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What foods can I give my son (18mo) to ensure he won't grow up to be a manlet?
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>>59318991
Meat and dairy
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MEAT AND MILK
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higher fat and higher protein for both cognitive development and for gainsmaxxing.
It's not just diet, but lifestyle as well. Teach the kid to ride a bike, make obstacle courses with him, play on the monkeybars, etc.
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>>59318991
Raw egg yolks 10 a day. You will grow a brock lesner
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>>59318991
inject him good genes
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>>59318991
eggs and honey, a little meat when he's ready
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>>59318991
HGH from puberty until 18 will ensure he has a big dick and is tall without turning him into Joe Rogan. There is a very brief window in a person's life when HGH can absolutely be nothing but a positive and that is it.
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>>59318991
Are you a manlet? If you are then you are a sick and cruel fuck for passing down your genes.
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>>59319085
Nah I'm 6'2", my wife is 5'4" though so I'm a little scared.
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>>59319139
most sons reach their dads height regardless of their mothers, I'm 6' my dad is 5'11 and my mom is only 5'5 so I wouldn't worry about it just feed your kid healthy proteins and fats
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>>59319079
Penis size has nothing to do with HGH, its caused by testosterone levels in the womb.

There is a note on my birth document by the doctor noting my big dick.
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>>59318991
If he's a manlet around age 8-9, consider asking a doctor if HGH can be considered.

Every manlet I've ever talked to wished their parents did it. I grew up with 2 ultra manlets who actually had their parents give it to them, and they both ended up being taller than 6 feet.
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>>59319139
that's basically manlet, such cope inshallah the wife cucked you with a 6'6" minimum chad so its just a case of sitting back and letting genetics play out.
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bone growing juice
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>>59319178
an indian doctor in the uk illegally did this and caused her kid to grow up tall with serious health conditions, basically destroyed poor bastards life and she wasn't even struck off.
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>>59319317
as in bone broth?
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>>59318998
>>59318991
This is the way.
https://docs.google.com/document/d/1EPyssWASiOuNurbc2FyibL-5ZK1wwPEPMuTbjzD-auw/edit?usp=sharing
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>>59318991
HGH injections
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>>59319323
It's not like HGH is some shady backroom treatment. It's extremely widespread throughout the world for kids who are small for their age.

I didn't find out until I had kids of my own and started talking to other parents. And my mother also told me that there were plenty of parents of kids in my school that were considering putting their kids on HGH if they didn't start catching up with their peers at 12-13.
>>
give them HGH in their tweens
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>>59319454
yes i gather its safer now as such more widespread, btw is it combined with niacin iv drips?
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>>59318991
lupron can be good to use during puberty to make sure he grows up strong and tall
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>>59319163
>its caused by testosterone levels in the womb.
So the mother needs to be manly?
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>>59321047
Nah, not him, but read Biohistory by Penman. He was so kind to put it up for free on his website, if you're too cheap for the academic version.
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>>59318991
You can guesstimate a boys height at 2 years by doubling his current height, my parents did this and it came out 6’3 so got super worried when I was about 12 and 5’1 and skinny fat as fuck, but I grew 10 inches in 3 years and also went from twig to framemogger so don’t worry too much about shit people develop differently
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>>59318991
Growing up we had a few cows so I was drinking 2 liters of creamy unpasteurized milk a day (I was obsessed) and I'm now 6'6 with a 6'1 dad and 6'2 mum.
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>>59321115
Thanks, but it's quite a long read for a small question.
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>>59321437
It speaks about in-vitro changes due to the mothers envoirement and how things like fear, stress or there lack of manipulates the virility of its offspring. A very essential read for anybody at least basially intereted in the mechanics of actual fitness.
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>>59321709
Alrighty then, I will read it later.
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>>59321709
So if the mother is is a stressful or unsafe environment she produces more test to create sons who will protect her... Nature is epic.
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>>59318991
It's more about a constant supply, make sure he is always on the edge of overweight, just on the edge of becoming so, but also instill good diet into him.

The reason people are shorter in poor countries is because they grow up with less food. If your daily intake your entire youth is 1500 calories, you're not going to grow a body that requires 2500 a day, it just will not happen.

That's why every time a country develops and the people have more food, the average height shoots up.
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>>59321275
so you were 3 foot 1 at 2 years old?
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sauerkraut
also make him take up swimming
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Love
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>>59321047
mom needs to be a trap
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>>59319163
wrong
>t. was on HGH in my teens and reaped cock and height gains
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>>59322165
gotta bang a man
who was born a woman
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>>59318991
MILK. every single night. no exceptions.
another irreversible point is make sure he eats well and full calories so he doesnt become a twink.
also make sure to he is trained and engaged in a sport and in a musical instrument.
these 3 points really change a lot.
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>>59322261
I drank tons of milk as a kid and yet I only got to 5'5" (same height since I was 13). I'm built like a pitbull, though.
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>>59322300
White girls must love you then
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>>59322300
well, if you didnt drank all that cowjuice you'd probably be like 2'5".
>same height since I was 13
height shit is mostly genetics but hows this possible? I remember the summer break from school when I was 15 that was my biggest leap. Gained around 10cm before next grade was in. I still remember not being able to sleep every night from the constant hot pain in parts of knees/shin/femur/heels that summer.
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>>59322428
I'm exceptional in that regard, I agree. I was always one of the tallest in school up until I was 11 or 12. When I was 8, I weighed 110 lbs and wasn't at all fat. I was doing judo at the time and they always made me fight with older kids because I was the same weight as them. I grew a lot in a very short period of time and then stalled. I started having acne at 10, for instance. I was very close to take HGH, but I was afraid of the side effects.
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>>59319384
Nice.
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Dutton says if you're a stressed out genetic mutant you'll be shorter.
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>>59322039
No they usually make daughters when they're stressed.
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>>59318991
>this movie

https://youtu.be/zCttJu0ZFpw
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>>59318991
Ironically big toddy milk until he's 2 at least.
Wild salmon caviar for phospholipid bound DHA and brain gaina
Eggs for choline, MK-4 K2, cholesterol
Salmon for gains
Liver for MK-4 gains, especially goose
Raw, aged cheeses for the MK-5-MK9 K2 variants
Broccoli, spinach and turmeric to block estrogen
Generally a good bit of chicken, steak other meats
No need to restrict carbs so long as they're from decent sources.

NO/Nearly no:
>Soda, energy drinks, juice
>Candy
>cereal
>Bread
>Sugar
>Bullshit products that have added sugar snuck into them
>Anything with artificial colors
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>>59323487
So Chad's kill off antisocial tards and competition and create an environment of tranquility, to which drives women insane because such things are against their nature and in literal opposition to their genetic continuation, even though it's probably just a slight disadvantage. So they unconsciously destroy nice things, basically.
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>>59319020
It's funny how the mongolians are by far the most masculine and strong asian people, and also the only asian people who eat lots of meat and dairy instead of lots of rice and s.o.i.
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>>59319153
>dad is 5'11
>only grew up to be 5'4
Is there still hope for me?
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>>59318991
i used to drink a bag of milk a day and my mom would get so pissed, also ate a fuck load of potatoes and always some form of meat.
my father is 5'10 i'm 6'2.
Eat like a hobbit essentially.
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>>59319454
cringe.
t-late bloomer, didn't hit my spurts til grade 11.
at 22 i'm a semi-successful male model
(think Gap ads) and I dab on the roasties who ignored me then but follow my insta now.
I understand why Zyzz fucked 6's, its great feeling like a God blessing a lowly wench with my humble 7''
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>>59318991
The more meat and diary a country consumes the taller the population so there's your answer. Meat and diary.
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>>59323895
Fortunately for us that doesn't change the fact that they're still Asian.
>>59324009
There is hope for you as my twink cock sleeve.
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>>59324251
cope white boy
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>>59324330
Not just white anons are into twinks bucko
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>>59323566
>all this shit for a 3 year old

kek
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>>59324756
Not wanting the best for your kid

>the subversion
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>>59319139
Lol y’all are the same as my parents and I’m 6’6”. My parents made all our food at home so I guess whole, unprocessed, high protein. Also didn’t even get to have sugar till I was like 3 and they recorded my reaction to a popsicle lol
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My brother and I are both 6’4 and come from a 5’6 mom and a 5’9 dad, never had fast food until I was 11 and only used real olive oil in all the home cooked meals
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>>59319163
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3822343/
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>>59325231
Also I never drank milk or ate eggs.
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>>59318991
If this isn't just a larp, the best thing you can do is stop rising your kid through the lens of 4chan memes before you permanently fuck up his life
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>>59318991
A ton of milk fruit and meat. Ignore everyone else. HGH is bad and shortens lifespan.
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Its genes. Dad is 5'5, mom is 5'4. Im 5'8. Tallest uncle is 5'10. Smoked weed in grade 9, did Molly, coke and weed in HS and played basketball and swam, thats it. Bulked on wop and sandnigger food. Tip, never smoke weed or do drugs. My cousin being in the flim business fucked up my entire life by giving me drugs
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>>59323566
I would not give a kid soda or artificial sweeteners. I think my mom being based and feeding me tiddy milk for longer than average and keeping me away from zogchow is what caused me to be taller and way more robust than either of my parents or anyone in my immediate family.
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>>59318991
forced sports, 9 hours sleep every single night and no time on the pc, internet or gaymeng.
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>>59325619
I would say forced wrestling specifically.
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>>59325619
I'm 6'3 and my brother is 5'9 and I'm sure all the hours I spent playing apehoop was the difference.
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>>59325619
Based hypocrisy
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>>59319299
have you.. felt female touch?
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>>59318991
Unironically meat and eggs. Don't give him any processed baby food bullshit, just mash up meat and eggs until he's old enough to chew. Growing babies need carbs so let him drink milk and give him starchy low GI whole foods like sweet potato.
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>>59318991
boob milk
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>>59318991
Why are you coming here to find out what to feed your kid?
Btw you should feed him batteries.
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>>59324143
Are you incapable of understanding that just because something happened to you, it doesn't mean it's normal?

You're like a poorfag lottery winner who suddenly turns around and berates other poorfags for not buying enough tickets.
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>>59323566
Unironically breastfeed as long as possible though
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>>59326119
I have 4 wives, so no.
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>>59326923
Honestly, is there a way to switch off my emotions and never feel anything like love and romance? When I see this, I dont wanna feel anything
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>>59327186
Heroin.
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>>59318998
>>59319020
>>59326160
knew there would be retards itt
https://pubmed.ncbi.nlm.nih.gov/1855500/
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>>59318991
They need to consistently eat very healthy with high protein and lots of vegetables. No “kid” food or junk food like packaged food, onions milk, frozen pizzas, cereal, oreos, etc

Feed them lots of meat and milk as others have pointed out. Don’t worry about fat or cholesterol. Eggs are great too. But they really need to eat their veggies. Cook them with butter and salt. Skip dessert as much as possible.
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>>59327280
Height =|= musculature
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>>59319153
>most sons reach their dads height regardless of their mothers
Fucking retarded.
>I'm 6' my dad is 5'11 and my mom is only 5'5
6' is legitimately a normal height for parents that size you retard.
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>>59327186
Huh, you feel something from watching that? I was just confused why they wont let each other sleep and why the lights are on. Im a KHHV.
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>>59323895
They're also short as fuck. Just goes to show you can't outrun genetics with diet.
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>>59327280
>people who carefully monitor their diet have better health outcomes than the average person who just eats whatever
Who fucking knew? What a shock!
Now instead let's try to find a study comparing lacto-ovo vegetarian children with children who have a meat-oriented diet focused specifically on whole non-processed foods and carefully monitored nutrition. Too bad no one does that kind of study, though.
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>>59327186
become robot anon
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>>59318991
Speaking as a 6'5" Adonis...it's all genes and a basic level of nutrition.

I could give some anecdotal bullshit like my mother made me eat liver once a week when I was a kid...but I also ate fast food pretty often.

Wife is 6'1" Division 1 volleyball so my sons will fuck up your borderline manlet kids.
>>
I was breastfed until I was three. I'm 190cm.
>>
My kid has 2 eggs, every morning. Whole milk. Most sugary thing he eats usually is whole fat yogurt or berries. Not allowed juice. Does drink water too. Majority of meals are home cooked.


He's not picky whatsoever, fucker loves to eat.
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>>59326045
to be fair we are in the best position to know how much the internet and not playing sports can fuck up your development.
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>>59324104
explain how hobbits are so so small then
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>>59327471
I think youre overestimating how picky children are. I grew up vegetarian and I still ate "whatever" besides meat
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>>59327589
You're a great dad anon your kid will thank you
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>>59327589
>Not allowed juice.
its 2021 and people still think juice is bad... jesus
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>>59327451
I'm a khv too, thats why I ask. If I had the money, I would live in a rural area, away from everyone. Least I would suffer less
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>>59327283
>Skip dessert as much as possible.
Healthy options taste almost the same as the real thing now.
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>>59327793
>muh current year
You can fuck right off. https://www.insider.com/is-orange-juice-bad-for-you

Feed your kids actual fruits instead of juice.

https://www.bbcgoodfood.com/howto/guide/should-i-still-drink-fruit-juice
>Dr Robert Lustig, US obesity expert and author of Fat Chance: The Bitter Truth About Sugar, is unequivocal. ‘’Calorie for calorie, fruit juice is worse for you than fizzy drinks’’ he told BBC Good Food. ‘’When you turn fruit into juice, you are losing the insoluble fibre, which is an essential nutrient and helps delay absorption of the sugar. Take the fibre away and you’re just drinking sugar and calories. There’s some vitamin C, but you would be better off taking a vitamin pill for that.’’
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>>59327280
>le vegan has arrived xD
Cringe
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>>59323566
200++ IQ. Do this.
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>>59328286
>high protein
>healthy
not necessarily true. always read ingredients.
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>>59328346
>>Dr Robert Lustig, US obesity expert and author of Fat Chance: The Bitter Truth About Sugar
I actually read this book and he contradicted himself at a bunch of points, especially when he started talking about diabetes. Plus he's fat lmao. It has some good information in it but he really stretches at a couple parts. I specifically remember a passage where he cited some research showing that fatty liver disease (even in a 100% sucrose diet) in rats can be mitigated just by supplementing choline but then acted like that wasnt significant. So my personal theory is that fatties who have a lot of sugar in their diets are choline deficient (choline = beans, lentils, fish, eggs, good stuff in general IIRC), and skellies have both.

>There’s some vitamin C, but you would be better off taking a vitamin pill for that
>>you would be better off taking a vitamin pill for that

Opinion discarded.
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>>59328367
the study is specifically about LO-vegetarianism and youre calling me a vegan? just click the link retard.
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>>59318991
No less than 3,5% fat milk every day. Go get it straight from a local farm along with meats and vegestables if you can.
It may cost more than shopping in grocerystores, but is it really such a high price to pay to save your son from the curse of manletism?
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>>59322039
Nor exactly. Its more about virility, which agai hs other downsides.
>>59323487
Nah, male offspring simply get more often misscaried under stress and envoiremental factors.
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>>59323843
God lord, just read the book instead of making up this retarded shit.
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>>59323566
>THIS

>>59319323
Of course not, Anon. The UK is run by White-hating Kikes who insist muhnorities can do no wrong.
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>>59323566
Sourdough being the exception to no bread
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>>59327280
>adventists children
>which literally consume a shitton of dairy and FISH which they dn't count as meat for reason
Thy aint vegetarian, retard. They are eating better than those whih only ea non-fish meat. Plus you are comparing a pure white subgroup to beaners, niggers and other monsters of the week.
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>>59319163
Lol there is no such note anon your mother told you that to soothe your insecurity
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>>59327280
“Non-cow milk consumed leads to proportionally reduced height when compared to real milk consumption”
>Results: There was a dose-dependent association between higher noncow milk consumption and lower height (P < 0.0001). For each daily cup of noncow milk consumed, children were 0.4 cm (95% CI: 0.2, 0.8 cm) shorter. In the mediation analysis, lower cow milk consumption only partially mediated the association between noncow milk consumption and lower height. The height difference for a child aged 3 y consuming 3 cups noncow milk/d relative to 3 cups cow milk/d was 1.5 cm (95% CI: 0.8, 2.0 cm).
>Conclusions: Noncow milk consumption was associated with lower childhood height. Future research is needed to understand the causal relations between noncow milk consumption and height.
https://academic.oup.com/ajcn/article/106/2/597/4557638?sid=3c61dcf3-669a-4730-9818-b9503ae0b51b
https://web.archive.org/web/20190421104426/https://academic.oup.com/ajcn/article/106/2/597/4557638?sid=3c61dcf3-669a-4730-9818-b9503ae0b51b

“Milk is growth promoting”
>Conclusion: Of the foods/nutrients studied, dairy protein had the strongest association with height growth. These findings suggest that a factor in the non-lipid phase of milk, but not protein itself, has growth-promoting action
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3740511/
https://web.archive.org/web/20190421104459/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3740511/


“Milk and egg consumption increases height”
>Results: Among children >6 months old, reported frequency of egg and milk consumption was associated with increased monthly height gain
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5233559/
https://web.archive.org/web/20190421104531/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5233559/
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>>59327280
“Higher consumption of animal protein, esp. Milk and Pork correlates with increased height in Europeans”
>A new study reports on genetic and environmental influences on height from 42 European countries, the U.S., Australia, and New Zealand. The strongest predictor of adult male height was dietary protein consumption, specifically the “protein index.”
>Taller populations had a higher proportion of dietary protein from animal sources, especially milk and pork, compared to vegetable sources. Increasing high quality animal protein intake during childhood may have positive impacts on growth and population health outcomes.
http://milkgenomics.org/article/milk-protein-diet-predicts-human-height/
https://web.archive.org/web/20190421104618/http://milkgenomics.org/article/milk-protein-diet-predicts-human-height/
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>>59327280
“Meat and Milk increase cognitive functions and physical build”
> The Meat group showed near doubling of upper midarm muscle area, and the Milk group a smaller degree of increase.
>The improved cognitive performance and increased PA and leadership and initiative behaviors in the Meat group may be linked to greater intake of Vitamin B-12 and more available iron and zinc as a result of the presence of meat, which increases iron and zinc absorption from fiber and phytate-rich plant staples (2,22). Meat, through its intrinsic micronutrient content and other constituents and high-quality protein, may facilitate specific mechanisms, such as speed of information processing, that are involved in learning tasks such as problem-solving capacity, that are reflected in the significant increase in RPM scores in the Meat group. The Milk group performed the poorest on the RPM testing. A possible explanation is that milk, with its high casein and calcium content, impedes iron absorption—iron is intimately involved with cognitive function (6).
That's why you don't consume dairy and meat together, to increase the max absorptions of both nutrients.
https://academic.oup.com/jn/article/137/4/1119/4664672
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>>59327280
“Farming to blame for our shrinking size and brains“
>Looking at human fossil evidence for the past 200,000 years, Lahr looked at the size and structure of the bones and skulls found across Europe, Africa and Asia. What they discovered was that the largest Homo sapiens lived 20,000 to 30,000 years ago with an average weight between 176 and 188 pounds and a brain size of 1,500 cubic centimeters.They discovered that some 10,000 years ago however, size started getting smaller both in stature and in brain size. Within the last 10 years, the average human size has changed to a weight between 154 and 176 pounds and a brain size of 1,350 cubic centimeters. While large size remained static for close to 200,000 years, researchers believe the reduction in stature can be connected to a change from the hunter-gatherer way of life to that of agriculture which began some 9,000 years ago.
https://phys.org/news/2011-06-farming-blame-size-brains.html

“Big brained people are smarter”
>The relationship between brain volume and intelligence has been a topic of a scientific debate since at least the 1830s. To address the debate, a meta-analysis of the relationship between in vivo brain volume and intelligence was conducted. Based on 37 samples across 1530 people, the population correlation was estimated at 0.33. The correlation is higher for females than males. It is also higher for adults than children. For all age and sex groups, it is clear that brain volume is positively correlated with intelligence.
https://www.sciencedirect.com/science/article/abs/pii/S0160289604001357
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>>59327280
“Stature and robusticity decline during the transition to agricultural life”
>In this study, we examined the evidence of stature reduction in studies since 1984 to evaluate if the trend towards decreased health after agricultural transitions remains. The trend towards a decrease in adult height and a general reduction of overall health during times of subsistence change remains valid, with the majority of studies finding stature to decline as the reliance on agriculture increased.
https://www.sciencedirect.com/science/article/pii/S1570677X11000402

“Tarim Basin Mummies nearly 2m tall”
>One of the best known is the "Cherchen Man" found in Cherchen a few hundred kilometers west of Dun Huang. He was 2 meters tall, had a light brown beard and carried white deerskin leather trousers with felt lining and wool trousers and jacket. He died when he was 55 years in 1000 BC.
>Another mummy is the "Cherchen woman" also from Cherchen, and she also died in 1000 BC as a young woman. She was 1.9 meters high. She had deerskin boots and a red woolen dress.
http://www.dandebat.dk/eng-dan10.htm

“Hunter Gatherers got 68% of their calories from animal products, seasonally resp. more”
>In this review we have analyzed the 13 known quantitative dietary studies of HG and demonstrate that animal food actually provided the dominant (65%) energy source, while gathered plant foods comprised the remainder (35%). This data is consistent with a more recent, comprehensive review of the entire ethnographic data (n=229HG societies) that showed the mean subsistence dependence upon gathered plant foods was 32%, whereas it was 68% for animal foods. Other evidence, including isotopic analyses of Paleolithic hominid collagen tissue, reductions in hominid gut size, low activity levels of certain enzymes, and optimal foraging data all point toward a long history of meat-based diets in our species.
https://www.nature.com/articles/1601353
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>>59327280
“Northern Hunter Gatherer carb intake less than 15% of total energy, varies racially”
>In this study, it was hypothesized that diets of modern hunter-gatherers vary in their carbohydrate content depending on ecoenvironments. Thus, using data of plant-to-animal subsistence ratios, we calculated the carbohydrate intake (percentage of the total energy) in 229 hunter-gatherer diets throughout the world and determined how differences in ecological environments altered carbohydrate intake. We found a wide range of carbohydrate intake (≈3%-50% of the total energy intake; median and mode, 16%-22% of the total energy). Hunter-gatherer diets were characterized by an identical carbohydrate intake (30%-35% of the total energy) over a wide range of latitude intervals (11°-40° north or south of the equator). However, with increasing latitude intervals from 41° to greater than 60°, carbohydrate intake decreased markedly from approximately equal to 20% to 9% or less of the total energy. Hunter-gatherers living in desert and tropical grasslands consumed the most carbohydrates (≈29%-34% of the total energy). Diets of hunter-gatherers living in northern areas (tundra and northern coniferous forest) contained a very low carbohydrate content (≤15% of the total energy). In conclusion, diets of hunter-gatherers showed substantial variation in their carbohydrate content. Independent of the local environment, however, the range of energy intake from carbohydrates in the diets of most hunter-gatherer societies was markedly different (lower) from the amounts currently recommended for healthy humans.
https://www.sciencedirect.com/science/article/pii/S0271531711000911

Vegans and vegetarians are their ow rope.
>>
>>59327768
>Kids aren't picky
>I would literally deny myself warm, succulent meat because it was icky,
You fucked your brain up.
>>
>>59329346
That's du to your late fetal stage exposure to food. Ideally the mother should eat a varied and meat as well as dairy based diet, as this latr constitutes the amniotic fluid and makes up the later preferances of children. Also do not feed your kids sweet baby foo mashes like carrots or sweet potato. The less sweetnes it knows the better. Yes, hat makes wening harder as kids naturally lover sweet mash more than an other, but it's a worthy price to pay.

Husbands mother rank like 2l of dairy daily and he still does as well as an adult. Mine nearly nothing but mea and fish during preggo and since early childhood I rather ate a salami than sweets. Still do. Childhood nutrition starts in the womb. That's why your wife needs to eat the best she can especially in thrid trimester.
>>
>>59322183
>In teens
>takes HGH (presumably because of deficiency)
>attributes cock and height growth to HGH irregardless of the fact that his body is surging with androgens and a myriad of other hormones
you're legitimately retarded, genuinely retarded.
>>
>>59322428
Early puberty, low chrondrocites in bones, early epithelial closure due to excess androgens I.e too much testosterone or estrogen.
>>
>>59327793
store bought juice is soda without the carbonation. unless you are milking that shit out of the fruit dont do it. (and if you are just eat the fucking fruit)
>>
>>59318998
>dairy
enjoy your gyno
>>
Essentially it’s all genes around 2 inches can be attributed to quality of diet.
>>
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>>59329798
>all of europe and their world invading yamnaya ancestors subsisted on dairy, mogging the inable to consume dairy manlets
>the years 2021 of our lord people attribute their plastic, teflon and grain diet induced bitchtits to the nectar of the gods because of a study made on chinks, a non dairy culture
>>
>>59319163
Based pedo faggot doctor
>>
>>59325346
How the fuck does your cousin being in the film business fuck up your entire life? Be glad you're 5'8, there're tons of dudes wandering around who are 5'6. That's not even that unusual. Smoking weed isn't going to make you an inch shorter or some retarded shit.
>>
>>59324251
I'm not gay nor had I thought of having sexual relations with a man(male)
>>
>>59328599
>only the Jew wants me to eat whole fruits

Fuck are you on about
>>
>>59330549
While getting vitamin c through pills is retarded (vegetables have much more than enought and you lower your need for it by not eating indestrial wehat trash), I guess that's also what he wanted to say. Fruits are for negroes. Just think about the fact that no sweet fruits grow naturally (pre-breeding) in europe outside a handfull of berries. Apples and oranges? All hypermutated stuff which resembles a desert more than a vitamin bomb.
>>
Eggs, meat and dairy, some of the dairy should ideally be fermented

Also make sure that your sons getting enough sun exposure, atleast 2 hours a day
>>
>>59327768
>I think youre overestimating how picky children are.
No, I'm saying that parents who care to keep their children on a particular diet that excludes certain things are more likely to also do other things to make that diet healthier. It's literally called the Healthy User Bias and it's a real problem in studies when they don't account for it. They're looking at people on a restrictive diet, comparing to people on a diet of literally anything, and then deciding to single out the meat without considering all the variables of their dietary differences.
>>
>>59327793
its 2021 and people still think juice is good... jesus
>>
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>>59330809
>>
>>59330869
Part of what's good about fruit is that they contain fiber which helps slow the digestion of the sugars and also control your appetite when eating them. Juice removes all the fiber and you're left with somewhat vitamin-enriched sugar water.
>>
>>59330920
If you want fiber, just et vegetbles. No need to consider fruits anything but a sweet. Fruit juices are just degenerate.
>>
>>59330940
I'm not talking about fiber as some independent nutrient, I'm talking about the use and benefit of fiber when it is in a whole food which contains it, and the drawbacks of removing it.
>>
>>59321275
Retard take
>>
>>59327581
Me too. I'm 180cm
>>
>>59319000
>trips of truth
and also fed my kid Colostrum for the support of Immunoglobulins as he was peak stressed with sports worked like a charm .
>>
>>59330549
did I say literally anything about jews or whole fruits you fucking schizo? Fruits and juice are both good for you
>>
>>59318991
a shitton of milk, at least a glass a day
>>
>>59319000
Checked!
>>
>>59326923
lmao nigger
>>
>>59328125
No you don't
Everyone in rural areas know each other
You will have to actively hide from other people even more
>>
>>59331703
That depends entirely on just how rural you get. If you go homesteading innawoods there won't be any people around.
>>
>>59331734
This is a lolbert meme /x/ /k/ underage poster larp
Even in the middle of nowhere there is going to be some guys out there trying to get to know you.
>>
>>59318991
Tiddy milk until he's 18yo
>>
>>59331799
If you're a completely self-sufficient homesteading subsistence farmer in the US you can absolutely find land that is so far away from anyone that no one even knows you're there.
>>
>>59322183
Yeah it's called puberty and everyone goes through it. I got taller and my dick got bigger in my teens too.
>>
carrots and beef
>>
>>59319000
this
drank a ton of milk growing up and outgrew both my parents
>>
>>59323487
Go back to bed honey
>>
>>59319163
damn
>>
>>59328286
based Ehrmann High Protein Pudding
>>
>>59318991
A diet consisting of majority animal products like milk, various meats like fish red and white, cheese, in addition to having supplementation from fruits and vegetables. Having a diet high in healthy cholesterol i.e. that of animal products, is good but he must be fit and active. Avoid the sugars that are in almost fucking every off the shelf items. And avoid simple carbs like that from breads and pastas and cereals. Occasional bread, pasta, and cereal is fine but make sure it is not a staple.
>>
>>59319000
trips of truth.
t. 6'4" 220lbs, both my parents are 5'9"
>>
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>>59319153
>be 6'2"
>dad is 5'9"
>>
>>59319163
Same. My doctor joked with my parents about it and they decided to make my middle name “Willy” for the lulz
>>
Meat and milk, basically
>>
>>59326923
Holy shit, I'd kill myself if the right side was my life. That looks miserable. Why the fuck are they just laying in bed? Either go to sleep or have sex. I don't want an hour of pillow talk every night. Get that gains goblin out of here. This is ignoring the fact that they are recording this for Tik Tok, which adds another dimension to how nightmarish a relationship like that would be.
>>
>>59319139
>breeding bitchlets
Shoulda got a lanky WNBA girl
>>
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>>59319000
BAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAASAAAAAAAAAAAAAADOOOOOOOOOOOOOOOOOOOO
>>
>>59322093
>18 months toddler
>take him swimming

based retard
>>
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>>59337194
awful isnt it anon
>>
>>59327432
>6' is legitimately a normal height for parents that size you retard
that was his point wetard, OP's kid probs wont be a manlet considering his + mothers wife.
>>
>>59333544
How to induce puberty again in adulthood?
>>
>>59318998
fpbp
>>
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>>59327280
>eat leafs
>grow longer so you can reach the leafs better
>>
>>59318991
much as i like LCHF, you should probably feed them a reasonable amount of unprocessed arbs to stimulate IGF-1. Probably a bad idea to keep stimulating it once you're grown though (cancer)
>>
>>59337194
take out the tik tok and i dont understand why anyone would hate this? you get to have someone who wants to spend time with you. i would rather spend an hour being held and listening to her heartbeat than any amount of time anywhere else
>>
>>59318991

Inject him with pharma grade HGH every morning
>>
>>59329690
yes, my reply was to the anon who said penis size is determined by test levels in the womb. read sneed.
>> >attributes cock and height growth to HGH irregardless of the fact that his body is surging with androgens and a myriad of other hormones
gee wonder what i took that caused my body to start surging the androgens and other hormones
>>
>>59318991
HGH
>>
>>59330103
weak bait, cope, larp, you'll never be a man
>>
>>59343228
>t. didnt get enough milk
>>
>>59319050
cooked egg protein is more bioavailable than raw, actually.
>>
>>59343260
I'd be frustated with my life too if I were a seething manlet like you
>>
>>59318991
Same as anyone else. Eat a lot and stay as active as possible. When he is old enough enroll him in sports.
>>
>>59327280
>https://pubmed.ncbi.nlm.nih.gov/1855500/
lanklet
>>
>>59327793
retard, just give them water there is no reason to give them juice other than to provide excess sugars. my kids doc also advised against juice in little kids because they become accustomed to the sweet taste and will be more inclined to choose sugary drinks and turn down options like milk or water
>>
>>59319163

This. According to my mom one of the nurses said i had the biggest dick in the premature baby wars lmfao
>>
>>59343652
Pomegranate juice is great, put some collagen powder to increase bio availability. Has tons of anti oxidative properties
>>
>>59318991
all the fat soluble vitamins: A, D, E, K2.
>>
>>59327280
>lacto-ovo
So they are drinking milk and eating eggs.
They are getting tons of calcium, phosphorus, high quality protein, fat and vitamin K2. Neat study
Do raw vegan children next. Some the girls who go raw before puberty never get their period until after they quit. If they live to quite.
>>
>>59329100
>Stature and robusticity decline during the transition to agricultural life
To be fair; that's because agriculture was such a reliable food source that smaller weaker people were able to survive and reproduce. Not so much because of poorer nutrition
>>
>>59319139
Flip a coin
>>
For the love of god make it something that doesn't taste revolting and don't be autistic about it. If he doesn't like it, it'll be thrown away in secret and he'll starve. Children are stubborn.
>>
>>59343926
Anti-oxidants are a meme and can be transformet in free radical, fucking you up. You never evolved to be dependant on pomgranades, if you aren't a negro.
>>
>>59345065
Nah, faminess were actually increasing and nutrition decreasing. A HG or Pastorials you always had enought to eat, as populational density was low and food availability (meat and dairy animals) high. With corn you are on the mercy of the gods. Agriculture is the invention of tha mass man, who disregars quality out of the angt of death.
>>
>>59330644
>fruits are for negroes
I hate this website
>>
>>59343652
>they become accustomed to the sweet taste and will be more inclined to choose sugary drinks and turn down options like milk or water
This is actually true. I was given squash (UK - a fruit syrup that water is then added to). I legitimately don't like the taste of water unless I cann ignore it (thirsty from physical exercise). I think I was first given it to stop crying or placate me
>>
>>59346123
List me 5 fruits which haven't been breed for max sweetnes within the last 100 years. Berries do not apply.

The only naturally growing fruits in northern europe are sour-old variety wild apples and similar ones, besides berries. This has an impact on our evolution, as it would be the easiest way of collecting calories. Here comes he winter hypothesis of differenciation. You can't just pick up a banana in mid winter. You have to plan ahead or starve. Sweet fruits are naturally for people living in the south, having an easier life and less evolutioary pressures.

I hate that it has to be explained that modern fruits are a rare treat not an actual food source.
>>
So what's the easiest way to get an HGH prescription?
>>
Microdose growth hormone
>>
is it too late for my 16 year old "nephew"
how would "he" maximize growth during puberty
>>
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>>59348075
"he" is definetly growing, just got taller than "his" dad
>>
Lots of meat and dairy
>>
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>>59336488
>>
>>59318991
Bro if you looking for advice on the health of your child ASK A FUCKING DOCTOR, adults can experiment with diet but you only have one chance to make sure that your kid wont end up donating his rent money to only fans whores you fucking retard DO IT RIGHT I BEG YOU WE HAVE TOO MANY FUCKING MANLET CUNTS IN THIS SOCIETY
>>
>>59348075
also how to increase hgh naturally. cant buy that shit "his" parents won't let "him"
>>
>>59348075
>>59348149
fuck off teenager, go drink some monster energy bro
>>
>>59318991
Feet him lots of meat and dairy and make sure he never goes hungry and is always slightly chubby, but NEVER fat. Once he hits puberty, stop food pushing. Don't let him work out until he's at least 6'1. Also, sneak HGH into him
>>
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>>59318991
ONE SCOOP CMON
>>
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>>59348177
FUCK I JUST WANT TO BE TALLER
>>
>>59319050
>>59319062
i thought eggs were bad no>
>>
>>59348149
The fuck do you need your parents permission for just do it behind their back like everyone else.
Also underage.
>>
>>59329798
based retard
>>
>>59319000
this
parents are 5’6 im 5’9 younger brother 6’0 we were fed like Mongolians
>>
>>59349075
where to buy hgh in canada is it leagal? does it cost a lot of money you think? id have to sell my alralm clock. in minecraft
>>
>>59349185
does it have to be meat? i can only eat eggs, drink milk and eat fish once in a while
>>
>>59327280
>every people on history with this diet has big and strong dudes
>deny that evidence that everyone knows
>shill for (((science)))
jewism
>>
>>59349322
My father is 5'7
Mother is 5'1
My brother is 6'1 and I am 6'
We did consume milk much more often than meat when growing up. Meat once a week and milk every day, at least 1 liter each.
>>
>>59318991
Whole milk, meat, high protein foods, low carbohydrates. If he gets too fat replace whole milk with 2% or 1% milk.
>>
>>59321331
I'm gonna assume that had a lot more to do with your 6'2" mom than anything you've ever eaten
>>
>>59318991
cum or semen
>>
>>59348968
Why would they be bad?
If you want to answer "muh cholesterol", just don't.
>>
>>59349907
Yes, of course. Meat and fatty fish is essential. Can't you affort it or are your parents restricting it?
>>
>>59352099
>If he gets too fat replace whole milk with 2% or 1% milk.
No, in that case he has to get more active, not reduce fat, while increasing sugars, what low fat dairy is.
>>
>>59351994
nah your mom just cheated with a 6'4 chad
>>
>>59319000
Give him to drink a lot of milk, I got a lot and im considered a Giant in my country
>>
>>59352495
I have the same birthmark as my father
>>
THE BIG BOY SHAKE
>200 ml tranny piss
>a stick of butter
>1l 3.5 fat milk
>12 ounces of spinach
>4 egg yolks
>3 tbs of honey
>50ml b12 sirup
12'11'' kid incoming
>>
Let your kid eat fast food every now and then.
Make sure you limit soda.
Get them interested in some sort of basic exercise.
If they are born prematurely and need steroids to survive, make sure you are aware of the side effects.
t. manlet with a massive dick
>>
>>59348075
Honestly, exersice is your biggest friend in this pick
pull-ups, basketball, jump ropes, and swimming
you get fit either way
>5'10 youngfag
>>
>>59339655
a newborn baby can swim you absolute retard
>>
>>59352450
parents are restricting it. I can get them to buy salmon or bassa from costco every week or so.
its gay but i have no other choice
>>
>>59353025
"he" does all of this. thank you. "hes" just looking to maximize his time during puberty.
"he" is 5'7
>>
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>>59326923
>mfw ex-fiance used to call me bubs and I haven't had a gf since
>>
>>59353377
Have you tried showing them the actual studies and how they are actually fucking up your growth? If anything else fails, is getting a side job possible or getting some grandparents to chip in? Eve 50 dollar a monh from doing shelfs would be sufficient to buy at least th cheapst dairy and ground beef.
>>
>>59353435
I hope you have a long and healthy sleep. That's one of the non-dietary pillars of height. Ifyou go to bed too late and sleep to little you wont grow properly,
>>
>>59353435
how tall is your uncle? and aunt? add 2-4 inches and your niece get to there one day
I've just accepted that I will be a leaner manlet, sleep well and don't put too much stress on him. My growth plates are still active, just slow(5'9-5'10.5 this year!), it might be the same for him
>>
>>59353610
my parents are doing this out of habit and religion, very difficult to change their mind. I agree about the side job and independence of choice though.
Preperation might be difficult but I will try
>>59351994
You have convinced me fully. I usually drink milk with some whey protein, will drink more.
>>59353640
:) I try and sleep at 9 and wake up at 6 every night. Sleep is very important I agree
>>59353811
5'1,5'7, "his" parents told me their grandfather on both sides were tall
>>
>>59318991
While he's still a lad, feed him 4 dozen eggs every morning to help him get large.
>>
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>>59354260
I hope you'll make it. Depending on your age you still might have time. It's not unusuall for "starved" individuals to practically vertically explode after introduction of actual food. If you have extended family/ friends, maybe you can at least a weekly go there for splurge on meat (just make some patties for burgers or bolognese sauce, cheap and tasty). You can also just chunk down a liter of mik on your way home (max fat), once you have a budget. Dairy alone already is very productive in that regard.

No offence, but fuck your ideological parents pushing that shit on you. You'll make it, fren.
>>
dad was 165cm, mom is 156
I grew to 177cm god knows how. I'm still a manlet but thank fuck I'm not 165cm.
How does this happen? grandad or great-grandad genetics pass on?
>>
>>59354954
also I didn't sleep at night during high school and ate like shit. Doctor said I could have been 182 after measuring i dont know what the fuck in my bones. Fuck me I'm gonna force my kid to sleep at 10pm until hes 18 and gonna feed him milk meat and broccoli only.
>>
>>59354954
Your parents most likely had a even poorer nutrition and more stress. With sleep and diet most europeans can be at least 180cm.
>>
>>59354970
based
>>
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>>59319163
cheers bro this shit made me fucking kek
>>
Anything that isn't fast food, balance his diet between proteins, fat, and fiber. Keep his pallet away from overly sweet/sugary things since this will drive him towards wanting foods that actually sustain him. Also in the event he gets some variation if ADHD, find alternatives to adderall since it's a known appetite suppressant being an amphetamine which will make him not want to eat and stunt his growth.
>>
>>59352854
>t. manlet with a massive dick
wtf anon
>>
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hey is your guys flaccid penis small but erect penis pretty good? im confused because my flaccid penis is small but my erect penis is pretty good tbqh
>>
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>>59340081
>>
>>59357107
Yes, it's perfectly normal. My dick is less than 2 inches flaccid and 7.5 inches erect.
>>
>>59357639
Based same. Any idea why some people have longer flaccid? Genetics? They alwayd have to pee?
>>
>>59358418
My understanding is it's just superficial genetics and that flaccid penis size doesn't seem to really influence or predict erect penis size when you actually try to correlate them, lots of data scattered on all combinations of the spectrum basically.
>>
Meat
>>
>>59322128
>>
>>59357107
When flacid I am maybe 1 inch, micropenis status, but 6.5" hard
>>
Oats, gallon of milk, squats



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