>25m>vast majority of my adult life I've slept 5 hours per day>typically go to sleep at 1 or 2 am>last two weeks I fall asleep as soon as I get home>5 hour nap>wake up, eat a little, return to sleep for additional 5-8 hours>exhausted all the time>random heacaches>red sores on my arms>haven't felt real emotions in like a month>lot of stress in personal life>I think I ate a hot pocket 16 hours ago maybeidk man. I drink a lot of water and I haven't done a whole lot of drugs or alcohol in the last three years or so. why is my body shitting out?
no dumbass you're just depressed. get some decent sleep and you'll feel a day and night difference within a week.
>>28195756I've been sleeping like 13 hours a day for two weeks though
>>28195783Just take a walk or run around a park. Your brain is lacking oxygen.
>>28195783more sleep isn't the same as good sleep, actually overstepping can be bad too, look up ways to get deeper sleep
daying inside probably. your body lacks energy that's all
>>28195783did you just turn 30? then yes you're dying, just really really slowly over the next 60 years
>>28195783Good/ideal sleep is for 7 or 8 hours.Oversleeping makes you more tired, same as not getting enough.
>>28196683>first thing in the fucking thread>25m>did you just turn 30?hurrr durrr thank you for your input, retard.