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why lifters self-sabotage by being +170lbs? don't they realize how puffy their face gets?
>>
>>17261581
I fell for the bulking meme. I thought I'd end up looking like a bodybuilder. I didn't know they were on extra suppliments/steroids or that they spend 100% of their time in the gym.
As a regular guy my bulk/cut put me at 200lbs now I'm down to 170 and I still need to lose an extra 20 to even look cut.
In hindsight I was young and blind
>>
>>17261590
height?
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>>17261603
5'7
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>>17261605
lol
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>>17261607
Short people put on muscle better lanklet
>>
>>17261610
I am the guy who asked your height, I am 6'2 (187 cm), can confirm
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>>17261590
ugh this. i overbulked and i look disgusting now. cutting has been hard
>>
>>17261672
kek
>>
>>17261581
>get retarded levels of obese in childhood
>be me now at normal weight but still have a sagging double chin
WHY??
Never get fat, please.
>>
>>17262156
You can blame your parents for that shit
>>
>be me
>lift
>190 lbs 5’11 king of manlets
>lean face
Just don’t be dyel I guess
>>
>>17262404
How about just don't be shor- OH WAIT YOU CAN'T BLAAAAHAHAHHAHAHAHAHAHOHOHOHOHOOOOOOOBABY
>>
>>17262404
Based
>be me
>lift
>180 lbs 5'9 Mini-Monarch
>lean face
>look like I lift in clothes
Feels good man
>>
>>17262488
>5'9
YO HO HO AND A BARREL OF KEKS RAAAAAAHAHAHHAHAHBLAHAHARGH
God, manlets are a fucking JOKE.
>>
>>17262540
>another lanklet gone mad from chronic exposure to oxygen-poor air
Many such cases
>>
Lifters are retarded, who would have thought.
I have a better physique than 90% of what I have seen on /fit/ simply by working a manual labor job and doing some pushups/pullups/situps every other day.
Dont eat like a glutton and be active, its literally THAT simple.
>>
>>17262156
fasting will fix that
>>
>>17262559
yeah but you wont post body
>>17261590
its not bulking if youre 5'7" and 200 pounds, its just reckless binging
>>
>>17262597
>yeah but you wont post body
>>
>>17261610
Yeah but at that height you probably won’t be heavier than like 170 LEAN natty
>>
did a great cut this summer doing HIIT jump rope

as a male if you can age without going bald and keeping the same bf% you had when 20 then you're set
>>
>>17262675
If I was perfect with my bulk and perfect with my cut lean 170 would be possible. But I wasn't. I didn't know what I was doing. Assumed bulk just meant eat more and now I'm paying for my foolishness.

Honestly it's all stupid anyway. The amount of time and dedication it takes to be perfect lean natty isn't worth it. That's why everybody nowadays is on something



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