Feel free to leave feedback on my physique, or post your own for other people's feedback
It’s called a CBT
>>56239659Noted, thanks friend. Post your physique?
>>56239619Improve chest and shoulders
>>56239619you look good brah :)
>>56239937I appreciate the constructive criticism. Post your physique?
>>56239948Hey man I really appreciate that. Feel free to post your physique too, I won't judge :)
>>56239619Saged since we already have a cbt thread up. Go post there instead of flooding catalogue. Board is already shitty enough.Also you ought to work on your obliques a little more, it would even out your waste so your legs don't look so flabby going down to your quads. Visceral fat in that general area is the hardest to break down and get rid of though, so I get why. Keep lifting bro
>>56239983My bad, I'll keep it in mind in the future. And thank you for the advice, I really appreciate that
>>56240022You sound fairly new to this board, so while we’re dishing out advise, definitely make sure to read the stickied thread on the first page. It’ll help you out and aid in any questions you may ask in the next few months.And your physique is nice, just needs some work on chest and lats
>>56240038Actually I leave for bootcamp here in a little over a week haha, but yeah I'll definitely read the sticky regardless. And thanks for the advice; I'm just gonna keep on chugging on push-ups and pull-ups lol
Question:If I were OP, and at my target weight, how would I get leaner (especially make abs more defined)?Would I have to cut then regain? Basically zig-zag?
>>56239619i wanna suck ur pink dick
Lets not post our physiques lmao