I never do deadlifts (only do things that target lats) and my back mogs yours
>>63500670your traps look small
>>63500670You look like you just started lifting though
>>63500670Let's see that ass hot stuff, jerking it to your pic right now.
>>63500670>no lower back definitionwe know, you also don't work your trapsnor are your lats impressivehope youre trolling desu, look like youve been exercising 6months tops
>>63500698I intentionally stopped training traps. Big traps make your shoulders look smaller. >>63500707>>63500734Post body, also this is normal lighting with no pump
>>63500806>normal lightingc'mon bro
>>63500670Don't need to do deadlifts for big back. Even Phil heath didn't do em much.
>>63500806Big traps = king shit.Your lack of traps makes you look like a fucking cartoon character.
>>63500828Yes. The only light is coming from the window. THIS is downlighting
>>63500670>I never do deadlifts (only do things that target lats) and my back mogs yours
>>63500912Proper fridge build. Why didn't you post anything but your back? Your back is lacking
>>63500912good front>>63500670mirin the meaty forearms, but your back is pisspoor brother, need to up them gainz
>>63500670Looks good but with a haircut like that I'm expecting you to secretly be gif related
>>63500670BIG DOG HERE,NOT DEADLIFTING,NOT GONNA MAKE IT,NOW GO SNAP YOUR SHIT UP
>>63500670post glutes. for reasons.
>No wingsI can tell you dont do deadlifts. You have no lats, you probably don't even row with that small back.I joke about back guy having a small back, but jesus, you're a barely toned twink.
>>63500847Not him but I agree with him, bigger traps reduces your shoulder width
>>63500670My spinal erectors are bigger than your triceps.
>>63500670That's a mediocre back you have there, m8.My heavy rowing/squatting/deadlifting back is much thicker and more defined.Sorry, you lost.
>>63500670How does it feel to be twinkmode?
>no middle backYeah we can tell you dont deadlift or do pullups fatty
But I do deadlifts and mog you
>>63505753MOGGEDOGGEDOP irreparably fucked, there's no recovery possible for him now.
>>63501064laughed harder than I should have
>>63505753kino upper spinal bumps
>>63500670You have zero real size. This is new, but I'm actually embarrassed for you, I can't imagine what being this delusional must be like. It's earily similar to those morbidly obese hamplamets that brag about how big their tits are. Cringe.
>>63505753Much nicer back, getting some good thickness. Keep going anon, looking great.
If I do deadlifts once a week will it build my back?
>>63500670you don't even look like you lift dude. not fat adults who don't lift look just like this. congrats on getting older.
>>63505753>doesn't even change filenametake a look at this retard posting someone else's pics
>>63500734not op but how do I get a nice lower back?
>>63505997google image search it then fatty. Mogged
>>63506067Just lift things with your back instead of your legs
>>63506067Deadlifts, good mornings, heavy squats, yoke walks, farmer's carries, heavy overhead pressing, heavy rows, back extensions, zercher shit...Lots of ways to build a nice lower back. OP never did. Let's laugh at him some more.
>>63506109isn't that how you snap your back?>>63506127anything I can do that doesn't require a gym?