Why do I always get winded so fast when I run?
>>56702671you have fatfuckitis
>>56702671>tfw no Super Homo 6 trap
>>56702671> Before /fit/ - Solid 0> After /fit/ - 2
>>56702685I'm not fat. Maybe it's because I smoke cigarettes sometimes though?
No endurance. Do a 5k program
>>56702671Because you are out of shape, you smoke and your lifestyle isn't healthy and you are not 15 years old anymore
>>56702671if you're even average levels of /fit/, you should be able to run distances without getting too winded. You're either out of shape, or you don't breathe enough when you're running. Try doing an inhale-inhale-exhale-exhale patterned breathing whenever you run, each step should be a little inhale, little inhale, little exhale, little exhale. WAGMIB
>>56702671You're trying to do too much too soon. Run slower
>>567026712 is gayer than 3 and 4 combined
>>56702671so if you wear the things on number 1 you're gay? good thing i don't.
>>56702671So the more clothes I wear the less gay I am?
>>56702671Me on extreme right
>>56702671I'm a 7.
>>56703036thank you. i definitely think it's my breathing
>>56702713i think /fit/ has made me at least a onebefore i used to think mens bodies were gross but now whenever someone posts a twink i imagine what their penis looks like haha no homo right tho bros??
What's it like to be sexually attracted to men? What exactly do you find attractive?
I'm the same way if I don't focus on running with good form. Once I consciously fix it, I can run for miles rather than getting winded after 3 minutes.
>>56702671Their legs, I bet a woman drew this.
>>56702713my admiration for the human form has gone up, my heterosexuality has remained relatively stable feels pretty good
>>56704997It has unironically always confused me. Men are fucking gross. I don't understand what women see in men either to be perfectly honest.
I wish I was gay.
>>56702671you run too fast. start slower
>>567026713 has best aesthetics.
>>56703036Not OP but thanks bro, I'll try this in the morning
>>56702671tfw no wife-beating 1 bf to bully you
>>56702671friendly reminder that kinsey was a homosexual pedophile who had relationships with his students, stuck q-tips up his urethra, and exclusively interviewed homosexual inmates for his "studies"
>>56704997I see twinks as women. just like skinny women, fat women and athletic women are types of women, twinks are basically a type of woman.
>>56705064drop acid and watch a shitton of gay porn
>>56702671Run more. Your heart and lungs respond to training like anything else.More importantly, if you only top women, but wanna get brutally dicked down by a jacked guy 2x your size, are you a 2 or a 3?
>>56705403if you want to be penetrated you're already full homo. go to >>>/lgbt/ and take estrogen till you commit suicide you fucking faggott. 1
It's literally a fucking binary. You Express any sexual interest in a man, you're a faggot. Don't let these pedagogical kikes tell you otherwise. You can call yourself bi, pan or whatever the fuck, but you're still a faggot.
Because it's so fucking hot and humid outsidet.floridian
>>56702671Low aerobic capacity. Just do interval training, got my cooper from 12.30 to 11.00 in a month.
>>56702671If you are a 0 you are repressed and lying to yourself if you are anything beyond a 2 you are an abomination
>>56702671>0 - straight>1 - straight>2 to 6 - full blown faggotnice scale buddy
>>56705350lol this is the worst suggestion i've heard in my life. i'm gay and fapped to porn on acid and it was kinda gross even for me. i did cum though
>>56706099checked. Yep cant do a fucking thing. I started riding a bike so can get cardio and still get a breeze at the same time
>>56705046>Men are fucking grossI find it hard to believe anyone on /fit/ would actually believe this. The male body can be sculpted way more than the female one. and this is coming from a straight guy
>>567026710's like "none for me, thanks." Look at that fucking eyebrow lmao
>>56706449rolling for sexuality
>>56705046you dont have to be a faggot to see aesthetics in the male form
>>56706099>>56706438shut up you fucking pussies, run at night when it's 75 and only 50% humidityt.ampa
>>56704997>What's it like to be sexually attracted to men?what do you mean? nothing exciting, how does it feel to be attracted to women? i will say though that being gay is nice for me because i get along well with other guys, women sometimes can be tricky for me. i like other guys company much better, at least platonically speaking. i also know what other men find attractive because it's usually what i find attractive>What exactly do you find attractive?masculinity, no bullshit thinking, more straightforwardness. i find a man's man the most attractive, or just typical guy next door.
>>56702671RUN SLOWER FOR NORMAL RUN DAYS AND ALSO HAVE DAYS WHERE YOU RUN FAST
>>56706534>run at night>get powered up by physical activity>cant fall asleepgarbage advice
>>56706370>if you're not gay you're gay
>>56702671because you don't run lol
>>56706572does baby go beddytime at 7:30?jesus just run 2 hours before you go to bed. if you fall asleep at 10:30 run at 7:30 so you have at least an hour or more to get sleepy. once the blood stops flowing you will pass out
>>56705587based and truthpilled
>>56702671me on the right
>>56707091me on the left (of you) haha
OKAY, YOU HAD YOUR BREAK! NOW WE GOTTA GO FASTER TO GET FAST! 100x1km REPEATS AT 10m PACE! NO FUCKING EXCUSES! FUCK SLOW JOGGING!
>>56702671Me on the right
>>56706449This is dangerous but tomboy is worth the risk
>>56702671Its rather amazing that, despite 5 and 6 being there, 2 is the faggiest looking one
>>56706449Let's go 3
>>56706449Fuck it, may as well.
OP here. I followed >>56703036 advice and had the best run in a long time. and to think i just made this thread to watch /fit/ go autistic over OP pic. thanks anon
>>56707399CheckedEnjoy it bro :()
>>56707399>>56707432Wait so do I get a tomboy now or do I become one?
>>56703036I imagined the sound this would make if someone was doing sprints haha it’s like a choo choo train! XD
>>56707424also, when i run past people i don't breathe past them because of covid. am i beta for that?
>>56707458Hahahahahaha AAAAAHAHAhahahaah LIKE A CHOO CHOO TRAIN HAHAHA OMG STOP PLEASE XDXDXDXD YOURE ABSOLUTELY KILLING ME! You should kill yourself instead
>>56707495Yes. You should exhale right in their face and smile when they get visibly upset
>>56706449Roll I guess, I'm bored
>>56704847it might also be your form. a lot of people run inefficiently which wears them out sooner than would be expected
>>56706449lol sure I'll roll
>>56702671You're running too fastt. 5
>>56702685me on the left
>>56715306oh god no>>56706938ill roll this one. maybe i'l get lucky.
>>56703036Long distance runner here and this is great advice I breath just like this
>>56703036Great advice. I do inhale inhale (mouth), exhale exhale exhale exhale (nose) when I do long distance running. The faster you go, you should be able to change the breathing pattern to fit your oxygen needst. Half marathoner
>>56702671Because you're out of shape.That was easy. Next question?
>>56702713you gonna be a 6 in a few years brotherno homo
>>56704997Imagine not wanting to bury your face into a man's chest and have him wrap his big strong arms around you.
>>56706449FUCK IT LET'S GOOOO
>>56702713Steroids will make you fantasize about guys and jerk off to gay porn 100%. No homo.
>>56706449What up what up
>>56706449i'm not gay i swear
>>56704922>1kek, based on your post you are at least 4.