>I had another 12,000 calorie day.I just dont want to be fat anymore, bros
Then stop eating moron
>>59988209eat meat exclusively. calorie count means nothing
>>59988209EAT THE AIR FAGGOTITS FILLING TOO YOU FUCKING WHALE
>>59988242Enjoy kidney stones exasperated by excess protein and nutrient deficiencies
>>59988209What did you eat
>>59988209Just become like me and feel guilty and bad for even eating over 1k calories.
What’d you suck off a deep fryer? 12,000 in a day has got to be impossible.
>>59988244not when you eat 3 pizzas, 2 litres of coke, a tub of ice cream, then go to mcdonalds and get 5 big macs, and have a huge bowl of pasta, with a whole apple pie for desert, followed by a banana split. i fucked up
>>59988310How the fuck do you manage to eat all that? Don't you have things to do other than stuffing your gullet?
>>59988310You're a naughty piggy, aren't ya?
>>59988321wtf else am i supposed to do? my parents are fat and raised me this way. literally not my fault
>>59988310>3 pizzasI can imagine eating 1 pizza and thinking fuck it, I'm gonna eat a couple more slices of this other pizza, but not eating a whole second pizza, and then thinking FUCK IT, LET'S HAVE A THIRD.Repeat after me anon>Though I walk through the valley of the shadow of death, I will fear no evil
>>59988310post body, I’m genuinely interested in what this looks like
>>59988342you eat about the same as the strongest men in the world. the only difference is that you are lazyif you blame your parents you will never get anywhere. just start lifting, or kill yourself now and get it over with
>>59988351no. but for reference i'm 5'11 340lbs
>>59988310>>59988342It's always your fault the second you want to lose weight. You should always hold yourself accountable, and you didn't stop yourself.
>>59988209Nice strongman bulking plan there OP
>>59988310Nigger what?Eating half a fucking pizza made me full when I was 200lbs, how the fuck you going to eat THREE let alone all that other shit
>>59988342it's only your fault, fatassstop coping
>>59988387it was spaced out over a 16 hour period. i didnt eat all that stuff in one sitting.
>>59988209stop eating until you pass out, i want to see how long you will last
>>59988310LMAO holy fucking shit. you should probably kill yourself
>>59988517i fell for the fast meme actually. didn't eat anything for 18 hours and felt like i was going to die
>>59988342How about you STOP EATING you disgusting freak. Seriously all you have to do to lose weight at your current level is limit yourself to ONE pizza per day.Also don't blame your parents. They may have been ignorant but you clearly are not. You say you don't want to be fat anymore and yet you are looking for excuses.
>>59988310>>59988342Stav get off /fit/
>>59988541>fast meme>only did 18 hoursoh please op I'm laffin please get some fucking discipline
>>59988209this shouldny even be possible what the fuck
>>59988688well it is, and i did it. cope, twink
>>59988310JESUS what do you weigh nevermind its not under 450lb i already know
>>59988704sounds like you're the one coping with it fatty
>>59988342>literally not my faultlol you're gonna die fat
>>59988310You're a filthy fatfuck pig and I genuinely hope you drop dead. You're American aren't you?
>>59988411so you just eat all day and do nothing else please hang yourself from the nearest/strongest oak tree you can find use a timber chain
>>59988541>didn't eat anything for 18 hours and felt like i was going to dieholy fuck kill yourself you are actually unsalvageable
>>59988209Is this the fph thread?
>>59988342>my parents are fat =/= literally not my faultyou're fucking clueless brother. you can still save yourself. go see a doctor and get your shit sorted, or die before you get to know what it's like to go for a decent run or have a swim at the beach. be better
>>59988342oh it's a bait thread
>12,000 kcalWhat the fuck are you doing, drinking olive oil?
>>59988541yeah but you werent going to. just stop eating
>>59988273>imagine not drinking water>imagine being a vegan>imagine unironically having a feminine body as a man
>>59988310GOTTA EAT BIG TO GET BIG
>>59988209how is it even possible to eat that much? I'm a fat fuck but even I feel sick if I go over ~4,000 kcal.
>>59988704post tits lardass
This is clearly a bait thread
>>59988310Fuck bro, you Brian Shaw?
At least Boogie dies this month
>>59988209>Go to the store>Buy a full sized mirror>Eat all meals shirtless infront of the mirror >Develop a hate for yourself >Lose weight
>>59988209>>I had another 12,000 calorie day.>anotherJesus OP this is not something that just happens.For fuck sake pull yourself together. Tomorrow you won't eat a fucking bite and just drink water. Is that clear fatty?
>>59988342it is ~literally~ your faultthe sooner you admit that the sooner you can fix your shit
>>59988342The fat has reached its brain. Just let it end itself.
>>59988209Please explain how it's even physically possible to stuff this much food in your body.
12,000 calories is beyond me. How the fuck is that even possible. You want something? Then take initiative and get it. Get yourself together, you miserable fat sack of shit. Jesus Christ.
>>59988368You look like Nikocado then.
>>59988209Fast for a week faggot
>>59988368Bruh I’m 5’11 285 and hitting 12k calories is not possible without basically binge drinking
>>59988342>literally NEVER going to make it
>>59988310How the fuck? My normie friends call me a monster for being able to kill an entire pizza and a pint of Ben & Jerries while bulking and I can barely do that if it's my only meal of the day.
>>59988342this is bait
>>59988310Post body pic NOW
>>59989541Imagine ironically having a feminine body as a man.
>>59988310Just inject sterons and become the next World's Strongest Man.
>>59988209Stop shoveling food into your gullet you fat fuck
Nigger 12,000 Calories is a family sized daily meal plan. Were all gonna make it and whatever, but god fucking damn.
>>59988310I doubt this is physically possible
>>59988310I love to fucking eat but that’s sickening. Like I go all out on cheat days and easily eat 10k worth of calories (only when I’m lean), I’ll have 3 large pizzas-7000-8000, and then to top it off I’ll hit up 5 gays and get 1-3 burgers (over 1000 easily). Or I’ll go to a buffet and spend 6 hours there. Or I’ll do something else. But what you posted makes my stomach turn. Way too much sugary bullshit that’s just plain absurd and gross. Eat savory shit atleast
>>59990607Not him I’m >>59993429 and I haven’t done that in a long time, only like twice in my life when I was 18ish. A year ago I could kill 2 large pizzas in one go. Now I get sick full after 4 slices since I’ve been cutting. Obviously I could power through but yeah. Won’t be having a cheat day until I get under 15% bf again. Probably not gonna bulk next time and instead maintenance with the occasional day of fuck it
>>59988310Post body right now.
>>59988209Mfw today is a 500 calorie day feels good bro’s
>>59988310This is LARP right? No body can handle this much shit in one day.
>>59988209i fucked up yesterday aswell, had 1 pack of oreos, 10 chocolate chip cookies 2 huge cinnamonrolls with cream, 200grams of chocolate and 6 icecream sandwiches after dinner...just start over again, we will make it
>>59988310Got some fruit in at the end there, so finished the day healthily. Keep that up.
12,000 calories is about what I eat in 8 days total
>>59988310I thought I was bad after eating 2 steaks, a pound of frozen fries and 1 l of pepsi max.
>>59988659hell yeah dude
>>59988659>>59993844Kek’dI do wonder if they lurk here.
>>59993931Nick references 4chan memes pretty frequently
>>59988209Your shits must be abhorrent
>>59988209>Doesn't want to be fat>Eats like a fucking pigNot clue what the problem is retard, keep eating until they cut off your feet. Not even gonna tell you to kys, you're doing a great job already
>>59988310And that was all before lunch
>>59988310HOW?Not even when I was on a gram of test and in actual contest level bodyfat could I eat that much. Get on tren I want to see where this goes. According to GH15 a gram of tren is necessary to recomp and you clearly don't give a fuck about your health so lets make you a fucking freak
>>59988310Start tomorrow by adding a pound of vegetables into the mix. Also make yourself drink only water instead of any other beverage. You can eat that other crap for now.
>>59990375It's called olive oil homey, and yes you can chug that shit.
You idiots took the bait
>>59988209you obviously do if you eat 12k calories a day holy fucking shithow is that even possible
>>59988209>>59988310>>59988342>>59988368POST BODY YOU FAT FUCK
>>59988209>>59988310Fucking how? How do you even find the time to eat all that? Most I ever had in a day was about 6000 calories, and those days are few and very far between.
>>59988209>>59988310Literally try to not eat carbs. I am not a big fan of Keto. Eat just meat, preferably fatty meat. If will give your body a satiation that is better then with carbs. You need a few days to get into Ketosis, though.
>>59988209Snake juice fast for three days a week. Then eat nothing but meat and veggies. Cycle like that for a 3 months. The mongols could go 2 days without eating due to all the meat amd dairy they consumed when going on a siege. Your goal is to endure physical activity. So stadt with light jogging for as long as a you can amd long walks for leta say 2 hours a day. Once your endurance is worthy in 3 months hit the weights. Start with squats and benches. Never give into tiredness. Always eat arginine for post workout exactly 5 minutes after you are done excercising. Once your cardio and upper and lower bodies are durable enough then you can start your fit journey
>>59988209How? How do you count calories and still reach 12000? You have to try to eat that much, even with shit like soda
hello everyone im here
>>59988209learn to fast anonreset yourselflearn to control your urge to binge eatuntil you do this no amount of exercise or dieting will help you,you cannot outlift a shit diet and even if you stuck to a diet for 6 months you would fall back into shit patternsLEARN HOW TO FAST AND CONTROL HUNGER PAINS! DO NOT EAT CARBS THEY ARE THE DEVIL
>>59988310fast for a weekend and only do fizzy water and black coffee to mitigate the damage
>>59988310Toasting in this epic breadWhat the fuck is wrong with you
>>59988541Pathetic. I did 3 days one time just for laziness.
>>59990607I ama skeletor 6ft and 147 pounds and I can eat a large dominoes pizza and half a liter of Coke followed by custard cream for dessert.
>>59988310Dude you are the embodiment of gluttony. You need to go to church my guy. Actually repent I'm series as your predictable heart attack
>>59993587Jesus, for me a fuck up is a croissant or putting extra cream on a pasta dish.
>>59988273Exacerbated you sponge.
>>59988310I'd be disgusted eating that much in an entire week, Jesus Christ
>>59988209James is back from the grave
>>59988342>literally not my faultdoes it even matter? you can spend the rest of your life stuck on your bed, cursing at your parents, who most likely don't give a fuck or try to do something for yourself.happiness is the best revenge against neglecting parents.
>>59995772I thought that yellow towel was pus coming out and I want to vomit
>>59988310Put me in the fatty screen cap
>>59988209>>59988310>>59988342...Boogie? Is that you?
>>59993567No this is very possible.t. Bulimic
>>59989249Seems appropriate. Let's fat shame fatty OP into going on a diet
>>59988209Meanwhile I just ate 8 cups of rice and I’m peachy because I took the Godpill of nutritionIn 1963 and 1964, experiments (Carroll, 1964) showed that the effects of glucose and fructose were radically affected by the type of fat in the diet. Although 0.6% of calories as polyunsaturated fat prevents the appearance of the Mead acid (which is considered to indicate a deficiency of essential fats) the "high fructose" diets consistently add 10% or more corn oil or other highly unsaturated fat to the diet. These large quantities of PUFA aren't necessary to prevent a deficiency, but they are needed to obscure the beneficial effects of fructose.Many studies have found that sucrose is less fattening than starch or glucose, that is, that more calories can be consumed without gaining weight. During exercise, the addition of fructose to glucose increases the oxidation of carbohydrate by about 50% (Jentjens and Jeukendrup, 2005). In another experiment, rats were fed either sucrose or Coca-Cola and Purina chow, and were allowed to eat as much as they wanted (Bukowiecki, et al, 1983). They consumed 50% more calories without gaining extra weight, relative to the standard diet. Ruzzin, et al. (2005) observed rats given a 10.5% or 35% sucrose solution, or water, and observed that the sucrose increased their energy consumption by about 15% without increasing weight gain. Macor, et al. (1990) found that glucose caused a smaller increase in metabolic rate in obese people than in normal weight people, but that fructose increased their metabolic rate as much as it did that of the normal weight people. Tappy, et al. (1993) saw a similar increase in heat production in obese people, relative to the effect of glucose. Brundin, et al. (1993) compared the effects of glucose and fructose in healthy people, and saw a greater oxygen consumption with fructose, and also an increase in the temperature of the blood, and a greater increase in carbon dioxide production.
>>59995571Bro have you read his posts? At this point if he fasts his stomach will eat itself like the dragon from dark souls
>>59988209ok I'll fall for the bait you miserable fuck.Go out and rent a escort for an hour, She will suck your micro peepee and this will give you motivation to do this for free You're a fat fucking loser, You can also achieve this with a low dose of test but who wants to pin their ass at this size>you can't even see your assJust go and fuck a hot girl and you will realize what you're missingI did this when i was 400lb, now I'm at 305, Go get some happiness you faggot even if it's for an hour
>>59993931The only place they lurk in inside your ass
I once ate 11k calories on a cheat day as an experiment. Threw up the next day.
>>59988342EVEN IF it wasn't your fault (it is), it's still your responsibility. You unironically need a slap on the ass by Jocko
>>59988209You must learn to eat better food!Lean meats complex carbs and green vegitables!
>>599892932nd post was okay, 3rd post was too obvious
As someone with a lifelong struggle to get myself to eat more threads like this honestly just fascinate me. Totally opposite lived experience. Actually incomprehensible to me.
>>59988659A cupcake and a candy bar
>>59988342>>59988321>>59988310Really hoping this is bait, if not, genuinely kill yourself. Knowing I share the planet with complete failures like you brings me down mentally.
>>59988209how the fuck
>>59988244No, it's necessary.
>>59988242Are you literally retarded >my meme diet transcends the laws of physicsThis is HAES level stupidity
>>59988209If you eat that much why do you bother counting? You obviously aren't that focussed on health or fitness
>>59988310>>59988342>>59988209BODDDYY PICC PLEASSSEYou should move to the jungles of Bolivia and convince the tribesmen you are a xochipilli-esque idol
>>59988342Neck yourself you fat retard.
>>59988310what the FUCK is wrong with you you degenerated addict
>>59988310broyou're mogging my bulk
>>59988310Put me in screencap.
>>59988209put the fork down until failure
>>59988310WHAT WAS THE SHIT LIKE? CURIOUS.
>>59988209Plan out your cheat days>start/current235lbs (down from 265lbs) currently 222lbs as of this morning>215lbsPizza x2Shawarma>210lbsPizzax1Five guys burger>205lbsShawarma, two sandwiches>195lbsFive guys burger x3Pizza x1>175lbsUndecided. Possibly a buffet.
>>59988310Boogie is that you?
>>59995927Translation? I have hard time unferstanding what you are trying t say.
>>59988310Put me in the screencap, brehs
>>59988310What the fuck
>>59988310Well boys looks like we gotta FOODER itt.
>>59988310Every month I order myself a large Dominos pizza and it sets me back a week and I feel terrible for like a day. I know this is bait, but I couldn't imagine 3 fucking pizzas.
>>59988209>12k calories>dont wanna be fatpick one
>>59988310post your tits, faggot
>>60004222Same, I feel so bad after eating an entire Dominos pizza by myself after.
>>59988310Fucking hell, you need to fast man. I've gone 48 hours with only around 40 calories because of my zoomer gfuel.
>>59988209You should cook a whole pot of broccoli, drizzle it with olive oil and pig out on those green trees like a fucking beaver.
>>59988310at my worst I'd eat a whole large pizza and a 2 liter of soda but that was my only meal for the day. you're an animal
>>59988209I wish I was fat and my way to success was doing less than before, aka not eating. I could be worrying about and doing shit other than eating all the time. But no, I have to be skinny. I HATE FAT PEOPLE SO FUCKING MUCH HOLY SHIT
>>60005913Why do we do it lad?
>>59988310Based banana at the end
>>60008052based on what