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Anonymous Archived
BBJ advice 06/23/22(Thu)17:17:27 No.26753595
BBJ advice Anonymous 06/23/22(Thu)17:17:27 No.26753595 Archived
Should I warm up before a BJJ tournament or fight without one to not burn out?
>>
Anonymous
06/23/22(Thu)17:24:55 No.26753637
Anonymous 06/23/22(Thu)17:24:55 No.26753637
File: 1634435457537.gif (351 KB, 263x239)
351 KB
351 KB GIF
>>26753595
Dont warm up ever, matter of fact? Dont train at all. Dont run at all, shit dont even eat well. Just sit there and let nature pump her juices up your tight hole.
>>
Anonymous
06/23/22(Thu)17:25:38 No.26753642
Anonymous 06/23/22(Thu)17:25:38 No.26753642
Stretch only. Dont do anything that taxes the muscles you'll need to use.
>>
Anonymous
06/23/22(Thu)17:28:31 No.26753660
Anonymous 06/23/22(Thu)17:28:31 No.26753660
>>26753595
>Should I warm up before a BJJ tournament
bro where's your coach to advise you on this are you training out of your bedroom using youtube clips
>>
Anonymous
06/23/22(Thu)18:08:34 No.26753877
Anonymous 06/23/22(Thu)18:08:34 No.26753877
>>26753595
Do a light warm up, you're going to actually waste more energy if you're stiff going in to the fight
>>
Anonymous
06/23/22(Thu)18:21:31 No.26753981
Anonymous 06/23/22(Thu)18:21:31 No.26753981
>>26753595
Of course. Why wouldn't you? Just do some active stretching, especially for the hips.
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