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>Spring Bulk Day 23 - Back
>Morning weight 248, so 1 lb less than yesterday. It's no big deal.
>As long as you keep eating your food, don't miss your meals every day and you're in a surplus, you should be gaining weight.
>Fast forward 7 months
>ends his bulk at 243 lbs

>starts cutting
>literally cuts daily calories in half
>2 weeks later he's 238 lbs

Basically this dude is making daily videos about spinning his wheels.
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>>72295366
are you niggas more close to your mother than your father? because your behavior shows a common pattern;
-incapacity to talk to bitches
-gossiping about celebs like little faggots
-obsessing over your appearance
you niggas were momma's little shithead that she never allowed to leave her supervision weren't you? lmao fuckin faggots go back to your momcest doujinshis niggers
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>>72295400
I'd let Sam cum in my Mommy, if you catch my drift
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>>72295400
>fitness board
>thread about gaining muscle mass
>example of a person who is documenting his "progress" publicly
Take your meds schizo or go to a therapy. That's an unhealthy projection.
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>>72295366
He's probably maxed out for his genetics. He will never be a mass monster pro bodybuilder.
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>>72295400
that guy has skinny twig arms, who cares how hot his gf is if someone can beat him to death
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>>72295541
>He's probably maxed out for his genetics.
DYEL COPE

How come a regular american still can gain weight despite having 80 BMI? This twig is not eating enough. He literally said this himself "if you eat enough you will grow". He didn't grow for 7 months straight because he wasn't eating enough. He didn't even put any fat on, just some water retention. You can't gain muscle without gaining some fat and over that long period the fat gain should be visible.
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>>72295366
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>>72295557
>How come a regular american still can gain weight despite having 80 BMI?
Because it's fat, not muscle tissue. Everyone has a limit to muscle mass. Some higher than others. Eating more food won't push you above the limit. That's why there are no 400 lbs ripped Mr Olympias. There's a limit. They body won't grow any more muscle no matter how much food and drugs are thrown at it.
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>>72295599
You dumb motherfucker. I am saying that he didn't gain fat at all which means he wasn't in a caloric surplus during his bulk. No fucking shit he didn't gain muscle.
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>>72295718
How do you know he didn't gain fat? How do you know if he was in a calorie surplus or not? How do you know if he didn't gain muscle? Post dexa scans before and after.
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>>72295733
are you legally blind or something?
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>>72295569
this mf looks terrible in clothes
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>>72295733
His bodyweight decreased by 5 lbs
What are you even arguing at this point, or are you just arguing for no reason because you have personality problems?
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>>72295400
I hate both my parents equally. I'm closest to myself.
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>>72295787
Oh, we don't need scientific instruments to measure stuff, we can just use our senses and guess.
>>72295802
Someones bodyweight changing doesn't tell you what changed. Bodybuilders take a lot of different drugs at different times which causes massive water balance changes, that can mislead people into thinking they gained or lost muscle and fat. That's why scientists invent machines to measure stuff because our senses are incapable of accurately measuring things.
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>>72295832
>Someones bodyweight changing doesn't tell you what changed. Bodybuilders take a lot of different drugs at different times which causes massive water balance changes, that can mislead people into thinking they gained or lost muscle and fat. That's why scientists invent machines to measure stuff because our senses are incapable of accurately measuring things.
So it's the second option. You are arguing just to be a pedant. You are not making any sort of point relevant to anything.
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>>72295832
>different drugs at different times which causes massive water balance changes
>scientists invent machines to measure stuff
You are one brain dead retard. Dexa scan purpose is to measure bone density and nothing else. It's separating fat and "lean mass" just to find out bone density.
You can chug water before the scan and it will show up as lean mass despite sitting in your stomach.
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>>72295908
Use a cat scan or mri then if you dont like dexa, im waiting....



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