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You do deadlift more than a girl right /fit/ ?
>>
>>62685357
>sumo
That's equivalent to a 2 plate deadlift.
>>
>Sumo
Any moderately fit male can do that sumo
>>
>>62685373
dyel cope
>>
>>62685357
>315 mixed grip sumo with a belt and chalk
op pls
>>
>>62685357
>chalk
>for mixed grip
>while doing sumo
can women actually get any more insufferable?
>>
>>62685357
I don't deadlift for fear of hernias.
>>
>>62685357
I deadlifted 100lbs for the first time /fit/ on my first attempt
will keep doing it to prove myself wrong that deadlifting is a meme
>>
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>>62685357
>sumo
>mixed grip
>>
>>62685383
cute midget
>>
>>62685357
I guess that's impressive for a one hundred pound 5'0" previously anorexic girl, but come on, really?
>>
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>>62685390
>>62685391
imagine being so full of cope you think using chalk is a problem
>>
>>62685403
>small
>weak
>>
>>62685391
>chalk mixed grip belted sumo
Truly my 160kg double overhand unchalked unbelted conventional DL is btfo
>>
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>>62685381
>40% of /fit/ self reports as deadlifting less than 3pl8 and the number is probably closer to 60% if you add all the people who lie
>>
>>62685461
If I trained for powerlifting id be at at least 180kg for reps when using chalk and belts.
I do 140kg for reps without chalk or belts, because I only DL once or twice a month. I'm going for that otter/twink mode, i value leanness over raw strength.
Call this a cope or whatever but you know it to be true. All training is a trade off, choosing to strengthen one area at the expense of others.
I'd still be able to pin down and rape any of these girls so who is really stronger?
>>
>>62685410
what’s the point in using mixed grip with it you fucktard? If your grip strength is that inhibited at that just overhand with wraps
>>
>>62685410
how fucking weak is your grip? youre a frogposter so ive got low expectations already but damn
>>
>>62685512
>so who is really stronger
anyone who lifts more than you
>>
>>62685512
cope
>>
>>62685512
Who cares? Why’d you feel the need to explain yourself unless you feel inadequate
>>
>>62685530
Lets see her bench and OHP now
>>
>>62685513
>what's the point in using mixed grip
Because if you were strong at deadlifting you'd be able to out deadlift your double overhand grip. Anyone who can't out deadlift their double overhand is probably deadlifting <4pl8
>>62685526
>how fucking weak is your grip?
About 700lbs
>>
>You do deadlift
No
>>
>>62685552
>whyd you feel the need to discuss something on a message board
Hmm
>>
>>62685513
This thread is littered with dyels
>>
>>62685567
Post body
>>
>>62685530
>mixed grip
>>
>>62685383
>no French deadlift gf
why live
>>
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>>62685580
Lets see your 5pl8 double overhand
>>
Powerlifters are a fucking disease.
>>
>>62685554
She benches 225 paused @ 158
>>
>>62685606
>roiding for this
>>
>>62685598
dyel copers are a thousand times worse than powersharters
>>
>>62685606
Why don't you post her bench. Her OHP form is atrocious.
>>
>>62685632
>atrocious
nothing egregious with it pedant
>Why don't you post her bench
how about you go look it up
>>
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>>62685657
>he won't post it
Confirmed for benching with a ridiculous back arch that makes her OHP look strict.
I don't use social media.
Just post her bench press and there will be an end to the horror. You've been so eager to show us how strong she is already, why would you stop at posting her bench?
Just post her bench.
>>
>>62685687
lazy cunt. I hope you put more effort into your training than your shitposting
>why would you stop at posting her bench?
Because I don't already have a webm of her benching and never seen her bench. I just looked up her stats from competition. The ohp I saved from someone else. Her arch isn't even bad.
>>
>>62685427
You accidentally posted a girl lifting 2 plates.
>>
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>>62685733
The small amerimutt brain doesn't understand calibrated kg plates
>>
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>>62685383
>>62685427
>>62685530
are you guys retarded or just women? 25lbs is slightly more than half a plate...
>>
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>>62685758
>>
>>62685758
Nigga you dumb
>>
>>62685758
Based retard
>>
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>>62685730
>Her arch isn't even bad.
>>
>>62685512
>I'd be strong if I tried
Sure thing faggot
>>
>>62685427
>He counts the bar
>>
>>62685357
>sumo
Disregarded
>>
>>62685794
can you even bench 2pl8?
>>
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>>62685758
He can't into kilograms
>>
>>62685843
>>
>>62685427
based bro in the back eating the eye candy
and yes this woman is small and weak, this is only 200lbs+bar and she's so gassed at the lockout she slams it back down
>>
>>62685863
For 20
>>
>>62685866
It's 220kg. Those are kg plates.
>>
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>>62685875
>>
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>>62685876
holy shit
I have work to do
>>
>>62685357
No. I lost over an inch of height and my spine is seemingly permanently bent after I fucked up a deadlift when I was 17. I spent 2 weeks in bed unable to stand without severe pain, and spent months after not being able to bend over without severe pain. I experienced muscle spasms randomly that would cause my lower back to tighten up until I couldn't move. Dead lifting is stupid. Don't do it.
>>
>>62685905
>I got in a car and started driving
>I didn't know how to drive and slammed into a tree at 100km/h
>Driving is stupid
>Don't do it
>>
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>>62685923
>>
>>62685923
https://www.youtube.com/watch?v=FWizDhYjGsc
You will never be a world athlete. You're pretending and doing ego lifts. Deadlifting is the dumbest thing you can possible do.
>>
>>62685357
yeah for reps ez and not even cope sumo style, i can and do do 3pl8 double overhand no straps no belt
sumo is cope for girls
>>
>>62685992
>sumo is cope or girls
So is deadlifting less than 5pl8
>>
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This strength mogs 60% of /fit/ in 2021, any women with some weight is stronger really.
>>
>>62685758
Excelent bait
>>
>>62685744
>>62685771
>Never heard of fake plates
>>
>>62686283
>thinks eleiko/rogue calibrated plates used by powerlifting federations are fake
stay dyel and full of cope
>>
>>62685923
I agree driving is fucking stupid no one should do it
>>
>>62685357
I pull 290kg, so yeah.
>>
>>62685357
no i dont, but that is ok
im training to get there soon, and that is all that matters
>>
>>62685383
why didn't she get it up in the front rack and over her head isn't that a no lift
>>
>>62685843
why are they wearing a mask lmfao are people really that dumb?
>>
>>62685357
yes and i dont piss my pants involuntarily
>>
>>62686566
Post video
>>
>>62685357
>very short girl
>sumo
Is her total ROM unironically <1 foot?
For a man my height that's the equivalent of a rack pull above the knees lmao
>>
>>62685357
When I trained at the gym i usually did 5x5 140kg conventional deadlift every sunday,considering that I didn’t used an hookgrip and that I would probably lift more with sumo
>>
Bros I’m 5’2 125lbs, with a 255 max deadlift
Should I KMS?
>>
>>62686812
transition. it's your only hope.
>>
I DLd 140kg for 1 the other day and was rather happy lads. Had to drop back down to 120kg for reps though.

cheers
>>
>>62686831
My jawline is far too strong for that, sorry anon
>>
>>62686938
Gj King ignore powershitters, work on form and endurance
1RM bragging like powerlards is egolifting cope.
>>
>>62685373
>working with swole asian bro from class
>low key sus but whatever he swole and I need bros
>go to dead
>load up 2 plates for warmup because no bitch in my blood
>knock out 5 reps ez
>he comes in with sumo lift
>he can't even budge it
>he says he needs to deload
>takes both plates off and loads two 25s
>wat
>I work out alone rest of summer
>>
>>62685357
>Sumo
I could probably deadlift that, with her on my shoulders.
>>
>>62687027
Thanks broski. I don’t think I’ll go for singles again, left my back pretty fucked for a week. Not injured, it just takes a lot out of me doing 1rm deads
>>
cringe all over
>>
>>62685373
cope and confirmed for deadlifting less than that girl. the world records are done conventional
t. conventional deadlifter
>>
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>>62685357
>>62685383
I can only dlift 1 pl8
>>
itt: catback hitching dyel conventional frauders with weak quads
>>
is it just me that can lift way more conventional than they can sumo
>>
Some day Bros....
>>
>>62687802
No it's not just you. Depending on your anatomy some people just can't sumo as much as they can conventional.
>>
>>62687772
The world records are conventional because the biggest/tallest/heaviest guys are the ones setting the world records. The conventional vs sumo debate comes down to your body type, which we can use weight as a proxy for. The data proves that sumo is easier for people weighing less than ~200 lbs, and conventional is easier for those weighing more than ~200 lbs. So for that girl, yes, sumo is easier. Ultimately, they should be viewed as 2 separate exercises, and thus are not comparable
t. Guy who weighs less than 200lbs but pulls conventional anyway cuz i aint no bitch
>>
>>62687865
following your logic guys bigger than 200lbs should pull sumo to avoid being a bitch
>>
>>62685357
I WANT TO BREED HER SO BAD BROS
>>
>>62687865
>>62687920
besides, I'm 160-180lbs and my sumo is 30% lower than my conventional
>>
>>62687865
>>62687920
Well, here's an additional consideration i forgot to mention: how accurate is it to draw conclusions about the average (or even well above average) gym goer from data obtained from athletes at the absolute peak of the sport? So what if the strongest men the world pull conventional. Do people with 1 in 100 million levels of genetics really have any relevance to a debate about what's easier for most people? Cuz anecdotally, every single guy at my gym pulling over 4 plates pulls sumo...
>>
>>62685992
>No Sumo Cope
>DOH Copes
>Belt Copes
yikes
>>
>>62687865
>The data proves that sumo is easier for people weighing less than ~200 lbs
No the data proves that sumo is easier for a higher rate of people weighing less than 242lbs (all world records for deadlifts in the 242lb weight class and below are held by sumo pullers Yury Belkin 445kg@103kg bw and Jamal Browner 440.5kg@108kg). Otherwise people like John Haack and Russel Orhii who are world champions would do sumo instead.
>>
>>62687937
>>62687969
Lemme guess, yall the type of dudes to say
>But im friends with a cool black dude!
Jeez. The
>On average
part was implied. Obviously there's exceptions
>>
>>62687959
I agree, it's just that an incredible amount of cope can be seen every time there's a girl pulling a considerable weight sumo. it's not universally easier, if she pulls more than you whatever style, it's just that
>>
>>62687959
Responding to myself: yes, it could be that they all do sumo simply because of the impression that they can lift more with it, or because one guy at the gym taught another guy, who taught another guy. Acknowledged. And i suppose the benefit of looking at the peak of the sport is that you can be certain that any discrepancy is NOT due to a lack of trying at one form or the either. Again, i suppose the best bet is to treat conventional and sumo as 2 entirely different exercises
>>
>>62685530
her form is much better than
>>62685427
the latter has so bad form I'm worried for her spine
>>
>>62687089
I see it in my local gym all the time. Decently buff dudes barely DLing 1plate. I suppose DLs aren't that important for aesthetics
>>
>>62687986
>Lemme guess, yall the type of dudes to say
>But im friends with a cool black dude!
what?
>On average part was implied
Ok then include it in your post
>>
>>62687986
I have literally never even talked with a black person.
>part was implied. Obviously there's exceptions
it's just highly dependent on personal preference, but /fit/ is coping hard as it were universally easier
>>
>>62688036
her form is fine lol, your comparing a working set to a max.
>>
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>>62685843
>arch back 5 inches off bench to reduce range of motion to inflate numbers
>used as an illustration of good form
>>
I don’t deadlift. Too dangerous. Plus you can’t keep tension throughout a set. TUT makes muscles big.
>>
>>62688058
>it's okay to have worse form on a high load than a easier load
enjoy your injuries bro
>>
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>>62688036
>her form is much better than
Not surprising since they are lifting the same weight but the French girl >>62685427 is 50lbs lighter. One is a submax triple and the other is a near max single. Form breakdown will happen
>>62688059
You clearly have no idea what good form is seeing as that guy benches more than your squat and deadlift combined
>>
>>62688059
Post 1 plate bench
>>
>>62688083
Thats literally how it works, literally like 99% of your work should easier load.
>>
leverages be the deciding factor. People with gorilla arms or T-Rex mode tend to prefer sumo overall
>>
>>62685973
Cope more dyel. You lifting less than woman means your opinion is worthless
>>
>>62687774
nice frog, have one in return
>>
>>62685427
Me in the back.
>>
>>62687862
i guess yeah
i'm kinda lanky but i'm not built anything like hafthor lmao, i'm 5'10 170lbs
conventional is just way more comfortable even though i have pretty solid hip mobility (i can pause squat atg in converse without any trouble)
>>
>>62685357
seems pretty damn close to dropping that on her right toes
>>
>>62688275
Dude's insane. Deadlifts 280kg@67kg / 617lb@147lbs
>>
>>62688343
Pretty sure he grinds harder than Owen Hubbard
>>
>mixed grip
>sumo

I welcome snapcity on this bitch
>>
>>62685843
Fake weights, right? They say 25KG on the plates. That's 200+ KG, which is 440+ LBS. Had to be fake.
>>
>>62688036
I'm not sure why, but female deadlifters seem to have a lot more difficulty not letting their lower back round. almost all male deadlifters without a straight back, only round their upper back, which is much safer.

>>62688058
>>62688104
>>62688091
no, it's not dumbass. letting your lumbar spine flex excessively during a heavy deadlift can easily cause an injury. having worse, but safe, form is fine though. e.g. folding over while maintaining a straight back is worse form on squats, but it's not a problem because it's not dangerous. or letting a heavy row slowly turn into a deadlift, also safe.
>>
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>>62689304
>That's 200+ KG
Says in the file name 500lbs. It's 227.5kg. His best bench in competition is 262.5kg
>had to be fake
That's John Haack, world champion powerlifter with the ATWR under 90kg.
https://www.openpowerlifting.org/u/johnhaack
>>
>>62689304
>i cant do it so noone can
dyel mindset
>>
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>>62685357
yeah
>>
>>62687089
You talk like a fag and your shit's all retarded
>>
>>62688275
That smile. That damn smile
>>
>>62685357
> implying i deadlift at all
>>
>>62687865
Sumo is easier for every one who knows how.
>>
>>62685357
>Do you lift more than 3pl8 and change?
Yes, obviously.
>>
>>62685733
>>62685758
B8 or legit retarded?
>>
>>62686283
Desperate cope
>>
>>62685357
more than a girl? yes
more than every girl? probably not
>>
>>62687089
>low key
I hope you get hit by a car
>>
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>>62685357
Yes. but for her that's a 3X BW deadlift which is equivalent to my 270kg 1rm.

I respect it.
>>
>>62685905
Jesus, how fucking bad at deadlifting are you? I have scoliosis and pull 600+.
>>
My deadlift is trash.I squat more than I deadlift.
>>
Powerlifting is boring as shit holy fuck
>>
>>62689906
Post body
>>
>>62687969
>people weighing less than 242lbs
its because those are the manlet categories. the record holders all have lanklet arms
>>
>>62685758
american education, everyone
>>
>>62689853
bodyweight multipliers are a cope for women and manlets
>>
NOW POST THE ONE WHERE SHE PISSES HERSELF
FUCK FUCK I'M SO CLOSE
>>
>>62685427
no lift
>>
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>>62685758
>>
her lockout is about where I start my rack pulls lol
>>
>/fit/ whenever you post an ugly varbie sumoing mediocre weight
>>
>>62690075
post body and face
>>
>>62686938
Gj King ignore dyels, work on form and strength
keeo hitting those 1RMs anything less is weakling cope
>>
>>62689967
fat
>>
>>62689305
>letting your lumbar spine flex excessively during a heavy deadlift can easily cause an injury
lmao
>>
>>62687774
I can deadlift 2.5pl8
>>
>>62687806
hes gunna make it
>>
>>62685606
Damn she ohpresses more than most of this board
>>
>>62685427
holy shit mirin
>>
>>62685530
Eleiko calibrated plates in a home gym. Mirin
>>
>>62685357
i ain't strong but i can double overhand conventional style that for reps
>>
>>62686003
>drops the weight

three red lights
>>
>>62686812
Yes. It's over.
>>
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>>62685357
>>62685383
>>62685427
>>62685530
Their lockout is barely above knee cap. Deadlift is all about leverages, just like youtube is full of those teenagers with monkey arms pulling huge numbers. None of them press shit though.
>>
serious question why do people care about the deadlift so much? it's the easiest to put up a lot of weight, least range of motion, targets fewer muscles than the squat, is less taxing, and it's not as functional because you shouldn't lift heavy loads with your back like in the deadlift. why wouldn't you just train the clean or clean pull instead?
>>
>>62689418
>inb4 mixed grip, not impressive at all
>>
>>62685512
Radioactive cope levels here
>>
>>62691634
>least range of motion
wrong
>targets fewer muscles than the squat
wrong
>is less taxing
wrong
>it's not as functional because you shouldn't lift heavy loads with your back like in the deadlift
wrong

the real question is why do people do normal deadlifts instead of stiff-legged deadlifts?
>>
>>62685843
fake plates lmao
>>
>>62685606
>>62685530
>>62685427
>>62685383
>>62686415

I've never understood the appeal of roiding and powerlifting in women. No Chad is gonna be attracted to this physique. And the best proof of this is how all these women are dating other bloatlord powerlifters lol
>>
>tfwn womanlet lifter gf
>>
I pull 315-335 once a week or so, just to do it. It feels good but I really don't see much point in pushing too hard to get up to 4plate, and honestly my grip is weak is fuck and hasn't gotten any better in year of trying to improve it.
>>
>>62685357
I snatch more than that. Miss me with that slow-twitch muscle fiber shit!
>>
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Yes I can stiff leg that for 20

April Mathis still MOGs me
>>
>>62692332
fuck your grip. use mixed grip or straps if grip is holding you back and then train grip separately on its own.
>>
>>62685357
I used to, but gyms were closed for a while
>>
>>62685357
I can snatch that
>>
>>62685758
Flawless
>>
>>62692247
they wanna date people who share interests with them that they can talk to
it's not that deep
>>
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>OP posts a video of a woman deadlifting 340 pounds
>all replies are "muh fake plates", "muh she must be on steroids", "muh mixed grip cope", "muh belt cope", "muh chalk cope"
Can all of you seriously not deadlift 340 pounds? Its beginner weight if you're a man, did you all start lifting less than a month ago or something?
>>
>woman's dedlift record is 683lbs
>no one in this thread can touch that amount

lmao kill yourselves
>>
>>62692307
looks like lorde on test
>>
>>62689917
Assmad powerlifter detected, why make a whole sport out of three assistance lifts?
>>
>>62688059
yeah, you, who benches the bar, would absolutely be able to bench 230kg if only you arched your back
>>
>>62694115
>zubi on the right
top zez
>>
>>62685357
My best dl is 175kgx2 on the trap bar. 160x4 sumo dl. I don't like conventional. Tweaked my back 3 times, it just never feels stable. I'd rather do RDLs.
>>
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>>62685357
>you do deadlift more than a girl right?
no
>>
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>>62693801
>did you all start lifting less than a month ago or something?

Yes
>>
>>62685427
No pee? Boo!
>>
>>62685383
Nice rack pull.
>>
>>62685427
ive watched this 50 times i think i dont know who i find more entertaining her laughing before she even finishes or the guy checking her out on the left
>>
>>62686415
isnt this bad form?
>>
>>62694115

I've done 705 anon but don't even DL anymore.
>>
>>62685357
>sumo
>mixed grip
>chalk
about 1pl8 normal diddy's. Yeah I can do better than that.
>>
I do RDLs with 315
>>
>>62691595
God why the FUCK can't my gf look like that why God WHY?? I need to get my architect degree asap this is unacceptable
>>
>>62685357
I have never deadlifted in my life
>>
>>62686003
this dude works at Momentum in Tallahassee, ive seen him at the gym.
>>
>>62685357
never deadlifted in my life
>>
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>>62694115
>ribcage mogged
>test mogged
>>
>>62686631
Yup.
>>
>>62687806
>imagine caring about women so much
nvgm
>>
>>62686938
Haha you're basically me. Lost my strength when my gym closed last year but it's coming back fast. Adding 10kg per deadlift session, did 2x100kg last time without too much trouble. Next time I'll go for 100kg reps and push for 110kg.
>>
>>62685357
Depends on the girl. There are a few women competing in strongman who have 600+ lb pulls and I'm still working my way back to 600, so there might be a few big bitches who can out pull me at this time.
>>
What's up with the complete retards in this thread talking shit about arching back during bench press?

Is fit actually DYEL in real life?
>>
>>62697477
/fit/'s self reported lifts were laughable so yeah.
>>
>>62697489
Yeah, I'm 1/2/3/4 and I guess I MOG /fit/ lol
>>
>>62697516
I'm like 0.5/1/1.5/3 :(
>>
>>62696750
>I need to get my architect degree
Yeah I don't think that's going to help.
>>
>>62685876
The plates where you can see the face are a different red than the plates where you can’t.

Color me suspicious.
>>
>>62685357
No. I focused on my upper body a without focusing on my legs more and I have a comparatively weak lower body. I do weighted squats and deadlifts, I also go for runs. My legs are certainly coming along but I couldn't deadlift 340 like vid rel
>>
>>62685357
> sumo
>>
>>62685383
> 3 plate
> no ba-
> its 25
Anon....
>>
>>62686003
> 82nd flag before Rangers
Confirmed faggot gym
>>
>>62698577
>title of the webm
>does't know what KGs are
Anon....
>>
>>62685357
I deadlift more than her without doing sumo yes.
Thats still good for her though she is in the top 1% of women
>>
>>62698717
I'm retarded.
Good for her. Nice lift.
>>
>>62685373
I could easily do this conventional for reps
>>
>>62685357
>You do deadlift more than a girl right /fit/ ?
Yeah, I deadlift more than my 8 year old niece, no problems
>>
>>62685461
Mfw when 500lb diddly
>>
>>62685383
cute!
>>
>>62696398
>girl
Prove it
>>
>>62685357
does anybody remember that thread where she ended up lifting like a thosand plates?
>>
>>62699130
>>
>>62699130
yeah I this is the one I posted in that thread
>>
Does anyone have that hilarious thread of some dude taking photos of a girl doing deadlifts with like a fixed barbell and ends up taking shots with himself in the mirror like a maniac ?
>>
>>62692424
+200kg bench
It sick its piss She freak
>>
>>62685973
If done wrong, dl is the worst thing you can do, if done right dl its the best thing you can do to ensure your back Will be straight and strong later in live
>>
>>62688042
wtf how
id literally never DL'ed before, only started lifting a month ago and can do 80kg for reps, pulled 100kg x 2 a few days ago to see if I could.
>>
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You strict press more than a girl right?

https://www.instagram.com/p/CRjjpD_gymo/?utm_medium=copy_link
>>
>>62699792
1.3pl8let here, I’m so weak bros
>>
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>>62695108
>
whghs
MXMKB
>>
>>62685357
Deadlift is stupid it doesn't do anything to body
>>
>>62685357
LOL. I can do a 3pl8 deadlift the right way (not sumo) with a regular knuckles forward grip for 5 sets of 10 reps without letting the weight touch the floor.
>>
>>62700470
Then they’re not deadlifts. Hardest part of the deadlift is coming off the floor without any stretch reflex, hence the “dead” in deadlift. Each rep should start after the bar is on the floor and settled (i.e. no bouncing)
>>
>>62700457
That's why 2x Mr Olympia Classic Chris Bumstead does them? Because they do nothing...
https://www.instagram.com/p/CRO_kWrg0m2
>>
>>62700470
Those are Romanian deadlifts retard
>>
>>62700457
t. 110 lb. DYEL faggot
>>
>>62700537
No asshole, you keep your legs straight with RDLs. I bend my knees and bring my ass back down until the weight barely kisses the ground and go back up again, full deadlift reps. God you anuses are insufferable.
>>
>>62700964
>you keep your legs straight with RDLs
No you don't asswipe. You keep them staight with a straight leg deadlift. You keep them stiff with slight knee bend with a stiff leg deadlift. And a romanian you can bend your knees more but don't let the weight touch the ground.
>full deadlift reps
A deadlift starts from the ground. You are basically doing constant tension deadlifts
>regular knuckles forward grip
Also it's called double overhand grip
>>
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>no wheyfu gf
>>
>>62685357
Of course not.Genetics,idiot.
Women can have much more strength under the bell,men above the bell.
Fucking amateur ,uneducated americans : get out !!!!
>>
fuck outta here you ginger ass bitch
>>
>>62685606
>wearing a muzzle at the gym
I appreciate subs showing what they're into but it's still degenerate to do it in public.
>>
>>62700409
GOOD
>>
File: 1596579737497.webm (2.97 MB, 820x820)
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>>62692424
my stiff leg is actually higher than both sumo and conventional for some reason. both feel very unnatural and I can never get the form right whereas stiff leg is just a smooth simple movement for me
>>
>>62696692
my sumo is about 20% lower than conventional, what now?
>chalk
weak bait
>>
>>62700470
>regular knuckles forward grip
I'm dying
>>
>>62699149
>>62699619
That was some funny shit.. she got sent some of those memes on twitter i think
>>
>>62685357
Yes, I squat this for 3x6
>>
>>62703270
So you're still weak?
>>
>>62685401
I literally got my friend to hit 100kg on his first time deadlifting. That was bodyweight for him at the time
>>
>>62692307
>>
>>62686188
Half of /fit/ doesn't even lift you simpong faggot
>>
>>62685530
Her arms torso and abs are fucking disgusting. Why do women do this shit
>>
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>>62703815
>What are you a faggot? Imagine the smell
>>
>>62703853
mutt spotted how much nigger do you have in your blood?
>>
>>62704168
>mutt
>aussie
I have 0 nigger retard
>>
>>62704182
Lol lying like shill
>>
>>62704225
>9:32pm local time
>australian timezone for posting
fuck up retard
>>
>>62704182
>didn't call me a cunt
>aussie
pick one
>>
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>>62704261
>>
>>62704168
back to your containment board
>>
>>62704269
you know you're alright
>>
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>>62704295
>>
>>62704290
mad mutt spotted
>>
Just deadlifted lmao1pl8 for the first time yesterday. Maybe in a year?
>>
>>62704327
How old are you?
>>
>>62696553
looks fine, maybe her back is a little round but you can't expect form to be perfect when you are maxing out
>>
>>62685383
That cute little skip and clap though...
>>
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>>62685383
Those quads..
>>
>>62685606
Nice
>>
>>62685905
Did you see a doctor anon?
>>
>>62685357
>You do deadlift more than a girl, right?
Yes, there is at least one girl who can't deadlift more than me.
In this case, the one pictured fits the bill, but that's not really what you asked.
Shit thread
>>
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>>62685606
>OHP in the squat rack
>>
>>62686003
>905
>double overhand
>no straps

What a fucking lunatic
>>
>>62706143
>>double overhand
its hook grip. its better than mix for most sumo pullers
>>
>>62685357
For reps yes, but there's also women who pull 683 and I'm not afraid to say I cannot outlift them.
>>
>>62706160


still impressive to me at that weight but I see now
>>
>>62686003
>Shane Hunt
i thought first it was henry cavill
>>
>>62695956
Lmfao at you thinking a woman could bench 230 kg. Nigger.
>>
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>>62706238
>230kg
Women's bench press record is 601 retard.
>>
>>62701780
>my sumo is about 20% lower than conventional, what now?
just because you're a weakling, doesn't mean everyone here is.
stop projecting, shitlord
>>
>>62703815
she would like to be strong. from the sounds of your seethe, she is already stronger than you.
>>
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>inguinal hernia
>can't lift heavy
>restricted to calisthenics, cardio and streching
Feels bad man
>>
>>62706105
Do you even go to the gym?
>>
>>62695108
>tfw no britbong varbie gf
Captcha: 0 g0dt
>>
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>>62706105

dyel detected
>>
>>62707605
most world record holders also pull conventional. what a retard, my fucking sides
>>
>>62708355

Truth. In fact both Thor and Eddie pulled conventional. It may be easier for some people but until someone pulls sumo on a world record I think it's safe to say conventional is probably more efficient but at the very least it's about the same as sumo
>>
>>62708427
I don't understand this "every single person can pull more sumo style" meme. I can't even move my conventional working sets weight sumo and sumo is my regular assistance lift
>>
>>62708542
Assistance lift for what?
>>
>>62708542
retards just think in terms of range of motion and ignore torque, sumo is way harder off the floor and requires more quadriceps force production
>>
>>62708574
what do you think?
>>
>>62685383

Dwarf female

Born with +5 str
>>
>>62686415

The only impressive lift ITT
>>
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>>62707979
No
>>
>>62697225

Looks like Meat Loaf with a wig
>>
>>62707822

Hey me too, I feel you man

Mine wasnt that big, so I was advised against surgery at the time and was told to take it easy instead.

Shit got real boring and after 6 months I said fuck it and started lifting heavy anyway. Been fine for the past 2 years. If it pops out more, I'll just get surgery
>>
>>62692247
Not everyone shares the same taste. It's easy to understand if you aren't completely self-absorbed.
>>
>>62697721
>not familiar with how Eleiko power lifting plate colours have changed over the years.
>>
>>62696398
That's Andrea-something, 2018 World's strongest woman. She's actually really sweet.
>>
>>62685357
Before the pandemic shut down every fucking gym, I easily deadlifted 150 kg / 330 lbs 5x5 with proper form (no sumo bullshit, no mixed grip bullshit, no belt bullshit) while weighing 70kg / 155 lbs and being 1.84 m/ 6'0, at a high intensity (no 10 minute break between reps bullshit). After that I went on to weighted pullups. So yes, I can deadlift more than this particular girl.
>>
>>62710849

>6ft
>150

Holy shit dude I hope you've put on some weight
>>
>>62703853
I want jessica to kill me suffocated with her thighs and ass
>>
>>62710926
I eventually got to 176 lbs, which I managed to maintain for a few months. Then I quickly went down to 165 lbs. Then I had to write a master thesis, still lifted for a while but then the pandemic hit, so I stopped lifting and started eating less to avoid getting fat, so currently I am at 155 lbs.

I am not going to claim that being a hard gainer is a real thing, I am probably just not dedicated enough. I don't mind being skinny though, fuck fatties.
>>
>>62692247
understand that women don't give a shit about what moids like
moids will fuck litearlly anything, you're the biggest whores of all
>t.femoid
>>
>>62689944
>be eurotards
>trip headfirst into bait
>call anyone else uneducated
>>
>>62689304
I think they've got to be fake. I see a lot of heavy lifts with these 25kg plates now
>>
>>62699643
>>
>>62710926
>believing that bs story
>>
>>62703762
when then do they come here? For the pleasant company?
>>
>>62685357
I don't want to fuck up my back by the shitton of weight I'd have to put on
>>
>>62685973
Shortly after this interview, Oberst performed in a competion where one of the events was like a 750lb deadlift for reps (can't remember the weight exactly). He was the only competitor to not be able to lift it a single time. I also would not be surprised if many of his fellow strongmen colleagues disagreed with his opinion about deadlifting.
>>
>>62685357
than a girl, yes. than that girl, no.
>>
>>62688243
Lmao, what is your deadlift? I want to know because my jefferson (the only variation I can do without pain) is stilll at 3 plates. I really hope your normal deadlift isn't lower than the jefferson deadlift of a guy with a ruined back.
>>
I did until I herniated a disk. Unrelated to deadlifting but I sure as fuck wasn’t going to deadlift after I did.
>>
>>62705785
No. I saw a chiropractor because I was 17 and retarded. To be fair though, after I saw him my legs stopped going stiff if stood still for too long. I don't know if there's a point to seeing a doctor now, I'm 24, so any damage is probably permanent if it hasn't gone away. I'd love to be 6'5 again though.
>>
>>62707979
>>62708225
>dyel detected
I'm so confused, how short are you that your OHP doesn't hit the top of the squat rack?
>>
>>62685357
pathetic, she has done the lift halfway through the vid, the rest is just her neutralizing her back
also that's barely a 20cm rom
hate sumo dl, ego boosting lift
still would marry and have kids with her tho
>>
>>62701048
based





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