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File: 1609504643413.png (11 KB, 794x624)
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Is beans on toast a good pre workout meal?
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>>69054739
It's ok
no need to over think it
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>>69054739
not sure
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This nigga eating beans!
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>>69054739
Are you a Br*t?
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AYOO DIS NIGGA EATIN BEANS
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Nigga eatin beans as pre lmao
Just have some fruit lmao
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bong moment
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>>69054739
No. The beans cause gastrointestinal distress, incomplete protein. You're better off just eating the toast for quick carbs.
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yes
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>>69054739
Need more protons
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>>69056692
Yeah no. Beans contain all essential amino acids. Also if you get "gastrointestinal distress" from eating some beans you're a giant baby.
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>>69054739
another useless shit faggot who has to get approval from a bunch of dyels about what food to shove in his fat useless face
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>>69058577
>if you have a normal human body which lacks the digestive enzymes to properly digest beans like 99.99999999% of the population you're a baby
Lmao feed your gf beans all day.
>all essential amino acids
No they dont. This is not even a dispute. They are incomplete proteins. A simple search would reveal this information to you.
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File: beans.png (196 KB, 1516x755)
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>>69058815
Not him but pic related is 100g of beans, they do have all amino acids
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>>69058836
Still incomplete protein
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>>69058889
you wanna define that for the class there Timmy?



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