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>This is who you go to for advice
>>
>>63506414
god damn powerlifters are embarrassing
>>
>>63506414
>lifting 500lbs at 60

Fuck yeah

*Tink Tink Tink*

Hello everyone I have an announcement:

FUCK CROSSFIT
FUCK FUNCTIONAL TRAINING
FUCK HIGHSCHOOL GYM COACHES
FUCK RESISTANCE BANDS
FUCK BOSU BALLS
FUCK DUMBELLS
FUCK TRAP BARS
FUCK MACHINES
FUCK DOCTORS
FUCK AESTHETICS
FUCK YOGA
FUCK DISTANCE RUNNING
FUCK DIETARY PROTEIN LIMITS
FUCK DIETARY CALORIC LIMITS
FUCK LACTOSE INTOLERANT PEOPLE
FUCK ECTOMORPHS
FUCK ANY ADULT MALE UNDER 200LBS
FUCK ANYTHING OVER FIVE REPS
FUCK ANY REST PERIOD UNDER 8 MINUTES
FUCK ISOLATION MOVEMENTS
FUCK MIXED GRIP DEADLIFT
FUCK SUMO
FUCK HIGH BAR SQUATS
FUCK RAP MUSIC
FUCK VEGANS
FUCK IRISH WHISKEY
FUCK TWINKS
FUCK DYELS
FUCK SILICONE TITS
FUCK BACKWARDS TOILET PAPER
FUCK TOENAIL FUNGUS
FUCK LIGHT BEER
FUCK GOVERNMENT SCHOOL SYSTEMS
FUCK THE MEDIA
FUCK COMMENTS FROM THE HATERS
FUCK VACCINES
FUCK VACCINE PASSPORTS
FUCK LOCKDOWNS
FUCK LEFTISTS
FUCK JANNIES
FUCK TRANNIES
FUCK HOMOSEXUALS
FUCK NIGGERS
FUCK RACEMIXERS
FUCK MEXICANS
FUCK JEWS

BUT MOST OF ALL

FUCK JOE BIDEN !!!!!
>>
>>63506414
idk i couldn't do that
>>
Thats some old man strength. Easy without straps
>>
>>63506467
pathetic
>>
>>63506414
His form is excellent.
>>
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>>63506414
he looks bad but his form is decent
>>
>>63506452
Based
>>
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>>63506452
>cuck
>>
>>63506528
>Schizo theory with no basing
>>
>>63506414
I mean I don't agree with his message or training but his form is impeccable and he's 60 so hats off to him.
>>
>>63506528
Gay try.
>>
>>63506452
>FUCK MIXED GRIP DEADLIFT
uhhmmm sweetie did you even watch the OP's vid?
>>
>>63506502
>he looks bad
he is 60, its difficult to look good at that age and be strong
>>
>>63506549
*sweaty
>>
>>63506538
checj the forums. already proven
>>
>>63506414
meanwhile he will literally die if he tries to run 5k yet seniors at his age are running 10k marathons
>>
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>>63506452
Trump cucked to the generals, Biden cucked them and the heroin-selling glowniggers. He's the best president in generations
>>
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Has anyone tried to call in his podcast pretending to be Pic related?
>>
>>63506573
Nope, it was right the first time
>>
>>63506452
>FUCK TWINKS
>FUCK DYELS
Don’t mind if I do
>>
>>63506665
>m+s is mark and stef
>weightbelt
>texas

See what I mean, Schizo tier baseless assertions

Yeah it's funny because of the implication that it's Rip but that's more than alittle farfetched.
>>
>>63507671
you cannot deny the voice in those writings
>>
>>63507688
Did you meab prose?

Just because it was articulate doesn't mean it's Rip. Again it's funny to read in his voice but it's just too farfetched.
>>
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>>63506452
>>
OP is a fucking moron
>>
>>63506452
/thread
>>
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>>63506452
BASED AND REDPILLED
>>
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>>63506452
i am laughing so hard because its actually accurate he really is like that
>>
>>63506979
you do realize it was Trump that got us out of Afghanistan, right?
>>
>>63506452
>FUCK MY WIFE
>>
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>>63506452
Based
>>
>>63506528
Imagine having this tranny shit saved on your computer
>>
>>63506452
I swear no board makes me laugh quite like /fit/
>>
>>63506414
wtf he looks like so little
>>
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>>63506452
Holy shit
>>
>>63506414
Invader Zim: Why is his head so big?!
>>
>>63506414
>sixty years old
>not obese
>500lbs deadlift
>successful small business owner
>renown author in his field
>this is who you go to for advice
you fuckin betcha
>>
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>>63506414
Wait a second, is your belt really supposed to be that low when you deadlift?
>>
>>63510749
"renown" is a noun; you mean "renowned".
>>
>>63506452
My man
>>
>>63507307
lol that cope pic
>>
>>63510749
>not obese
Anon...
>>
>>63506452
Kettlebell chads are safe. Thanks based grandpa.



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