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File: P0210408031204.jpg (113 KB, 581x581)
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Last digit = number of pull ups you must do.
>hard mode: last 2 digits
Roll 'em
>>
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>>60813548
*last digit x2 = number of pull ups you must do
sorry Im retarded
>>
I love how this thread is fucking empty but the "muh I not chad, i sad" one is fucking full of retards.

Rolling and also check em
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>>60813548
Rolling for dubs

Also based pull ups. Push ups are for betas
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>>60813548
rollen
>>
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>>60813812
Damn right, if you can't do at least 5 pull ups you're not a man
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>>60813774
That's because wallowing in self-pity is easier than working out, duh.
>>
Rollin
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>>60813548
Dubs or nothing
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>>60814266
Fuck....I guess I have to do 66 now
>>
Check
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>>60814266
>>
>>60814377
Go on, lad
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>>60814175
This board has started pretending Dom Mazzetti isn’t based and I’m tired of it. Also roll
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>>60814175
5 with a 20kg plate you mean? Weighted pull ups are what separate the twinks from the men
>>
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rollin', rollin', rollin' on the river
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>>60814707
Weighted pull ups mean you're too strong for your own body
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>>60814784
thats a good thing no?
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>>60813548
Rollin
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>>60814800
Yea it's a good thing lol
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I can't only do 5 lmao
let's change that
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>>60813587
*last 2 digits. lets gooooooooooooo.
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>>60813548
ROLLs royce
>>
Roll
>>
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>>60813548
I got too fat to do pullups. Rolling anyways and going to use a band to cheat the reps in or switch to chinups
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>>60813548
Rollerino
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>>60813548
rolling
>>
trips and boogie dies
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>>60813548
If last two numbers is less than 50 double
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>>60816802
i will roll for you again dont worry
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>>60816450
>0
lol
in the same situation, i can pull myself halfway
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>>60813548
The real hard mode with true ending is last four digits within 24 hours. Or you got to ask someone to give your ass a thai kick.
>>
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>>60814784
I want to lift my skeleton out of my skin
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but I can't even do one :(
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>>60813548
Rolling for 2 digits
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Rollan
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>>60813812
what if you do both?
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>>60813548
roll em
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>>60817249
kitty :D
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>>60813548
roll em, need to get better with these for sure
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>>60813548
Roll, was planning on doing them today anyway.
>>
sore af but some single digit pullups can't hurt
rollan
>>
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Lets goooooo
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>>60813548
Roll
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>>60813548
Rhollor
>>
roll
>>
>>60813548
ROLLING
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>>60813548
r0ll
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>>60814175
Nigga I already weight 90 kg, and i do 7 pull ups max
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>>60813548
Rolling. Last two digits regardless.
>>
fuck me up pham
>>
test
>>
Quick roll
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>>60813548
roll, I think I am able to do 4
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>>60821327
did 4, took a break, did 3 more
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>>60813548
Alright then, give me a number.
>>
roll
>>
>>60813548
roll
>>
Inb4 I can’t do a pull ups
Rolling
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>>60813548
Roll, I'll do as many as I can in pullups, rest are pushups
>>
Please do more of these
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>>60813548
>mfw I can only do 4
less go
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>>60813548
roll
>>
>>60813548
rollly
>>
here we go
>>
I have been lazy on my pullups so Ill give it a go
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Rollerinos
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>>60826007
Ez
>>
I can do 1
>>
roll
>>
>>60813774

some people are just ngmi

rollan
>>
I can barely do three pull ups...is it over for me? Am I destined to be a KHV the rest of my life?
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>>60813548
rolling for 99 LOL!
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>>60826317
You sound like an incel, don't be an incel
Also being able to only do 3 pullups is something you should fix, even if it's above humanity's average it's still a fifth of what anyone that cares about himself should be able to do
>>
Picture me rollin
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>>60813548
roll
>>
ROLL
>>
Roll. If dubs have to do em.
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>>60813548
roll breh
>>
Are pull-ups superior to chin-ups? They seem more challenging. Are they just working different muscles?
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>>60828020
oh
>>
Sheeeeeit
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>>60828047
do 20 bitch
>>60828032
chin ups are biceps plus back while pull ups is almost solely the back
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>>60813548
Buying a pull-up bar today. Any recommendations? Rolling
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>>60813548
Roll
>>
roll
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>>60813548
I already did 80 today
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>>60828105
Make sure your doorframe is big enough to support the bar, a few milimeters is enough but I've already been in place where you couldn't put a bar on a door, if you use the other type (I don't remember how it's called) where you stuck it between two walls make sure they are sturdy enough
Look for something cheap it's a pullup bar
Get some gymnastic rings as well, you'll be able to put it on either your pullup bar or on a tree and it will allow you to do so many more exercises (and it's also they key to target chest in calisthenics)
If you're weak as in cannot do 5 pullup weak get a resistance band as well it helps for warmup and for when you'll practice front lever one arm pullup and others
>>
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Lezgeddit. Currently home gyming in my garage lads
>>
roll
>>
>>60813548
rolling
>>
9.



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