What does fit think about sv3rige/ Goatis’s opinion on exercise?He says it is inflammatory, and is unnatural.https://youtu.be/xGr2Keh_fxY
There are literally hundreds of studies equating regular exercise to longevity due to declining muscle mass past age 50. Why would I care what some fucking hobgoblin making meme faces thinks lmao
exercise induces more autophagy than anything else. https://www.lifespan.io/news/long-term-resistance-exercise-increases-autophagy/sverige is a fucking retard schizo. Do the exact opposite of what he says if you want to live a healthy life
>>71072891His skin looks really healthy, just lost his hair(sv3rige)
>>71072903Yea now hes suddenly mr. blackpill even tho he looks like a rapist and even w fake wig females would still call the police on him irl.
>>71072901I’m retarded, is this a good thing?
>>71072891I think any negatives of lifting is outweighed by the positive. Imagine falling on the floor when you're 80 and not having the strength you do a knee pushup.
>>71072933when fags on here tell you to fast this is the reason why. Exercise induces more autophagy than fasting. It's the body's response to stress and is linked to overall health and longevity.
>>71072943I guess the theory is that there’s this new wave of goggins/jocko that is pushing zoomers to kill themselves in order to cope w the fact that they are running away from their ‘trauma’
>>71072956Thank you.
You need moderation. Of course too much exercise every day is bad for you, and your body tells you that. Dou you think bodybuilders are healthy? Of course not. Because too much exercise and too much food are very stressfull to your body and stress ages you like hell
>>71072891>why I look like a grandpa at 35I mean he's bong, what did you expect
>>71072922What?
>>71072891In one of his other videos he's shown going to the gym
>>71073082I am a young looking bong. We exist.
>>71072891Goatis has pretty awful and provides no sources for anything he says regarding muh carnivore diet or blank herb/vegetable lowers x. And he deletes/hides comments. Based on how he talks and his demeanor, he currently has no life purpose
>>71072899Its not even just thatThe idea that the stress caused by exercise speeds up aging is flawed. The short term stress of exercise helps reduce chronic stress and inflammation. Inflammation isn't inherently bad, it depends where it is, and the inflammation caused by exercise on your muscles helps avoid it in organ tissue.>>71072903I don't follow him, but looking at just this photo, I've got no idea if he's using (light) makeup, taking advantage of lighting or any filters. Lack of expression also helps avoid any showing of wrinkles
>>71072956exercise while [eating at caloric maintenance] induces more autophagy than fasting? that seems unlikely.
>>71073171yes, because you are activating systems in your body relating to your mitochondria and lactate production. You are essentially activating more things by exercising than by fasting. Autophagy also deals with remodeling tissue and exercise just happens to be the loudest signal you can send to your body to remodel tissue.https://link.springer.com/book/10.1007/978-981-16-4525-9A good book on it.
>>71072968C is a good first programming language, pythonfags whine about it but you're going to learn C sooner or later. might as well ditch the training wheels and add them back on later
>>71073156You can watch all his videos, face always looks young. Must be onto something.
Holy fuck these people are insane and retarded
>>71073459what if he's right?
>>71072891i don't think it's even the gear.bioneer just looks like a scottish guy.
He is right. Alot lift for cope, to be big or respected or less ugly . But it does actually feel good to lift and feels good to get stronger
>>71073478>>71073459eggs and lifting really are that good, rest is schizo nonsense
>>71072891Goatis lives the life. He just takes walks during the day and does an occasional video and he makes money from it
>>71072891it makes a lot of sense to me, body is a machine and the more you use it the more quickly wear and tear accumulateswhy do people looking to buy a used car care about mileage so much? Exercise is a Jewish psyop.
>>71073645i don't believe it wholly but i do know that /fit/ will generally tell you to not be a pussy and lift HEAVY.then you listen to any guy that has lifted all his life:>yeah, i have pain all over my body. it's just common sense that lifting heavy does that to you
>>71073660that's why you don't lift heavy and do high rep / low weight exercises with perfect form and focusing on your range of motion and squeezing your muscles instead of moving the weight at the cost of form and your joints.Metabolic overload is the healthiest way to build your tendons and joints as it will force more blood into the tendons to make them grow and it helps produce more synovial fluid in the joints to keep them healthy and reduce articular degradation
>>71072891if u train daily ur either on roids or doing very light training which can work
>>71073660>>71073645friends of mine who do bjj, football and tennis have fucked up shoulders/elbows/knees im pretty sedentary and no pains. rarely do some calisthenics/strething or walks
>>71073767Sedentary life has a lot of downsides but pains and mobility problems aren't usually part of it. At least not to the age I have lived. The only pains I have are direct consequences of exercise.
>>71073909Examples?
>>71073459he looks like a faggot
>>71073909>Sedentary life has a lot of downsides but pains and mobility problems aren't usually part of it.Most retarded post on /fit/, and that's impressive
Sv3rige is a fucking retard who scams his viewers and beats his wife, but he has a point.What other animal would purposefully put stress on it's body? That's basically what a gym is - a place you pay to go so that you can repeatedly tear your muscle fibers so they grown back stronger. And the point of this is what? So that next time you go to the gym, you can lift a heavier object and tear your muscle fibers with that one instead. I mean really, it is pretty fucking retarded and is obviously unhealthy. No animal would do this. Stress = aging = damage to the body = risk of injury. In my opinion you should do some light exercise though. Go for a jog, hike, play a sport.
>>71074557Depends on the animal. Belgian malinoise needs to have daily huge expenditures of energy or it will be very unhealthy
>>71072891He's right to an extent. Training 6 days a week, twice a day like a bodybuilder is retarded. But most people don't do this. Calisthenics are also way less taxing on the joints than weights. This guy claims it's all unhealthy while scamming gullible retards into paying for his hair system. He's a hypocrite and is wrong about mostly everything except veganism. Watch videos of him lifting. He literally doesn't know how to lift. He looks like a girl.
>>71074557Animals sometimes move all day when looking for food. Wild cats are also known to get heat strokes and seizures when hunting.
Jusr as Alphadestiny says:"you might still bench 80lbs at 90, while your peers struggle to lift the fucking spoon." That alone is enough
>>71073396nah, I'm sticking to python thanks
>>71074557Animals have different goals though, they reproduce, make sure their offspring survive, then die. They dont give a fuck about cancer, diabetes or bad joints because they dont live long enough to degrade.Most people want to have a long life and actually live it and exercising in nonretarded way aids that goal
He talks like he has a fucking brain injury. That should tell you all you need to know.
>>71073417He used to workout though. In his old videos he was muscular. He even says he used to work out. So his not working out thing is new. Which would mean it’s liekly not why he looks young.
>>71072891I think he's an annoying faggot who should kill himself immediately.
>>71072891sv3rige is a lying con-artist. he lifted weights for a decade and now says it's unhealthy. supposedly a paragon of health but is bald and has to wear a hair system. now he's """blackpilled""" and trying to tap into the incel market that is really popular these days. that's his new grift
>>71074727funny thing he takes jabs at other people's insecurities while he's an insecure bitch himself lol. epic role model guys
>>71072891Nothing, the dude is literally brain dead. No amount of raw meat is going to fix this dudes childhood trauma lol
>>71074727He's right. You don't have an argument.
It's kinda crazy how bad he looked back when he was still vegan.
>>71073708Should I quit caffeine for the collagen and blood flow reasons?
>>71074955he looks sweaty, collagen free, and half dead now, how does he look better to you?
>>71075255>collagen freewot? looks like he has decent skin to me
>>71075255>collagen freeplants don't have any collagenHe does have dead looking eyes though - common in carnivores.
>>71073638living the life, and before that he was probably on some retard benefit
>>71074955that is an insane glow up. from insane homeless person to secretly insane handsome young-middle age man
>>71072891He's right exercise is counter intuitive to longevity and living a healthy life. If you want to hurt yourself or put more stress on your body to hinder longevity for more strength or condition you can do that.
All heavy lifters have messed up joints and long term pain in some places.As you're older, it will totally impact on your life.Not doing that, and taking simple walks, and a little light exercise will keep the joints in perfect condition, and you're still have that pain free condition as you age. Lifting heavy things for hours a week, each day, is the cope of a genetically inferior insecure person living as a slave. And let's not play dumb, almost all the posters here think lifting is the path to endless pussy, that inn itself says they are unhappy with who they are. All the worlds people who live over 100 were definitely not bodybuilders lol. Imagine seeing an animal carry something back and fourth every day, you would think it has some serious mental condition going on and is crazy. >muh arms are bigger than yours Is the funniest of all. Like holy shit, how pathetic and insecure are you.
>>71072968Oh my god, it's literally me.
wtf is happening with this guy's teeth?
>>71072901im not going vegan
>>71076216>im not going vegan
>>71072922All the women he dates are really hot, they're all 7/10+
>>71076221>be unhealthy like me or else I'll spam memes at youreally made me consider
>>71073638he doesn't have enough followers for a cozy passive existence, he probably has to show up and suck some of his superfans off so they'll support his grift.
>>71072901"The science"The same that says red meat will kill you and a vegan diet is best lol alright. Really weird that all the life extension "scientists" don't engage in heavy weight exercise, and do brief lightweight and walks.
>>71072891so this guy goatis makes a living by grifting on other channels?
>>71074557>What other animal would purposefully put stress on it's body?You've never had a pet? They all love running around, at least a little bit. Modern humans have gotten very very cerebral and sedentary.
sv3rige is the modern village idiot
>>71074440He obviously doesn't mean absolutely sedentary. Just sedentary compared to a person who "trains" several times a week.
>>71076222But they are also 10/10 retards
>>71073638>and he makes money from itMoney doesn't even exist.
>>71072891Hope sv3rige gets peated soon.
>>71076258He doesn't advocate sitting on your ass and getting fat, but going outside to enjoy life. Have a walk, play a game. Live. Not stuck in a gym like a slave.That's why the dog runs, for fun. To play. Or to run away from danger. You should do the same.
>>71073909>The only pains I have are direct consequences of exercise.you mean you've done unsafe, and foolish exercise? okay retard
When is this fivehead goblin finally going to shoot up a supermarket?
>>71076308The gym is fun as fuck. I do what I want, and it sure isn't listening to some autist and drinking piss. I also enjoy hiking and running around with my dogs.
The problem with him is that despite seeming to be a narcissistic sociopath he does actually raise some valid points along with his stupid ones.
>>71076063Based
>>71076372>The gym is fun as fuck>lifting heavy things>putting your body under stress>fun as fuckYou're a slave.
>>71076063hehe
>>71076425Prime example. That guy is ugly. He thinks working out and wearing shirts too tight will somehow "improve" him, when all it does is scream I hate myself and I am an insecure loser.
>>71072891Dude looks British.
>>71072891>fit>e-celeb>plebbit spacingYou have to go back.
>>71072891
>>71076221>I-I'm n-not the plebbitor!>Y-you are!1!!
>>71072968accurate, but Im 32
>>71076739>just sit on your ass all day like my blind grandpa, you'll totally live to 97years old!
does he call himself goatis now because he looks like a goat?
>>71072891>Listening to jewtubersNGMI
>>71072891>lemme eat some RAW FRESH meat hehe>while i watch echube, some meme and music vids hehe>yes, my whole life is based on eceleb grifting and im 24/7 online hehe>yes yes, very natural, big mastermind, not a slaverino, no no>he he
>>71072891>What does fit think about sv3rige/ Goatis’s opinion on exercise?Nothing he's ever said has been worth having an opinion on. He exists purely for entertainment value, a clown dancing around for pennies on the street.
>>71072968Absurdly inaccurate image, I'm 28.
>>71076425Dis nigga lookin' ZESTY
>>71072956Not that anon, still not sure if autophagy is good or bad.
>>71072891He isn't a smart guy, his "smart" opinions are the ones he rehashes from Aajonus Wonderplantz on food and raw animal foods in particular. He is an ex-vegan afterall so he was stupid enough to fall for that shit. When he starts veering off into his own thoughts he comes across as unhinged, like with exercise. He does/did train himself quite a lot a few years ago, and seems to deny it for some reason. He doesn't understand that diet causes ageing, not exercise, which is odd for someone who claims to know a lot about diet. I wonder if he has ever read Weston Price because that's all anyone needs to read to see how modern plant based diets destroy the anatomy.
>say water is harmful sugar is harmful but drinks juice anyways >say raw meat is safe but almost die from eating it>say medicine is hoax but is saved by it in above case>talk about primal alpha man stuff but gets cucked with every woman he hasgeee i wonder is he right this time around about exercise?? op u re a dumb
>>71076902>I wonder if he has ever read Weston Price because that's all anyone needs to read to see how modern plant based diets destroy the anatomy.Nobody, aboslutely nobody, who parades WAP around like some prophet has read that book either, including you. You dumb fucks are getting duped pretty bad into believing he reached the conclusion that meat good plants bad when it was actually that chewing good, soft stuff bad. Yes soft stuff includes meat. But no wonder, WAP Institute is funded by the usual suspects so it pushes that fake narrative in lack of a better prophet.
>>71076764>be born >your dad's 68 >high level autism >your son watches sverige it never evan began
captcha false errors fucking my shit up
>>71076764>a photo of me with my dad, just about to have cabbage egg lunch in bed. Dad takes my earnings as a shoe shiner to buy socks
>>71073156he has never worked a single day in his life.of course he's gonna look younger if he can sleep all day
>>71076063Post body
>>71074557wild animals have to move alot to get their food. humans sit on their ass 24/7 and barely use their bodies which is unhealthy as fuck. but i agree that playing a sport or doing some atlethic type training would be best from a health standpoint. lifting heavy weights too often is probably a detriment to health in the long run
>>71076898autophagy is when your body repairs itself and "eats" unnecessary cells -> less likelihood of developing tumor/cancer
>>71077470>humans sit on their ass 24/7 and barely use their bodies which is unhealthy as fuck.Why is it unhealthy? Please explain
>>71077483I see... but does it age me faster?
>>71077483>autophagy is when your body repairs itself and "eats" unnecessary cellsoh I see so why do athletes die earlier and ages earlier?
>>71072891>be retard>instincts pushes you to do x/y/z retarded shit>rationalize a reason for why you do what you do ("i don't do it mindlessly, it's a deliberate choice!")>look for some studies that go your way (you can find any study that proves what you believe in if you try hard enough)>profitHe's just doing what most people do.
>>71076730>plebbit spacingYou are a newfag trying hard to fit in, I've seen "reddit spacing" on 4chan in the mid 2000s.
>>71077557dying early is just detoxing bro
>>71076336>you mean you've done unsafe, and foolish exercise? okay retardIs it just me, though, you catty little man? Mark Rippetoe would tell you he has lots of pains. He's a professional coach who writes books about form.Sylvester Stallone will tell you he has pains. He has spent his life being able to afford the best coaches.>>71074176Shoulder pain from dips. Ankle from training for pistol squats.Maybe some wrist stuff but I don't know about that one. Seems like I can treat that decently well.
No roid tranny will live to old age
>>71077668Isn't that normal?
>>71074557>beats his wifebased
>>71076222There are plenty of hot schizo retards, take your pick.
>>71073478He is. The thing is you're only here once. You want to stretch it out to 100 years of just standing there like a tree then go for it. I'm gonna eat beef, use all my energy earlier, bench 3pl8, and get some experience out of it.
>>71072891Sv3rige has got so many parasites in him that he turned into one, he just cant make decent content on his own, he has to leech on other youtubers all the time
>>71076692Why are brits so horrendously ugly?
>>71072968Literally me
>>71076250No science says that.You are misremembering, what you are referring to is probably "diets high in meat products on average are bad", which translates to "American diets of highly processed meats from MacDonalds and hot pockets are bad".
How is this guy able pull so many beautiful white women while balding like a madman. Makes it even more funny that hes blackpilled.
>>71072891He doesn't look like a grandpa. He's just ugly. The features that make him ugly aren't age related - weird mouth and lips, bad teeth, dead eyes, terrible haircut and stubble etc. Why would I listen to this faggot?
>>71074648What are you even saying here you first sentence debunks yourself. They literally have to hunt all day or die of starvation.
"Natural living" is such a retarded ideology. Disregarding the fact that nobody could ever define what separates natural and unnatural, why trust evolution if we could do better? Evolution is a glorified randomizer with a terrible track record. 99% of the species that existed on Earth had gone extinct. Dinosaurs lived naturally, where are they now? Neanderthals lived naturally, and got naturally murdered by us. If humans still lived by natural means (again, whstever in fuck it means) we'd still be squatting inside Mesopotamia eating grass and dying to floods and droughts.
>>71076497Listen to yourself mate. "Nooo you have to have fun in ways I approve of!" Lots of people enjoy working out.
>>71077972>agriculture>naturalTop fucking kek
>>71077525Autophagy is when your body cleans up. The build up of trash could be a factor that increases aging. Autophagy is taking out the trash, so maybe it helps.We don't really understand aging very well. If it is a factor, it's probably not as big a factor as eating whole natural foods, exercising regularly, not smoking or drinking, etc.
>>71076308I haven't see the vid of this Swedish guy but bioneer combines mixed functional training, balance and cardio. Does a lot of his exercises out in nature and combines novelty and play into his routine.
>>71072891Excercise is useful at certain doses. Most people that excercise will experience vastly more benefits than drawbacks. These drawbacks only begin to show at extreme levels that almost only elite level athletes experience. However, while a moderate-high level athlete might be healthier than an elite level athlete, an elite level athlete will still be healthier that a sedentary person. Most people won't reach the extreme level of excercise where these drawbacks begin to show.
>>71078090>we don't really understand aging very well>that's why you should do x and shouldn't do y
>>71078121....and still looks like shit
>>71078420He's not the prettiest fella, but he has a good physique. Would you mind posting your own body so we can compare? :)
>>71078550No one finds walking tumors attractive but other walking tumors and their aspirators. I have a healhty BMI and can perform my daily tasks well. That's good enough for me.
>>71078667doesn't change the fact that goatis looks like fucking shit even after makeup/filters/ anglefrauding kek
>>71078675He looks better than >99 % of people of his age (around 35 I think). His skin is clear and have a lot of collagen.
The Bioneer seems like a good guy, he deserved better than living in some generic instead in this shithole country
Glad i started getting fit when i joined a mma gym. Lifting heavy 5x times a week is fucking retarded
Reminder he spends like 8hrs a day in the sun with no sunscreen. All the fags on this board love their sunscreen and have worse skin than him lmfao.
>>71072968Fuck, literally me. How to escape this mode?
>>71078667>good enough for meSo you still need to open /fit/ to bitch and cope about how you don't need to be swole and how strenuous exercise won't help you live from 70 to 80?
>>71078837bingo, always do the opposite of what mainstream media tells you
>>71076063>people who dont lift never have joint issuesliterally everyone i know who doesnt workout has some sort of physical issue due to aging. people who workout only talk about issues through some accident and not from aging
>>71078954look up longevity escape velocity
>>71078691my man, even with filters you can tell his face looks off, his eyes are fucked and not even anglefrauding can help him
>>71078167Interesting graph, I've been visualizing this exact graph in my head for a few weeks. Most people are already too tired, unhealthy, worned out from living in big cities and eating a diet void of nutrients, a simple walk and a bit of weight lifting is all you need to stay healthy for 99% of western population. Even Ray Peat which /fit/ loves is against exercise, especially exhaustive cardio. The centenarians in Okinawa don't train like athletes or run marathons, etc... they just live a stress free lifestyle and take care of their farms, that's literally all the physical activity they do and look at them, they all look 30 years younger (ofc they also eat a good diet with fresh whole ingredients they produced themselves).At the end of the day, all the schizo doctors and health gurus that I've been reading and actually agree with their opinions (not just agreeing for the sake of it, but actually I've experienced IRL what they say) agree that the most damaging thing you can do to your body is doing cardio and exercise till exhaustion
>>71074557There's a million billion other things we do that animals don't. Why did you single out lifting like that?
I love the bioneer so much is unreal. He helped me a lot
>>71077523try it out for a week if you can and then take a walk, prefferably uphill. your mobility will suffer, your cardio will drasticly decrease, your legs will feel very weak, youll become more and more lethargic. it also fucks with your insulin resistance which you can see on people that are skinnyfat since the fat they have is usually just in the hips, belly and tits due to fucked insulin resistance. now, if you are under 24-25 the effects are less noticeable. it becomes more and more obivous the older you get. ever seen 50 year olds get back pain just because they havent been active for a day or two
>>71078407>No recommendations are possible until the mechanisms are completely understoodNice praxis, go ahead and drink and smoke then.
>>71077921hes a psychopath and is pretty decent at manipulation
>>71078691hello goatis
>>71077523
>>71081078>People without chronic illness walk more!Amazing, now so one showing you can fix a broken leg by walking 10k steps per day!
>>71077921Certain people seek out and end up in relationships with narcissists. They're either other narcissists or just absolutely broken women seeking validation from someone who seems to have all the answers. He's not just fucking these girls and dumping them, it seems like he's trying to have a relationship and just cannot pretend to be a person long enough to pull it off.
>>71076692>>71077789He's Polish
>>71072891>What does fit think about sv3rigeAbsolute violent psychopath who paid someone to splash his baby mama with acid and set her house on fire.
>>71074557no sport is "light exercise" except handegg where you play for 30 seconds and then have a 5 minute commercial break
>>71081078why does diabetes risk go up at 20k steps? the answer is this is bullshit data with a million issues like >>71081223
https://www.youtube.com/watch?v=2IlcQDRCOOQstabbingsmolestationacid attacksarson
>>71072891Sv3rige is the most retarded human being to ever exist. I don't think he's said anything correct that wasn't completely on accident. And no, going after the low hanging fruit of veganism being unhealthy doesn't make you smart or an authority on anything.
>>71073396C is one of the only languages where you tend to actually fully understand your got from start to finish. That's the reason it's the "fastest" high-level language. In theory, you can absolutely do exactly the same things and better in C++/rust/zig..., but in practice, you will choose the easy "zero-cost abstraction" which are absolutely not zero-cost and you wonder why it's slower afterwards. In C, since you pretty much only have the fundamental tools of the computer at your disposition, you tend to choose the simplest way to solve a problem for your computer. You need a way to store semi-random data? You'll implement it in the simplest way at first, which tends to be more cache-friendly and ultimately faster, except for large inputs. You realise that your code needs to work well for large inputs, and your previous approach doesn't scale well? Sure, you'll take the time to implement a hash table or a binary-tree map, but you'll easily optimise it for your use-case since you likely know the scope of your input-data, which a general data structure like a std::vector<T> or std::collections::HashMap<T, U>. There is a time and a place for most tools and I'm not shitting on C++/Rust, I actually like Rust a lot, but C's main thing of interest for me is how simple it is, and whenever you learn how to do anything, instead of learning how to use a standard library function, you now simply know how the thing works.
>>71076891I put the new 4G's on the jeep
>>71076983kek
>>71072891Fagoqueers getting ripped in the comments lmao YOU LOOK 55 lmao he lives in a shithole area aswell lmao thats where poor people have to live AHAHAHAHAHA
>>71074557>why do living creatures have the innate impulse to challenge themselves/take risksBecause surviving challenges establishes a new threshold of capability and non-capability, the fact that there's physiological adaptations subsequent to overcoming challenges is also indicative of the obvious value of challenges. The only difference between humans and animals in this regard is that humans have the cognition and foresight to establish challenges for themselves before they are challenged, and these are almost always challenges that keep us from getting killed or debilitated in the process.Risk taking behavior and virility are therefore linked. Competitive behavior and virility are thereforelinked. Does this tell you perhaps about a possible virtue in challenges? Do you honestly think the beta buck is onto something in avoiding his fight with the average or alpha buck? Or is he a just a massive pussy making his situation worse? Are the strong ever evasive of danger? Are the strong ever hoping for a way to escape problems or are they actively seeking them out? Did Chad escape high-school gasping for air from all his challenges he barely survived needing years to recooperate or did he immediately go into being a competitive businessman or ride his scholarship into the college leagues, even if he never made it to pro. Did the nerdy guy that thought he was so smart and played competitive video games, instead of sports like those dumb jocks, go on to be that successful CEO with all his brainpower? Or did he end up a basement dweller loser increasingly afraid of life and unable to perform basic life upkeep. Is danger ever really the enemy? Is risk really ever a problem?Now walk away from your screen for 10 minutes and think about your life.
>following weirdo grifters like sv3rigei thought you guys had high IQs
>>71081234He has kids with these women though, the guy likes breeding. He gets legit 10/10 aryan beauties. Incredible.
>>71081983Hi gatis, please do a video next on how to attract girls with borderline personality disorder.
>>71081455This documentary just makes him seem based
>>71082166This I just watched some and there are literal stacies becoming alpha widows to him because he is a high value male.
>>71082166agreed, I post it everywhere goatis shows up online because it's so based.
retardation like 95% of what he says
>>71072901this. he was previously vegan, which means he was retarded. now he's not vegan, still retarded though
this retard says that bodybuilders die in their 50s and 60s because of cardiovascular disease when it's just because they're all roidmonkeys lol
>>71072922Major cope
>>71081418Sauce fag
>>71082582he has a whole kiwifarms thread talking about his schizo antics
>>71072968Me except I only do "mindlessly browse/play video games to escape inner tyranny
sv3rige is the most hilarious person on the internet. if he were an actual alpha male like he claims, he'd have started a real cult by now. instead, he fails at everything he tries and creates hours and hours of sweet drama by fucking crazy girls and then getting on the internet and whining about being a victim. he has already peaked and we have nothing but amazing content left for us because he can't stay off the internet and has no way to go but down into an extremely visible personal hell.
>>71082681he makes money by saying outlandish schizo shit. it's literally a business to be controversial and retarded.
>>71082761>he makes moneyhe grovels for pennies and couches to sleep on. it must be a fucking absolutely miserable existence, especially for someone with such profound delusions of grandeur.
>>71076981>But no wonder, WAP Institute is funded by the usual suspectsAnd vegan shit is funded by the grain and sugar industries and promoted by billionaires, politicians, and NGOs, so what's your point?
>>71082792Bro had a transplant no way this nigga not well off.
>>71073638Yeah making a review video can be done in a few hours, but he still probably does a lot of work behind the scenes, and has a constant worry that the money will dry up.Youtube fame rarely lasts, and he already said the vegan movement is dead and he needs to find new material.Imagine him turning 40 and having zero skills other than youtube and the money dries up.
>>71082792that's the point, he does it in desperation because it's all he has
>>71077921famefor someone with fame, dating is just marketing yourselfthink of all those ex-vegan woman who watch his videos and think he will heal them with meat
>>71082843lol he's on welfare and begs for money, no permanent place to live and yet his priorities are to get a fucking hair transplant
>>71082843he probably got a 700 dollar indian hair transplant
>>71083132It's way too good for that. His is AT LEAST 3k. It's extremely high yield.
>>71081418That’s actually insane if true
>>71083146ok, $2,500 turkish hair graft is my final offer
>>71083165check his thread on kiwifarms
>>71083199dead site. No I'm not going through TOR too much work.
I like in flames.Just rest.Continuing to exist is unnatural. Such that the majority of the universe is constantly collapsing.
>>71083165>That’s actually insane if trueOh it's true my friend. Also true:sv3rige stabbed four people on a stabbing spree in high schoolsv3rige drank his subscriber's pisssv3rige got sent a vial of his subscriber's blood and drank itsv3rige went to the hospital after not eating for a month, thinking he was getting all the nutrients he needed by staring at the sun. at the hospital, he started to get cravings for human flesh.
>>71080799Same, he's doing and promoting something that's lost in today's fitness because everyone's trying to sell you something.>longevity, flexibility, functionality>surrounded by nature>family man doing what he loves>homegrown, better food in the countryside...and I hate to say this, but all of it with bong genes. He made the most out of what he had.
>>71081418Based if true
>>71072891kidsranqe?
kek what bioneer did to goatis? what a bitch move
>>71083396Bioqueer is weird, he lives in a shithole council area, trains at the bus stop, sits on the floor outside a gym with his sleaveless hoodie on with the hood up and then when he talks sounds posh as fuck lmao when he lives in a council house.
>>71083396He also does look atleas lt a decade older than his age. 45 to 50s lmao
i dont get what the point of goatis channel is.
>>71081892this is an extremely based take and theres a reason you havent received any (yous)
>>71081892based as fuck, im going to hang this on my wall. thank you anon.
>>71083668Attention. He's clearly an attention whore.
>>71077921>pull so many>threelol
>>71081223>>71081447lol how do you think they ended up with that chronic illness? they sit on their ass all day and eat like shit. if they actually got a decent amount of physical activity they could eat like shit and not end up with diabetes and morbid obesity. and this is ironically why the diabetes graph shows an increase at higher step counts, it's because most people at that level are treating their disease with exercise
>>71081537The thing which non-devs don't get is that speed and efficiency do not matter unless you are an embedded dev.The workflow in c# would be something like:1. Bang out code ultra fast using intellisense, copilot, chatGPT, using standard libs or NuGet crap2. See if it's fast enough3. If it's not, it's probably cheaper just to upgrade the server4. Otherwise, open up profiler, check the hot path5. Improve only the hot path code6. If absolutely necessary rewrite the data structures to be ideal7. If absolutely necessary wrote the code in C and pinvoke it That said, 99% of the time your code from step.1.will be just fine because the included collections and compiler optimisations are that good, and most people will never have to write fast or efficient code in their entire careers. Quick to write, cheap, and bug free are more important.t. Principal Dev for world leading consulting firm
>>71073459literally just genes and skincare.My mom is 52 and looks 30 something. She barely eats meat. Mostly brown rice, vegetables, small amounts of fried snacks like chips. maybe like twice a week she'll eat some eggs or chicken.All she does is take care of her skin with Vitamin E cream and coconut oil. And barely goes out in the sun except walks a few times a week
>>71073051No they're not healthy because they abuse the fuck outta roids.
>>71085597Hey, my good buddy just got a job at a "world leading consulting firm", if you meet anyone named Jan there, he's a top bloke.
>>71074557For 99% of human existence, we have been physical animals that have to walk, lift and run on a regulsr basis. The human body is designed to do those things.You sitting in your basement, too fat to see your own cock is an anomaly in the animal kingdom, not something to strive for.
>>71077972life still exists anon. if you believe in evolution you believe that all lifeforms have a single ancestor, and that ancestor and its descendants differentiated and adapted to different environments and different survival strategies. the fact that life still exists despite all the mass extinction events shows that evolution is an incredible success. the one failure you could talk about is the fact that evolution was so successful that it managed to create a species with the power to wipe out virtually all living beings on this planet, including themselves. and attitudes like yours are exactly what puts us at risk of this
>>71072891He looks like a grandpa because of skin damage from the sun, drugs, smoking and dehydration.
>>71072968>CFucking pussy learn a real mans language
>>71081892Maybe the reason we get swallowed in nihilism and our lives fall apart in the first place is because we are too afraid to live a meaningless life, when that meaningless life may be inevitable anyway, and what should pre-occupy us in the meantime is not being a pussy afraid to take risks. That may be the big risk, that it was all for nothing, still not an excuse to wimp out and not take that giant risk.
>>71081892
I just hope the phones are out when sv3rige finally snaps and eats a baby in the middle of a thailand market
>>71081455Yes but how does he keep getting sexy women to fall in love with him?
wowo i mean no man alive has ever gotten 3 women in the sack in one lifetime, this sv3rige fellow really is the kipchoge of sex, i'd better smash that subscribe button right now
>>71072891This board officially died.This was the last post. Screencap this, with the decreasing traffic since covid and the recurrent incel topics, this is the day that /fit/ finally died.It was a good run lads. RIP FIT.
>>71072891Please stop shilling this fag he's boring as fuck.>see anything not raw meat on screen>say "completely undigestable¨>see any activity performed by people in a video>say "absolutely slave behavior">see vegetable on screen>say "toxic"
did you know that most psychopaths hate kids? maybe that's why sv3rige refuses to pay child support.
>>71072891>He says it is inflammatoryThat is true. This is what a pump is
>>71087405It died in 2018 faggot
dumbest thread i've ever seen. you "people" actually watch and take advice from some clinical retard on youtube? good god.
>>71085597This. Database stuff should be somewhat optimized though.
>>71087932he speaks the truth though
>>71083396Bioneer is actually in his comments section lol.
>>71085622Bro is your mom single?
>>71083640>bongbonicsWhat did he mean by this?
>>71087893What happened in 2018
>>71088647Show it, I don't believe you.
>>71085880QRD on the cube and saturn?
>>71081892>Did Chad escape high-school gasping for air from all his challenges he barely survived needing years to recooperate or did he immediately go into being a competitive businessman or ride his scholarship into the college leagues, even if he never made it to proAnd that’s what you don’t understand. Chad never had to try, yes he did have to show up and do some leg work but guess what. The incel subhuman did the same but with different outcomes. You think everyone who puts hard work down is rewarded? Of course not because everything is genetic. The gymcel who is 5’5 and he is 6 days a week in the gym and he is still a virgin does not get rewarded meanwhile the tall pretty boy is fucking his crush without even lifting or putting any effort. I’m pro gym but I know deep inside that is a cope but I won’t stop because I’m simply not bored of it after 10years. Take the blackpill before it’s too late
>>71076063>Imagine seeing an animal carry something back and fourth every daysuch a dumb argument lol animals literally have to fight to eat and burn turns of calories and use tons of strength to do thateverything is already done for humans so we are replacing the lack of exercise and resistance with weights, etcdumb fuck
>>71089585>The gymcel who is 5’5 and he is 6 days a week in the gym and he is still a virgin does not get rewardedOne body, let's see yours with timestamp
>>71087405Traffic to /fit/ has gone down? Why?
>>710897141 in 10 people who post here lift
>>71072891sv3rige aka the fag who uses beauty filters in his videos and who got hair grafting and then a full hairtransplant because of his roid tranny induced premature balding. Nigger is an absolute retard although he can be based sometimes (i eat raw meat every day btw)
I don't give a fuck about any of these turds. I care even less about what they have to say.
Holy shit the ammmount of people agreeing with him in the comments. What the fuck is wrong with them??? I mean is truly not something healthy to workout everyday but not workout at all?
>>71089585>Everything is genetic>Everything is an excuse to be a pussy afraid of risks and challengesThe fact that you have an excuse for everything and are a pussy too afraid to try anything will eat away at you until you live that self fulfilling prophecy and die a pussy. We all die weak and limp, you will die a weak and limp pussy.
>>71089585The chad that made it to the college leagues has every reason to feel weak and inferior to the gigachads that made it to the pro level, but be doesn't feel weak because he is fundamentally a strong person who applied himself and took that risk by even getting off his ass in highschool to try and start that journey, even though the chances of a total victory as a pro athlete were slim.Challenges grow you, effort grows you, because even if you lose it all you've acquired strength in the process, and everything beneath the heights of your current challenge are then easier and more managable, and all your losses hurt less.Chad never had to "try" because he never put action and inaction into question in the first place, he was always "trying", there was no state in which he was outside of an all encompassing "try".You and people with your mindset are fucking pussies and not real men.Kill yourself then if it's all hopeless.
>>71072891No shit training is inflammatory, that is what triggers adaptation.
>>71089572Schizo theory that doesn't entirely add up beyond certain limits. In esoterica and astrology Saturn is the theme of "the world" as the necessary antagonist to protagonism and the self, one can either integrate it or fight it, but it's sheer vastness must be confronted as a great challenge either way. It is linked to the themes of winter, isolation, alienation, barrenness, trappedness, distance, coldness, decay, time, opedience to circumstance, external threats; with things like patience, responsibility, maturity, endurance and fore-planning as shining virtues that get you through it. Jews have always been very in touch with saturnian themes and the Abrahamic God is very Saturnian.Saturn shows up in life in things like aging, politics, economy, government, social convention, dogma, and general structures that are built into inertia and time due to their combination of hardiness and externality.You do the rest of the theme math.
>>71090355So Saturn is good then. Why do people hate Saturn?
>>71089808>Holy shit the ammmount of people agreeing with him in the comments. What the fuck is wrong with them???Probably 1-3% of people have antisocial personality disorder. Youtube has about 50 million daily visitors from the US. Let's suppose that half of those have accounts, and half of those people leave comments. That'd mean out of 10 million people leaving daily comments, ~100,000- 300,000 have APD. They would probably tend to congregate around individuals who message exclusively to them, and sv3rige is at the top of the list. You're not exactly getting a cross section of opinions when you go to a sv3rige youtube comment section, you're going to get people who hate watch him (who have likely largely been culled from the ranks because he needs to sanitize his comments), but mostly you're going to get hand-selected schizos and angry incels who listen to his words with rapt attention. Even if that's less than 1,000 people it's going to feel like a huge crowd. And as long as he stays consistent with his messaging he'll continue this process limping along for whatever meager amount of money he's making.
>>71090181I’m not a virgin, I was in a 6 year LTR with a very hot Greek girl with big tits and green eyes. After breaking up with her I was with another girl for 2 years (a petite 22 years old Cypriot. After breaking up with her I realized that all women are worthless and I’m an incel since oct22(dry spell). I continue to lift everyday and diet hard because I will not physically give up. I’m focusing on my career and I’m mostly stressed free unless I have too much work. What do you even mean by trying? Cold approaching? What risks did you take in 2023? >Challenges grow you, effort grows you, because even if you lose it all you've acquired strength in the process, and everything beneath the heights of your current challenge are then easier and more managable, and all your losses hurt less.How old are you? When I was 25 I was like this but now that things are worse and everyone in my family is getting old + the problems that come with time now challenges scar me even more. I know you think it’s mindset but at 30 things do get worse. I’m not the strongest guy I know but I’ve been through a lot. The positive thing is that I still have my hair. What risks did you take in 2023 btw?>>71089637Nice body desu
>>71091025Fuck forgot to quote you >>71090278
Goatis is reverse Hamza.
>>71077557if by athletes you mean marathon runners and pro bodybuilders, then it's the extremely catabolic nature of the former and experimental steroid use associated with the latter
>>71072891Seems like he's a retard. Why would you possibly listen to him?
>>71073645>body is a machine and the more you use it the more quickly wear and tear accumulateswhat a retarded analogy, get back to me when your car develops the ability to repair itself and gets more sturdy after you drive it for an hour
>>71090278>t delusional retard who has never been around 'chads''challenges grow you' has fuck all to do with what is being said. Go to the gym, work hard, do whatever. That doesn't change the fact that what you're getting out of it wont be the same as what 'chad' gets out of it.This never ending cope of self improvement dies as soon as you grow old enough to realize that life isn't a 'challenge' to a lot of people. Life is supposed to be lived. And deciding that you will live life after 'self improvement' is a sign that you failed.The simple fact is that if you have to work hard to get something as basic as a girlfriend you are already fucked. Sure, you can get a girlfriend, but it will be late and you will have the nagging feeling that the effort wasn't really worth it.
>>71072891Last I recall he was big into working out.Did he stop working out so now decided it sucks?
>>71091329IM GONNA... IM GONNA... IM GONNA ADUUUUUUUUULLLLLLLTTTTTT AHHHHHHH IM SO OLD AND MATURE!!!! IM ADUUUUUUULTIIIIING
>>71091329>life isn't supposed to be a challenge>life is just supposed to be livedYou are the archetypal embodiment of human mediocrity. You are Nietzsches "Last Man". Thank fuck you losers usually make yourselves go extinct so the rest of us can keep on go on without hearing your decrepit whining.
>>71091847>Nietzsche You are so Reddit
>>71091929Knowing a certain philosophical construct to make a reference to any given idea doesn't make me a redditor.You're proving my point with your useless squirming. Great Men valued Nietzsches work as much as unrefined men.
>>71091969>Knowing a certain philosophical construct to make a reference to any given idea doesn't make me a redditor.That's true but you are a obviously a redditor that talks like a fag.
>>71091847>the Nietzsche-an struggle to go to the gym and get a girlfriendlmao you are such a loser
>>71091969Ok redditor
>some guymeanwhile here's more than 100,000:https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.121.058162>The nearly maximum association with lower mortality was achieved by performing ≈150 to 300 min/wk of long-term leisure-time VPA, 300 to 600 min/wk of long-term leisure-time MPA, or an equivalent combination of both.
>>71092072>>71092083>>71092086Post body subhuman niggercattle onions
>>71092264>onionsS.OYFucking nigger Janny faggot homo cocksucker
>>71091025You have failed in your personal life over and over because you are a failure as a man and a pathetic quitter. Losers like you make being above average so easy, so thank you, and enjoy rotting beneath me. : )
>>71074557>Hunting down your prey for hours, taking it down with only your body despite being smaller or lighter, dragging the body with your jaws to feed your young, defending it from other predators>lol animals don't stress their muscles broBlow your brains out.
>>71073478>don't be active so that you can be beautiful>don't be strong>avoid stresswhat's even the point of being a man then?more to the point, what's the point of even having a body?do you exist just for pleasure and to defeat time?it's impossible anon. who cares. let's get swole.
>>71092264>onionswhat???
>>71076941>say raw meat is safe but almost die from eating itwhat happened?
>>71076692He looks atleast a decade older than he is easy.
>>71077944Hes also poor. In that video is walking a shit hole area for poor people and you can see his house is shit house that poor people live in. Why the fuck would I give a shit what some over aged poorfag does lmao
>>71078121Sounds gay as fuck.
>>71078715So is mma if you are actually taking shots to the head. Even if youre just punching bags youll still end up a retarded spaz with parkinsons.
>>71089533Not him but he is, replying to posts about him looking older.
>>71072968I actually listen to Bury the Light.
>>71092264Onions???>>71092524Lol
Reminder that sv3rige almost died and got put in a mental hospital because he believed you could absorb all the nutrients you need from just staring at the sun
>>71091288You are a total retard, all your organs ability to function degrades over time with age lmao as does your ability to regenerate and recover. Even 20s to 30s is a difference. 60s is when everything is done , its why for example whats considered normal for your kidney gfr at 20 vs 60 is big difference.
>>71092305>Managed to have gf’s through all my 20’s>I was the one to dump them first>realized volceling made me happier >somehow you come to the conclusion that I failed KEK, enjoy your roasties who fucked more than 20 guys before meeting you.
>>71089771>i eat raw meat every day btwredpill me about parasites
Why was his old channel deleted?
>>71076222They're all borderline and thus you would rather rim a my500poundslife patient than insert them in your life in any capacity whatsoever
>>71092914Mostly a meme. Parasites aren't a real thing for the most part. Not that guy but I've been eating raw meat for nearly 6 years with no sign of "parasites". I've eaten everything from high quality farm raised meat to random shit from sketchy butchers and cheap supermarkets.
>>71092981Idk the one wall eyed Canadian brunette might actually be a sociopath. Sv3rige himself might be a true psychopath, as in “missing the part of his brain that feels fear when confronted with danger”. It’s good that he’s also such a dimwit because he’d be truly dangerous if he weren’t. But instead he’s a social media damaged attention whore who can’t get his life together. Remember that psychopaths are over-represented in the top echelons of corporations purely because they don’t give a fuck about what people think. The sv3riges of the world just end up in the dregs of society because they don’t actually have the reasoning skills to figure out how to successfully manipulate the right people. Sure he might find some insane broad to stick his dick in, but compared to what he could have with more intelligence, it’s pretty fucking pathetic. Some psychopaths are also prone to his type of “I’m the victim” whining, like that’s pretty common among serial murderers.
>>71093009you are riddled with parasites and don't know it
>>71076764>be the future father of Ezin Vidoni, age 8>wake up early, gotta beat your older siblings if you're going to get to school on time>walk into the kitchen to get breakfast>your 76-year-old blind father greets you with his usual unholy blast from his ass>this nigga's eatin beans, raw eggs and raw milk, and he'll do it again every meal of the day>set about frying your own eggs unaware of the smell, your maimed olfactory as blind to daddy's gas as daddy is to the world>carefully avoid the freshest shit-smears your father has left on the egg carton and milk bottle>take your morning shower, a futile endeavor as by the time you're dressed and out the door you've reaccumulated a layer of fecal particles that could match a powerlifter fresh out of WalMart>arrive at school and take your seat in the back corner of the class>usually only the desks nearest you are empty, but today nearly half the class is empty; your substitute teacher says a nasty flu is going around>this is a foreign concept to you, seeing as you possess an immune system equal to an Indian living on the banks of the Ganges>you go about your day in peace; while you are very bulliable and there are decades to go before schools begin to implement protections for spectrum-dwellers like yourself, your unholy aura keeps your peers at bay like an invisible bubble>Ezin Vidoni is yet to be even a twinkle in your eye, and no one who knows you would ever believe you will one day father a child>they may have found it more believable if you told them he'd go on to become a sv3rige fan
>>71082792>it must be an absolutely miserable existence but he probably enjoys it, and has convinced himself he is happy
>>71081455what the fuck
>>71093403>but he probably enjoys it, and has convinced himself he is happyconvincing yourself you like your shitty life is a saving grace of being human, but it usually comes with a smearing of bitter resentment and a strong overtone of learned helplessness. that's why he's been getting more and more black pilled. he's going to snap, and I just hope he's on camera for it.
I think the absolute funniest thing about sv3rige is that he somehow cannot reconcile his antisocial and prosocial components because he's painted himself into the corner of being an influencer. So he rants about literally anyone he can get a video of or name as a faction in society, while trying to project this lie of being some kind of benevolent wellness guru. In one breath he will say how everyone is stupid and slaves, and in the other he will feign gratitude for the people bailing him out and keeping him from sleeping in dumpsters. He gets welfare payments and begs for money and then says money isn't real. His life is in a constant state of contradiction. It's gonna be a hell of a Netflix documentary one day.
>>71093584>It's gonna be a hell of a Netflix documentary one daythey are gonna make him black lmao
>>71072891He's retarded, many such cases.Sad!
>>71093584His lasted video he was pro plastic surgery and got hair transplants lol totally natural guys hehe
>>71093009take ivermectin
>>71093099Holy shit you made my evening kind stranger, i laughed so hard my constipation went away
>>71093099Amazing, worth the shitty long thread
>>71093099talent
>>71076063>All heavy lifters have messed up joints and long term pain in some places.Everybody in my dad's age range has knee problems hip surgery or knee Replacements because they never worked out. My dad is as fit as can be benches three plate, hack squats for plate, deadlifts for plate and he's 63 and is as mobile and gets around as good as a 30 year old. People who don't work out become unable bodied when they're old
>>71072891My parents are 67 and healthier, stronger, more energetic and sharp than most people their age. It's very telling when someone their age doesn't exercise or move much, they shrink and curl up a bit and they're very slow and fragile. My grandma went from slow occassional walker to forgetting her own name and lying in bed all day in 5 years, never worked out a day in her life.
>>71095266>Everybody in my dad's age range has knee problems hip surgery or knee Replacements because they never worked out.Not only this, but when old people get knee replacements, they absolutely prescribe strength training for rehab. Yes it's machines but still.
>>71092264
>>71072891There's a difference between acute and chronic inflammation.
>>71092524>>71092754I said post body faggot
NEW>>71096451>>71096451
>>71092264You just look like some guy sucking his gut in. One of the worst attempts at posing I've ever seen.
>>71096751Post body
>>71093584The truth hurts. I'm glad he offends people. You can't speak the truth without doing that.
