How is cheese not superior to milk in every way besides milk being faster to consume and maybe having a bit more vit D ? Take the cheesepill
it's good but it makes poop worse.
cheese is extremely salty, if you care about sodium in take
>>62691179>salt badAre you a nurse?
>>62691135Both are good. Cheese is easily digested from people that have digestive issues, milk can be great for you if your digestion is already good.
>>62691135milk is way cheaper, everytime I see this kind of threads like>hurr durr why take eggs when meat exists i know the OP is an entitled richfag
>>62691456A gallon of milk and a pond of cheese both cost about $3.50, if you’re getting cheap forms of both, and calories and are around the same calories (I think the cheese is somewhat higher: 1700 vs 1750 or something like that).
>>62691420You may not die from all this salt, but I hope for you you drown yourself in water, or else you will wish you died before the stones appear.
>>62691135You cant make a milk sandwich
>>62691135Take the dairy pill and consume it all, including kefir and yogurt. Best of all your dairy is from grass fed cows and raw
>>62691566>salt causing kidney stonesoh no, it's retarded...
>>62691135Cheese is milk
>>62691420So the 'minimum recommended' salt intake is also the best?
>>62691420Yeah np mortality wise but what about the aesthetic consequenza of water retention? Is cheese good on a cut?
>>62691435Not that anon but a lot of sodium makes my body retain water which makes me look bloated all day long
milk has the highest nutrient density of dairy products, cottage cheese is pretty nutritious as wellbut some of them like cheddar cheese have most of the nutrients stripped away
>>62691566>you will wish you died before the stones appear.that's fine, I'll just pee it out and put it back into my salt grinder.
>>62695488I've drank whole milk my whole life but I'm going to try skim milk.how hard is it going to be to switch?
>>62695653I went from Whole to Fat Free, and honestly there's not too much of a difference.
>>62695653Try 2%, then 1% first. Switching straight to nonfat is gonna be tears and gagging.
>>62691135half my diet is like dairy productsthe other half is eggsoccasionally i eat some meat and bread
eating cheese before bed gives you crazy nightmares. its good for sleep paralysis maxxing so you can mog shadow people
>>62691845Not with that attitude
>>62691511Milk prices are very localized Anon.
>>62696133I'm pretty sure mill prices are regulated by Wisconsin farms and the government so no other state is allowed to sell milk cheaper than whatever it's marked in Wisconsin.
>>62695653skim milk has a higher nutrient density because they have removed some calories from fat. But there is the same amount of vitamins in 2L of 2% milk as there is in 1% milk.
>>62695932>Not chugging an entire 500ml energy drink to demon rape maxxlmfao.
>>62695741How dead are your tastebuds? Fat free tastes like water with a drop of milk
1 liter of 1.5% milk:34 g of protein15 g of fat49 g of carbohydrates470 kcal100 g of cheddar cheese:23 g of protein33 g of fat403 kcali love cheese for the taste but it's clearly not superior nutrition-wise
milk and beef are the healthiest foods nutrition wisecottage cheese and orange juice are a close second
>>62691456>milk is way cheaperYeah, cheese (and especially good cheese) is way more expensive.
>>62691135Cheese is literally just milk but less. Less calcium, less b vitamins, less protein.>c-carbsYou're dyel, I don't care.
>>62691135I visit my mom once a week and we catch up over a cheese platter. Cheese is a gift to mankind. So fucking good.
>>62691135way ahead of you fren
>>62691456Cheese is more expensive, but you can make your own from milk to get around that.But your comments implying milk is the same as cheese or eggs the same as meat are odd. The nutritional properties of these foods are not the same, nor is what the body gets from them.
>>62691179im not black so im alright
>>62691456have you tried not being poor? might sort that attitude out
>>62695488explains why cheddar is so popular here in bongland
>>62695653I can't go below semi skimmed (1.7g per 100 mL blow me) without thinking i may as well just use water
Cheese has opioids such as casomorphin. It's in cows milk to make the calf addicted to drinking milk so it grows and thrives.It becomes concentrated in cheese.It's why cheese is so addictive.Also, cheese has relatively high levels of estrogens as estrogen is fat soluble and found in milk fat.
>>62696258>america is the world
>>626914205g sodium is over 12.5g salt (sodium chloride). I hope they didn't make the mistake of calling salt and sodium the same thing.
>>62701255Yes, I'm sorry, do you actually live outside the midwest? Lmao
>>62696397>cheddar cheeseLmao100g of Parmesan cheese:>37 g of protein>30 g of fat>400 kcal>1100-1200 mg of calcium
>>62699232It has more calcium and more protein. Stop eating
>>62702840*stop eating shit tier cheese
>>62691511Imagine a whole pond of cheese lads. What a time to be alive.
>>62700730I'm talking micros not macros.It's high in sodium, so you have higher water retention. If i'm cutting i want to avoid looking bloated with water. I can IIFYM in other ways than cheese and avoid the sodium.So, is cheese good on a cut?
>>62694158cheese is basically entirely fat so unless you're doing keto probably not
>>62695813how bad do your farts smell