>you wouldn't survive without MEI really don't want to survive with them.It's not much of a win.
>>70312302>mike israel is telling you to trust the big pharma and scooooienceHmmm. No.
>>70312302I frequent a local butcher, dairy, and produce farmer and I've yet to visit the pharmacy for some reason.
>>70312302kek, what a fucking pinhead
all people promoting science based lifting look like shit and that's all I need to know.'balanced' routines only ever make people look like bloated potatoes, even development doesn't actually look good.
>>70312302recover? you mean like the 109 times they did in the past?
People still listen to this kike after his bullshit training philosophies aka volume is the main driver of hypertrophy, and the whole training to failure fiasco where everyone ripped into him after he posted his training vids.
Reminds me when Gordon Ramsay thought it was a good idea to make this abomination..,uh, I mean "chito pie". He still hasn't recovered from this https://www.youtube.com/watch?v=7wQpHTnji68
>>70312353>and the whole training to failure fiasco where everyone ripped into him after he posted his training vids.link?
>>70312334He is as much of a doctor as Dr. Pepper or Dr. Dre
>>70312353I pirated all of the RP programs and I’ve made the best gains following them. 95% of the time I’m always the largest and strongest guy in the gym.>3 plate Front squats>Single arm pullups>pistol squats>50kg dumbbell shoulder press
>>70312371https://youtu.be/-Q0tuucr80Ihttps://youtu.be/iayQoSC8R5E
>>70312422This reminds me how inconsistent Mike's bullshit is.He's using fit tier "post body" insults, but recently made an entire video about even if someone is bigger or looks better doesn't mean they are more knowledgable, yet uses the same insults he spend an entire video.telling you otherwise.
>>70312416>I piratedIts subtle but still funny
>>70312596He always uses logical fallacies, never admits it when he's wrong or when he doesn't know. There is a debate of him with eric helms and another guy volume stuff and he acts like a complete moron making shit up as soon as he senses that he's getting cornered
>>70312596>>70312867lel, that's how jews do.
I dont even know what this schizo shit is about
>>70312867>He always uses logical fallaciesIt really becomes apparent when you watch alot of his videos. I first noticed something wrong with him when he borderline belittled the effects AAS have on muscle building. Whenever he starts talking about AAS he rambles about how "AAS do a bit, but it's effects are really exagerrated by most people", then he starts sperging out on cam when people say that AAS do the heavy lifting, literally speaking.
>>70313057aas?
>>70313197Athletic Anal Sex
>>70313197Anabolic androgenic steroids
>>70313321why not just say steroids?
>>70312416Those programs are literally the same shit everyone sells
>>703133591) because AAS is shorter?2) Not all steroids are anabolic3) How are you on a lifting forum and not know what AAS means?
>>70313359Not the anon that you're responding to.AAS is shorter, and more accurate than just saying steroids. They weren't referring to corticosteroids, they were referring specifically to AAS.
>>70313439>>70313446so its just fucking autism "Noooo I have ot be precises and include a bunch of words to make sure you know what I'm talking about, even though if I just said steroids everybody knows what I'm talking about"But then it's too long for you to type out and your other autism kicks in and you start abbreviating every fucking word..I have nothing but disdain for such people.NOOOOO YOU CANT JUST SAY WATER IT CAN BE HEAVY WATER OR DISTILLED WATER!!!!!! NO YOU MUST SAY HYDROGENDIOXIDE!!!!!
>>70313544Is this what autism looks like?
>>70313544Water is dihydrogen monoxide you retard
>>70313544Chemically, youre retarded
>>70312302Bulletpoints seem reasonable.
>>70313999>Bulletpoints seem reasonable.>Big Pharma saves your life, motherfucker
more proof that fitness influencers are just retarded clowns and you should never listen to what they say.
Yeah, most big industries are corrupt. The difference is if Sony or EA Games does something fucked up, it's just video games and other consoomer products that don't fucking matter in the grand scheme of things. a lot different than, oh I don't know, lobbying to have experimental mRNA be a defacto requirement to not starve to death jobless and then have taxpayers foot the entire bill.
>>70312302Not an argument/pol/cel Facts don't care about your feelings
>>70312422I'm not watching an hour of YouTube to watch fitness influencers cry "no u" at each other
I just watch his videos when he talks about a muscle group I'm interested in, don't care about anything else.
>/fit/ hates mike >/fit/ likes derek >both give shit advice>both roidtrannies >both look like shit explain
>>70314273Erm /fit/ hates derek, especially since the turkesterone scam
>>70314273I don't mind Mike because 99% of his videos are useful, Derek on the other hand is a scammer who funnels young teens into his clinic through bottom of the barrel youtube "content" a chimp could make. He also has no legs and saying Mike looks as bad as him is just straight up delusional, Derek made roiding his whole life and someone who's never lifted weights looks genuinely better and healthier than him.
>>70314376Derek looks like shit but he mogs Mike... Mike just looks like a fat retard
>>70312322You are in your 20s
>jews trying not to lie and deceive challenge: IMPOSSIBLE
>>70314376Best post
>>70312302It’s time to nationalize pharma
>>70314390well he certainly mogs him because of the height difference but Mike has better muscle insertions, Derek's pecs look like shrivelled up tits and his abs are straight out of a PS1 game. Mike's physique is nothing to write home about but at least he looks like a buff hobbit
>>70314273Mike looks like shit considering he's a turbomanlet which gives you a massive advantage usually in bodybuilding and the unhumanly dosages he takes.
>>70312334Post body, fellow old school lifter.
>>70312302The covid vaxx was such obvious bullshit from day 1. The government wanted to see how far they could go pushing something that blatantly doesn't work
>>70313057He also says that there are zero reasons to do roids if you're not a professional athlete and you shouldn't take them, despite the fact that he's a 255lb jacked midget just for fun
>>70312867"The more I argued with them, the better I came to know their dialectic. First they counted on the stupidity of their adversary, and then, when there was no other way out, they themselves simply played stupid. If all this didn't help, they pretended not to understand, or, if challenged, they changed the subject in a hurry, quoted platitudes which, if you accepted them, they immediately related to entirely different matters, and then, if again attacked, gave ground and pretended not to know exactly what you were talking about. Whenever you tried to attack one of these apostles, your hand closed on a jelly-like slime which divided up and poured through your fingers, but in the next moment collected again. But if you really struck one of these fellows so telling a blow that, observed by the audience, he couldn't help but agree, and if you believed that this had taken you at least one step forward, your amazement was great the next day. The Jew had not the slightest recollection of the day before, he rattled off his same old nonsense as though nothing at all had happened, and, if indignantly challenged, affected amazement; he couldn't remember a thing, except that he had proved the correctness of his assertions the previous day."Sometimes I stood there thunderstruck. I didn't know what to be more amazed at: the agility of their tongues or their virtuosity at lying. Gradually I began to hate them."-Adolf Hitler
>>70312422>LyleGuy is so fucking insufferable
>>70312302The hatred for big pharma is mostly an American obsession since getting something completely random like appendicitis when you're 27 will throw you into debt for the rest of your life, which then helps corporations since you'll never be able to get a business loan, which is why only 6% of Americans are self-employed. Funny enough, they won't look at it that way, and they will die on the hill defending it by making up horror stories about other countries with better healthcare or calling it "communism" while they collect social security.To cope, Americans engage in western voodoo like "functional medicine," a supplement company that sells certifications with the affix "MD" to trick people into thinking they're doctors. The other popular one is chiropractic, which originated with a schizophrenic who claimed an alien revealed it to him in a dream, and they also call themselves doctors. In America, there is no law against pretending to be a doctor if your business makes enough money.And before anyone starts saying some alternative voodoo shit is better, pharmacology wins. We know it's the best form of medicine. It is single-handedly responsible for extending the lives of every living being by dozens of years. My point is that America is evil since how can a rich country with a draft and taxes treat its citizens so badly? But pharmacology is great.
>>70312334Honestly this. I hate these redditfag "evidence-based powerbuilding routine determined by The Science(TM)" faggots like Israetel and Nippard. Exercise science in general is a huge fucking joke when we're talking about something with a ridiculous amount of variation between subjects and a million confounding variables and timespans that studies can't properly assess. Yeah, thanks but no thanks. I'll just keep doing what I know works for me. Your bullshit Schofeld et al study looking at EMG data from the serratus anterior doesn't mean jack shit, I do not care.
>>70314683It always made me laugh how americans will cry and shit themselves over muh big pharma but then stuff fistfulls of sketchy supplements down their throats because they're convinced the gubbermint is trying to rob them of Vitamin D to lower their testosterone or something. Ironically supplements are completely unregulated iirc and don't require FDA approval at all, while pharma is all very heavily regulated for health and safety. Overprescription was/is a problem but that seems to be a problem more with general practitioners who throw pills at every little thing as a first line of defense rather than seeing if its treatable without them first
>>70312334>all people promoting science based lifting look like shit and that's all I need to know.Most people don't have the genetics made for competitive bodylifting even if their advice is good on its own. Just because they don't live up to your own autistic niche standards doesn't mean that they don't know what they're doing
>>70314785>competitive bodyliftingI meant bodybuilding fuck
>>70314785If you just wanna use an appeal to authority based on ability to grow muscle , Mike is actually pretty credible since he's a midget who's bigger than ifbb 212 pros. He just looks like shit.
>>70312302>balding>manlet>jew>fittuberHe's everything this board hates and successful and accomplished anyway. It's just sour grapes
>>7031440030'sEat real food. Buy local. Safe yourself. Save your nation. Sieg Heil motherfucker.
>>70314867>Eat real food. Buy local.Lmao. People did this for tens of thousands of years and died of easily preventable disease and infections anyway.
>>70314611/pol/ when COVID was first emerging>1-3% fatality rates in Italian studies!>this shit seems to be spreading through the air!>unknown if you can be infected more than once, if you can hundreds of millions will die>better stock up on food and brace for impact/pol/ when the general public recognizes the risk of COVID and takes measures to prevent the spread>ACTUALLY THEY'RE VIOLATING OUR RIGHTS THEY CAN'T DO THIS>IT'S NOT EVEN DEADLY EVER ACTUALLY, ITS JUST THE FLU KEK>THEY JUST WANT TO INJECT US WITH AN EXPERIMENTAL VACCINE>"why did they make a traditional vaccine that utilizes dead virus cells available to the masses then?">...Reminder that /pol/cells are the ultimate npcs. If you base all of your opinions on opposing mainstream ideas, you are still basing all of your opinions on mainstream ideas
>>70314882>everyone who has ever drank water has died or will diebig think
>>70314882People died in the past because they didn't have an abundance of food. People die now because they're grotesque blobs of hebrew experimentation.
>>70312714Russians unironically pirate free games
>>70314883This.They still had "OMG corona is an extinction level event!" threads with the same 3 spammers when literally everyone else had already noticed it's BS.And it isn't the first time: Hillary dying of kuru! Shemitah will kill us all! Superbowl nuclear attack! Trump will easily win a 2nd term because meme magic! Singularity! UFOs!
>>70314930this is why you should do lowH2O keto
>>70314882People have been eating seed oils and processed food for only about 100 years and more people are becoming preventably ill now than ever (obesity, diabetes, CVD, dementia). We are remarkably less healthy now as a population than ever before, we just mask it with drugs that hide symptoms and provide band-aid fixes that don't actually fix the problems. Sure, less people are DYING from these things, but that's because we're able to keep people limping along in an awful unhealthy life for unnaturally long periods of time.Imagine a world where we didn't die from preventable illness AND we didn't suffer from ridiculous chronic conditions en masse. That's the world we could have if everyone ate good food instead of processed trash.
>>70314961>eating more cures sepsisYou're retarded
>>70314883>when covid was first emerging people overreacted based on exaggerated accounts and many unknown variables>when covid was around for a while and more solid data was collected everyone realized it was actually a nothingburger and adjusted their behavior accordinglyThis is 100% reasonable, new information leads to updated beliefs. This is literally the scientific method, and the mainstream media and policy surrounding covid was doing the opposite by insisting it was worse than it was no matter how much data contradicted that idea over time.
>>70314883I miss the fun
>>70315040I actually agree with you on almost all of this. My previous comment was aimed at people like >>70314867 who give the impression of thinking that eating fresh meats and produce are some sort of magical cure-all because muh ancestors or some other related bullshit
>>70315079>Implying /pol/ bases their beliefs on reasonable information and uses the scientific method>Implying /pol/ doesn't just literally believe whatever the opposite of mainstream media, just for the sake of itHahahahahahahahahahahahaha
>>70315170/pol/ is not a single person but they're all retarded in their own ways, just like any other board
>>70314883What does any of that have to do with the post you replied to?
>>70315212anon snapping from all the vaxx shitposting.
>>70314596I do a combination of german volume training, one lift a day and grease the groove and none of which for any particular reason other than I feel like it, every time I post my program it makes people angry.
>>70315288No traps?
>>70315170>see potentially bad thing>prepare for the worst>observe further>see it's not as bad as you thought>return to normalThis is the process I and many, many others went through and which you seem to dismissively label as pure contrarianism just because our conclusions aren't part of the approved narrative (which literally runs contrary to reality). Ironic how all the people who think like you tend to carry on about "muh science" while holding dogmatic worldviews prescribed by authorities no matter how much it flies in the face of what your own senses tell you, while those of us who observe the world and adjust our beliefs according to what we see actually happening are labeled "anti-science" and scoffed at for "contrarianism" or other secularized forms of blasphemy.
>>70315317large traps are not aesthetic.
>>70315000Checked. /pol/ has gotten so bad the shills are nearly more bearable than the schizos. /pol/ is the embodiment of the phrase “you won’t do shit about it.”
He’s right. Not everything is black and white. Without Big Oil, we wouldn’t be able to drive/fly anywhere, yet they are also the reason so many burgerbros died in Iraq. Same goes for Big Pharma. It’s a trade off.
>>70315367I used to think that way but Alex Leonidas has changed my mind. He looks great and trap training is a huge part of his philosophy.
>>70315423He is also a manlet and therefore copepilled
>>70315423alex doesn't look good, he has the gymcel bloated potato build I described that doesn't appeal to anyone besides other genetic dead ends, ppl victims sicken me.
>>70315444>chest looks like a woman's ass
>>70314867Based.
>>70315148It'll cure you of being a faggot too. Pill popping piece of shit.
>>70315535Lol youre so madGo lift
>>70315079Nope, media, politicians and big pharma actively ignored all the data that didn't fit their narrative
>>70315337Funny how you're guilty of accusing me of the very same thing you just wrote a paragraph in defense for, applying motivations, thoughts and opinions to someone who you know nothing about. This is at the heart of it, what's wrong with /Pol/, besides the contrarianism. It's: >You expressed an opinion that's contrary to Team A! That must mean you support Team B! >If you criticise/pol/ for thinking for themselves (which I wasn't, which /pol/ wasn't either), then that must mean I support lockdowns and following "muh science, and just blindly follow what authorities prescribe Nope, that's the only other possible choice.
>>70312334>even development doesn't actually look good.wat?
>>70315574I'm not in debt and my kids are white. Now you're mad too.
>>70314400>>70314867I am also in my 30s and haven't even been to a doctor since I was a child. I've had injuries and illnesses, but I just let them heal.
>>70315853:O
>>70314611>blatantly doesnt workOstrich effect and Dunning-Kruger at it again
>>70312867link to clip?
>>70314883>npcs first: covid is a nothing burger>npcs when the goverment told them to be scared>OMG WE ARE GOING TO DIE YOU ARE KILLING GRANDMA hehehehe, everybody else is dumbamazing how you are trying to turn this shit around as your win>>70315079my logic was very simple>new unknown thing, better be careful>time passes and more knowledge is gained, dont know a single person who is sick even after all this time, only scare about it is on the media, yeah, I can relax.>>70315170this is what redditors believe /pol/ is like might as well accept basedjacks as "THIS IS HOW THEY LOOK LIKE">>70315337>see potentially bad thing>prepare for the worst>observe further>see it's not as bad as you thought>return to normalLiterally this. Literally the reasonable and smart way to behave.
>>70315512hes a fag, he likes big chests
>>70314622this is actually a valid pointas a profesionnal athlete, your reason is monetaryas a casual lifter, it's to look bigger/appease bigorexia at the cost of your physical (and mental) health, for no monetary gainhe has talked through why he roids (because he was a midget in high school that always wanted to be big)realistically, there are probably no valid reasons on why you should roid as a casual lifter
>>70315444I don't know what you mean.
>>70314723Nippard's powerbuilding program (which you can find for free on 7chan's /fit/) got me from a 115kg 1rm bench to 140kg, DL from 200kg 3rm to 220kg 2rm, squat from 130kg 5rm to 180kg 2rm, in 6 months, while mantaining my bodyweight
>>70314785come off it man, there's no way he looks as good as he could be, if a serious bodybuilder or lifter trained him he might not look like a steaming pile of shit, but he does because he trusts the (workout) science
>>70312302Big pharma is evil, but I'll continue to purchase and use their steroids.
>>70316662reminder that the only people that like big chests are men
>>70312416pls share?>>pistol squatsnot impressive desu but everything else is cool
>>70317234Yeah I like big chests.... on women.But seriously I'm disgusted by the modern bodybuilding trend to chase a big chest.
>>70314723The point of science is the deconvolute complex variables by isolating them, science is a method not a "field". Just because they don't see the entire picture enough to prescribe the absolute perfect protocol does not mean it's not helpful. Science is not God but it is not useless and rejecting science entirely is 30IQ territory reactionary retardation, pointing out limitations in studies case by case and considering bodies of research holistically is the right way to use science. Yes it's going to be annoying hearing redditors cling onto single studies that are written into Nature Medicine regurgitated 10 times into popsci websites but to pretend like there are no takeaways is even worse. The strength of those counterarguments heavily vary, just pointing out that one of the sponsors of the article is a company is not the same as fundamentally pointing out flaws in the method used or fabricated data, which happens for sure in academia.
vaxx did absolutely nothing, if you got it youre a retarded guinea pig
>>70315512it's only big from that angle because my upper chest is quite developed I purposely don't train lower much because I don't like the drooping chest look and it doesn't look that prominent from any other angle.
>>70317321The point of science is to torture animals and masturbate while writing academic journal entries about it. Everything aside from this derangement can be solved with logic and reasoning.
>>70313544Pump 100 grams of AAS into your carotid and lift in hell you absolute faggot.
>>70315922thisif there is ever something wrong with my body that makes me even think of a doctor (like anything to do with my junk) I will google it and find a solution. e.g. cranberry juice for a UTI
>>70315922>>70318401Based and same. The only reason to see a doctor is in an immediate life or death situation.
>>70318401>>70318465Surgery. You ain't putting yourself under general anesthesia and fixing a broken bone.
>>70318537luckily I'm not the kind of idiot that breaks bones
>>70318558>immediate seethelol
>>70318558No, but other people are the kinds of idiot who do something stupid and break your bones on accident
>>70318537I'd say a broken bone fits the bill.
>>70318652>>70318588I have a friend who crashed his motorbike and knew he had broken his ankle. The doctor he seen told him it was sprained and gave him painkillers. My friend knowing that it was broken, drove to another hospital and seen another doctor, who confirmed with an xray that it was in fact broken.I have actually broken bones once, my knuckles after punching someone in the face, no surgeon will correct that through the NHS in the UK.yes in a certain situation a surgeon may be needed, but a surgeon isnt quite the same as a doctor, they don't just give you pills and send you on your way like the majority of doctors do.
>>70312302>Big pharma isn't evil>1.) Big pharma is evil>4.) Big pharma is evilHuh?
>>70318737>The doctor he seensaw>seen another doctorsaw
>>70319205It's past-tents so it's "seened"
>>70319238Seenedn't
>>70314883blaming /pol/ for bad opinions would be like blaming an alcoholic for being drunk when some dudes visit him every day and forcibly injects him with alcohol.the alcoholic may or may not have been drunk on his own but he has no fucking choice now./pol/ was very clearly demolished near on ten years ago because it became a powerful vector for the truth.there is a call centre in india somewhere where they all get paid to post garbage there.and a discord of trannies who do the same thing for free.
>>70317234only 7% like ass? wtf
>>70316662how2get middle body :)
>>70312302he looks like a fucking dwarf lmao
>>70315288post the program pls, who cares if faggots get angry
>>70315444Wait are you that OHP anon? Can you post your routine again please? I'm stalling out and I unironically want to look like you
>>70320618>>70312302Jesus Christ. I'm only 5'9. I think I'll stop bulking and do calisthenics.
>>70314883Disingenuous piece of shit./pol/ was still pretty spooked around transitory period when countries were scrambling for masks(and stealing from each other).Then more and more came out that it's bullshit or at most mildly dangerous, like fake pictures/videos (photo from Italian earthquake deaths used for covid deaths and so on) and the fact no mass deaths were noticeable in real life despite media blaring about it and getting NPCs panicking.You're full of shit, fuck you.
>>70312302Mike Israel
I dont go for advice on big pharma from someone like him just how I dont ask for advice on plumbing from my mechanic.
>>70312422>and then show 3 women who train harder than he does hahaha lol xDevery woman with a decent physique is guaranteed to train way harder than pretty much every man in existence
>>70320934>>70321077here.I vary between 10-20 reps and do 10+ sets, and don't rest for any set amount of time, just do household chores in between, have never done anything else but I did build up the volume slowly.
>>70312320XD
>>70315288>>70315367natty?
>>70316662i love chests so much brosi keep feeling mine every workoutchests are so aesthetic
>>70314986Based, you wouldn't want to have dirty DRM systems running on your computer while playing. Besides what if you can't play your 'free' game anymore just because your burger gaymes store decides to remove it from their library or they go bankrupt and becomes inaccessible.
>>70321794based, ty anon
1 bad video and now he's trash genetic dead retard? Why are you seething over ONE bad video? Are you even human or just a NPC? Seriously.1) He has PHD in sport science, keeps up to date with the latest sport science relevant informatiom2) He made a TON of good videos. Name 3 bad advices he ever gave out
>>70312320Meds schizo
>>70321872you are supposed to squeeze your gfs tits, not make your own
>>70312405Did he forget to diet?
>>70314124Also if sony or ea does something fucked up or starts killing people with bad products you can sue them. Not true with big pharma
>>70315044>admits that preventable diseases functionally disappearing is a result of improved hygiene and access to clean water>still credits big pharmaVaccines don’t work and you’re a retard.
>>70323127he isn't able to cut without drugs and even then he sucks at it, yet thinks he's qualified to give diet advise.
>>70318537>be me>broke my tarsal at 15>never see doctor>healed fine>broke my rib at 22>never saw a doctor>healed fine>broke my thumb at 29>never saw a doctor>healed fineI also have given myself stitches on multiple occasions, no anesthesia. Also people have performed more in depth surgeries on themselves before such as appendectomies. And people have been setting bones and trepanning for literally tens of thousands of years.
>>70312302He has israel in his name.
>>70321794this is questionable but if it works for you i guess
>>70322217Volume is the main driver of hypertrophyYou don't need to go to failureSteroids don't do much
>>70315337Problem is /pol/ didn't return to normal. They're still talking about the vaxx being some mass euthanasia, everyone will die, normies wearing a mask to see their grandma are cattle with no soul anymore and have been corrupted by soros and schwab etc.And at first they were going completely crazy, not seeing their friends and families, quitting jobs, watch "chinese covid deaths" webms 24/7 and shit.Of course it's normal to be scared/take measures at first and then ignore the cough when you see it's almost nothing, but they went from an extreme to another like my grandma who spends 10 hours a day on facebook, and also pretend the first part never happened and that /pol/ is different person and they never believed in covid etc, when literally 100% of the board was talking about extinction and gave me literally hundreds of (you) and hoped my family would die because I said it's just a flu.
>>70323860>normies wearing a mask to see their grandma are cattle with no soulThis part is true, though.
>>70321794>Hitting one exercise per day as hard as possibleI like your style.PS. nice runescape font.
>>70324051If he was hitting it as hard as possible I don't think he could do it for 9 more sets that day but who knows.. maybe he's helped by steroids.
>>70312416Also am interested in the above-mentioned torrent
>>70312302oh look a roid tranny defending big pharma
>>70323855>steroids don’t do muchLMAO>muh volumeBecome Mentzer-pilled
>>70312416Yeah I downloaded the 6 days a week chest and back focused split and it's quite fun tbqh. I'm only a week in though, gonna really judge it when I've done six weeks.
>>70314572That was the point he was making dumbass
>>70313544Wow. You are a dumbass anon.
>>70314124Don't forget that our tax dollars were responsible for that "innovation" that is mrna's. All they did was package it and shove it down our throats for more money than any enterprise has ever seen. It's fucking disgusting.
>>70315444How poor do you have to be to not even have a double bed holy shit lmao a single bed ahahahahahah
>>70327337he's on /fit/ and therefore will have zero women in his bed
>>70315444Your physique is made for gay porn. It's disgusting for any straight man or woman
>fitness personality turns out to be retardedi keep telling you people that gymrats are fucking dumb but you never believe me
>>70313544Based
>>70313544>even though if I just said steroids everybody knows what I'm talking about"if you don't already know what AAS means i don't want you to know what i'm talking about because i don't want to fucking talk to you because you're fucking ignorant.
>>70314883Based and 100% correct.
