>he fell for the "chicken, broccoli, rice" memetake the "chicken, beans, rice" pill
>>67304604Any and all variations of that shit is worthless.
He didn't take the tuna,rice,egg super pill
>>67304625What do you eat, tinman?
>>67304604Eat the wok only cooked in coconut oil with steamed white rice and chicken for maximum gains and enjoyment.
Take the sausage, oven chips and baked beans pill
Take the raw meat and yoghurt pill
>Protein>Carb >VegJust stay away from processed shite and eat balanced meals.
>>67305136Shut the fuck up
>>67304604Yeah I'm glad I didn't fall for the rice meme
>>67305107Mercury poisoning is only a threat to pregnant or nursing women
>>67304604>Not taking the seafood, eggs, rice pill.
>>67304628>>67305488>not taking the loco moco pill
>>67305610Hell yeah brudda, loved these things for breakfast when I was in Hawaii
>>67304604Stop taking all these pills. Eat REAL DAMN FOOD GODAMNIT.
Beans are trash anti nutrients and only make u bloated and gassy, also it'd a incomplete protein. Chicken is factory raised trash thats fed corn/onions, pasture raised organic chickens are a much better healthy options>inb4 you're wrong Stop being a lazy poorfag fatfuck and don't make execuses, only gymcels eat beans and Walmart chicken
>>67304604I ONLY EAT MA MOMMA'S A COOKING SHE MAKE A THE BEST A SAUCE AND A GOOD A PASTA BASIL OREGANO A TOMATO AND A SPICY A MEATEBALLA. STFU YOU LITTLE A PISCHE
>>67304604>beenzew no.>isoflavones>toxic>makes you gassy>dont even taste good>shit protein
>potatoes, milk, and steak
>>67305108Wtf, I unironically love that song. What are the odds
>he didn't take the eat whatever tf you want and exercise so you still stay the same weight pill