[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip / qa] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/adv/ - Advice


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


>25m
>vast majority of my adult life I've slept 5 hours per day
>typically go to sleep at 1 or 2 am
>last two weeks I fall asleep as soon as I get home
>5 hour nap
>wake up, eat a little, return to sleep for additional 5-8 hours
>exhausted all the time
>random heacaches
>red sores on my arms
>haven't felt real emotions in like a month
>lot of stress in personal life
>I think I ate a hot pocket 16 hours ago maybe

idk man. I drink a lot of water and I haven't done a whole lot of drugs or alcohol in the last three years or so. why is my body shitting out?
>>
no dumbass you're just depressed. get some decent sleep and you'll feel a day and night difference within a week.
>>
>>28195756
I've been sleeping like 13 hours a day for two weeks though
>>
>>28195783
Just take a walk or run around a park. Your brain is lacking oxygen.
>>
>>28195783
more sleep isn't the same as good sleep, actually overstepping can be bad too, look up ways to get deeper sleep
>>
daying inside probably. your body lacks energy that's all
>>
>>28195783
did you just turn 30? then yes you're dying, just really really slowly over the next 60 years
>>
>>28195783
Good/ideal sleep is for 7 or 8 hours.
Oversleeping makes you more tired, same as not getting enough.
>>
File: 40wdmy.jpg (216 KB, 1013x1694)
216 KB
216 KB JPG
>>28196683
>first thing in the fucking thread
>25m
>did you just turn 30?
hurrr durrr thank you for your input, retard.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.