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I haven't pooped in 7 days
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>>23915091
eat papaya everyday, thank me later
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>>23915120
Papaya is disgusting. I'd literally rather eat my own shit
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>>23915156
Well you can’t because it’s not coming out
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>>23915091
Drink some coffee
>>
Laxatives?
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>>23915091
I think is an epidemic. I used to poop every day, but I fasted on saturday and haven't poop'd since that day. Poop vaccine when?
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>>23915191
>>23915194
I'm drinking tons of coffee and eating a shitload of laxatives. Even then, nothing is coming out
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>>23915210
Go to urgent care as soon as you can bro. I heard of something similar to someone that has pancreatic cancer. Not saying it's that but go get checked soon.
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>>23915091
Take high dosage of magnesium pills. That should get you going
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>>23915091
>>23915210
go to er
did you perhaps eat fibre?
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>>23915210
do they sell magnesium citrate in a store/pharmacy in your country? Take that with a glass of water and you'll be shitting your guts out for the next 10 hours.
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>>23915091
Dig yourself out like a tuna can
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>>23915091
Drink a liter of water right now.
If that doesn’t work, go for a 20 minute walk.
If that doesn’t work, drink 16 oz of pure cherry or apple juice.
If that doesn't work dilute epsom salt into water follow the directions on the bag.
You will be shitting like you have never shit before!
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>>23915172
LMAO
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>>23916146
>Cherry or apple juice
Weak. Buy dehydrated plums. Place a few in a cup of water for half an hour. Drink.
Or plum juice.
Plum will make you shit your whole life.
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>>23915091
>A man-child posted frogs on 4chan
>this is what happened to his internal organs

>>23915210
for real then go to the ER. You don't want sepsis or anything like that.
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>>23915091
first off, if true, go see a doctor.

once you start pooping again, here's some advice to stay pooping regularly:

1. drink water regularly. me? one gulp an hour for the whole time i'm at work plus a glass of water during lunch. don't overdo it: water toxic shock is a reality (it WILL kill you).

2). exercise regularly. walking is fine. try 30 min a day at a slightly faster than casual pace.

3). fiber. eat some. be it fruit or cereal. one serving is ok, more is better.

4). eat at regular times. don't fuck with the times if you can possibly help it. if you eat lunch at noon, keep it at noon and do so every day. if you eat breakfast at 7 am, do so EVERY DAY. weekends, holidays... it don't matter. keep a regular feeding sched.

5). stay active. do at least 30 min of activities around house/apt that doesn't involve sitting. clean. dust. vacuum. wash. mop. whatever. outdoor work is great for this. raking. sweeping. you name it.

6). assume the position (for pooping). sitting upright is bad for pooping. lean forward, spread legs apart and lift legs slightly up. yes, it resembles squatting bc squatting is the best position for pooping.

good luck to you.
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>>23915172
lmao take pic related
>>23915091
see a doctor, thats not normal
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>>23915172
you made my day anon, bless
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>>23915091
>>23916779
Do what this anon said.
Also, unless you go full autism you can't give yourself a water intoxication. Just use your pee as a guide, aim for clear piss with a slight tint of yellow, fully clear pee means too much water.
Squatting is the superior way of taking a shit.
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>>23915156
psyllium husk
>>23915172
Kek
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>>23915172
Chortled
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>>23915091
magnesium citrate and if that doesnt work pretty quick, go to hospital
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Lol
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>>23915172
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>>23915091
>>23915210
When additional fluid and laxatives didn't work, we'd give constipated patients glycerol/bisacodyl suppositories, followed up with enemas. If neither work you ought to see your friendly local GP.

t. nurse
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>>23919727
*followed by enemas if suppositories didn't work
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>>23915091
Eat some licorice, bro.
Also go jogging, also make sure you're getting enough sleep.
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>>23915091
Is there a question here or are you just bragging?
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>>23915091
Oranges or something spicy. Buffalo chicken always helps. Can’t go wrong with water either
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>>23915091
Be sure to come back tomorrow and tell us how it all comes out.
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>>23915091
This happened to me many years ago. I took a laxative and eventually shat. As long as it's not painful I wouldn't worry. What did you eat last week?



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