What foods help to empty your bowels in the morning?
>>15902865What? Hard boiled eggs give me solid stools!
i just go two or sometimes even three times + once in the eveningi go 3-4 times per day. i don't even eat that much, my bowels are just lazy and will not push out everything in one go. sometimes i'll feel the need to poop and i know if i don't it'll give me discomfort the whole day and when i go poop i only let out a tiny dookie but damn if it doesn't make me feel better.
drinking every day seems to work
I stir up some instant coffee every morning.Guaranteed shit within 10 minutes.
Coffee, water, banana
Alcohol the night before because your body needs to shit out all the poison.
I eat Sultana Bran for breakfast and have a protein heavy lunch. I also drink Metamucil twice a day. I have a cup of black coffee in the morning which usually primes me.
>>15902865You could just give yourself an enema if you're desperate.
>>15902865Banana and prune juice.
Why are these ads everywhere? Do boomers really have trouble pooping? It's not that hard, even babies can do it
>>15902865Man I've been eating yoghurt with nuts every day for several days and my bowels are working like a well oiled machine. Taking solid shits every day.
>>15904139Funny you should mention that anon because for the last several days I've been sneaking into your house and giving you an oil enema :D
>>15904149Creepy but I aint gonna complain. Beats being constipated.
>>15902865Anything spicy and milk. Gets you woke like a motherfucker after the dilemma too.
>>15902866>>15902880>>15903606thesered wine, beer or a lot of water will do it too. not getting drunk, btw, just a single beer.
>>15902865Coffee and if I don't have anywhere to go for a while, some beer too.
lentil soup with oats, with shredded vegetables, and other stuff like cabage or lettuce,.Make it watery not too thick.Drink lots of water.
>>15902865Coffee and snus
>>15902865Eating that many eggs will get you egg bound, and you won't want to be around people with those dangerous silent but deadly farts! It's just not being a nice person.
>>15904149i wish someone would give me enemas ):
>>15902865Bowl of dried mango and a cuppa OJ
>>15902865>seeing ads in system apps after paying $1k for a flagship phoneWhy do people still buy Samsung again?
>>15904134several decades of poor diet and low physical activity always catches up to you in the end.
>>15903044Exactly, it's called being eggbound for a reason.
I take a bit of psyllium once in the morning and once at night.Regularly scheduled clean shids about 30 minutes after I wake up. Very, very based.
>>15902865Does anyone else find normal people absolutely weird?They have so little going on in their lives, taking a good poo in the morning is something they are seriously interested in...
Black coffee with some natural honeySimple as
>>15902865what the fuck would a surgeon be able to add to thisunless his hot tip involves surgically emptying your bowels
>>15903081thats ibs lad, go see a doctor
>>15904788there's nothing wrong in enjoying a nice bowel movement, anon
>>15902865What kind of retard forces his body to shit, instead of waiting the moment when the body actually wants to shit?
Double shot breve and a cigarette.
>>15903081You sound like me if I didn't drink coffee in the morning and sort myself out properly. Have a strong coffee when you wake up, for me it seems to be psychological, I already need to shit badly when the coffee is brewing.
>>15903081You shitting for a long time each time?Because if you are trying to push hard and almost nothing comes out and then you need to go again in 3 hours and do the same thing your diet is fucking with your body or you need to see the doctor.
Those knockoff Nature Valley bars you get from Wally World.
>>15904788what gets you excited bro genuinely curious. haven't felt intrigue in like fifteen years
>>15902865Spicy food makes my bowels work faster than normal.
Yogurt and Cracklin' Oat Bran
>>15904134everything wears out with age
Fruits with natural fibers like a tangerine or a banana. I drink 4 cups of coffee every morning and it has no effect like fruit does.
>>15908213sometimes i close my eyes while riding a bicycle. and see how many seconds i dare keep them closed.
>>15908152>>15907254stop gaslighting me, i checked and it's normal to poop from three times per day to three times per week.
>>15907254what can a doctor do for ibs?