
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>>20361306
Tranny fitness is no different from cis fitness, you know
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>>20361472
whats the self improvement discord?
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>>20361474
i mean, sure it is. trannies dont like working the upper body, and try to accentuate ass way moreso than even cis women since its their only chance at passing.
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>>20361306
I saved this ages ago
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>>20361306
I thought about being a tranny fitness trainer but I'm old and don't care anymore
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>>20363003
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>>20363003
You forgot estrogen.
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>>20363072
>>20363084
It wa from /fit/ tbf, don't think they want hormones. Or at least they haven't admitted to themselves that they do anyway.
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>>20363003
Not trans (I think, definitely want to be more fem,) but I appreciate the guide. Thanks
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>>20361518
>and try to accentuate ass way moreso than even cis women
That's impossible. Just use any good bottom heavy female lifting routine
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>>20361306
if you want to lose weight eat lower calorie, if you want to gain weight (including on your ass) eat higher calorie. Eat mostly whole foods (i.e. minimize processed food intake and highly sugary foods that aren't fruit) and try to eat a varied diet. That's 90% of it



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