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>$1
>30g of protein
Why the FUCK didn't you tell me about this sooner
>>
>>62681366
>gives you heart attacks
>nothing personnel kid
>>
>>62681366
that looks fucking disgusting
>>
>>62681366
> one dollar
Nah I dont live in a turd world country
>>
>>62681399
From what?
>>
At least add some cheese you bland fuck
>>
How much salt? How much fat? Protein isn't the only thing that counts Anon
>>
>>62681366
Get rid of the bun and have a good time
>>
>>62681366
>and you get free antibiotics with it!

btw i started removing one of the buns whenever i eat the occasional burger, the less carbs the better
>>
>>62681366
>30g protein
Cool, but what are the macros on fat and carbs? With fast food it's usually some fucked up ratio, like 40g fat and 50g carbs.
>>
>>62681416
eating it retard
>>
>>62681442
>How much salt?
Who cares? I regularly get double my daily recommended sodium intake and I'm perfectly healthy, calories and macros are the only thing that really matters.
>>
>>62681442
I drink a gallon of water a day who gives a fuck. And McDonald's beef is all real beef unlike shit like taco bell so this is objectively good
>>
>>62681459
Do you see anything there besides meat and thin bread retard
>>
>>62681531
do you seriously believe you can SEE the calories?
goddamn burgershits
>>
>>62681590
>euros can't see calories
>>
>>62681590
You realize that volume/weight is what primarily determines calories right?
That's about 500 calories of meat.
>>
>>62681525

>real beef

OH NONONONONO HAHAHAHAHA nigga you eating søy, corn and sugar lmao
>>
>>62681614
>>62681531
>>62681525
there is a reason this piece of shit is so cheap. It might be a "real" meat but it's hooves and whatever the fuck else the cheapest part of the cow
>>
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>>62681366
>69 cents, 60g protein
>>
>>62681466
This doesn't sound right
>>
>>62681619
All fast food companies get inspected for this. McDonald's is all real beef
>>
>>62681525
westoid brain power put on the display.
>>
>>62681442
>how much salt?
retard just drink water
faggots who winge over salt intake are the lowest lifeform on earth
>>
>>62681619
>le fast food is not real meat
retard
>>
>>62681641
And?
>>
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>>62681644
>only 0.2% fett
Increase your fett levels europoors
>>
this has been a topic here for over 10 years
>>
>>62681641
Who cares if it's edible? Aren't we supposed to eat the whole animal like responsible citizens of the world? Also it's cheap because fast food companies buy a fuckton, it's cuts of beef. Also it's smoke and mirrors it's the bread and sauces you should avoid like the plague.
>>
a triple is not 1$
>>
>>62681685
you're what you eat.
If you primarly eat the cheapest mcdonalds shit, well then
>it's cuts of beef
I ate mcdds only few times in my life but judging by the price this guy might be right>>62681619
>>
>>62681733
>you're what you eat
I'm an egg?
>>
>>62681684
I have never seen this specific order mentioned.
>>
>>62681658
>All fast food companies get inspected for this.
All far food companies pay off the inspector for this
>>
>>62681774
Fine then, miss out on these sick gains
>>
Fuck you OP a double burger stopped being 1 dollar years ago, they’re like 2.15 -2.50 now
>>
>>62681733
You realize that the FDA actually regulates this?
There's also a video that shows the McDonald's beef processing plant. The beef is better than the cheap ground beef you get at the grocery store. If you believe they're using fillers and not properly disclosing it on their nutrition information you can sue them.
>>
>>62681809
Only the ones with cheese
>>
>>62681366
Its cheaper to pay for the dbl's. (My opiniin]
I eat like 5 of them without the bun with pork rinds and pecans.
I know i sound stupid but our gains have been amazing
>>
>>62681366
>buying mcdonalds
>not getting their tasty fries
ngmi
>>
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>>62681818
>our
>>
>>62681822
>spending money on potatoes and søy oil
>>
>>62681811
FDA doesn't do squat.
>>
>>62681818
>our gains
how many people you got knocking around inside that head of yours?
>>
McDonald’s is the best fast food. Double quarter pounder with cheese, large fry, large coke, McFlurry and all sauces master race
>>
>>62681833
it's yummy yummy
ngmi
>>
>>62681851
That's way too expensive
>>
>>62681366
>>$1
It hasn't been that cheap in my country, A FUCKING LEAFTON, in years
Here a McDouble like $2.50
>>
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>>62681366

What kind of faggot would put that shit in his mouth. You might as well just eat dog shit. Fucking disgusting. Must be a a poor fag....
>>
>>62681906
>beef and bread is disgusting
>>
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Make your own food like a decent human being you plebs!
>>
>>62681836
Civil courts do :^)
>>
>>62681525
Thanks, Brand.
>>
>>62681959
What the fuck kind of garbage is that faggot making this time
>>
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>>62681457
>muh antibiotics
>muh trans fats
>muh carbs
>muh machanically separated beef
>muh pink slime
>muh preservatives
>muh processed food
shut up NIGGER
>>
>>62681366
I like to order six, take the buns of four, and stack two triple doubles. Then I down a bottle of fish oil, hoping it lubricates my arteries before they turn into sludge and chug my triple double scoop preworkout before sitting at my computer and posting made up stats on /fit/. Chasing that 300kg DL, yeah buddy
>>
>>62681399
that's only the fries because of the oil.
>>
How do you order this?
You just drive up and say hey I want a bun with three patties and nothing else?
>>
>>62682039
>pic of leanybeefpatty.gpeg
>>
>>62682039
Go to taco bell instead and order their chalupas

much better in every way
>>
>>62681983
>>
>zoomers
Get off my board, you young punks. McDonald's in the 90s had several truth in advertising scandals, including the nuggets containing substantial filler. It's trustworthy to be all beef, though naturally the cheapest of cuts. The burger is still coated in cheap grease and prepared on poorly cleaned equipment.
Don't know about eurostan's standards. UK had a scandal ten years ago or do about BK using horse meat (which is delicious).
>>
>>62682017
frito pie
>>
How do you order this
>>
>>62681838
Me and wife.
>>
>>62681824
Me and wife. Keeps her fuckable into her late thirties and not turning into her sisters.
>>
>>62682039
From the app so you can avoid the autism
>>
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>>62681851
i think you're forgetting oporto
>>
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>>62681619
here in bongland mcdonalds patties are made from 100% beef and cooked with salt and pepper, nothing else. it's the bun and cheese that you should be more worried about.
>>
I'll just pinch in and say that I've had mcdonalds twice in my life, last time was last year. I only eat at home, cook, make sure it's healthy etc, salt is my only sin.
mcdonalds made me feel like I took MDMA, my stomach started dancing and I got a surge of energy before a weird letdown.
what I'm getting at is american retards will eat anything thrown at them and get used to it, but I bet my arm that food's not ok.
>>
BurgerKing has cheap dbl cheese burgs. Taste and texture is different than McDs.

Me and my wife get fast food cravings or are on the road-cheap Dbl Cheese burgers dont fail
>>
>>62682299
>>62682311
you got dubs twice, now you have to post your wife
>>
>>62682103
lol k
>>
>>62682448
The food is more tolerable as a kid/teenager and if you eat it enough since that age then yes you will be used to it and won’t feel sick.
t. ate fast food 5 nights a week as a kid
>>
>>62682593
I used to eat army food without problems and I still can't stomach mcdonalds lol
>>
i have been eating this 10x a day for a month
>>
>>62681366
>30 grams protein
>probably 1000 calories
>>
>>62681743
I'm your mom's asshole lmao
>>
>>62682718
Rip kidneys
>>
Nothing wrong with a cheeky burg every once in a while, but I personally feel much better when I eat a decent homecooked meal
>>
>>62682719
Protein has four calories per gram, and the only other thing there is some bread that's nearly just air
>>
>>62682922
Wrong, half the calories on a fast food burger is in the bun. They fill it with sugar and corn syrup. Also there's water in beef you fucking moron.
>>
>>62682958
>there's water in beef you fucking moron.
Anon...
>>
>>62683057
Have you never cooked a patty before or do you actually think it's only protein and fat? There's water in there and you'd discover what happens when there is no water left when you overcook it and it's dry.
>>
>>62683057
>he thinks steam is vaporized fat
>>
>>62681466
>and I'm perfectly healthy
>*suddenly dies*
>>
>>62681466
This is untrue. I know because I actually followed the op's logic for a year and ate almost only mcdonalds.
>>
>>62683057
I have some bad news for you, anon
>>
>>62683201
How'd it go? pros? cons?
>>
>>62681442
>Protein isn't the only thing that counts Anon
Imagine not realizing that protein is literally the only thing that counts
>>
>>62682299
You're so fucking based. I'm gonna go get married rn. My bitch is gonna be on that mcdonald's gains diet.
>>
THIS MAKES ME WANT MCDONALDS
>>
>>62681366
>>
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>>62682740
>>
Enjoy your
>brain fog
>acne
>lowered immune system
>>
>>62682365
bun maybe, but the cheese is fine
>>
>>62684059
Solid option, but fast food is still cheaper if you factor in your opportunity cost.
If you make $15/hour and it takes you 30 minutes to prepare and cook 8 burgers, you're basically spending an extra $0.94 per burger.
>>
>>62681366
because it's low quality and doesn't taste good.

>>62681466
>the well known negative effects of my behavior haven't happened to me yet, therefore they aren't real!

>>62681453
>>62681457
retard

>>62681619
they would make it onions if they could get away with it but the FDA would rip then an entire set of new assholes if they were doing that.
>>
>>62684184
Take off the bun and he'll be fine, you vegan faggot who still thinks Dr. Greger gives realistic nutritional advice.
>>
>>62681366
Burgers find a new way to make me hate them every day. I don't know how but they do it.
>>
>>62682017
piss and shits
>>
>>62681466
>kidney stones
>>
>>62681641
Maybe in America.

Australian Macca's uses quality Aussie beef because we don't let corporations assrape our citizens as badly as they do in america
>>
>>62681366
Fat, fat, and more fat
>>
>>62682922
nigga it's loaded with grease and sugar

also, beef isn't nearly as lean as chicken
>>
>>62681366
What kind of meat is that?
An eight pack of hot dogs for $1.25 or so is barely 32g protein.
>>
you can get a lb of chicken breast or thighs for 2-3 dollars and whole head of broccoli for a dollar. This can feed you for at least 3 days.
>>
>>62683057
What do you think sizzles when cooking meat?
>>
>>62681399
bitch if these +300 pound motherfuckers can eat trash daily and make it to 60, it ain't gonna do shit to me
>>
>>62684685
Why the FUCK would you want it to be
>>
>>62684700
You eat 1/3 lb of chicken and 1/3 head of broccoli every day? Post body
>>
>>62681466
healthy now, not in 20 years when the sodium catches up with you and you get a heart attack
>>
you guys are tempting me to go on a late night McD's run. I might have to do it.
>>
>>62685813
Let one of the Uber eats drivers deliver it to you, they need the money
>>
>>62681366
As a rule I don't eat meat I can't identify.
>>
>>62685847
fuck them I have a car
>>
>>62681366
>1$
>>
>>62682448
>my stomach can't handle any processed foods so I stick with my tendies
>>
>>62681525
Taco bell is real beef too. Just the parts you don't usually eat
>>
>>62681959
>spend 23$ for all the ingredients to make 12 burgers I'm not gonna eat in 1 sitting
>>
>>62685940
just make up a couple patties and freeze the rest of the ground beef
thaw it next time you want burgs'
same goes for buns
>>
>>62681366
>on today's episode of Americans being so stupid that they think fast food is healthy....
>>
>>62681366
Uhhhhhhh
>>
>>62681366
Imagine paying to eat literal dogshit.
>>
costs $10 where I live, fast food is only cheap in burgerstan
>>
>>62684812
you don't understand
God wants fatties to live
The standard of living to fit men is much harder than fatties
This is why zyzz and rich died, whereas grizzly and boogie are around the same age as rich yet are still alive and will live even longer
>>
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>>62681442
You think salt and fat are the big, scary, bad things? Where did you learn about nutrition, an obese normie middle-aged woman?
>>
>>62684640
Yeah but we aint getting $1 burgers here
>>
>>62681644
After whey started getting cheap and popular there is no reason remaining to eat that disgusting mess though
>>
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>>62686997
You don't understand just how much bodybuilders eat.
>>
>>62686999
salt thickens blood. thick blood, high blood pressure, myriads of shit. counterbalanced easily with potassium, but it's difficult to mainain as K is only prevalent in small doses in natty shit
>>
>>62681399
just throw the bread away if you're that worried
>>
>>62687046
Not only that, it strains the kidneys and in turn all of the internal organs. If you gave someone from the 1800 the same amount of salt as the average American consumes today, they would have kidney failure within a few days because their organs aren't used to it
>>
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>>62683057
based retard
>>
>>62686997
>This is why zyzz and rich died
That was the obsessive juicing actually
>>
>>62681399
im just eating 3 a day and i am fine, ofc im not getting my protein from just burgers
>>
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>>62681366
>Americans treating fast food as real meals
You're brain washed beyond help
>>
>>62681366
Lads i make all my meals fresh with fresh ingredients, but i use a lot of olive oil in cooking and a add a lot of sea salt to it during cooking. Like a lot. Is this bad?
>>
>>62681366
Last time I ate one I threw up. Not gonna repeat that.
>>
>>62684812
these fuckers are genetically blessed and their bodies not only can get to 300 pounds+ but they can also withstand all the bad side affects of being so fat, regular person will start to break down after couple of years of being obese and eating shit but their bodies can take years and years of abuse
at some point they will inevitably die but regular mortal wouldn't be able survive month in their body
>>
>>62687136
>im just eating 3 a day
Do americans really?
>>
>>62687046
Alcohol counters this every time. I drink about 25-30 beers a day on average and over salt everything. When I get cut it squirts out like crazy from the alcohol content despite salting all my food to the moon. I actually add salt to mcdix French fries for example.
>>
>>62687468
>When I get cut it
Did you not go to college? What kind of work do you do if you get cut regularly? Last time I got cut was probably while cooking years ago
>>
>>62684472
>If you make $15/hour and it takes you 30 minutes to prepare and cook 8 burgers
This is retarded. If you're gonna count the 24 hours for calculating wasted time, you need to adjust the hourly rate too. Your acual hourly rate would be 15/(24/8)= $ 5 so you'd only spend an extra $.03 per burger
>>
>>62681936
Good beef and good bread are delicious.
This shitty dry "meat" and cheap bread are disgusting.
>>
>>62681466
Please try a diet of eating only refined cane sugar, whey isolate and rapeseed oil, if macros are all that matters
>>
>>62687489
Mechanic and Autoglass, little bit of autobody. If it's a broken car I can fix it. Usually just tiny cuts but sometimes the choice is force your hand in that tight af spot knowing you'll get cut or spend another couple hours disassemblimg. Then glass loves to splinter and shit. I don't wear gloves when I should like handling jagged metal/glass. Never serious haven't been hospitalized in like a decade just keep super glue around. Point is when I'm drunk or hungover that shit bleeds like a mfer
>>
>>62687136
based ameribro
>>
>>62687046
>salt thickens blood. thick blood, high blood pressure
That's not how it works. Your body wants to maintain the same salt concentration in blood so after salt from a meal is absorbed into your bloodstream, it introduces more water into the blood. Your blood pressure is increased for 1 hour after eating a salty meal because of excess water, not because your blood is "thick" whatever the fuck that means. There is zero evidence linking salt consumption with long-term high blood pressure.
>>
>>62685982
Freezer is for ice cream and my ex wife's head
>>
>>62687428
Their "bread" has sugar in it, what do you expect?
>>
>>62687242
Answer please
>>
>>62687242
>>62687949
It's fine, the problem is that 1 tbsp of it is 119cals so it adds up pretty quick for some people.
Waste of calories, bulk or not, IMO.
>>
>>62681644
Based Quark posting
>>
>>62681641
Does that matter if the hooves have good macros?
>>
>>62681461
kek
>>
>>62681644
>>62688037
Can that be bought in Lidls outside of Germany?
>>
>>62687971
Must be why I'm fat. I'm going to greatly reduce everything
>>
>>62687510
It's not an exact science. If cooking 8 burgers is something you enjoy and want to do with your time, then go for it. If you're spending half an hour doing something you don't need to do to save a few bucks, when that time could be better spent on something else, you're probably undervaluing your time.
I don't value my time at $5/hour and you shouldn't either.
>>
>>62686997
>This is why zyzz and rich died,
zyzz had a heart defect with symptoms he was ignoring for over half a year. KYS and go back to /x/ with your FUD posting.
>>
>>62686997
>alive is a relative term
>>
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>>62681366
>Germany
>McDouble
>2 patties
>2,59€
>over ~1€ per 10g of protein
>meanwhile minced beef is around 4€/500g
>=~4€/100g protein
>=0.40€ per 10g of protein
>>
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>>62687044
dude i love the british breakfast
>>
>>62689870
Minced beef is even lower quality than mcdoubles
>>
>>62681619
>100% Beef Patty
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
>Prepared With Grill Seasoning (Salt, Black Pepper).
>>
>>62687044
Why can't British people cook for shit
>>
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>>62681461
>from what
>eating retard
Checks out
>>
Whenever I eat mcds I get really smelly shits I call them chemical shits they stink of shit really bad
>>
>>62690009
>fresh minced meat having lower quality than processed and frozen shit from a murrican fast food chain
yeah no
>>
>>62687044
cunt that looks so good
>>
>>62681678
thats the point of quark. greek yougurth if you want more fats
>>
>>62690713
I don't know what fett is europoor go away
>>
>>62690825
only the mutt brain couldnt find the connection between fett and fat
>>
>>62684472
Shut up retard. It takes more time to go to McDonalds and pick up the burger than it does to just grill your own burgers.
>>
>>62690877
We have enough fett already nobody needs to think about that nerd shit
>>
>>62688638

It should be. If not you can always go with plain Greek yogurt, or plain cottage cheese.
>>
Everyone who eats McDonald's is a fatass whose farts and shits smell like death.
>>
>>62691694
No u
>>
>>62691694

McDonald's customers are just bloatmaxxing.
>>
>>62681644
basiert und quarkgepillt
>>
>>62686997
Living a life looking like boogie isn’t really what I would consider “living.”
Besides, these disgusting subhumans are getting what’s coming to them.
>>
>>62681442
>salt bad
>fat bad
Holy shit is it 1997 again?
>>
>>62681366
Greek yogurt is cheaper and has better macros. Not even counting you can pick up greek yogurt when you shop for other stuff, so you don't have to make a special trip how-many-ever-times a day or pay to have it specially delivered. In the long run, eating at fast food is worse for your health, worse for you macros, worse for the environment, and worse for your wallet. There's literally no reason you should ever do it if you care about nutrition.
>>
>>62681743
try pickled eggs, pickled egg master race
>>
I hate americans so much it's unreal
>>
>>62685940
>>62685982

or make up a batch of patties, buy some grease proof paper, and freeze them down in appropriate portion sizes, the paper is just to stop them sticking together


meal prep is a game changer, buy some old pyrex dishes if you want to be able to freeze shit down and cook/eat out of the same container, also not using plastic healthier
>>
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>>62692829
>>
>>62693581
of course you don't know who anyone is. your education is abysmal.
>>
>>62693601
cope that no one cares about your country
>>
>>62681641
>HOW DARE YOU EAT ANYTHING BUT STEAK
lol American'ts
>>
>>62681599
degenerates all of them
>>
>>62681366
>30g of protein
>like 500 calories
ok fatty
>>
>>62681641
It's cheap because mcdonalds logistics is one of the best in the world, the can get real beef sourced and out extremely efficiently.
>>
>>62682174
heck to you, my manager made me clean that girl every fifteen minutes with a different soapy rag.
>>
>>62681366
It tastes like shit and its made by greasy niggers and sourced from farms where the cows live in poopycages their entire lives, are beaten by illegal mexicans, and fed antibotics and corn syrup.
I used to love McDonalds, but looking at that pic after years of making my own grass fed burgers is actually activating a bit of nausea. Fucking unbelievable people eat that shit.
>>
>>62681644
What's the consistency like?
>>
>>62685940
Yeah you stick them in the fridge and eat them over the next couple days. if you have a gf this si an easy task for 2 people.
>>
name?
>>
>>62681429
Nah hes on a cut
>rühled
>>
>>62681466
*has stroke
>>
>>62681644
>Milch
miss me with that bruder
>>
>>62683057
>moeshitter is retarded
nothing new here
>>
>>62687242
what the fuck do you mean sea salt? isn't all salt from the sea? is there some tree growing salt variant i don't know about
>>
>>62695541
Retard
>>
>>62695541
never heard of salt mines?
>>
>>62692152
lel
>>
>>62681644
>not Skyr

enjoy your shitty texture, it's like eating half dried-out paint
>>
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>not doing your own reaserch
NGMI here's some more data for you to not wine and start shit threads next time.
>>
>>62695942
So I can drink water and black coffee all day, then have 4 McDoubles for my OMAD and lose weight? COOL
>>
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>>62693601
not even that, he means (You) personally while (You) seethe
>>
>>62696212
I used to cut on 4 mcdoubles a day + a protein shake a few years ago and I unironically made gains
>>
>>62695942
The double quarter pounder with cheese is fucking fire flames and better than fine restaurants
>>
>>62695942
>Fats/Proteins are 1/1 sometime even more grams of fat.
Literally no chance of making it eating this.
>>
>>62696370
No shit. The whole scare tactics around fast food are vegtranny shills. It’s not like beef, bread, lettuce and onions magically transforms into something toxic once it enters the doors of a McDonald’s franchise.
It’s just the favored food among fat fucks because it’s relatively cheap and convenient and they are lazy fat FUCKS.
There was some boomer who at a Big Mac for lunch every day of his life and was in perfect health in his 70’s.
Turns out if you just walk around and get up off the couch for a few minutes a day and don’t pound 4,000 calories a day you’ll be just fine
>>
>>62696411
>fat bad
Retard. What happened to muh thermodynamics? Does that only apply to carbs and protein for some reason? Explain your momscience for the class please.
>>
>>62681399
>noooo not a +3% chance of heart attack(not adjusted for body weight)
>>
I'm thinking of cutting with two KFC Zinger Stackers a day (total 1520 cals) and some blueberries, what do you think?
>>
>>62695942
Triple cheeseburgers and BicMacs.

My record is 10 bigmacs
>>
>>62696370
>>62696450
Watch Fathead its a excelent counter documentary against Supersize me where the guy goes and eats mcdonalds for a month just like the Supersize me dude and proves that he is a tranny vegetarian sellout that faked his stats for acclaim and to sue mcdonalds
https://youtu.be/evcNPfZlrZs
>>
>>62696827
Based
>>
>>62682448
This, as someone who never eats anything but organic home-cooked food, I had McDonald's for the first time in years a few weeks ago, and it did some weird shit to my stomach and I felt very off. It isn't normal for a human to eat whatever that shit is. It isn't meat.
>>
>>62697182
What you need to do is have a Big Mac and put some MDMA in the vanilla milkshake and you will enjoy it
>>
>>62696474
Too many calories you retard. You don't need that much fat.
>>
>>62696827
Chad King
>>
>>62681399
deep fried oil causes heart attacks
most heart attacks occur within a few hours after eating deep fried food

the burger and bun is absolutely healthy though
>>
>>62697420
You need as many calories as you need dumb FUCK. Doesn’t matter where they come from
>>
>>62681711
I know, retard euros didnt even question it.
>>
>>62687046
Fucking retard i can tell youve never done an endurance sport even in highschool. As much water as you can a daym the faggot wannabe showoff saying 1 gallon a day is a chump if you live in a hot area and are actually acrive you can kill 3 also grab banana put ketchup on it and scarf it dont wine about how it tastes faggot you eat ass and or love the texture of cum anyways, always have bananas and ketchup at home tada. Thats so fucking impossible huh. Idiot.
>>
>>62681366
>62681366
First of all, you can not get that for a dollar.
>>
>>62681466
Honestly, if you workout enough you can eat anything and probably be fine. It's about the portions of what you're eating more than anything. From my experience, though, anything from McDonalds makes me feel atrocious after eating it. Everything that goes into making that is hyper-processed beyond belief. The pattie is from a cow shot with all sorts of hormones and anti-biotics and the buns are typical enriched flour which is so nutritionally dead that pests don't even touch it. If you can stomach that shit, then go for it, I guess.
>>
>>62681366

I'd rather get the double stack from wendys. They come out to half quarter pounds.

I felt like they made these even shittier to try to push you towards the quarter pounders.
>>
The mcdouble used to be the absolute greatest invention in human history. But now it costs around 2 dollars and the best you can get is 2 for $3.50
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>>62698618
Really? Even chocolate and Zinger Stackers?
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>>62681644
>not gmo
cringe
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>>62692777
checked
>>
>>62696827
You have to live it.
>>
>>62698561
Yes you can Europoor
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>>62681824
The Many has enough gains for all, join us
>>
>>62681366
>SPICKY Ds
Lovely
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>>62693854
Calories from fat are good. All far is good fat. Red meat is for men. I just know it.
>>
>>62687242
Olive oil isn't bad for you just a lot of calories that may be unnesesary.
Salt doesn't matter at all asking as you're drinking lots of water and also getting your other electrolytes.
>>
>>62696827
mcbased
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>>62682036
The ONLY risk factor for health disease is cholesterol, nothing more. Things like stress and lack of sleep only contribute to hearth disease risk because of serum cholesterol levels.
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>>62681366
>half onions burger patty
Enjoy your bitch tits
>>
>>62681644
based
>>
>>62692152
Honestly while german is otherwise a very nice language the way you have integrated english is just horrendous.



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