Is it true that wrestlers don't even lift, they just do crossfit?
They're trying to go for more practical workouts or something. Problem is, the training regimen most WWE wrestlers do seem to make their joints and ligaments weaker. Hence the epidemic of Developmental talents wearing knee braces
>>12953191Sheamus 100% lifts
shit like this photo is why seth will never be cool
>>12953215Why don't they just lift weights?
>>12953420Less practical I assume?
>>12953420Too high-test for your average modern wrestler
>>12953420Basic compounds lifts don’t help your body train for flippy shit and high explosive movement. Most egg ball players do a mix of the two
>>12953426But they can supplement it with other things.
>>12953191Literally looks like an ad for a gay porn site
>>12953420most trainers have no idea what they are doing, you are not going to get paid big bucks by telling a guy to do bench presses, they have to come up with crazy bullshit to look like they have some sort of secret training technique, when in reality they get by solely on the fact they are training top 1% of athletes who are on gear
>>12953420Because theyre doing it for looks, you arent getting on the cover of fitness and faggotry if you look like somebody from a strongman competition, you get there by looking like a twink with a defined six pack
>>12953492Nobody accused wrestlers of being smart
>>12953492>92
>>12953513scott steiner and lex lugar lifted weights they look better than the guys op posted
