Demographics edition>pastebinhttps://pastebin.com/SQiesNNyprevious thread: >>70303733
Breaking this thread's hymen
>>70319725reeee leave my secrit clup
>>70319754you said you will stop posting kam
>>70319761then I remembered I have no friends
>>70319725out of curiosity does anyone know how quickly it takes to earn an it certification part time. what certs would you recommend
>>70319849goblina youre gonna help me with my tech problems?
>>70319855i will help you with any problem that requires gainful employment
Are there actually women in /fig/ anymore?
>>70319865why not try working at mcdonalds
>>70319878waiting with bated breath isn't going to make them magically show up, i'd say there's max two dozen active female posters among hundreds of male users and some of them post here. this thread will still be males shitposting 90% of the time just because of the ratio
>>70319887surprisingly it's hard to get hired at mcdonalds in my area now because they only hire poor latinos who can take shitty schedules. students like me don't get hired
>>70319878I'm 9 weeks into HRT and I'd consider myself close to being a woman now. Beast development has been interesting, left one is a B and the right one BB. I'm considering bottom surgery once I've gained a bit more fat around the butt and legs.What supplements do you gals recommend for hair strength btw? I'm using caffeine shampoo atm but considering finasteride to make the hair fuller.
>>70319932but you are a poor latino
>>70319849get a helpdesk job and do your ccna, pretty standard foot-in-the-door method for it
>>70319849thought you were doing a phd
>>70319942thank you>>70319939i'm in a weird spot where i'm about to do my masters but i have almost no cash at all so yes and no. also i'm trying to move out of my parent's house and closer to my uni
>>70319908Genuinely disappointing if true. I know a lot about lifting as a man but lifting for a woman that isn't a roidape is a hole in my knowledge that is hard to fill. They're still in that broscience and "trust me bro" only stage we left behind. I got some good insights from the first few /fig/ posts from some women who actually lift but it's running dry
>>70319970so you have no money and you're a latino..so... like.. how is that yes and nothats yes yes , youre a poor latino
>>70319988whats the meaning behind Brother Red
>>70319989pay for her tuition seanyou're richhelp a fellow lifter out
>>70319999okay goblina , join the discord ill explain the wire transferring process
>>70320005i'm tired sean, genuinely, physically and mentally. not in the mood>>70319988lifting for natty females isn't complicated, we can still get strong but we always look like dyels even after years of lifting and dieting, also pregnancy wrecks your shit but no surprises there
>>70319970start an onlyfans
>>70320023I was trying too but kam won't colab with me
>>70320022alright have fun paying for it yourself puta
>>70319998"Red" is a nod to my heritage. Genes are mostly Celtic so I have very red hair and facial hair. Strangers sometimes call me Red when they want to get my attention because of it. "Brother" I remembered from when I had worked with people of wildly varied faiths from all over the world. Whatever their religion, they all embraced me as their brother and called me that sometimes, even though I'm not a man of faith at all. I just happened to think of the combination not too long ago and liked how it sounded and that it flowed well. It represents me well I think
>>70320023nobody wants to see that trust me lmaoooooworst case scenario i'll do customer service or data entry for a year which isn't so bad. more time for lifting. also i appreciate the nonas from last thread who gave me lifting advice for my injury, i did do lat pulldowns last session actually. looking to integrate more stuff for variety
>>70319970Kimothy made $50 from his injury. Maybe you have an injury that you can explot
>>70320022What if a woman does want to maximize hypertrophy? I know that you recover better than men with high volume and frequency but I'm curious if a woman would almost have to train their whole body like a man effectly trains calves to get proper gains because of that fact. Myoreps, dropsets, DUP, lots of techniques men use as specialty as the female standard
>>70320101even if women maximize hypertrophy as a natural their gains still won't be immediately obvious, take rhea ripley. the difference between enhanced and natural is like night and day even though her frequency and intensity presumedly did not change much. compared to men's anabolic capacity women are literally handicapped
I am a woman who started lifting last year. I am also 6 feet tall. My lifts so far (not ORM)Squat: 165lbsBench: 105lbsDeadlift: 170lbsOHP: 75lbsBent over rows: 135lbsPullovers: 65lbsPlanks: 35sA few other ones I can't recall what my highest rep weight was.Is this good or no? I am borderline obese (252lbs currently) and am trying to lose weight.
>>70320214youre a big girl
>>70320214Would you sleep with a 5'10 man
>>70320214can you post 1rms or your regular number of reps plsyou're stronger than most women of course but probably weak among those with your stats who are already massive outliers
>>70320214>those statsRight I'm convinced there's something not right with me because I can Deadlift 2pl8 and bench 1pl8. I refuse to talk about my squat.
>>70320223Sex is really difficult with shorter people unless you can somehow adjust the height to get it in. My fiancé is the same height as me, and its hard for the same reason. That is why most women prefer taller guys.>>70320252I have not done my ORM for like 8 months. But what I posted was my current weight for most of the lifts. I actually reached my ORM on some of my lifts a few months ago (bench, squat, and deadlift). I rotated between endurance and double progression. 5x5 is generally what I did. On endurance I did 2x20 lower weight. I was super close to doing one plate on bench but ultimately failed before I switched programs. My new program is called the "barbell complex"
>>70320214>I am borderline obese (252lbs currently)bruh nothing borderline about a 34 BMI
>>70320285I was 275 like a month or so ago. I am serious about losing weight. I am "Maou" in fatty contest.
>>70320271How long have you been lifting and how big are you (height and weight wise). My PT also cannot squat worth a shit. She is super tiny and petit.
>>70320299On and off since 2016 due to injuries and COVID. 5'6'' and 82kg (trying to drop down because I cycle and being smaller is more beneficial but have PCOS and dietary issues I'm trying to sort out)
errbody in here got pcos huh. either our doctors are shit or they're putting hormones in our food because i see it so much now
>>70320307wow thats really fat
>>70320318Thanks I know.
>>70320307In what way did you get injured. Ever work with a spotter/ personal trainer to help correct your form?
>>70320278every position but standing doggy works fine wym
>>70320323Oh one was my knee due to a poor front squat. Got surgery on that. The other was a broken elbow due to falling off my bike and that took me out for all of 2022 because I was retarded. I was also hit by a car and got concussed pretty bad. Also as well I have general motivation issues due to my depression.
>>70320333Damn, so close to being isekai'd.Yeah, I would play it safe with lifts if you already injured your knee. Knee injuries eventually become permanent if you keep fucking them. I always look up alternate lifts if I find one to be a little mistake away from disaster. I have had knee sprains and contusions outside of lifting from work and falling on concrete/off porches (I work for amazon). I also had one of my knees mauled by a dog. Treat yourself like an old person, and baby those joints. You can overcome injuries with good form. >>70320329If you like mating press every time.
>>70320142Very interesting. Thanks for the replies and insights
women only pls, also not posting pics because of obvious reasons:i'm 5'3" and 101 lbs right now but my stomach still has a bit of a pouch.do i keep losing until i'm 95? currently trying to eat at 1000 calories a day and working out 3-4 times a week.are stomach vacuums a meme? i've been doing them about 5 times and sucking my gut in for about a minute. i also deadlift and squat and walk on the treadmill as a warm up burning 220 calories according to the machine.
>>70320457ur not posting pics cuz ur ugly lmaouseless wrench, u WANT men cumming 2 u but u ain't got the goodsCya
>>70320469k i don't care just gimme advice nigger
>>70320457You cannot localize weight loss. I think you should try to put on more muscle, not eat less. Do a full strength training for torso program.
>>70320493i'm trying to fit into my bodycon wedding dress and look good in photos. i'm not sure if building more muscle would fit my current goal. if it helps to understand, i'm asian and slim kpop girls are the standard.basically how do i achieve their mode? would the strength training the torso achieve that anyways?
>>70320553dont refer to my husbands penis as "changs dick" again
>>70320632oh yes please cuck my chinese husband, fuck me in front of him with your big turkish cock
>>70320640my cock is persian babe, get ur facts straight
>>70320646oh yes please bless me with your smelly brown penis
>>70320651u didn't add smallur slackin' sadly but what can one expect when ur a female incel simping 4 cock on the internet
>>70320659ahahha fat ugly smelly balding sand nigger ahhha
>>70320663the smell is INTENSE
>>70320667My husband could kill you with a single karate chop
>>70320669he'll break his hand and give me just cause 2 snap his body in half and paralyze him 4 life
>>70320680Pipe down, you are the color of my shit!!
>>70320687girl talking ab her shit, how fucking specificnow u want me 2 shit on u too, right?
man wtf even is this shit. all i wanted to know is how to be kpop slim for my wedding but you guys are sperging like you've never spoken to a girl before.just pretend i'm a mega manlet faggot or something. i knew i should've pretended to be one in the first place but took faith in that a general for females existed for a reason. thought some nice giga stacies could give advice but noooo, only retards and maybe 1 helpful anon.
>>70320744this is exactly what u wantedthere's nothing worse than an unaware whoreget ur shit together HE'S NOT COMING BACK
>>70320748this is probably the most excitement and action you had in a single night you dumb sand nigger i almost pity you for that.i'm leaving now so you can larp with the other faggot which i hope is halal you double homo.
>>70320776im gonna k pop kick you in your nuts you faggot sandnigger
>>70320744Hes right though, you can't spot reduce, stomach vacuums are for building abs. Just lose weight with low calories, intermittent fasting if you need to lose it quickly.
>>70320782u will never be as pretty as these girls therefore ur useless spread ur legshttps://www.youtube.com/watch?v=glXgSSOKlls
>>70320744>Kam:“Women love me and worship me. They beg me for sex!”>Kam actually interacting with women:
>>70320790***HIYAAAAAAAAAA**>kicks you in your tiny balding nuts
>>70320786>just lose more weightthanks. i'll aim for 95 then. i'm leaving for real now.
>So I was browsin /fit/WHAT?!>on a Saturday nightWHAT?!>cruisinWHAT?!>paroosin WHAT?!>plain old shitpostinWHAT?!>then I came across a /fig/ threadWHAT?!>a female improvement threadWHAT?!>a womens betterment threadWHAT?!>a chicks amelioration threadWHAT?!>and I said SteveWHAT?!>there’s no girls on /fit/WHAT?!>this must be a troll threadWHAT?!>a bait threadWHAT?!>an off topic threadWHAT?!>so I reported itWHAT?!>ignored itWHAT?!>bud itWHAT?!>reported that thread into oblivion WHAT?!>cause that’s the bottom line CAUSE STONE COLD SAID SO*glass shatters*
>>70320842simpgive her your credit card while ur at it to help her eat better lord knows the bitch is a dumpster eater
>>70320850dont need it my rich asian fiance has all the money in the world because he's smartunlike your broke NEET ass who will never be successful, make any money or move out of your mothers houseKEK
>>70320889I fuck my mother I NEED PUSSY BITCH
>>70320901Ahaha I see my fiancé's achievement and social status has put you on tilt
>>70320902I was a world professionAL wow player I am untouchable my ego is the worldPOST PUSSY
>>70320908Perhaps I'll get my husband to fuck your mothers smelly sand nigger pussyIt's about time a man finally fucks her
>>70320910ur husband is asian hun who u trying 2 fool it's all fun n games but u went full retard mode
>>70320916everyone knows sand niggers have the smallest penises in the planetMy husbands penis is 7 inches, can you say the same Akmad?
>>70320923ya I cangonna grab ur hips as I'm fucking uur gonna beg for my baby
>>70320932prove it, lets see that tiny brown pecker
>>70320935here's my cock flaccidhttps://i.imgur.com/kCvg2yI.jpgcheck out the size of my balls HOLY FUCKonly my wife gets 2 c it errect
OK I showed u mine now u show me us chink
>>70320939>>70320942AHAHAHAHA its sooooo tinyIm gonna get my husband to shove his GAC (giant asian cock) right up your butthole after he's done fucking your motherbuck break these sand niggers
>>70320953Teeny tiny little brown pecker
>>70320961way 2 kill the mood
>>70320970It’s so small ahahahahahMy boyfriend and I are laughing at it right nowYou are the cuck! Lol
>>70320976That’s how he earned the nickname clit boy on here. Call him that to make him really rage kek.
>>70320979Hey, husband here. You have the small dick ever seen kek. I’m going to enjoy destroying your moms vagina and butthole consensually tonight. Afterwards, I’m going to shit in your face as you beg me to do it. Then, your father will lick your face clean at his wish
>>70320999>>70321002this isn't funny nor engagingit shows a deep lack of humanity & isolates u from everyonewhat yr trying 2 do is too complex, hold off on it
give me the discord invite
>>70321005>>70321005>begging me to stop nowMahahah oh what happened? You’re not scared of a little k-pop girl are you?*roundhouse kicks you in the face*
For the shorter ladies of /fig/, how do y'all manage a cut with high protein? I'm finding it pretty hard to eat 100+ grams of protein on a 1200 calorie diet.
>>70321032once ur subject expresses no insecurity in ur target do not press it or u lose all respect and fall hardpick urself back up
I hate the antichrist
>>70320744literally just don't be fat that's all you have to dothis general is useless so I will keep shitting it up
>>70321035try protein powder
>>70320744>man wtf even is this shit. all i wanted to know is how to be kpop slim for my weddingthat's easy honey, kpop idols starves themselves and are known for their '' one sweet potatoe and one banana a day diet'' and they dance, dance, dance, dance until exaustion it's harmfull on the long run and will leave you permanent damages but they don't care since in kpop industry, you are pretty much garbage once you hit 27 and they are millions of girls younger waiting, ready to be crushed by the same machine anyway
>>70319933>I'm 9 weeks into HRT and I'd consider myself close to being a woman now.Great then you can totally tell me what a woman is right?
>>70321035cuts are horrible but here's what i doegg whites, protein powder, tuna or salmon, one bars, charbroiled chicken skinless>>70320744the one who replied to you first and the anon who just replied to you are both correct. can't spot reduce fat. and the little fupa is there to protect your reproductive organs. pls don't base your beauty standards off of kpop because they're unattainable, the men and the women are all anorexic with massive amounts of surgery
>>70323020that being said if you really really badly want to get rid of the pouch then you need to do lipo
>>70323020>>70323056>not having a fupa is unattainable and can only be gotten with lipoFucking fat retards.
>>70323204even she has a fupa you just can't see it well because she's laying down. pictures lie to you all the time it's called anglefrauding>>70320827yeah whateveri love sleepmaxxan. drowzan. 23 year old snOOOzer. you guys were right i need to sleep more
>>70323244>huge fat bitch thinks nobody can achieve a flat stomachLmao. I mean, to be fair, you won't be able to because you've ruined your body getting too fat. Your skin will never be fully tight again.
>>70323275hey man i'm just trying to help you and skinnier people have repeated the same thing. you probably already look great and nobody is going to care about a pouch of fat when you're obviously fit
>>70323345Which of these anime girls do you most associate yourself with fellow females?
>>70323345>>70323367and your solution is to deliberately make it more shit instead of contributing... right>>70323326alice matos has what you want but she also pretty clearly takes anavar so idk if you want to bite the bullet on that
>>70323367Lurk in threads like these my fellow female>>>/a/250217063
>>70323367patrician choice is reading manga and ditching animé garbageand remember, monthy manga are better than weekly ones
You retards really need to take this back to your discord. In the meantime I will pray to God for your demise.
>>70323732sounds like you just hate women my man. i'll pray for you
Any german girl he who wants to live a /fit/ neet lifestyle with me? Living near kassel area
>>70319725Quick /fit/ness advice for women:>Same for men, compounds are what actually build muscle. Studies show isolation actually does not effect novice lifters>To be come Stacey make squatting the main priority in your program. Women can also do starting strength or 5/3/1 for intermediates. >Women actually have most of their muscles in their legs. Take advantage of this by focusing on legs same as a guy prioritizes shoulders/arms>Creatine works the same for women as it does men
>>70323244>you guys were rightyeah but youre going to keep fucking up your body more and more because you can't listen to advice until its too late. just like all the doctors that told you that you were a fatass who you kept ignoring until you permanently fucked your body. Have fun with your skin flaps if you ever actually make it.
>>70320457how am I supposed to masturbate to this without a picture
>>70324773don't be rude to herbehave
>>70321035Try yogurt, kefir, or cottage cheese
any tips for running a marathon fig? how much do you usually run
>>70319933Please don't cut off your dick it's the only redeemable thing about you
>>70319933Welcome to the strongest gender. I recommend massaging your scalp while in the shower, before you use shampoo (you don't want to rub the materials to your scalp, so do it with water only). It helps with blood flow. Don't use conditioner on your scalp but only on the hair further. I have delicate hair but it's now almost 70 cm long and looks healthy. I don't know much about hormonal replacement but if you are on testosterone blockers, why do you need finasteride? Doesn't it do the same thing? Maybe ask your doctor about this instead of 4chan...
>>70320477Woaw woaw there, this isn't a word that should come out of a little ladie's mouth(or fingers i guess). Yeah just keep cutting until you get sub 13% bodyfat and you are gonna be alright, you can speed up the process by doing aerobic activities ,running burns a lot more than 200 calories in a shorter time period.
>>70322971Can you tell us what a man is?
>>70326464>sub 13% bodyfat>on a femalestop giving advice to women when you don't know what you're talking about retard. male and female bf% is not the same
>>70323204I used to have a completely flat stomach when I was underweight (alcoholic and depressed). Now I'm in the lower end of healthy weight and I have a little fat on my stomach. I think that most people would still call it flat but there's definitely something there, I don't think you can have a flat stomach in a healthy weight unless you have a very specific genetics or very low bf% (like bodybuilders)
>>70319933XD DDDI knew it, there are no woman on this thread at all
>>70326475A human male that has gone through puberty and adolescence. Keep your sick fucking fetish to yourself faggot.
>>70326464lol. Most women stop getting periods below ~17% body fat. Basically the only women who reach <13% bf are bodybuilders while competing. It's like telling natty men to aim for 4% bf - not realistic or healthy. For women, if we want that lean look we should be around 18% and many women will look better around 20%
>>70319933This is a thread for Women. Discussion about your confusion and neurosis has been quarantined to /lgbt/. Go away.
>>70319725no fucking way are 30% of anons actual women
>>70326589So all men are equally manly? There is no masculine energy, no feminine behaviour/ tendancies? I think that you are wrong. I think that my energy is much higher than my body. Of course, my experience with my body, my interactions with society and the ability to bring children into this world makes me a woman. But even if I was born into a male body, I would still be a woman, it's just who I am. I actually know a trans woman personally, she was a childhood friend that came out as an adult. She was having a successful life as a young man and that change has made things much harder for her. She is one of the smartest in people that I've met in my life and I don't think that she would do this unless it was important.Also, talking to her honestly feels like talking to another woman. Before this I had no opinion on trans people, maybe I thought that it's a bit weird, but now I think that coming out is a hard, courageous thing to do and I look up to them. I wish for their power to actualise myself in this world and expressing my true self.
>>70326884Fuck you and your sick fucking fetish faggot. You know what you fucking are
>>70326884respectfully what the fuck are you talking aboutwomen are people who are born female. that's it. there's no feminine/masculine energy BS. if you weren't born female you're not a woman you're just mentally ill
>>70326913What fetish is that? I'm not attracted to trans people if that's what you're implying. I'm straight and in a relationship.
>>70326942>I'm not attracted to trans peoplebut i throught that trans people aren't just like any cis people ? you mean they are *different* ?
>>70326928Just get out of your box for one second.If you were born in a woman's body, would you have been a woman or a man?I think that I would still be a woman. Then I would have to become a trans woman. Or choose to live my life as a man, even though I'm not and want to kms.
>>70326884>my energy is much higher than my bodyHormone drugs from big pharma and plastic surgery genital mutilations from quack doctors cashing in on a hysteria-driven fad are not spiritual practices. Shut the fuck up retard. Get out.
>>70326959Well, I want to have a family, and it's important to me to be married to the father of my children.Second of all, I'm very straight, so even if I met a trans man that completely passes, I would probably not be attracted to him... I would be conflicted and it will be unpleasant for both of us.But not everyone are like me, some people don't mind those things and I don't think that it's a fetish. Why the fuck would you even care, unless you have unresolved gender / sexual tendancies issues yourself?
>>70319933Cutting a hole in your body for me to fuck is foul. Pls don't, just remain a qt female with a surprise downstairs
>>70326994I'm not talking about those things, but about my soul / mind. Do you think that your mind is genderless?I feel like femininity is part of my being, not just my body.
>>70319933Aw sweet, man made horrors beyond my comprehension
>>70327039So they're a "man" is some ethereal and ultimately superficial sense, but when the rubber meets the road and we're actually talking about the birds and the bees, they're categorically ineligible as a partner unless one has a unique personal preference that enables them to get off on it?Yeah, you're literally just describing a fetish. Now stop shitting up a thread for Women with airheaded musings about the plight of confused Men.
>>70326981I don't think that's how nature works. If you were born in a man's body you'd be a man.
>>70327076Trannyism isn't about the soul, it's a drug-fueled plastic surgery project that freaks assert the rest of us are obliged to humor and participate in.
>>70326981That's a silly question because it introduces so many variables that we don't have a good grasp on and vary from person to person. >How different hormones balance affect your psyche and brain development>How sex specific is body image? If a male brain grew up in a female body, would they always have gender dysphoria or would some naturally accept it?Either way, the most practical ,and uninvasive, treatment is metal therapy. Not HRT and SRS. The mind is more malleable then the body is.
>>70327113Your reasoning is poor. I'm also not attracted to feminine men, and would never date one. So that means that they are not real men, even though they have xy chromosomes? If it doesn't disqualify feminine men, why does it disqualify trans men? Why would my personal preference matter here
>>70319933Go on a carnivore diet. Helped me regrow lost hair and grow the hair I have
we don't want trannies here, stop trying to argue about your fetish with us. it's not our job to make you feel validated. no actual female constantly feels the need to prove that she's female
>>70327185Who forces you to do something? What stops you from being straight and staying in your gender and marry a loving partner except possibly schizo tendancies
>>70327192Those are good questions, I don't know. I don't think that we have answers to that yet, but I believe in freedom. If someone enjoys their life better if they have plastic surgery and HRT let them have it. Especially when you have data about it reducing their suicide rates and depression.
Guys this isnt Tranny Improvement Generalfeel free to make your own fetish thread and go there, but this thread is for real women only
>>70319933>>>/lgbt/Classic tranny behaviour - an attempt to create a female space in an otherwise male-centric cultural area and it is immediately invaded by a tranny.
>>70319725I knew it was bad on here, but 30% trannies?
>>70327361Suggest next edition of thread upgrades to /bfg/ = Biological Female General
>>70319725https://www.breastnexus.com/showthread.php?tid=22417&page=9Crazy stuff, be careful out there!!!
>>70327411in japan they have clinics that massage breasts to increase their size/shape them, they are getting popular
>>70327411i'm tired of seeing this chart that was obviously written by a man so i'm going to make my own talking about how none of these work
>>70327431i can help you out and massage yours :^)
>>70327431Japan ahead on everything right now, they got heightening gyms for getting taller and they work hard for it and get results. Wild world we live in today!!
>>70327428Why did my eyes turn to shit in the first place then when I was constantly squinting and focusing trying to see?
>>70327445The image is old, the thread itself in the url actually goes against it. More for general knowledge of the past self testers. These will all work better for women obviously because they are not confused men taking hormones to make mom and dad mad. Good luck!
>>70327459Strain vs train. I am done here!
>>70327445only three things works for bigger boobs with very random effect>getting fat>getting birth control pill>getting pregnantand that's about itand remember anon, boobs are the first thing that will melt away when you manage to lose weight
>>70327501Cynical trannies mad at real women growing boobs bigger! There are MANY ways!
>>70327548stop trolling please. besides those three there's no way to make them bigger besides implants
>>70327587Your world is small and your brain and soul smaller!! Just because you don’t know how things work doesn’t mean shit :) If you ignore information willingly while speaking as if you know, you deserve ignorance and the lack of power you and caused yourself to posses and feel:(Be better!!
>>70327501Sad but true
>>70327613This is a self improvement thread but noone here actually tried anything but bitching. Lol. You are what you are then. Suffer
>>70327620you must be really bored aren't you?
>>70327548Idk eating mammal glands (4 cups?!) sounds disgusting and also like it would give you cancer.
>>70327620I have a B cup and never had problems dating. I much rather focus on staying /fit and taking care of my hair and skin.If you're obsessed about big boobs then get implants.
>>70326884What is a man? an adult male human being.Well actually words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words words. No matter how many words you throw at it you're still shitting up the thread with your oftopic bullshit. You have an entire board for the mentally ill. Go there.
>>70327657yeah, i'm already trying to not eat too much process garbage and not using shitty cosmetics with endocrine disruptors, no way i'm gonna risk uterus cancer just for '' sligtlhy bigger boobs'' with pills that are illegal in europe for reasonsit's pretty sad thinking that big boobs is what make you a better woman, sounds like a typical tranny trying to fit the most basic female stereotype
>>70327777Smaller boobs are so much cuter imo, like a 34BThey're the perfect size. Big boobs just start sagging, and smaller boobs enjoy not having to wear a bra as much and not having to worry about fitting into tops
i love the fact that 90% of women want nothing to do with trannies but they're afraid to say anything because the trannies will start making violent threats towards them. almost like they're misogynist narcissist males and not women
man fuck this im going to reddit for advice
>>70327909good luck but reddit will probably tell you the same thing just nicer. also they'll ban you for shit talking trannies
>>70327777>>70327804If I woke up tomorrow with a full C cup I won't cry about it... But no way I'm going under the knife for that. And I'm not going to eat a bucket of whale nipples or whatever tf is suggested in the schizo collage. I do want to lose about 2.5 kg and improve my cardio. What are your/fit/ness short term goals?
>>70328066get my old face back. if you've been fat before you know what i mean
>>70328080Not so much. I'm currently 55 kg down from almost 58. I'm not short so that's fine but I can do better. I started doing hiit trainings again and eating more protein.What's your diet/routine?
>>70328066>If I woke up tomorrow with a full C cup I won't cry about it.well i would, because it means i'll have to change all of my bras and i like fancy lingerie ( and this shit is expensive yo), and probably most of my blouses and shirt now that i think about it.>What are your/fit/ness short term goals?honestly ? not getting over 63 kilos , that's the weight i have to maintain to have the most acceptable boobs/leaness/muscle/softness/effort ratio, i used to be much skinnier but i wasn't really happy about it, so as long as i fit a size S i'm fine getting better at lifting wouldn"t hurt also, but i'm super lazy and unmotivated lately and i just do cardio instead of weight
>>70328149not much cardio right now due to knee issues but i'm limiting my intake to 1300kcal
>>70328066I'm healthy, but I'm not at my goal. I used to go to the gym every day and I've just sorta been slacking. I have no excuses. I'm just going to commit myself more again. I'm also adjusting my diet cause I'd like to loose 4kg. I'm cutting for myself, not a competition or anything. Worried I'll lose fat in what little curves I have left, but I'll adjust as I go. Hoping if I increase my squats I'll get to keep my juicy thighs.
>>70328066>What are your/fit/ness short term goals?I'd like to grow my quads and hamstrings a little bit. I'm really pleased with how my body looks right now, and I only lift for aesthetics and health, so increasing my lifts is irrelevant outside of the context of progressive overload. I'm 19% BF and hover around 112 lbs, and maybe considering a mini-bulk later this year.
uh hello, how do you do, fellow females?
>>70319725why are women so cute and why do I like them so much? just something about them, bros, makes me go crazy
is it normal for chest doms to ache for days afterwards? should i take a tylenol
>>70328425it is normal, if it is DOMS. no, don't take drugs for it lol
>>70328425train chest more frequently and you will not have doms anymore
>>70326884Masculine or feminine doesn't mean you are male or female
Anyone take pre and any suggested brands? C4 makes me feel terrible and I've been trying out Alani nu.
depression is fucking me in the ass and addiction isn't helping.hate how i look but i'm terrified of loosing my boobs and hips if i get too thin.wish i could just stop existing so i can get over this shit
>>70328886have you tried seeing a therapist or psychiatrist nona? do you have insurancetry calling someone even if it's just telehealth, it can help a lot. and if things don't go well the first time then keep looking
>>70328904i tried seeing a therapist but i ended up not being able to talk and crying the whole 2 hours i booked.Also not having insurance and having to pay full price is most of the weight that sets me back from going again, i'm not rich and i'm in a difficult situation money whise even working 2 jobs.also where i live there is no such thing as a suicidehotline or telehealth so i'm just fucked.
>>70328956therapists never worked for me either, i didn't trust them enough to be honest with them. but it is important to share your feelings with someone regularly. it helps you feel less alone
>>70329079wish i had someone, really wish i could
hi /fig/ pls no bullyso i'm really fat (5'8", 290 lbs down from 340, also 34/f) and i've been following SL5x5 for a few months now, with a few breaks from sickness/vacation things.the highest squat i've achieved has been 180lb, 5x5. but that's starting to feel so heavy for me, i'm resting the full 3 minutes between sets. i'm on a 750-1000 calorie daily deficit, about 150g protein daily, so am i just going to continue to hit a wall at 1.5 plates? am i lame? should i drop 5x5 and go to like 3x12 or something? am i just retarded?
How many trannys itt?
>>70329535>180 lbs 5x5I can't even squat 120 lbs, that's really impressive <3
>>70329535just keep going babe. WAGMI
>>70329553mass moves mass, i guessi'm just looking at it in terms of what percentage of my bodyweight am i lifting? i thought 62% wasn't good enough. but maybe as long as i'm showing up and really trying that's good enough? perfect is the enemy of good enough and all that. i don't know how much of that is truth and how much is cope. maybe i'm on 4chan too much lol>>70329558thanks doll. i guess for now i'll just stick with 5x5 since it's brought me this far. WAGMI
>>70329531You got us
>>70329531why do you think i'm on fit so muchi'm so lonely that i even started liking a guy on here even though it's hopelessmaybe you're alone physically but you're not alone when you talk to us
My life goal is to be a muscle mommy. Right now I am an overweight fat man with long hair. At least I already have the long hair. Does anyone have good advice on how to properly take care of it? I want to have a ponytail most of the time. Oh yeah, I also want to dye it blonde. I also already got some boobs, so I just need to slim down my stomach fat. I am very optimistic about the future. I already made a gym girlfriend, who said is going to support me. I might ask her to go shopping next week, so we can choose a cute outfit for me.
>>70329748>maybe as long as i'm showing up and really trying that's good enough?of course it is>i'm just looking at it in terms of what percentage of my bodyweight am i liftinghttps://strengthlevel.com/strength-standards will help you calculate your standing among females if you want to compare. at higher bodyweights strength scales differently to lower bodyweight so don't feel bad if the bodyweight multiplier isn't as drastic as a 115lb woman
>>70330077If you are a fat man, you are a man. Why are you trying to be a "muscle mommy". Shit's fucking weird as fuck man. No normal dude is going to date a man so why try to pretend something your not. Go for being a healthy dude with healthy relationships. Fucking shit this stuff disgusts me so fucking much. All you wanna do is stay fat and grow your hair out and say you got "boobs". Fucking FIGURE YOUR SHIT OUT NOW. JUST GO GET FUCKING PHYSICALLY HEALTHY.I hope to GOD you never are around any children, you sound like the worst fucking influence.
>>70330148it's obvious bait just ignore it, he wants the attention
>>70330167You're probably right, but sometimes I worry
>>70328671i can't take pre but i try to get psyched up through deep breaths. makes it easier to brace
>>70329826>>70329857thank you, you are too kind
>>70329535that's good for a female. Honestly, at your weight I'd be more concerned with losing weight than improving your lifts. Your weight may not go down as fast if you're gaining muscle, so make sure you look in the mirror/take pictures. Even if you're weight isn't changing as fast if you're becoming strong you'll be healthier and look better!
>>70330344>that's good for a female..only I'm not biologically a female, I'm a mtf
>>70319725HOW DO I USE FENUGREEK I JUST BOUGHT SOME.
>>70330471prove that you're that anonette or you're trolling>>70330483what dosage/form? take it very slow to make sure you don't get any side effects. fenugreek can increase bleeding because it slows blood clotting so do not combine it with any nsaids or warfarin
>>70330537I just bought the spice, powdered
>>70330573https://www.webmd.com/vitamins/ai/ingredientmono-733/fenugreek>Fenugreek seed powder has most often been used by adults in doses of 5-10 grams by mouth daily for up to 3 years. Fenugreek seed extract has most often been used in doses of 0.6-1.2 grams by mouth daily.also i forgot, i no longer take fenugreek because it lowers blood pressure so AVOID taking it if you're on something like a beta blocker
im in love with goblina
>>70330649go back to plg franku
>>70330649you rejected me remember. i don't like always having my heart broken so please go away
>>70330694lol don't be delusional goblina, that's not franki was joking
>>70330698anonymous imageboard retard. if you pretend to be someone nobody can tell the difference
>>70330649>>70330664>>70330694>>70330698>>70330730these are goblina. she's trying to manufacture a cult of personality
>>70330740i already have that lol, ive been doxxed and my life has been threatened multiple times. i'm fine just staying in this thread and helping people
>>70330754nah you keep talking shit in other threads with your trip on
>>70330762you mean fraud? i only talk shit about guys who use tren lol. shouldn't bother you unless you're one of them
>>70330773it's their choice
>>70330781and it's a horrible choice. it's completely unnatural. you notice that this thread shits on transgender activists too right? trannies and roidtrannies are two sides of the same coin. steroid abuse is never "healthy" but among life-shortening compounds trenbolone is probably the worst. the cavalier attitude with which fraud approaches hormones is fucking insane to me. the criticism is for a reason
>>70330828don't go to steroid general if you don't like it. simple as
>>70330850you're on 4chan bro. almost every thread so far this general has been filled with schizos or trolls pretending to be trans because nobody believes women exist for some reason. you can handle me coming into fraud sometimes and forcing you to reflect on your life choices. stop being an idiot
>>70330893what is wrong with you
>>70330893goblina what are the qualities you look for in a man
>>70330898you must be super deep in denial if your reaction to somebody who cares about you and doesn't want you to die early is to ask what's wrong with them. body dysmorphia can literally kill you. surrounding yourself with other people who make questionable decisions doesn't make those decisions okay. i hope you find guidance in your life that you stop needing to inject hormones to feel good about yourself
>>70330926i'm natty though
I just farted in your thread.
>>70330950so you shit on roidtrannies but you only like men who can achieve a lift by becoming a roidtranny
>>70330961i would like him even if he never lifted again. i've had a crush on him since before i even knew who he was. maybe that's pathetic but he's my type
>>70330983so a big fat guy? there's no shortage of them here in the US
>>70331000he's muscular fat and he has a nice face desu. idk my reptilian brain activated when i first saw a video posted of him beyond logic. i didn't even realize he posted here and i lurked a bit so i could find out his namebut as i said he doesn't like me so i'm just saying this to embarrass myself at this point
>>70330961i will admit i'm upset that he does that and i wish he would stop but my opinion doesn't affect anything
>>70331068goblina post in the back thread i wanna see how yoked your back is >>70328208
>>70330923this poster >>70330950 isn't me but i'd probably make a joke like that lolsomeone who is faithful and honest
>>70331161i'm fine. you can show yours if you want
>>70331266i dont have a back
>>70331483no balls either. i hear steroids does thatgood night stranger
>last reply 5h 37m agobump
>>70330148We all have dreams. I know I am technically male, but that never felt right. I have a feminine soul. I need to placate my feminine soul or she will never let me know peace. She is very unhappy. If I become a muscle mommy, then I can finally live as my real authentic self. Fitness motivation also motivated me to be who I really am.And yeah I will lose weight to get some abs.I am a teacher and I am great with kids. I know you are full of hate, but I won‘t let it get to me. I know you can try to be a good person, if you wanted to be. We all can. And that is what I choose to be.
>>70330147thanks for the link. quick question, are those figures one rep maxes or otherwise? i really appreciate it>>70330344i absolutely agree, the weight loss comes first. i'm tracking ever calorie that i take in and weighing all my food. the only food from outside of the house that i've had in the past idk how long has been a grande vanilla sweet cream nitro and turkey bacon sando from starbucks lol. 300cal breakfast and not the absolute worst. thank you for your help!what a comfy fuckin thread. posting from gym
>>70333507no such thing. a biological female can be masculine. if you, a biological male, feel feminine, then be feminine, but that does not make you female.
>>70334203are traps gay?
>>70319725>30% femaleAccording to what? Self-reported data?
>>70333507>my feminine soul needs to groom children to lick shit off cocks like I doKys
>>70334228being a dude that is into dudes is gay, yes.
>>70334203We are all burdened with the faults of our sinful flesh. I don‘t see how my bodily faults are worse than yours or anyone else‘s. We all wish we could be different.>>70334296I have received Jesus‘ mercy. He has forgiven his daughter. He will forgive your hate too, if you ask him.
>>70334521ok well now this is funny
>>70334230google can tell whether you're male or female from your search history. of course it's not accurate 100% of the time but i bet most people who use pinterest, buy women's clothing and watch makeup tutorials are female. same as how most people who watch porn, read manga, and look up lifting tutorials online are male
Question to all females in the thread. If this man walked up to you and said that you were beautiful and asked you out in a date would you go or not?
>>70335323No, because I already have a husband. If I didn't have a husband, I would prefer to get to know a person way before I even considered dating them. I have never done a blind date before. If I had to judge purely on looks, this man looks like he is insecure.
>>70335364Thanks for sharing.
>>70320457>>70320538Work on abs a little but anyways. It seems counter intuitive but it'll help you look tucked and trim
>>70335381I am happy for you.
>>70335381I think he's hot.
>>70335323oh hey vikingbrahhmmm well you don't look like a bad person but it would be nice to know we have something in common first
>>70335398Everyone has their own type. I prefer guys without beards and no tattoos. Tattoos just remind me of poverty.
>>70335323>>70335381>>70335398beard too long, some girls like that, but I like my men clean shaven, maybe with a bit of stubble if they know how to take care of it
>>70335414I'm fine with tattoos if they're done well and actually look thought out placement wise, having random shit all over your body looks bad on everyone imo
>>70334113figures are ORM
>>70335458Yeah I can see that. Well placed ones, and ones that don't look like ass. I know plenty of guys with ones on their leg or shoulders that look okay. Easy to hide too. But the face is a big no for me.
>>70335323Can we get a better full body pic? I can't tell yet
>>70335491What about a guy on roids? I feel like it's just a big no. Especially if they have emotional issues. I've heard bad stories from my friends. He's either an out of control baby or a complete asshole. And then I don't like roids in the first place because it's not hard work, it's the easy way.
>>70335323>man walked up to you and said that you were beautifulyou just lost me here
>>70335500I have this one. I creeped his Facebook.
>>70335513What would you expect someone to do then? Just make some meaningless chit chat about nothing? I'd prefer a guy be direct. If it's respectful I can either shoot him down or reciprocate interest.
>>70335516I wouldn't reject him from visuals even though I'm not a massive fan of beards. It'd depend on how smooth the original pickup was
>>70335501I very much prefer mild tempered guys. So roids would be a huge no. I would hate my husband to get into random fights over petty shit or misunderstandings. One of the reasons I associate big beards and tattoos with poverty, is that a lot of dudes who grow up poor think being a biker/viking makes them look cool. But if you don't have the temperament and discipline, its just cringe LARP. Many of them easily get angry and try to throw their weight around and have to make everything a competition. They are also usually alcoholics and do a lot of drugs.
>>70335542no i mean, saying '' i'm beautiful'' come on, i know what i look like, it's straight up rude to just lie like that
>>70335516you're just posting pictures of yourself lol it's ok to admityou look fine but you're not my type>>70335501i've never dated a guy on steroids but you're probably right. i would always get a feeling that i'm validating his lifestyle and it's wrong
>>70335491Agreed, I'm dating a guy that has tats on his upper left arm, left side of chest, left ribs and upper left of his back. He can hide them by just putting on a shirt, and I like the art work and like how one side of him is tatted and the other not, looks weird in a good way, which he told me that's what he was going forFace tats are for retards and they all might as well spell out red flag
>>70335323I'm going to be honest, I've met too many guys that look like you that are 100% unironic white supremacists. I'm talking full n-word, hard r, has a rant ready about Irish slavery ready to go. I'm white, naturally blonde, with green eyes and don't wear makeup out, so I am a magnet for drunk racists in dive bars. I'd maybe see if you weren't a chill guy, since I like big bears with warm hearts.
>>70335680holy basedi don't think white supremacists understand that they're at the bottom of the gene pool even though they're white
>>70335323No, you're way too old. You remind me of those guys who drive their big, obnoxious, lifted trucks with dangerously bright headlights and Trump flags flapping in the wind. Tattoos and long, unkempt beards are yucky, too.
>>70335157>use pinterest, buy women's clothing and watch makeup tutorialsI'm willing to bet 90% of those "females" lurk /lgbt/The only place on this shithole with actual to god biological women is /cgl/
>>70335795are you one of those people who thinks anyone who likes feminine things is a tranny. step into the real world for a second pls
>>70335844well, liking feminine thing and brownsing this shithole of a board is pretty suspicious desu and honestly, between being called a man in a dress or a roast beef, i can't tell which of them are the more desilusionnal and a sign that some people around here never talked to an actual women who isn't related to them
>>70335934Do you really think women are that rare on 4chan? Are you on drugs?
>>70336008no, he should be though, he's a fat, brown, limp dick, schizoid that's on this website 24/7
>>70335934this is the same judgmental mentality that crystal cafe has which is why i hate that site. women don't have to PERFORM that we're women. we're just people too with many different interests
le new thread>>70336083
>>70336034oh believe me, i know what it's like to have typical ''male'' hobbies'' like reading obscure manga or playing the yakuza games, men turns eithers simps or straight up hostile toward you, but the '' are you a cis woman or a tranny?'' is pretty new, and i still haven figured out if this is the new '' roasties'' or a real question >women don't have to PERFORM that we're women.i agree, you don't have to perfom womanwood, but you have to perform femininity
thar is 2 fig
This is literally the dumbest thread I've ever seen. Asking the real question: why don't you all have babies yet?23khv btw
>>70335323i would be weirded out by someone just waltzing up to me and telling me that i'm beautiful. thank god i'm already married. i have no clue how dating works.that said, i like beards, that's a nice beard. i don't like the tattoos. and if you kept the same approach, i would hypothetically decline. if you came up to me and gave me another sort of compliment, like hey i like your shirt or some basic ass shit and then started a conversation from there, then maybe. it all depends on your vibe a lot more than your looks.
>>70323244honestly it's pretty scary and disturbing that you're capable of taking pictures of yourself when you almost look cute and shit considering I know how the fuck you actually, really look like.fuck you
anyone have any tips for dealing with PCOS? I hate this shit... everyday I have to shave my beard. Right now I need to lose weight I know that much but how do I deal with the side effects?