What does /fit/ thinks of the walk I did yesterday
>>70311132why would you walk around for 7 hours straight in the middle of winter
>>70311132'salright...
>>70311138where I live it was a comfy 21C (70F) yesterday, with not a cloud in the sky
>>70311138Cuz he ain't a pussy like you
>>70311132Haha, nice man. You walk right by my house!
>>70311168פעם הבאה אני אעבור בדרך להגיד שלום
>>70311149giw -8c >>70311151you try walking around in this
>>70311132Weak. I do that every morning to get to work
By the outline of the coast I knew it was in Israel.
>>70311178Walk 7 hours to work, 8 hours shift, walk back 7 hours, 2 hours sleep and back to the grind. I kneel
אני יכולה להבין למה להתחיל בהרצליה אבל למה לסיים בראשלצ?
>>70311132Is that Israel?
>>70311318הפוך
>>70311132Shalom. Can you give me some financial advice?
>>70311347walking is better than sitting down for your wallet.
>>70311132That is not your land you tread, thief
>>70311132Too long. Research from Harvard Medical School has proven that the health benefits of walking level out after approximately 7,500 steps. After that you are just burning calories which is good, but after too much time (like your insane walk) you're putting too much useless stress in your bones, and it's intuitively easy to understand how bad that is. Too much is too much. Still, psychologically it's very important to walk daily, the brain needs spatial awareness as much as it needs sleep. I'd lol if you only do this once in a while, that would cause max pain.
>>70311353Perhaps if you're a mailman.
>>70311553>believing the science
>>70311675I said proven
>>70311682>i said proven
>>70311132BEGONE FILTHY JEW.
>>70311132You live in Israel, jealous of the weather.
>>70311553>Still, psychologically it's very important to walk daily, the brain needs spatial awareness as much as it needs sleep. I'd lol if you only do this once in a while, thI walk a lot, but this walk in particular was my record. Usually on the weekends I walk 20 km
>>70311894Asians have zero spatial awareness
>>70311178>>70311188>>70311318>>70311336>>70311345>>70311347>>70311394>>70311746>>70311785/fit/'s geography skills is next level
>>70311902The dotted lines towards the east easily gave it away.
>>70311553bitch humans EVOLVED to walk/run for days at a time
>>70311894Based ngl. Still, I walk 1/2 less than that, daily, and focus the rest of that time on working out instead. Tbh I think this is peak fitness.>>70311980Survival ≠ fitness
>>70311553Don't care, will still walk 20k steps every day even if it takes 3 hours
>>70311132I did a walk like this in GTA 5
>>70311785>>70311902He drew a nose too
>>70311111
>>70311345תנחומי. פשוט עיר מיותרת, תעבור דירה בהקדם
>>70312728אני מחכה ליהודיה שתציל אותי ותשכנע אותי להקים משפחה בארץ ישראל
>>70313157בוא נציל קודם את המדינה ואז
>>70311132/walk/ing is based. LISS has made my 20 pound cut a breeze while saving my knees.The only reason I don't want Israel nuked into the Stone Age is that as an American taxpayer, it was expensive.
>>70311553>don't overload your bones by walking as a bipedal animal!
>>70313858>there's no such thing as walking too much!
>>70311902>/fit/'s geography skills is next levelYeah it's not like 90% of users on 4chan are Israelis, right? Right...
>>70313227>להציל את המדינה>המהפכה המשפטית עברה רק קריאה ראשונהכדי להציל את המדינה באמת צריך רק לחכות שיסיימו לחוקק את מה שצריך וזהו אלא אם כן אתם בקטע של סתם לחסום צירים כי אם כן אז אני סתם בקטע של פיזור הפגנות
>>70311553Historically, humans would typically walk in excess of 30,000 steps per day, so fuck off with this "anything over 7,500 steps is too much stress on the bones." That's probably true for most modern people on a modern processed food-heavy diet, but that's only because such a diet deprives you of proper bone density and cartilage.
>>70314269מה זה אוסף השטויות הזה. ברגע שיסיימו לחוקק נחיה במדינת עולם שני-שלישי ובורקה זה פחות הסגנון שלי.לא כיף לי לחסום צירים אבל צריך שאנשים יתעוררו, ולפגוע בחיי היום-יום הכרחי בשביל זה.Picrel to not turn completely to /pol/, my training plan (walking takes too much time)
>>70311132pic rel
>>70311132Hold on just a fucking second...
>>70314825Fucking kek
