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File: grow-taller.jpg (120 KB, 1280x720)
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I just need a no bullshit answer as to how I can increase my height permanently after puberty.
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The only way is that leg-breaking operation, and it won't get you 7 inches.
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>>62000845
you cant
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>>62000845
if you're growth plates haven't fused, you can take growth hormone
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>>62000954
How do I know if they've fused?
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>>62000845
Stilts
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>>62000845
Age? Height?
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>>62000954
This
>>62000845
OP, puberty begins when your hypothalamus starts to kick up the production of gonadotropins at around age 10-13, and it ends when the last bones fuse in your mid 20s which are the clavicles, scapula, hip, vertebra. However, the bones which actually contribute to height the most, the legs, are usually done growing by 16-18 years of age in men. At this point only, an inch or so can be gained in the torso. That’s the average.

If you’re young enough, you can of course go on growth hormone and /or prolong closing of growth plates with aromatase inhibitors. Aromatase inhibitors you can get from gymbros and j00ce slingers at any commercial gym, would recommend to get pharmaceutical grade.
GH you can get online or from a doctor (unlikely but possible) or from a friend if you know any serious high school or college athletes, but you’d have better luck perhaps getting it online or even better, also buying GH peptides and mk677 online , which are unscheduled, legal, and easy to get
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>>62001004
23
5'9 presumably
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>>62001009
>23
Your growth plates are most likely fused already.
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>>62001020
>most likely

Yeah I'm gonna go with "definitely"
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>>62000983
Complain about a knee pain and insist on them giving you an X-ray, or elbow, shoulder, hip. Open epiphyses will appear as dashed lines in your joint. It looks busy , like on and off black and white, when epiphyses are intact, because the epiphyseal cartilage is transparent to x-rays and thus is black, while the plate itself sits between two zones of cartilage, and the plate is solid bone, and shows up as white.
When the plates have closed, the cartilage disappears and is engulfed by solid bone.
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cope x f
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>>62000983
if you're over 18 they've fused
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>>62001009
lol every time i hear someone complaining about a manlet and say their 5'9 or 5'8 and I'm here being 5'6

realistically you will NEVER increase your height. The best you can do is ignore it and dont let it affect your behaviour. Get in shape as best you can proportionate to your height. Short guys look like shit when theyre too buff.
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>>62000983
you can request an xray for that if you really want to, however if you are older than 22 they are almost certainly fused.
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>5'10 at 18
>5'11.5 now at 20
Last little growth spurt, or is it going to keep going?
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>>62001136
if late growth spurts run in the family , it might keep going, but probably not.
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>>62001009
Outside of improving your posture with back exercises you're kinda fucked.
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>>62001154
Dad had a completely different growth experience overall, so I'm not taking after him. Idk about grandfather, uncles and whatnot guess I should ask.
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>>62001136
That’s a slow rate of growth obviously. You’re now within a half inch of your final height unless you’re an extreme rarity of a human, maybe within 1/10 of an inch
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There are some basketball players who grow like 4-8" in college so some mad scientist out there has the recipe, not like you're going to find it online thou because that kind of info is worth tens of millions of dollars
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>>62001218

It’s this srs
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>>62001229
I think those are just lucky nignogs with weird puberty, probably have some sort of low aromatase gene dysfunction
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>>62000845
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>>62001097
GROW GROW GROW
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>>62000845
Best natural non-surgery solution you're going to come across is probably yoga.

I ""grew"" an inch doing it after it decompressed and straightened out my spine.
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>>62001271
Can you elaborate on this? Is it like the inch or so "growth" u get from spinal decompression for a few hours after waking up, but permanent?
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>>62000845
>no bullshit
Allright, you can't.
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>>62000845
manifestation
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>>62000845
MK677
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>>62001547
Yes, its permanent. Although I assume you could reverse it if you go back to old bad habits such as practicing bad bodily posture and hunching over while sitting down in your chair.
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>>62000845
You don't. Move on and re-evaluate your life.
Why exactly do you want to be taller so badly?
>b-because girls will like me more!!
Fucking kek. No they won't.
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>>62001080
not always but yeah a majority of the time this
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>>62001697
Yeah. My entire leg was already fused at 15.5, I had an x ray at the knee and at the hip at that age. I did grow about another 2-2.5 cm after this, all in my torso. I’m only 173cm btw
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>>62001080
i knew a 6'10 dude who didn't stop growing til he was 28
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>>62001759
Genetic abnormalities related to estrogen receptor and aromatase
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>>62001759
Lanklets grow longer than most people for some odd reason. The biggest Blackpill in terms of height
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>>62001782
dude was no lanklet he was built like early 2000s big show
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>>62001097
I hate when people complain about being a manlet and theyre 5'6 while im here at 5'3 baka
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File: bleagghh.jpg (53 KB, 540x546)
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transition, then you'll be tall for a girl c:
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just wear really tall shoes bro hahahaha
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>>62001271
Yeah, listen to this guy. Anything where you stretch helps, yoga, swimming, bouldering. And be mindfull of your posture.
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>>62001005
I'll keep this in mind and get some GH when my future sons became teenagers. They must not live the sorrowful life of a 5'-10" manlet like their father.
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>>62000845
The honest, no bullshit answer is to get really rich, then fund stem cell research/plastic surgery and hope they make a crazy breakthrough in your lifetime.
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>>62001080
:(
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>>62001259
This surely has long term problems.
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>>62002901
Also it just makes you look weird.
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>>62000845
You obviously can't you retard. The best thing you can do is to get better posture.
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>>62001009
Just get over it, little guy.
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>>62001080
>>62000845
No retard 50% continue growing until 21.

>>62001097
Geez yes you can lmao.

>>62002292
Cringe, 5’10 is normal bro. Just marry a 5’7 woman if you want 6’0 sons.

Okay guys it’s all g I’m truly the expert on this subject.
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Always wear stilts
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>>62000845
Here's a no bullshit answer: you can't. Accept who you are and live your life. Your problem isn't your height, it's your mind.
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>>62001005
Going on GH is insane. Taller people already live shorter lives and get more joint and circulation problems, you're going to fuck everything up by going on GH.
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>>62001009
5 foot 9 I didn't know they stacked shit that high
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My brothers and I are about 16 months apart.
The oldest used to be the tallest and the youngest used to be the shortest and I was middle height (I’m the middle child).
Now we all just reached our 40s. The youngest is the tallest. I’m second tallest and the oldest is the shortest.
You definitely want to keep good posture and make sure every muscle is getting a good workout to keep the strength of the muscles supporting your heap of bones. Other than that I don’t know. What ever caused the change it changed a few inches.
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This GH shit needs to stop. It wont make you taller. Your growth plates are closed. Yeah, if you were a kid it would make you taller, but OP is an adult so its too late.

recommendations:
>inversion table or moon boots daily, min of 10 minutes. Wont increase your height but will prevent you from shrinking as you age by keeping your spinal discs decompressed.
>Get into wearing tall shoes.
something like this https://www.clarksusa.com/c/Wallabee-Boot/p/26155513
or if you live in an area where they are in style this
https://www.tecovas.com/products/the-bandera
will add inches to your height and be considered fashionable.
>short on sides long on top haircut, can add another inch-two inches without being too noticeable.
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>>62001080
i'm 20 and still growing as far as i can tell, i've put on about an inch over the past 2 years
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>>62002292
Maximize their health before ever giving them drugs if you must do that >>62005058
Naw, you have to abuse so much of it to shorten your life noticeably. 6 months less is acceptable. Hell a year or two loss is acceptable, I’m already expecting to live to my late 80s at minimum
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>>62001677
>>62005049
Cope

Also wtf at ops pic, your height doesnt start at your styled up hair lmao
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Limbs Lengthening surgery is the only thing that can make you taller.
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>>62004721
Chad u do kik or discord?
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>>62000845
I went from 6ft at 20 years old to 6'3 at 24 everyone is different
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>>62004721
chad give me your best tips for growing
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My Growth Plates Didn't Fuse Until I Was 25

> be me
> grow rapidly throughout puberty
> 6'0" at 16 years old
> nothing for 4 years
> between 20 and 25 I grow 2 inch
> now 6'2"
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>>62000845
wear platform shoes like Ironman
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>>62007697
This is precisely why I tell people to use peptides and GH. You could have been easily 6’8” with a two foot long coat hanger frame, you absolute faggot. Plenty of time was had to stimulate growth.
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>>62007809
I don't want to be 6'8". 6'2" is the perfect balance.



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