anyone else slap themselves during a workout? or shout at themselves?self-hatred is the only thing that motivates me. i cannot be angry unless it's at myself. i think slapping yourself during a workout is based
>>60005542Um wutI just lift and feel goodMaking progress makes me happy and a suck pump cheers me up goodYour method is unsustainable, experiment with different ones
>>60005582unsustainable? as long as i have hand to slap with and a face to slap I don't see how it's unsustainable.
>>60005542Not during workouts, but I do hit and slap myself in the head as hard as I can when I'm angry and I'm angry a lot. Sometimes I'll bash my head against things too, occasionally to the point it starts bleeding.
>>60005738now that's unsustainable anon. try to correct that so you keep it for your workouts. your lifts will improve and people won't think you're mentally unstableexcept people who're at the gym. but fuck what they think
>>60005831I keep the self harm to when I'm alone
>>60005865nah bro. unless you work out alone, that's not based. do it at the gym. join me