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Alpha Destiny has finally jumped on the bodybuilding train.... leaving powerlifting behind for good. In his last few videos he actually trashed on powershitting as having taken over the online fitness community causing people to develop shitty physiques due to the obsession with the big 3.
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>>67301632
He probably lost 60% of his bench press strength after one cut and got sick of powerlifting. That and/or the upper/lower split got old killing yourself with squats all the time. Same thing happened to me, it's so pointless especially when you go to a powerlifting gym and you realize it's fat kids taking SARMS then competing as "natty."
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>>67301632
You’re prolly him baiting people to go to your channel, plz liv
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>>67301829
Alex of alphadestiny fame has a reputation that precedes him. He's the author of Naturally Enhanced, and owner of OutAlpha.com as well as the face of the Noble Natty movement. Alex doesn't even browse forums as they're a waste of time. He wouldn't be caught dead posting on 4chan of all places.
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>>67301632
>In his last few videos he actually trashed on powershitting as having taken over the online fitness community causing people to develop shitty physiques due to the obsession with the big 3.
Kek NH got to him.
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>>67301910
This, guys like a windvane, will hop on the trend of whoever he looks up to presently.
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>>67301856
oh hi, Alex, didn't know you browse /fit/
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https://www.youtube.com/watch?v=nGrilNDFQlI
CopeDestiny thread
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>>67301793
>probably lost 60% of his bench press strength after one cut and got sick of powerlifting.
I feel this. Cutting saps your will to live, not because of some feminine shit like feeling hungwy :( but because you body will literally shit out all of its strength if you're a natty. All those fags claiming that you're not supposed to lose any muscle or strength are either beginners or roiding.
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yeaaaaaaaaauhhhh we at the buffet right now
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>>67301632
he's an autistic faggot.....who cares?
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>>67301910
Yeah as soon as I read this post I was like, fuck, he's gonna be a somehow shittier version of NH because that's exactly who this sounds like
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>>67302036
He's /ourguy/
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>>67302073
>>67301910
To be entirely fair to Alex, all of YouTube fitness is currently riding the BB wave thanks to NH.
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reccommend me a BB routine. I hate power shitting now im getting in mid 30's
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>>67302551
Doggcrapp.
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>>67302005
yeeeeeauuuuuh
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>>67302518
>>67302073
>>67301910
Probably samefagging for views but who is NH?
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>>67303165
Natural Hypertrophy. A natural bodybuilding channel that got popular because it has absolutely no skin in the game. NH has all of his videos demonetized and doesn't shill for anything.
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>>67303414
Lol I forgot about that french fuck
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>>67303414
Why? I mean it is based and it's exactly how I'd do it, except I wouldn't do it. Hypertrophy has been solved since the 80's. Anyone who doesn't get it doesn't want it that bad. Adding another explanation of the solution isn't gonna help anyone.
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>cool lemonade
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>>67301632
im a girl and i love it when incel manlets like this overcompensate and get an amazing body.
I just wanna teach him everything in the bedroom.
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>>67301981
This is why I left humanity behind. You kill yourself building your lifts but look like shit, then you diet to get lean and kill all your lifts. After 10+ years doing that I had had enough.
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>>67301923
Yeah I get it early on when he was young and impressionable but now it's bizarre because he now promotes people with less experience than him like natural hypertrophy, bald omni man, and GVS.

Any serious new trainee needs to emphasise maxing out their novice LP and then milking intermediate linear periodisation as the hypertrophy vs strength distinction is meaningless if you're weak.
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>>67301856
Don't forget hes a master in seduction. At the time, he was in seduction for 5 Years!
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>>67302005
whatchu got over there Phil?
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>>67301940
guys Alex would never browse 4chan. besides I got better shit to do
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>>67301632
say his name with reverent pride...
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>>67301632
https://youtu.be/zwBI-H1Ot4I
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>>67306003
Kek, one fucking hour of cringe
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>>67304009
ywnbaw
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>>67304009
so when are we fuckin? Next Tuesday or next Saturday?
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>>67301632
run little man run
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>>67301632
honestly had a similar revelation myself. Taking strength training a little less seriously and focusing on pumps and high reps is nice.
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>>67301632
He's always changing his mind. Remember when he did those stupid neck exercises?
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>>67307160
It all comes with age. Everyone gets old sooner or later. There is no defeating time. Just accepting it for what it is and doing the best we can with what we have.



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