>>71073769
Just completed Day 1. Haven't thought about sex once, but nearly unzipped myself out of sheer habit.

>>71073769
something else, like the worm that hybernates in his pupae u will become a beautiful butterfly, but you gotta struggle to get out of the pupae

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>>71073769
Hope this helps anon

man i nutted in my pants so hard a few days ago. wet dreams are no joke

>>71073769
Day 22 here. Going strong

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On day 1. I might make it through but no guarantees

>>71073859
OK let's see

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>>71073769
>Hour 2 of NoFap
>start staring and drooling at male ass
bros? this goes away.... right...?

>>71073769
Question to actual nofappers, not memers, has it impacted your life in a big way? I know that nofap doesn't work if you don't work on yourself in every other regard

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>>71073769
>After a week of nofap i stop having urges
>want to see if my dick still works
>panic.mp4
>it takes him a while to go up
>erection quality so bad that i want to cry
>jack off and finish super fast
>its so over
>go to bed with tears in my eyes
>fast forward to the next morning
>my peen gets hard af in 15 seconds
>the beast is back
Whats wrong with me boys? im 21

>>71073999
Not really, I thought it would make me approach women more but I just stopped caring altogether

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>>71073859
rollan

>>71073769
You guys are fucking retards for torturing yourselves. just jack off once a day and you'll be fine.

Learn moderation.

>>71074006
my lil niggie u must be deformed if you're on nofap and get no female attraction
>>71074025
no one asked

>>71074000
>Not as horny as before
>Dick isn't super hard when trying to jerk off barely horny
>Horny morning wood full erection strength
G-Guys... do I have super aids?

>>71074006
For me if I jack off, I never approach anyone, but if I don't jack off, I feel more like approaching, but it's not like a burning desire. Probably low self esteem

>>71073999
It made my dick go limp. I don't get morning elections anymore.

everytime I get to like day 4 or 5 of nofap I start having extremely gay thoughts

>>71074027
LOL

>>71073999
no4chan will improve your life way more than nofap. try noelectronics

>>71074025
>moderation.
An effeminate cope to hide the fact you're addicted.

>>71074045
I've been jacking off once a day for the past 4 years. Eat shit cuck.

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>>71073878
The biggest problem with NoFap for me is that femboys are high test. My lust for women grows for the first hours and days but around 48-72h the bussy cravings get extreme.

When I was new to /fit/ I was straighter and could handle it. If I made it to a week now I'm afraid I would run out in public in a Speedo, hairy chest on full display, yelling
>where is the bussy?
>I need femboys! I need traps! T girls! Now!
I'd be banging on people's doors like in Sodom screaming
>I have the cosplay outfit! Give me your son!
I fap to prevent this from happening.

>>71073999
Do no porn and you will see the light. Jack off to nudes

>>71074064
Serena Abweh's butthole, for example, is a tasteful pick.

>>71074055
I don't need to say anything more. You proved me right.

>>71074064
If I ejaculate I don't feel like pursuing women at all, and that's not good

>>71073859
Rolling for ew

>>71074073
LOL

does it actually reverse hairloss?

>>71074061
based faggot

>>71074061
Doesn't make it disgusting for you when you realize all those traps have a voice of a man?

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>>71074074
Nofap is better, but noporn is essential. Godspeed

>>71073859
Why is there no option for 'N'?
She's the best

>>71073769
wow you now realise how addicted you are. keep at it.
>>71073999
nofapping made no difference. no porn and less frequent masturbation fixed shitty erection quality and removed degenerate fetishes for me. I also spend far less time thinking about anything sexual and watching / using porn and have been much more productive with that time. not sure if you consider that 'a big way', but to me it's an improvement.
>>71074064
nudes are still porn. imagination or nothing.
>>71074101
load of rubbish.

>>71074148
>nudes are still porn. imagination or nothing
I cant jackoff to a girl i like, and i started feeling bad about jacking off to other girls i know. Nudes it is until i find a gf, which wont be soon cause im broke, no place of my own, no car

>>71074199
then dont jack off at all u stupid nigger haha

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Stand strong brothers, first couple of weeks I advise you never use your phone inside your living space and stop using your PC.

Nofap works really well but only if everything in your life is in order, otherwise it's like not smoking for a while and then going back to it anyway

>>71074148

I'm not sold on the pic vs imagination thing. If you are sitting there with your eyes closed and basically imagining a porn scenario, that seems worse than being able to stare at a pair of tits and get off to that. Imo anyway

>>71074395
i agree

>>71074395
The eternal debate. I've seen this question allot, and there's a good reason for it. Even I've asked it before.

The answer needs to be nuanced, it's not a "yes" or "no".

First off, masturbating w/o porn is miles better than with. I've always thought of porn as being between 40 and 60 % of the problem.

However, I don't believe in the efficacy of half-measures, because this is what this is. Sure, porn is the bigger problem, depending on context. But real benefits can still be acquired through not masturbating at all. I also believe that masturbation and porn are close, and that a masturbation habit can lead eventually to viewing pornography, because it's more stimulating, especially when the habit is well kicked in.

I can totally understand your question because you are in the hardest days. It gets easier. And better. I wouldn't be surprised that a majority of relapses happen between... day 3 and 9 (educated guess).

To conclude, masturbation to imagination isn't bad in of itself , but the deal breaker is that you are still masturbating, which remains and important "issue" , again depending on the context of why or why not you are doing this.

Can you see the light at the end of the tunnel?

>>71073859
rolling

>>71074395
Yeah I see where you're coming from. I guess I just view using any material at all as a possibility for falling back into the trap of addiction. It's only when I've told myself to stop using anything at all that I can break away and not end up using porn again. Each to their own I guess. Using softcore material is far better than degenerate hardcore porn anyway.
>f you are sitting there with your eyes closed and basically imagining a porn scenario,
this is only something you do in the early days of quitting. after a some months you're imagination is not pornographic at all. in fact pornographic scenes repulse me now. my fantasies are intimate, simple and my own. sometimes I don't fantasise at all and get off just fine.

>>71074101
yes

>>71074565
feel free to post legitimate proof for your claims. the only correlation between nofap and hair loss that I can logically think of is that reducing your time being a degenerate freak jerking off and watching porn all day may lead to better lifestyle choices such as exercise, healthy eating and weight loss. In this case it is not the lack of masturbation that would revert or stop hair loss, but the other lifestyle choices made along side it. The reason I think of this situation is because the people who are addicted and trying to quit probably aren't the healthiest or most in shape and nofap is often tied to self improvement alongside these other things.

>>71074818
source? divine intuition

>>71073859
rol

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I'm considering doing it just for benefit nr 12. is it legit?

>>71074833
Checked + based + you win

>>71074846
You will feel more confident, so yes

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>>71074846
Is the last one actually real?

>>71074846
Source: Just take my word for it.

>>71073769
Month 6 here, I am slowly becoming schizophrenic but I don't plan to stop.

>>71073769
Anime is not a lifestyle. It's a state of being.

>>71074993
moe faggot

Ive had 2 times in my life where I've gotten 3+ week streaks and I can definitely notice the difference

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>>71073859
Roll

>>71073859
kk

Anons, how the fuck do I go to sleep without fapping?

>>71076327
just go to sleep....?

>>71073859
Rollin'

>>71073859
3, 9 or N onegai

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>>71073769
>day 7
I can't stop posting BBC bros.... I don't even like it. I just find the meme funny I swear.

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>>71074025
>moderation
>once a day
lmao

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>>71073999
Been doing this seriously now about 8 months. Best streak was six weeks. At the beginning it was hard but now porn doesn't interest me a bit and when I get erections I don't wank it, I can resist the temptation.

Benefits? Feeling stronger and having effortless confidence. Like with people. I dont need to stress how I look, what I say, how I move... it's all just becomes a flow that works well after only couple of days on not cumming or wanking.

Also more energy, heal better, can exercise more, less sleep. Downsides: getting angry fits but maybe it's because more energy and test. Feeling disgusted when I was coom brain retard that got tricked by all the lies and spent so much time watching the utter filth they push everywhere.

>>71073859
Eh fine let’s roll I guess

>>71073859
Not even a single one made my dick hard

>>71073769
The devil wants your balls man, don't give them up

Well, I'm on day 3 of this not for any particular reason. I don't really have a porn addiction or issues with my dick . But I've never in my entire life (that I can remember) been able to get off purely on physical sensation, so I'm going to no fap and once a week I'll try and just sit down and get off to pure physical stimulus , and keep on until I can

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On day 0, busted 5 times today, feel like my brain has melted

>>71074444
Quads confirm!

>>71074025
>inb4 “I can stop any time I want!!”

>>71073859
Rolling

>What am I becoming?

your biggest friend

>>71074928
It turns out chronic masturbation saves lives after all

>>71077478
> Downsides: getting angry fits

how do you manage them

>>71073769
HOW DO I BEAT THE COOM HOLY FUCKING SHIT I CAN BARELY GO OUTSIDE AND I DONT HAVE ANYWHERE ELSE TO WORK AND I WORK ONLINE AND IF I DONT GO MY WORK GOES TO SHIT HOW HOW HOW HOW??????????
t.1 hour

>>71073769
nofap is hilarious. It started out as a parody of all the minute stuff people attach a lot of meaning to, and then people actually started believing it was useful somehow.
So instead of actually doing something to improve your life thats difficult (e.g., putting yourself out there, putting effort into your life), you instead pretend like not masturbating is somehow useful. There is literally nothing it does for you, other than give you something to focus on and pretend "hey I'm bettering my life!"
The funniest part is what the research shows: people who fap vs. nofap show no performance difference in sex. Except, however, for one subgroup: those who *believe* that masturbating too often is a problem, they have performance issues in bed. The research solidly shows that its entirely a psychological self-made problem.
Consider: every generation before you masturbates. The past few generations has access to the same porn and currently masturbates to it like crazy. I know I do, and I have 0 performance issues in bed. My GF and I fuck quite a bit, and whether I rub one out or not doesn't have any impact, unless I do it literally right before we have sex, in which case it just takes me longer to finish.
If you want to improve your life, I suggest actually addressing the real problem that require actual work.
>muh pronsick
Yeah no one cares, everyone likes to do kinky shit when horned up. In other news, the sky is blue.
>muh test
Yeah no there is no link between masturbation and test levels. Test like everything else fluctuates. The absolute strongest evidence was....you stop masturbating for a week, test bumps up in a non-significant way on day 6, and then went back to baseline.
That's it. Your test does not change whether you masturbate or not. spikes up and down? Sure thats normal. Your baseline however will remain the same.
There is no reason to nofap except to delude yourself that you are improving yourself. You aren't.

>>71079866
Accepting them, they are now part me. Maybe they refine to something good like being more stern and not taking shit from others. There's this feeling like bubbling inside me, and if something annoys me, it takes over. Funny though I kind a like it.

>>71080180
werks for me

>>71074000
Its a flatline. Happened to me a lot and I would panic and end up jerking off. After a month you should be fine.

You should at bar minimum quit porn even if your anti nofap.

>>71073859
Rollin

8th day of nofap here. I don't even get boners that often anymore. I do not think that's correct. Shouldn't I be super horny?

>>71080180
Nofap is a tool for dopamine/degenerate detox and practice for self discipline, nothing more. I used to be a porn addict, and it left me with absolutely no desire to better myself in any way, because at any time I could short circuit my reward systems and indulge in more and more degenerate fantasies acted out right in front of me. After a month of nofap, I'm leaps and bounds beyond the pit I thought I would be stuck in for my entire life, because I got a taste of the utter satisfaction you get from denying powerful temptations. Now what I'm doing is rewarding myself with fapping (no porn) only when I complete every struggle for the day that I set out for myself, which has skyrocketed my motivation to get fit.

>>71080180
Nice Reddit post coomer

>>71081549
It's for the Glory of God

>>71082089
Kikes gonna kike. Why bother

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>>71073769
Touch grass.

I fapped twice last night but today I leaked precum when pissing, didnt even have a boner or sexual stimulant. So in my opinion nofap is mostly bullshit but if you have a problem with porn it will help.

>>71080180
Shalom

>>71073859
Rolling for ew.

A fucking third flatline just hit me, it sucks so much but I won't fap or watch porn.

>>71080180
The idea that masturbation frequency has been constant throughout time is totally unfounded. If you think that thirty year old men were beating off as much in the year 92, 992, 1902, and 2023 across all civilizations, then you are fucking retarded. It’s really not a stretch of the imagination to say that todays Western man who habitually masturbates several times a week (if not everyday), often with a visual stimulus, is a historical aberration. Orgasm does not have the same affects for every individual. For some, masturbation and pornography grants a great deal of reward without a commensurate amount of effort. This can lead to avoiding effortful activities altogether. The main thing that you see reported time and time again from people who evangelize nofap is that they feel that effort towards things in their life is more rewarding and easier to summon. It’s possible that this isn’t your experience, but the just-so story that you’re offering as an explanation for why so many find this effective is far less persuasive to me than what I’ve laid out here. I’ll hope you’ll reconsider your perspective.

>>71073859
I'm going in

>>71074061
>I have the cosplay outfit! Give me your son!
Kek

>>71083583
Not him, but why would you think you're so different than those guys in 92, 992, and 1902? There has been porn for literally thousands of years, and I'm over 50: I was jacking it to the memory of the hot chick with the nice ass that walked in front of me at the basketball game when I was a kid. Took less than 3 minutes back then, too. I've spanked it basically daily for over 40 years now with no I'll effects. You guys really aren't as special as you like to think you are.

>>71074217
Man, I've had that app for probably nearing 3 years now, and that number has never exceeded 31, which it has only ever reached once

>>71073859
roll

>>71073769
Idk I fingered a married chick last night, jerked off this morning, fucked my wife this afternoon and I'm defo gonna fuck the other chick tomorrow

Not sure nofap will do anything for me

>>71083745
>There has been porn for literally thousands of years
lmao are you for real? nothing comes close to how hardcore and readily accessible porn has been in the 15 years. a paintnig depicting a nude woman is not comparable to a 3 hour midget bukkake gangbang.

>>71083745
holy cope

>>71083908
Sounds like sex addiction. if real then stop before it gets worse.

>>71073769
>day 3 losing it
Fucking KEK
You’re NGMI

>>71074061
This is pure delusion, you are just fucked up and gay.

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>>71084931
>if real
lol newfag
Think about the threads you dont care about. Powerlifting? Never entered the general. Keto? Not interested, I see the threads but dont enter.
All these people acting like its cool to jack off and calling you a retard are, in reality, people who cant stop masturbating and thus cope calling nofap a meme and come here to try and drag you down with them

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>>71085160
YOURE A NIGGER hahahaha

overcoming porn and masturbation addiction is one of the worse things i have gone through. 10 years living sober, no alcohol or smoking seems like a cake walk compared to 30 days of no porn and masturbation. i have been doing well but the whole "no porn" is next to impossible since softcore porn, non nude porn and just general sexual provocative women is all around you online and offline.
my next step in this battle to overcome porn and masturbation will be completely removing myself from the online by taking away internet and cable.
how to censor outside?
women wear such small and tight clothing these days, it drives me insane
>since stopping porn and masturbation
>no longer a footfag
imagine that.

>>71073859
1 or 7

>>71085296
Its just pussy, enjoy the view and go about your day. Dont make it more important than it really is.
Meditation helps a lot, just breath deeply and chill

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>>71085296
listen to this nigga

>>71073769
No fap is not god for you I did it once and then I started liking mans ass honestly just stop watching porn and then jurk off don't do no fap its a fucking meme

Day 2 of NoFap. I have spent the entire morning edging to trans on male pornography. In my panic to not orgasm, I had a stroke and passed out. Whilst unconscious, I had the most vivid dream where where I entered a gay orgy, and sucked 8 cocks in a row, got topped by 2 black guys and then fucked an asian twink. There was also a girl but she was probably transgender I don't remember that part well, anyways I woke up after and had a sudden urge to go to the local pride parade. I met a cute twink and we chatted for a few hours and we set up a date.
Anyways I think this NoFap shit is making me gay, I think I'll go fap to some trans porn and tomorrow I'll be able fap to some straight shit again.

>Day 12
I have been edging to porn 5 times a day the last couple days. It’s so difficult anons. I like myself better on nofap but the urge is so strong around day 7.

>>71085481
my nigga

>>71085464
fuck you, i want to rape.

>>71081224
You (and most other people here) will find that you're not nearly as horny normally as you think you are, you're just constantly exposing yourself to sexual imagery/fantasies. THIS makes you horny and your body primes itself to reproduce (which it's not actually doing).

If you stop looking at lust-inducing content, like half of what /fit/ is, and gawking at every semi-attractive woman in public, you most likely won't be so damn restlessly horny all the time.

>>71074061
I'm gonna need sauce on that pic, anon.

>>71074032
Yeah I definitely feel less socially outward if I've waxed the carrot recently and feel like a coomer, verusus more outward when I know I don't look and carry myself like a coomer.

>>71082862
This. Being able to nofap for a bit is the key to getting off porn. You can go back to occasional releases once you've broken the addiction cycle that is porn and masturbation.

I edge to JOI videos. Am I doing this correctly

>>71073859

>>71073769
>begin nofap
Zoomer moment

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I haven't masturbated in a week.
This is about as long as I can go before the constant erections and hornyness gets to me.
I'm also feeling very depressed, sad and lonely.
My question is when the fuck is nofap supposed to start feeling good?

>>71087372
favorite JOI's /JOI actors/creators?

>>71087372
building parasocial relationships with pornstars in vidoes where they "give" "intimacy" or the illusion they are talking and interacting with you. Gets boring over time and you start experimenting with their more weird JOI's and end up doing weird shit. Edging to porn is worse then just nutting and getting over with it and it might even be a reliable indicator of porn addiction/potential for it where those that do are more likely to get addicted or be addicted. You go gooner!

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Not fitness related. Learn what placebo means, retard.

>>71088540
You are describing the classic withdrawal symptons. So you have an addiction. Most of it is psychological and now you are like a little child who is denied something. Time is the key healing the addiction: if you practise the new way at least 60 days, it starts to take its hold. Relapses are not the end but you continue after that.

If you wait for the good feelings to come you will only stress yourself and soon you start the bargaining:
>this really doesn’t work or it’s just not for me… lets watch porn and beat the dick
>maybe it’s just a delusion and it’s not that bad watching porn and masturbate, after all there should be little enjoyment in life, maybe it’s even healthy like there’s all these talks about prostate health and maybe it damages my dick or it gets smaller or so on and so on
>I do this some other time

Then you fap and you know you just failed.

The benefits come when you are not expecting them. Go live your life and you will see. Suddenly you feel good, you feel strong, you have energy. People start to react to you differently like women are in awe of your presence.

Btw, if this was easy, everyone would do it and then again, there would be not much benefits. Nothing good comes easy. So make a choice: stay as a little pathetic coom brain bitch getting played by the evil dark forces pushing the filth and lies and other losers who have given up or succeed taking control of your body and mind leaving the state of weakness behind so you became great. Of course many in this world don’t want that for you but the thing is, what do you want for yourself? Many choose the weakness and so be it. Few choose the strenght.

>>71088540
Alternative theory: You are depressed and sad because you are lonely.. You stop being sad and lonely when you get friends to hang with, a gf and so on.

>>71089019
makes sense.
Either way i'm not going to touch my dingus anymore.
>>71089233
>a gf and so on.
That one. Trouble is, they tell me no when I approach them.
This would be easy if I had a gf to bust into.

>>71090380
lol, what if... You became my girlfriend i busted in you? What is your discord?

>>71090398
I'm not dressing up and pretending to be a girl, anon.
Nor am I interested in cock in my ass.

>>71073999
Yes. I got three times above 100 days and each time got a gf. I am now married to a cute trad wife and my first son will be born in september

>>71089019
>muh FAP is ruining my HEALTH!
You goys have mental issues. Why not seek professional assistance? Surely you are suffering.

>>71083908
Your "problem" is being based and alpha. What are you doing in this thread for losers

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I don't understand no fap, just do "no porn" all year round, have some moral fiber and eventually you'll stop faping and you'll see the mind prison for what it is.
You'll come to reallise porn is actually evil and disgusting and masturbating to it dull your mind and degrade you.

>>71090620
okay how about i be your girlfriend? What is your discord?

>>71073999
Nofap is a meme.
Porn is still bad for you.
If you're gonna jerk off, do so without porn.
Simple as.

>>71090705
>>71090718
>>71090889
>juuuuust faaaap goooyyyy
Why are you jews such degenerates? If it from all the demon worshipping you cucks do?

>>71073859
Rollin

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>>71090963
>he doesn't read he only react
fucking nigger get told HOW to stop masturbating and the only thing he find to say is a Joe Biden tier load of retardation.

>>71080180
>The past few generations has access to the same porn and currently masturbates to it like crazy.
My dad and grandpa do NOT have access to 4K HD BBC creampie porn because you jews havent made it yet back then

>>71083745
>jacking off to your imagination is just the same as watching unlimited 4K HD ANAL GAPE GANGBANG INTERRACIAL PORN GOYIM!
could you try a bit harder rabbi?

>>71073769
I was on a nine day streak but suddenly I stopped feeling horny, like at all, and I couldn't get hard, so I jacked off a few times and now I'm more or less back to normal. Maybe I'll try again

>>71073859
Rollin'

I masturbate by rubbing my damaged circumcised amerigoy penis with rough callused hands. edging for long time
over time I have lost most of sensation left in penis

pls do not do this, esp if jewcut
don't even if not

>>71073769
Nofap day 1. I'm gonna post a reply everyday until I'm lean and have been abstinent for 2 months.

>>71074025
>not fappping is literal TORTURE
no it isnt. I stopped fapping because I don't want to feel it like a regular urge. I don't want to be addicted. Simple as.

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>>71073769
Oh yeah. That can happen. I friend of mine became a pedophile on nofap. I became a con attending furfag. Here’s some of my merch haul from FWA last year.

>>71090997
Masturbation leads to porn at some point, it's a battle that shouldn't be fought at all. No masturbation, no porn, that's the only way that works.

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>>71073769
Guys I've been jacking off in the afternoons but I just stuck it out through a "crave episode." It's only day 1 but I think they'll get weaker. It's an illusion that longer retention = stronger desire. Cooming is not like pooping. It's more like smoking cigs.

>>71073859
THEY’RE 19 YOU SICK FUCK

Not no fapping, but I haven’t watched porn for 2 months in a row for the first time in a decade. I watched my best friend get married, decided it was ruining my life, and haven’t looked back since

>>71094335
Killing it, keep it up.

>>71093214

did you get any action at the con

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>nofap for a week
>dream about being at a very expensive hotel
>call the elevator
>doors open, a buffed guy is fucking raw a blonde girl, both in their early twenties
>request to join and watch, they agree
>fuck it I'll join actively
>spitroast time, obviously I'm the one doing PIV
>nut inside as it's my duty
>wake up with a massive boner
When I'm horny I become a fucking degen who would engage in spitroasting a girl. It's funny that this thoughts become disgusting the moment I nut. That's why I won't try this IRL.

But honestly if the world didn't have sexually transmitted diseases or unwanted pregnancies I would probably be a fucking degenerate, considering these fucking dreams are probably my psyche manifesting itself.

>>71087372
no. that's still using porn and edging for long periods is not good either.

>>71091938
>uddenly I stopped feeling horny
if you think not feeling horny for an hour or a day is abnormal or cause for concern you are insane.

>>71094335
good work brother.

>>71073859
Rolling

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>>71073769
>I don't even watch anime
You don't have to hide your powerlevel here

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Holy shit guys I think I'm gonna make it through day 1. Feeling a deep spiritual revulsion to fapping. I've had very long streaks before and I feel like it might be starting again

>>71096420
5 year incel here...might take the plunge

>>71073823
Have you never gone a day without fapping? Why would you expect any difference? Why am I responding seriously to a shitpost? Why do Western Europeans LARP as semitic people and force indigenous populations out of Palestine?

I've been having some pretty nightmarishly degenerate dreams since I started nofapping a few days ago. Way worse than anything I ever actually looked at. They occur at the same time everyday, after I wake up at 7 but then go back and get a couple more hours of sleep. How to make them fuck off?

>>71093100
Let's go boys, day 2.

>>71073859
rollerino

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>>71073769
https://www.youtube.com/watch?v=hn_6PB1oAJw

>30+yos enter the thread
>see coombait

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>>71099292

Why does nofap make me extremely homicidal

>>71098661
pray

>>71098921
same here. no homo I'll hold in my nut as long as you do. it's not gay but we're both gonna be really hard. I'll give you all you can take!

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>>71073859
Rolling 1 for gf, 6 for wife, 8 for fun

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No joke guys getting to day 2 is a big step. I went through a whole daily cycle without cooming. Just get up and do that every day.

>>71101359
and a b00mp

>>71073859
oh my oh my oh my

Fapping to porn is just instant dopamine for no work. The more you do it the more you will train those brain pathways
Fapping itself isn’t bad but many have an unhealthy association with porn addiction and the rush you get (free dopamine)

Funny how people here will bash
>sugar
>cocaine
>weed
>fast food
But getting dopamine from watching women on a computer get fucked with ur dick in your hand alone in a dark room is somehow okay
How fucking pathetic is it turning on your comp and watching a bbc fuck the woman you want while you jack it, cuck.

Go get some earned dopamine , go fucking lift or something

>>71103687
Extremely based. I think porn and cooming are more damaging to the mind than any other vice. I'm not ashamed to look people in the eye because I had a coffee. I don't want to curl up in a hole and die because I had a cig. But if I fapped earlier in the day *or sometimes even the day before* I feel awful around other people. Full balls mean confidence, simple as.

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is fucking a fleshlight cheating?
Is it allowed?
Is it the same as fucking your gf?
I need answers.

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48h mark passed

I am defeating the chaser effect

120h til the peak. Then things will start to stabilize.

I've already seen Serena Abweh's butthole. There's no black swan fap material left to throw me off

>>71073859
roll

>>71104530
>imagining the retarded german voice of the caterpillar as you shove your dick in its hungry mouth

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>>71103687
based take. I think I fapped like 5 days ago and I just said to myself "bruh this is fuckin pathetic" and deleted all my porn. I have had 0 urges because I know I'll just feel like less of a man and plus I don't really want to look at some gross thot who's taken literal miles of cock. I don't wanna think about that shit
>>71103931
>Full balls mean confidence, simple as.
whenever I don't fap I do way better at the social aspects of work. it's easier to get people to do shit for me and I just get more respect all in all. no idea why that's the case but it's true

lil b said it best

Anyone have weird issues with digestion from blue balls? The testicle pain is so great it eventually climbs up to my abdomen area and my shits become rancid and liquid. Once I cum everything is back in working order.

>>71104989
kek, fucking retards.

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>>71073769
you lose some of the benefits just by edging.
Porn is fucking evil dudes.

>>71105016
Ballooning from edging is based though

>>71105025
...the fuck is balloning?.. nvm i dont want to know.

>>71073859
roll. god gimme strength

>>71073999
yes, fapping for boredom is replaced with:
im bored, I want to read, I want to go out with friends, I want to go to gym today, I want to spend 2 hours autistically making food from scratch, I want to talk to people. normal life is more fun is the best way I can put it
was really really really degen fapper tho so this may seem already present to a lot of men but im sure my receptors or whatever were fried as fuck.
like other anons said its mostly about wasting hours watching porn every day, not so much the actual cumming to porn in 2 mins from my imagination

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>>71104977
Checked. Based African American gentleman.

It's weird how scatterbrained I am when abusing myself. Basic chores like cleaning my room seem impossible. But on a streak I'm like
>okay, that goes there
>and that goes there
and I'm just normal. It scares me to think of how much life I wasted in a coom haze but past is past. Tbh I might embrace celibacy and continence for life.

>>71105837
>and I'm just normal. It scares me to think of how much life I wasted in a coom haze but past is past
you and me both brother. but what can we do aside from learn our lesson and move on?
to be fair I still don't want to clean my room but now there's this little dipshit nagging me in my brain like "you should do that bro the place is a mess and you'll feel great once it's done." probably best not to try to kill that part of myself with porn and cooming. jiminy cricket sits on all our shoulders but we just gotta listen to him
https://www.youtube.com/watch?v=DOZzNOkcEgM

>>71105932
wait a second are you CF from NoVa

>>71105949
sorry to disappoint but I don't think so
who's that?

>>71105961
haha just a bro who's also NoFapping. your writing style reminded me of him. guess he knows better than to come here

>>71105979
cool. I wish him the best. also you anon.
we're gonna make it

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>>71105991
May your continence spark joy, Anon-san.

>>71073859
let the fate decide me!

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>>71073999
Overall, I found it gave me increased concentration, better self esteem (Mostly because I knew I wasn't a coomer), and a better positive mental attitude.
Oh, and I gained a persistent fetish for female anthros which I would rate as superior to that of actual women. Somehow.
I also severely limited using the internet/electronics for recreation, so its not exactly like I was exposed to a ton of that kind of content either, so don't know exactly what happened.
My mind just kind of decided that that's what we liked now.
Maybe some kind of mental atavism?
Fuck I don't know, but it isn't going away.

>>71074061
God bless anon, subjecting yourself to coomerism for the wellbeing of femboys worldwide

>>71074025
Imagine thinking that once a day is moderation

Coomer.

>>71077478
t. been fucking with nofap off and on for maybe 8 years now, best streak 120 days, but nofap november was a thing before then. Long story short, I've been doing it a while.

You've hit the nail on the head with "it just becomes a flow that works well."
Life just seems to take a bit less effort on a subconscious level, but to the point where it's certainly noticeable; and life seems easier. There's a slight sharpness and agility to life that you don't usually get to experience from being in recovery from that last nut.
It's not some thing that's going to change your life overnight, but it will give you one of many edges you can use to change your life over time.

People aren't used to it,... that edge - so they become crazed nofap cultists, and it can give the philosophy a bit of a bad name. I was a bit of a cultist when I was first seeing some solid changes in life years ago, but I realized at the end of the day people don't really want to hear it; you just have to keep your secrets to yourself unless people genuinely ask from a place of wanting to get better.

The pros outweigh the cons, but most people are too weak to ride it out.

>>71074061
Come on, give me a name, man.

nofap only makes sense if you fap more 2 times a week, anything less wont make that much of a difference, fapping more than 2 times a week its kinda like doing heavy workouts everyday, you overtrain yourself and your shit starts to malfuction, by fapping too much you are basically working your body more than it should, thats why you get more and more benefits even after months, but after your body recover there is no real reason to not get a load off every week or so, you might not really want to as after a while you desire to do it goes down, but if you do its not the end of the world, just do enter the habit again

as for no porn and porn being the problem
porn is stimulating as fuck, but if you dont get yourself out of, for example, an imageboard, social media, youtube etc just getting porn out of your life wont make that much of a difference, if you want to do it you need to do it to everything, or else it wont matter that much and, i would argue it would be a waste of energy
its like if you stop smoking crack but you still do cocaine and weed

and people say "you get a distorted view from the world from porn", i say yes, if you are a retard, everyone with a brain knows that shit isnt real, that those fetiches dont make sense, and that you should not treat woman like objects
have some sense, you dont see an action movie and think to yourself "ah, so life is like that!", retard

>>71073859
they see me rollin, jannies h8in

>>71073859
roll

>Addicted to 4chan
>Addicted to porn
>Decided to not resist but embrace them
>Resistance only bring misery
>Don't feel the urge to fap no more.
>Day 3. going strong

>>71074846
Fucking kek.

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>>71083908
Sex addicts are also degenerates anon. It was widely regarded as a mental illness just a few decades ago.
You hard felt by the "hedonism is based" propaganda.

Ngmi.

>>71108577
>nofap only makes sense if you fap more 2 times a week
Wrong. Didnt even bother reading past the first sentence

>>71109049
why do i even bother trying to make a point in this website?

>>71098921
Day 3. Fapped yesterday to some asmr porn edition, but I'm gonna keep the streak going. Don't think that just because you had a slip up, that everything is over now. If you manage to reduce the wasted time you searched for porn and fapped over the whole year by a significant number then that is also a step in the right direction.

>>71073769
It always worked the opposite for me. I did nofaps couple times through my life and it always led to unusual outcomes, at least finding new minor fetishes, in more interesting ones I've realized I love good male voices, or that the idea of being romantically involved with a guy honestly doesn't sound too bad to me. I don't really mind being weird, but if I did, I think I'd do my best to keep living in minor post-nut clarity while doing my best not to overdo it through fapping when i'm not horny to the point where it becomes a physical necessity.

>>71109162
It's shrimple.
If you find yourself writing a paragraph, don't bother posting.

Seven months into nofap rarely ever leave my bedroom spend all day on 4chan still don't coom it's not that hard

>>71073769
I've been on nofap for about a month. Meant to sext with one of my babygirls later today - does that count as fapping or no?

my issue with no fap is the wet dreams. what's the point of not masturbating if my body just forces me to ejaculate in my sleep. it's embarrassing and gross.

>>71110648
have sex before that happens is the goal

>>71110656
i can't breed

>>71073859
pls 3

>>71101359
This is true, jacked off just this morning can't do nofap anymore

>>71111480
Only fapping once a day is still better than fapping twice a day. You gotta start somewhere. Don't beat yourself up over a roadbump because if you keep on going it's still going to make a huge difference.

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>>71107318
I think it's like Maxime or something but not Arielle Maxine. I'm sorry but I don't know. Reverse image search. Think it's this guy

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Day 3

The streak is beginning

I wouldn't throw this away for anything

I will become superhuman

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I entered nofap not seeking for a reward, but just to punish me everyday for being such a loser

Anytime when I think about it, my mind goes "you will not so you can suffer one more day"

It is working ever since

I do not have a gf and I do not have a social life

>>71073859
4 is the goddess?
rolling for 4

>>71112483
King. Keep it up. First worry about quieting your mind. Then build a noble life.

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reminder

>>71074061
thats because you constantly look at porn while retaining. People only complain about getting worse while on nofap because they are faggots who keep dipping into pornography when they shouldn't exacerbating any issues they have

>>71112993
True but the "porn" is all here on /fit/

>>71073999
Even if its purely placebo, I feel more motivated and disciplined when on nofap. Since it works for me, I have no reason to not do it
t.2 months in, no plan to stop

>>71113392
>2 months in, no plan to stop
dude I want to reach your level so badly. just getting my life on track with no thought for the cooming cycle. it's just paused

>>71110556
yeah because if i try to have any sort of intelectual discussion here people who disagree with me will make fun of me for it

>>71113775
If you want a genuine conversation, try condensing your point down from several paragraphs into a few lines or sentences.
Even if you have to only make one point instead of covering everything you want to cover.
Try to remember what you wanted to say when someone replies and incorporate some of your other original points into your reply.

>>71114055
everytime i do that retards misinterpret my point, zero sum game

>>71114107
Yeah but you ignore those idiots.
It's the best way of having genuine convos with people in this gloriously cancerous shit hole.

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Imagine thinking NoFap isn't real. It's 110% real. Nothing improves my mental health like semen retention. Nothing even comes close. I've been long term before and I know it gets easy. I'm gonna be on for years. I have work to do.

Guys im gonna be 21 in a couple weeks, Ive been addicted for the last half decade. I need to get off of pornography for the sake of my sexual health.

>>71073769
Sounds like you are lonely. Wait it out. The urges to hug will go away.

>>71073859
Why do they look so fucked up, they should have insane bodies if they actually swim, wtf.

>>71115234
No testicles :'(

My last nofap streak ended in me fucking a prostitute. I don't even know who I am when I don't jerk off. Maybe there is something true about the confidence/testosterone effects but I certainly wasn't putting those effects to good use.