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How do I repair my brain after 6 years of severe porn addiction?

I know that porn for example decreases your brain activity in the amygdala and stuns your emotions. I also know that it also just makes you creepy and sluggish. I’ve felt all these effects myself.

How long will it take for my brain to repair?
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>>30212920
>How long will it take for my brain to repair?
This is addict thinking. Just start making the positive steps to change your life which includes leaving 4chan, getting fit, getting a job/better job, and not being antisocial. Good luck anon.
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>>30212932
Fair enough. Thanks for the advice.
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>>30212920
>pic
Acquired.
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>>30212920
Shut up OP, there's no such thing as porn addiction and you're just posting this for attention. Go back to jacking off
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>>30213065
of course there is porn addiction you fucking slut
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Severe porn addiction. Wtf does that even mean?
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>>30213065
The whole speil that it doesn’t exist has been refuted time and time again by modern peer reviewed studies.
>>30213078
Wasting hours and entire days just laying in bed doing it
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>>30212920
All that can happen without porn ever being involved. It's prolly just your personality. Also, once your brain gets set in a path for years on end, it is almost impossible to rewire it. Maybe if you take shrooms or something.
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>>30213088
Join like-minded people on /b/
You haven't hit rock bottom yet
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>>30213159
In the periods where I haven’t masturbated those symptoms got better, I had more emotions and I was more social. But those periods have been brief and overall I’ve suffered from this my entire adolescence.
>>30213199
Not planning on hitting rock bottom and going to be seems to be the opposite of what I’m trying to do.
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>>30213223
*/b/
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>>30212920
its called Yoruba de Santeria i think, getting off to an image. 8 week / 8 month curse i think

go look up john ramirez, fascinating stuff from an ex-satanist



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