What was the worst lifting decision you ever made?
Powerlifting.
>>70308610I took the vaccine
Shallow Hal wants a gal.
>>70308610I lifted the weight
>>70308610Why can't she just own up to being a whore? She could probably cash in with an onlyfans and erotic novel.
>>70308610>Sucking half a dozen dicks at work is bad mkayThat woman reminds me of Mr. Mackey
>>70308682Kek!
>>70308610not lifting during the scamdemicstuck to calisthenics and running> tfw lost all my gainz
I've hear the story, but I imagined her much more attractive. She's just a mousy chinlet, but she apparently drove all the men wild.
>>70308610gave in to the personal trainer's dragging salesman bullshit and purchased more classes when they offered me no program, no training arrangements, dude only showed my how to do work outs, even after having me as a student for 4 months, got my ass plateau for 2 months, shoulda told him to fuck off, never again.
>>70308730>but she apparently drove all the men wild.LoL, no. More like she was an easy lay because she's ugly.
>>70308692If you were training right and eating right you would of lost no muscle retard, i did bodyweight in cockdown and put on muscle
>>70308666>digits What you're proposing is somewhat of a Faustian bargain one might say.
>>70308610Would
that day 6 years ago when my last set was smith machine squatsback still hurts if i dont do my roman chair back extensions, stretching and foam rolling
>>70308730>he doesn't know average women are the biggest whores
>>70308749>If you were training right and eating right you would of lost no muscle retard, i did bodyweight in cockdown and put on muscledyel had no gainz to begin with lmao
>>70308919the hardest redpill to swallow, I refuse to date non-beautiful women for this very reason. It's tough because I'm ugly as sin but at least all my exes were high quality.
>>70308948>>70308919>>70308744>>70308730Don't fall for the homely 5-6 meme. Most men don't approach 10s...that's why their body counts are lower.
>>70308610why is it always uggo bitches?
>>70308682holy shit she's literally Miss Conduct lol
>>7030897110s body counts are also lower because they know their worth and are less likely to use sexual encounters to prove to themselves that they're attractive. Which is also why 5-6s are the biggest whores, because they have something to prove.
>>70308610I mean, cops are literally just a bunch of deadbeat thugs, given astounding amounts of power. Doesn't surprise me they would creep on women>>70308682kek
>>70308610Bulking.
>>70308692Yeah feels bad man. It’s taken me almost a year now to get back close to where I was before I had to stop. At least now we know what happens when you stop, so we know when we get older never to stop.
>>70308610
>>70308730Not many women in the police force
What’s her body like? She has the face that makes me think she’s packing a dump truck.
>>70310983
>>70310999This is actually helping her case. She definitely has a fatty under there. And I actually don’t hate her face in this one.
>>70310999>This is a 8+/10 for white people
>>70308610Getting a girlfriend :(
>>70308666>Why can't she just own up to being a whoreDo you go around telling people you are a loser?
not being serious at 17. i went on a free trial, my mom got me a memebership and i only went 2x a month for a year. now 22 and just wish i woulda started earlier
>>70308610>Why Anglo Fags Need To Use Capitals Always In Retarded Ways?Worst mistake was killing my ass off at the gym during weeks trying to achieve PRs while on water fasting. Utterly retarded, I know.
>>70308610>get fucked and passed around by the whole police department>"I WAS GROOMED"lol
>>70308610thinking floor presses were good enough for chest and not buying a bench for like 2 years.
>>70308666>woman>taking responsibility for her actions
>>70311787I don't even have to.
>>70310916All these dudes have similar midface this is a type she goes for. 100% her father has this midface.
Lifting for years but without any sort of plan or goal. I just went in every day and did random shit.
>>70308610Slight cheating while doing the rear delt raise instead of just lifting slow and controlled. Right shoulder felt like it popped out of the socket. It happened months ago and I felt fine at the time but recently I've been having pain the area.
>>70308610I came to /fit/
>>70310916that Dana White in the Red? what is the phenotype called? Anglo-Norman with French swarthy ancestry?
>>70308610Taking a break when I was 13
>>70308610not immediately getting therapy after cancer
>>70312296A-anon ...
>>70308610Not starting at 16 or so when my brother and father told me to (Started at 23 instead)
>>70308610wasted time doing crossfiti got healthier and built endurance and maybe got stronger but still looked like a dyeli want GAINSmaybe i'll start crossfit again after i get jacked
>>70308610I stuck a sausage up my bum. It was frozen
Wasting a year lifting for a """strength base""" instead of just training for hypertrophy from the beginning.
>>70308610How do you groom an adult women that literally gets paid to carry a firearm?
Believing in this faggot
>>70311743nigga clean your fucking mirror
>>70308610Falling for the "Cardio kills gains" memeI got fat as fuck doing only strength trainingNow I do 30 minutes of light jogging every day and HiT on my off-days
>>70312859Thought this was janoy before I opened
Fuck you OP you little faggot for posting that ragebait. Yeah bitch groom deez nuts.
>>70313238yeah cardio is incredibly important and it's fucked up that /fit/ autists tell teenagers to not run when it's literally the perfect time of your life to run and make cardio gainsI really don't think you can call yourself fit unless you can run a fast 5k for your size and age group, so probably around 20 mins.
>>70308666Because women are retards
>>70313279>HALT S TOP JETZT REDE ICH
>>70311787No. Being a 'winner' in this society means you go to jail for sleeping with the ugliest whore on the policeforce ever. The standards are simply too warped for me to want to conform, so I do my own thing going to the gym. Like calling you a faggot on /fit/.
>>70313377I didnt ask for an incoherent ramble
>>70308610having relationship with women
Running SheikoFor like 8 months straightIn my mid thirties
>>70309193>>70308971>average girlsDesperate for attention and will get fucked by anything, similar to how there are guys who will literally fuck trannies to be 'superior' to 'incels' who don't want to fuck trannies.>fat/ugly girlsHolding out for chad>hot girlsCan end up in the hotness vortex where at 36 they want what they had at 26 but will never be 26 again and die alone waiting for the boyfriend they had back then to 'wise up' and come back to them after they dumped him.MANMADE WHORRERS.
>>70310999Just remember that face. Yes, that guy's fucking face, let it be a reminder to all of you doomers that your life is not nearly as bad as it could be.We're all gonna make it.
>>70313392You got one sweatie.
>>70313413Thanks buddy
>>70308610Not lifting and being literal schizo mode incel virgin loser from 19 to 35.
>>70310999She's 100% carrying a british ancestry, right?
>>70313520100%The levels of 10/10 in bongland are off the charts
>>70313403Best case scenario, get a fat girl or some NEET and groom them into being your perfect girl since they’ll probably worship you for picking them
Remember that women are effectively children, they have no agency.
>>70311787What compels you to defend women on an anonymous imageboard? Serious question
>>70308730>she apparently drove all the men wild.Are you a woman? This sounds like something a woman would say.Men will fuck anything that's more attractive than a burn victim.
>>70313670>comparative analysis is defense
>>70308730>but she apparently drove all the men wild.Did you see the guys she was fucking? Black dudes will ruin their careers for a 3/10 white woman lmfao
>>70313710>bottom midWHO, ME?
>>70308610Drinking throughout my 20s
>>70308610Can I get a QR?
Nauseating phenotypeI was in the army and 80% of the girls that had trains ran on them looked exactly like this.
>>70313710Why do her eyes look so unsettling? They're so glassy looking, almost reptilian. There's something more than just the lazy eye
>>70308692I'm with >>70308749 , if you actually trained you would have been fine. During the pandemic I was doing high reps of deadlifts with like, 150lbs total, and when I went into a real gym I was able to deadlift 450lbs within two or three weeks. If you're actually fit, you need fuckall stimulus to keep the muscle. You probably slacked and did one shitty "full body" workout a week, and jogged twice during the whole thing and got small. Own up to it.
>>70308666Women are bad at taking responsibility for their own poor choices.
Grooming is the new femoid buzzword. I wonder what the next one will be.
>>70313520That's what I thought aswell. She has a bong face.
>>70313420I accept your concession.
>>70310999Checked. Ugly people are so amusing for some reason
>>70310916imagine fucking half your local police department and still claiming to be a victim
>>70313764kek yeah
>>70313871I think it’s because they don’t get hit on so much, so when they enter a place filled with men and less women, they act out their weird stacy fantasy
>>70308692I had basically a three year gym break during covid plus 2022 and just went back to the gym in January, and all the gains coming back so fast.
>>70308610Westside. Speed day sent me to snap city and it's completely fucking pointless anyway which is why every ex-westsider gets rid of it.
>>70308610I hate the word grroming so much and all the retards that use it. It's just yet another way to make women irresponsible. Also aren't cops supposed to be mature and responsible? If she can be "groomed" then how easily could she become corrupt?
>>70314842i agree fully, grooming per definition can even be a good thing if used positivelyhow its even considered a word is beyond me, especially wout consideration for contextgen z innovation
>>70313902So are you.
>>70308666>satanic tripsWomen are incapable of owning up or presenting any accountability at all. Direct confrontation is not in the realm of women or leftist men, after all.
>>70308666Why would she when her kike lawyers can spin it into a lawsuit?
>>70308610She? groomed? wtf lmao
>>70314910Based
>>70311787He doesn’t need to because all eyes are on you believing you aren’t part of that club
>>70313884Bro she’s an old hag already, not even the photoshop they filtered all those ugly fucks with is helping their looks.
>>70314908Not to the degree woman are actively destroying society.
>>70311743wood barry
Not bulking sooner
>>70312724>Squat 495Worth it
>>70308610Decided to try balancing one-footed on a medicine ball like a seal, immediately lost balance and fell face first, snapped my front tooth in half.
>>70312724Post legs
>>70308610Tried IF without counting macros. Dropped a ton of weight but lost a ton of muscle and strength.
>>70308610Heavy weighted situps.
>>70308610Skipping leg day. Got injured in my knee doing brazilian jiu jitsu. Out for a month and a half. Then started biking for another month or so. Finally started squats and now deadlifta and my knee pain is almost completely gone. No sharp pains, just minor discomfort after a workout. Now I do PPL×2No idea how much it would help my knees and really wish I didn't become a meme. Don't skip leg day.
Not eating enough protein and getting enough sleep. My early years of gym were literary wasted. I wish I had read the sticky and browsed /fit/ when I started lifting.
>>70308610>the incel phenotype of women >gets all the dick she wants thangz ain't like they wuz rick
>>70312724How does one's hair grow like 8 inches in 4 months?
>>70308730I would take a 5/10 in some kind of uniform over a 10/10 in a bikini. There comes a point for a coomer where the mental setup is more important than the visual looks.
