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Why do I always get winded so fast when I run?
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>>56702671
you have fatfuckitis
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>>56702671
>tfw no Super Homo 6 trap
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>>56702671
> Before /fit/ - Solid 0
> After /fit/ - 2
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>>56702671
>Running
Ishygddt
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>>56702685
I'm not fat. Maybe it's because I smoke cigarettes sometimes though?
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No endurance. Do a 5k program
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>>56702713
lmoa
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>>56702671

Because you are out of shape, you smoke and your lifestyle isn't healthy and you are not 15 years old anymore
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>>56702671
if you're even average levels of /fit/, you should be able to run distances without getting too winded. You're either out of shape, or you don't breathe enough when you're running. Try doing an inhale-inhale-exhale-exhale patterned breathing whenever you run, each step should be a little inhale, little inhale, little exhale, little exhale.

WAGMIB
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>>56702671
You're trying to do too much too soon. Run slower
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>>56702671
2 is gayer than 3 and 4 combined
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>>56702671
so if you wear the things on number 1 you're gay?
good thing i don't.
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>>56702671
So the more clothes I wear the less gay I am?
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>>56702671
Me on extreme right
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>>56702671
I'm a 7.
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>>56703036
thank you. i definitely think it's my breathing
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>>56702713
i think /fit/ has made me at least a one
before i used to think mens bodies were gross but now whenever someone posts a twink i imagine what their penis looks like haha no homo right tho bros??
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What's it like to be sexually attracted to men? What exactly do you find attractive?
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I'm the same way if I don't focus on running with good form. Once I consciously fix it, I can run for miles rather than getting winded after 3 minutes.
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>>56702671
Their legs, I bet a woman drew this.
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>>56702713

my admiration for the human form has gone up, my heterosexuality has remained relatively stable feels pretty good
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>>56704997

It has unironically always confused me. Men are fucking gross. I don't understand what women see in men either to be perfectly honest.
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I wish I was gay.
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>>56702671
you run too fast. start slower
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>>56702671
3 has best aesthetics.
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>>56703036
Not OP but thanks bro, I'll try this in the morning
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>>56702671
tfw no wife-beating 1 bf to bully you
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>>56702671
friendly reminder that kinsey was a homosexual pedophile who had relationships with his students, stuck q-tips up his urethra, and exclusively interviewed homosexual inmates for his "studies"
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>>56704997
I see twinks as women. just like skinny women, fat women and athletic women are types of women, twinks are basically a type of woman.
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>>56705064
drop acid and watch a shitton of gay porn
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>>56702671
Run more. Your heart and lungs respond to training like anything else.
More importantly, if you only top women, but wanna get brutally dicked down by a jacked guy 2x your size, are you a 2 or a 3?
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>>56705403
if you want to be penetrated you're already full homo. go to >>>/lgbt/ and take estrogen till you commit suicide you fucking faggot
t. 1
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It's literally a fucking binary. You Express any sexual interest in a man, you're a faggot. Don't let these pedagogical kikes tell you otherwise. You can call yourself bi, pan or whatever the fuck, but you're still a faggot.
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Because it's so fucking hot and humid outside

t.floridian
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>>56702671
Low aerobic capacity. Just do interval training, got my cooper from 12.30 to 11.00 in a month.
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>>56702671
If you are a 0 you are repressed and lying to yourself if you are anything beyond a 2 you are an abomination
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>>56702671
>0 - straight
>1 - straight
>2 to 6 - full blown faggot

nice scale buddy
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>>56705350
lol this is the worst suggestion i've heard in my life. i'm gay and fapped to porn on acid and it was kinda gross even for me. i did cum though
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>>56706099
checked. Yep cant do a fucking thing. I started riding a bike so can get cardio and still get a breeze at the same time
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>>56705046
>Men are fucking gross
I find it hard to believe anyone on /fit/ would actually believe this. The male body can be sculpted way more than the female one. and this is coming from a straight guy
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>>56702671
0's like "none for me, thanks."
Look at that fucking eyebrow lmao
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>>56706449
Roll
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>>56706449
rolling for sexuality
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>>56705046
you dont have to be a faggot to see aesthetics in the male form
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>>56706099
>>56706438
shut up you fucking pussies, run at night when it's 75 and only 50% humidity
t.ampa
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>>56704997
>What's it like to be sexually attracted to men?
what do you mean? nothing exciting, how does it feel to be attracted to women? i will say though that being gay is nice for me because i get along well with other guys, women sometimes can be tricky for me. i like other guys company much better, at least platonically speaking. i also know what other men find attractive because it's usually what i find attractive
>What exactly do you find attractive?
masculinity, no bullshit thinking, more straightforwardness. i find a man's man the most attractive, or just typical guy next door.
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>>56702671
RUN SLOWER FOR NORMAL RUN DAYS AND ALSO HAVE DAYS WHERE YOU RUN FAST
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>>56706534
>run at night
>get powered up by physical activity
>cant fall asleep

garbage advice
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>>56705173
>>
>>56706370
>if you're not gay you're gay
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>>56702671
because you don't run lol
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>>56706572
does baby go beddytime at 7:30?
jesus just run 2 hours before you go to bed. if you fall asleep at 10:30 run at 7:30 so you have at least an hour or more to get sleepy. once the blood stops flowing you will pass out
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>>56706449
Better version
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>>56705587
based and truthpilled
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>>56702671
me on the right
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>>56707091
me on the left (of you) haha
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OKAY, YOU HAD YOUR BREAK! NOW WE GOTTA GO FASTER TO GET FAST! 100x1km REPEATS AT 10m PACE! NO FUCKING EXCUSES! FUCK SLOW JOGGING!
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>>56702671
Me on the right
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>>56706449
This is dangerous but tomboy is worth the risk
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>>56706449
roll
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>>56702671
Its rather amazing that, despite 5 and 6 being there, 2 is the faggiest looking one
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>>56706449
Let's go 3
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>>56706449
Fuck it, may as well.
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OP here. I followed >>56703036 advice and had the best run in a long time. and to think i just made this thread to watch /fit/ go autistic over OP pic. thanks anon
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>>56707399
Checked
Enjoy it bro :()
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>>56707399
>>56707432
Wait so do I get a tomboy now or do I become one?
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>>56703036
I imagined the sound this would make if someone was doing sprints haha it’s like a choo choo train! XD
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>>56707424
also, when i run past people i don't breathe past them because of covid. am i beta for that?
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>>56706449
roll
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>>56707458
Hahahahahaha AAAAAHAHAhahahaah LIKE A CHOO CHOO TRAIN HAHAHA OMG STOP PLEASE XDXDXDXD YOURE ABSOLUTELY KILLING ME! You should kill yourself instead
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>>56707495
Yes. You should exhale right in their face and smile when they get visibly upset
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>>56706449
Roll I guess, I'm bored
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>>56706449
Check em
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>>56704847
it might also be your form. a lot of people run inefficiently which wears them out sooner than would be expected
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>>56706449
lol sure I'll roll
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>>56702671
You're running too fast
t. 5
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>>56702685
me on the left
>>
>>56706449
roll
>>
>>56706449
roll
>>
>>56706449
roll2137
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>>56706449
Roll
>>
>>56706449
Roll
>>
>>56702671
rolling
>>
>>56706449
rolll
>>
>>56706449
Rolls
>>
>>56702671
roll
>>
>>56702671
roll
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>>56706449
whatever
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>>56715306
oh god no
>>56706938
ill roll this one. maybe i'l get lucky.
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>>56702671
I'm -1
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>>56703036
Long distance runner here and this is great advice I breath just like this
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>>56703036
Great advice. I do inhale inhale (mouth), exhale exhale exhale exhale (nose) when I do long distance running. The faster you go, you should be able to change the breathing pattern to fit your oxygen needs
t. Half marathoner
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>>56706449
Roll
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>>56702671
Because you're out of shape.
That was easy. Next question?
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>>56702713
you gonna be a 6 in a few years brother
no homo
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>>56706449
>>
>>56718016
FUCK
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>>56704997
Imagine not wanting to bury your face into a man's chest and have him wrap his big strong arms around you.
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>>56706449
FUCK IT LET'S GOOOO
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>>56702713
Steroids will make you fantasize about guys and jerk off to gay porn 100%.
No homo.
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>>56706449
Rolle
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>>56706449
Nigger
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>>56706938
rolle
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>>56706449
What up what up
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>>56706449
i'm not gay i swear
>>
>>56704922
>1
kek, based on your post you are at least 4.



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