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Cutting is so goddamn easy. Just drink a lot of coffee, tea and low calorie energy drinks. Are fat people fucking stupid? Or is their metabolism just so destroyed that even on 600mg caffeine they want to gorge themselves? I was fat as a kid but once I started drinking coffee I never had issues with my weight again.
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600mg? You must be fucking addicted, even 200g makes me restless and jittery for half the day.
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People hate suffering
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>>69056756

God yeah, I work in reception, easier to get into plus talking to the girls day long, anyway there’s this one of you that comes in here every time.
>hooded
>mutters
>wears ahego shirt
>on phone constantly
I have to be in the office by this morning but unless you have time to do something then I’ll be fine with you and my wife if they don’t want me to get them pregnant.
They always act pretty distant from people and it creeps the women out so someone, me, has to go talk to the, to make sure they’re not going to do something like sneak into the womens locker room and wank or something.

It’s annoying but what can you do with the other clans and orange orange juice orange orange green juice green tea green green juice juice green juice orange juice and juice orange?
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>>69056756
I don’t normally have that much, but when I do I feel good, not jittery at all, just focused. I usually have more like 300 in a day. I’m ADHD though. Only reason I don’t do 600 is because it’s bad for your heart
>>69056761
There’s no suffering.
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>>69056711
>not doing something is easy
color me speckled with glitter and scented macaroni macrame
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contrary to belief metabolism actually doesn't slow down into your 60's...the reason it seems like it slows down is because one we stop growing around college and two we move around way less ( we had 3 recess sessions in elementary school which is basically three cardio sessions)
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>>69056756
Pussy.
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>>69056711
I like food it makes me happy.
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>>69056774
You are saying the caffeine totally nukes their hunger?
if so why are there fat people at all, most are already on caffeine.
Dieting sucks until you get used to it.
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bump
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>>69056711
idk man do you even know how to cook? food tastes good
>t. in the middle of a minicut
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>>69056711
Me but with black tea and walks
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>>69056711
Cutting is fucking based, feels like vacation
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>>69056711
They don’t have slow metabolisms. They have high appetites. They outeat whatever they can burn from the caffeine.

4 cups of coffee burns like 200 calories at most and then they say “oh I was good I’ll eat a bagel now” and the bagel has 260 calories, meaning they only gained weight faster.
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>>69056799
anyone can tolerate it by just upping the amount over time, not impressive anon
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>>69058143
There's no way coffee burns that many calories, I drink more than half a gallon a day atm and haven't had to change my caloric intake at all
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>>69058143
how do you have a high appetite after drinking 4 cups of coffee bro
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>>69056711
Shut up caffeine junkie, just drink no sugar colas literal cheat code
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>>69058176
i dont like the taste
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>>69058176
Soda is for children and Americans
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>>69058176
No sugar cola usually has caffeine in it, in notable amounts
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>>69058176
>caffeine junkie
>drink cola
Anon, I...
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>>69058156
It probably doesn’t burn that exact amount of calories. The point I was trying to make was that people overestimate how much coffee or exercise affects weight loss and cheat themselves out of a calorie deficit.
>>69058161
Most fat people got that way by having a high appetite. Coffee would probably help blunt that appetite, but it probably wouldn’t be enough to help if they continue to eat like crap.
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>>69058202
>>69058209
You can get caffeine-free, why, they have every possible combo for Americans to indulge in.
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caffeine can stimulate you to eat more food if you get habituated to it
same with nicotine
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>>69056770
strokeposting happens more on /fit/ than on /b/, jesus
captcha: Ab Yas
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>>69058336
Lol wow fat people are such retards
It’s over
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>>69058202
Yes and there versions with no caffeine in them, what's your point?
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>>69058458
WHY would you drink that
You seem retarded bro
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>>69058193
Not American and I'm 18, food is food don't be retarded. You remind of a friend who thinks an adult man shouldn't be eating an ice-cream shut the fuck up lmao
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>>69056711
cutting is hard
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>>69058463
>soda is for children and Americans
>I’m a child
somehow this proves him wrong?
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>>69058463
Anon I hate to be the one to tell you this but soda isn't food
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>>69058185
Fair enough, I hope you aren't too reliant on such a stimulant though. It's all about NATURAL POWER, never needed caffeine before and I'm never gonna need it
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>>69058477
waah le stimulant
you’re just a kid but once you get an actual job you’ll start drinking caffeine and see there’s nothing wrong with it
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>>69058321
Do you think only Americans drink Cola? Lmao it's literally the most popular brand on earth, I'd understand if I was chugging mountain dew or something but cola sugar free and caffeine-free are literally everywhere even in the third world
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>>69056794
Caesar was a serial coper
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>>69058461
I drink it purely as an appetite suppressant not to mention there are various flavors of soda I enjoy, with lowering my overall calorie intake and tasting good there is literally no better option.
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>>69058176
Retard
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>>69058504
How does it suppress your appetite if you drink caffeine free? I’m pretty sure you’re drinking it with caffeine
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>>69058477
>>69058504
Based oldschool Baki enjoyer
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>>69058488
Nope, you talk as if it's a matter of time and eventually I'll submit but thing is, it's not inevitable. Last time I drank coffee was about 7 years ago same with energy drinks, I've never felt anything from them even the "HiGH EnErgY" ones so I never needed them. Even in my most sluggish, literally just push through after resting a bit. It's not gonna happen bro
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>>69058527
Yes because you’re 18 years old with no job living off your parents man. I thought the same thing too when I was in your situation. Now I work a physical job 40 hours a week on top of lifting 4 days a week and doing calisthenics everyday, id implode without the stuff
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>>69058519
Nope I'm not, carbonated drinks literally fill you up. It's liquid filling your stomach, I can literally go for a 20 hour fast drinking nothing but zero calorie soda. When I lost 11kg in 3 months I never needed caffeine
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>>69058540
I guess we'll see but since I never liked the taste much nor did it do anything for me much like cake I doubt I will ever partake. Since I'm stubborn, I'll take this as a long life challenge
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>>69058541
>>69058557
Well, you might be a stupid blockhead but I can respect your style
I started lifting due to my own stubbornness
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>>69056711
kek. caffeine makes you store any calories you get more easily as fat due to the cortisol increase. i ate normally and drank lots of coffee and when i quit coffee i lost alot of phat even tho i ate the same. and before you say it, i drank black with nothing added. cutting isnt hard and you dont need anything to use as a cope
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>>69058637
I have ADHD so caffeine calms me
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>>69058637
>i drank black with nothing added
This is what causes the cortisol spikes
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>>69058650
Redpill me on this
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>>69058647
if thats the case then keep on chugging bro
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>>69058669
Cheers
And you keep on not chugging :]
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>>69058662
>redpill me on sugar easing cortisol levels
Really nigga?
The function of cortisol is to get your body ready for action. To be ready for action you need energy, so cortisol triggers a host of metabolic pathways for this, such as releasing glycogen into blood, or catabolising lean tissue for glycolytic pathways, hence why chronic cortisol elevation is associated with muscle loss. If your blood sugar is already heightened then these pathways are suppressed.
>Drinking sugar-sweetened beverages can suppress the hormone cortisol and stress responses in the brain, but diet beverages sweetened with aspartame do not have the same effect, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism
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>>69058686
Does this mean preworkout is a meme?
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>>69058686
how much sugar? seems that would fuck your insulin up and you also get fat easier
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>>69056711
Fat people need to move their ass they dont need changes in their diets
they need to feel comfortable moving so they do it when they are bored
Coffee makes me horny and I have to move a lot.
Coffee is responsible for 80% of the calories I burn



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