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I never do deadlifts (only do things that target lats) and my back mogs yours
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>>63500670
your traps look small
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>>63500670
You look like you just started lifting though
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>>63500670
Let's see that ass hot stuff, jerking it to your pic right now.
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>>63500670
>no lower back definition
we know, you also don't work your traps

nor are your lats impressive

hope youre trolling desu, look like youve been exercising 6months tops
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>>63500698
I intentionally stopped training traps. Big traps make your shoulders look smaller. >>63500707
>>63500734
Post body, also this is normal lighting with no pump
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>>63500806
>normal lighting
c'mon bro
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>>63500670
Don't need to do deadlifts for big back. Even Phil heath didn't do em much.
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>>63500806
Big traps = king shit.
Your lack of traps makes you look like a fucking cartoon character.
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>>63500828
Yes. The only light is coming from the window. THIS is downlighting
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>>63500670
>I never do deadlifts (only do things that target lats) and my back mogs yours
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>>63500912
Proper fridge build. Why didn't you post anything but your back? Your back is lacking
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>>63500912
good front
>>63500670
mirin the meaty forearms, but your back is pisspoor brother, need to up them gainz
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File: TheLegend.gif (566 KB, 162x227)
566 KB
566 KB GIF
>>63500670
Looks good but with a haircut like that I'm expecting you to secretly be gif related
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>>63500670
BIG DOG HERE,
NOT DEADLIFTING,
NOT GONNA MAKE IT,
NOW GO SNAP YOUR SHIT UP
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>>63500670
nice haircut
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>>63500670
post glutes. for reasons.
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>No wings
I can tell you dont do deadlifts. You have no lats, you probably don't even row with that small back.
I joke about back guy having a small back, but jesus, you're a barely toned twink.
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>>63500847
Not him but I agree with him, bigger traps reduces your shoulder width
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>>63500670
My spinal erectors are bigger than your triceps.
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>>63500670
That's a mediocre back you have there, m8.
My heavy rowing/squatting/deadlifting back is much thicker and more defined.
Sorry, you lost.
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>>63500670
How does it feel to be twinkmode?
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>no middle back
Yeah we can tell you dont deadlift or do pullups fatty
>>
But I do deadlifts and mog you
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show poopa
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>>63505753
MOGGED
O
G
G
E
D

OP irreparably fucked, there's no recovery possible for him now.
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>>63505753
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>>63500670
turn around
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>>63501064
laughed harder than I should have
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>>63505753
kino upper spinal bumps
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>>63500670
You have zero real size. This is new, but I'm actually embarrassed for you, I can't imagine what being this delusional must be like. It's earily similar to those morbidly obese hamplamets that brag about how big their tits are. Cringe.
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>>63505753
Much nicer back, getting some good thickness. Keep going anon, looking great.
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If I do deadlifts once a week will it build my back?
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>>63500670
you don't even look like you lift dude. not fat adults who don't lift look just like this. congrats on getting older.
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>>63505753
>doesn't even change filename
take a look at this retard posting someone else's pics
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>>63500734
not op but how do I get a nice lower back?
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>>63505997
google image search it then fatty. Mogged
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>>63506067
Just lift things with your back instead of your legs
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>>63506067
Deadlifts, good mornings, heavy squats, yoke walks, farmer's carries, heavy overhead pressing, heavy rows, back extensions, zercher shit...
Lots of ways to build a nice lower back. OP never did. Let's laugh at him some more.
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>>63506109
isn't that how you snap your back?
>>63506127
anything I can do that doesn't require a gym?



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