Imagine spending thousands of dollars on tactical shit for Muh bugaloo when you can’t do one pushup or run half a mile
>>42002822This but unironically
>>42002822Yeah, but that pic is over doing it. Aim for like a Michael Phelps, or some thing Ottermode but maybe with a tiny extra bulk.
>one push up or run half a milePretty low standards OP. Try exercising more than once a month
>>42002822I would definitely let them group plunder all my holes desu no homo.
>>42002855>I would definitely let them Do you even have a choice?
>>42002854Nigger I lift daily
>>42002887Can't rape the willing
>>42002854True, being unable to do a push up and run 800m should be enough to have you sent to a training squad, and any refusal have you shot
>>42002822how do I look like these dudes unironically?
>>42002822Does being a martial artist count?
>>42002822Imagine spending thousands of hours to get yourself to look like this, only to get ventilated in the back by some neckbeard who spent that time larping at the range.
>>42003003sort of, if you can do some ground work and not gas out after 30 seconds you are above most other anons in terms of logevity. I am talking about endurence only, you dont want your first blow not to be a knockout
>>42002919>Can't rape the willingYou kinda can. How often do women have sex and hate it or felt weird and reported it as being raped?
>>42002849Literally to be Michael Phelps or ottermode all you have to do is not eat a lot, jog sometimes and do pullups
>>42002822I hate Seals as much as the next guy, but goddamn are they good at getting fit. Pic related, virtually all body weight calisthenics and its kicking my ass. Utilizes a high intensity. low intensity, high intensity structure to it.
>>42003104t. rare female /k/untWomen like whatever the fuck I tell them to like, seeing as how 99% of them have zero personality whatsoever. And for a Woman to consent to fuck just to then bitch about it as rape because muh feelings is the most woman tier bullshit I've ever fucking heard. It's this shit right here, this motherfucking shit is whats turned me to preferring traps over real women. Go bitch about equal pay or some dumb shit you bitch.
>>42002822>implying those retards can run for more than 15 feet without getting winded
>>42002822I like my Russians with a bit more.....Fur
>>42003209You better mean fish fur, comrade.
>>42002822I am trying to get a scale from this image but all the men appear to be significantly shorter than two AKs tall. This would make them manlets, which is typical for most bodybuilders. Guy on the left is what? 5'8"?
>>42002822AWAKEN MY MASTERS
>>42002822could those boys do 10 press ups?
>>42004546fuck me, seen some bad synthol injections but holy fuck
>>42002822I doubt they're good runners desu.
>>42002822Imagine not being able to wipe your own ass from either being a fat fuck or a ride out douche!
>>42004938they'd also be utterly fucked when their supply of steroids runs out.
>>42002914So you're one of those fit fat types that probably couldn't run a 6 minute mile to save your life. Or a liar. Yeah, you're probably just a liar.
>>42004929>bad synthol No such thingThat shit makes u buff ez
Imagine using the word bugaloo
Imagine getting that buff and never punching someone in the face or getting punched back.
>>42005433You can always go to a gay bar and wait for a gay guy to come up and try to ask you out and then just laugh at his face and say "no" and drink your beer as you make the gay guy cry and go on /pol/ and cry about how much the world would be better if Hitler had won the war.
these guys probably would struggle to run a mile. ever watch interviews with really huge bodybuilders? theyre always outta breath. 300 lbs is 300 lbs, and while muscle is better than fat, thats still a ton of tissue to supply oxygen to.
>>42002961Copious amounts of sterons.
>>42005564I mean, I guess I could do that but I'm not sure what it has to do with anything.
>>42005634You get to feel what it's like to be one of those girls that turns down a boy at a bar but this time your a muscular guy turning down a gay guy that likely browses /pol/ and it makes you feel funny and gitty inside as he cries on /pol/ or /r9k/ about how he got turned down because he wasn't trans enough or something.
>>42005686I've done that though, but not at a gay bar. Like straight guys they usually don't stop, they just keep hitting on you. Guard your drink.
>>42002822Those guys cant run half a mile.
>>42005753Just go fucking do it, i done it before and it's fun as hell to watch gay guys to try and ask me out and turn them down by laughing at their face and telling them no, had one that was in his 18s go back to his group crying his eyes out because i wouldn't be his "Daddy".Shits FUCKING hilarious and fun to do.
>>42005789No thanks, that's kind of weird.
>>42005789>>42005871Total psycho and probably a closet fag, get help anon.
>>42002822Just imagine how many recruits these guys have raped
>>42005945I do the same to girls so not a faggot and besides it gives me a nice feeling inside especially when i make someone cry which is a rare thing but not often rare in gay bars which is funny enough. Just something about being the one that gets to play the turning down the card on someone just feels great especially when you grin wideky and tell them either no or mock at them in a sarcastic matter.It feels amazing.
>>42006030>hey boris! We have american capitalist pig in squad!>well well well... looks like we will have to teach the american soldier here how we russians work our squad the russian way right yuri?>da! Hey ivan, get the diesel oil because we are going to have to make american boy here easy to penetrate like how russia penetrate fatherland's flanks
>>42005945I don't need help. The other anon was trying to help me by getting me raped so I'm definitely not trying to get any help from you. At first it's nice having someone pay that much attention to you but once you realize they just want to fuck you it loses it's appeal.
>>42006068>get krokodile'd by Gay Russian Spetsnaz Commandos
>>42002961You eat 500g protein a day Take half gram of test and half gram of teen a day plus 20 iu growth hormone and various supplements Spend hours in the gym every day properly lifting
>>42006966Only 30g protein can be digested in an hour so 24 hours is 720g protein excluding sleeping hoursAlso protein consumption is dependent on body weight and shorter men don’t need as much and look bigger due to compressed bodies
>>42007086Do you even lift, nerdfag?
>>42002822Stfu. I’m aesthetic as fuck
>>42007144post peepee or GTFO
I can do 15 push ups and run a kilometer without having a heart attack. I know I'm not /fit/ but still better than half of /k/ posters.
>>42005303You can see by the absence of abs there's a lanklet beneath all that synthol
>>42002822This.An effective start for a helpless fatty would be to take the stairs whenever you can and curb your intake of trash-tier food.
>>42002822Go ahead, run half a mile while I shoot you with my AK47. The recent Syrian, Iraq and Yemen wars demonstrate that superior equipment and better physicality pale in comparison to brains, numbers and balls
>>42002822>roiding for this
>>42002914your plan is probably retarded if you lift daily lol
>>42002822I could outrun these fucks easy
>>42007450I can do 25 >smugpepe.jpg
>>42002822Given the size of those lads, I'm not convinced they could run a half mile.
>>42004491>Rich piano man>syntholThats called cocaine and steroids for years bud
>>42002822Imagine spending thousands of dollars on steroids for Muh strong man Muh alpha when you can get shot by a skinny manlet and die.
>>42002822Imagine having to add a pound of whey powder to every mre bag to keep your grunts going.
>>42012183Probably both and synthol
>>42002822Imagine making yourself 5x more dependent on food and water, all while making yourself a bigger targetCrossfit 4 lyfe
>>42013848More like 8 hour arm workouts
>>42007086>Only 30g protein can be digested in an hourimagine being this dumb and still feeling the need to post
>>42002822imagine being in peak physical condition and getting shot in the head an hour into the bugaloo by a fat, diabetic, asthmatic grandpa, who's drawing hits off a lucky strike through his trach tube during changing out his oxygen tank, all while he sits in his deer blind 300 yards awaygod made man, sam colt made them equal
>>42018118>god made man, sam colt made them equal>this is my excuse for being an out of shape fuck, what’s yours?Having a base line of physical fitness is objectively superior to having none. Does this mean you have to be shredded animal who spends all night in the gym? No. Should you be able to carry a pack with your kit over a distance and not be gassed? Yes. The human body is not made to sit.
>>42018173or being shot for that matter
The more you weigh, the less you can carry without injuring yourself.
>>42002822Imagine making this thread 3 times a week and calling anyone who calls you out on it a fattie
>>42002822i hate runningeven in the army, running 10 miles sucks
>>42004491FOUR MAGS C'MON
>>42018497so babies are the ultimate in survival when shit hits the fan
>>42002822It's even more important to know how to coordinate with other people to create networks of mutual help and support.
>>42003104Doesn't mean it was rape. What are you even talking about?
>>42002822Imagine being so beef-caked out that your chances for survival are lessened greatly because of the sheer amount of calories you have to consume to maintain your JOOZY GAINS BRAH, while some ottermode skelly can out-do you in literally every endurance/stamina faculty
>>42002914Hows your cramps, gym queen?
>>42003113you know michael phelps ate 10k calories a day right
>>42022187He meant bodytype. If you want to be Phelps in looks and in lifestyle then yeah you can copy his intake as long as you copy his daily training routine.
>>42002822How cute, someone thinks you need to be in full roid mode to calculate and institute accurate and effective indirect fire.
>>42005269>6 minute milesilly meme, sprinting will just mean you die tired. Being able to powerwalk for 25 miles without stopping is far more valuable
>>42002822>can’t do a push upI do 5 sets of 20 almost daily.>run half a mileRunning is not one of my strong suits, more of a sprinter/swimmer/walker, but I can run that just fine. To top it off I’m only a 150 lbs skelly. >>42003209>>42003244>nicoleWhy the fuck did so many autists obsess over her>>42005565Not to mention 99% of them can hardly run whatsoever because of muh gains.
Lol I can do 60 push-ups in a row and run 8-9 miles a day. Only have 5 rifles and 2 handguns though
>>42023268This anon gets it.
>>42005303>those tits tho
>>42002822 I can finally bench, decline, and chest press 205 LBS. I suck at pull ups. I can do push ups. But I take 9 minutes to run a mile.
>>42025760continued, i've got 3 pairs of ceramic plates.5 concealabe used level 3A police surplus vests. in black, white, and navy PAGST flak vest, IBA in woodland both used. black SWAT vest with neck coverage opens from the side along with plate carrier inserts. lots of gas masks used. AVON S10 FM12s,MSA M40s, MC2UPswith new unopened filters/ cartridges expires 2021 and 2022. Tons of BDUs both US made, US fabric assembled in Domincan Republic , Mexico, Guatemala, and Honduras. Multicam UCP/ACUABUTiger stripeM81 woodlandsolid colorsblackgrey lightdark greydark blue/navyfabric 65/35 ripstop TC60/40 and 50/50 cotton/polyesterfew NYCO stuff Some Artkis parka and pants Swede splinterCADPATDanish flecktarn Euro surplus new and usedDPM UK and DutchMTP German Flecktarn Russian stuff Splav and SposnFleck DSkolPartizan summerLots of Altama and McRae bootsjungle and few all leathersome standard cap AR and AK mags a few G3 mags full cap pistol mags for Glocks and Berretta. 9mmSome PD uniforms along with accurate repro badges. LAPD, CHP, SFPD, NYPD
>>42002822Have fun while your muscles starve your body to death, meanwhile with my fat reserves I can survive on a couple hundred calories a day for at least a year...
>>42022187>ateDamn when he die?
>>42005303Damn these deep nudes are gettin good!
>>42005686Look at this closeted fag who fears the pol boogyman
>>42025916You know bulking up on roids can turn you into trap. Just look at what happened to Ray Croc. You was once a straight dude who now identifies as a dyke. Those roids gave his nuts cancer and had them removed. And now he lives as a transbian.
>>42005303There's a difference between buff and fitBuff is all cosmetic, the muscles might let you lift those big weights, but when it comes down to the boogaloo all they'd do is increase how fast you'd go through rations. Fit is what you want to go for. All it takes is a little muscle in the right places, and some training. Doesn't even have to be intense. If you can run 3 miles without wearing yourself out, that puts you miles ahead of the competition. But more than both of these things, you need skills.
>>42018173>The human body is not made to sit.The human ass is a wonder of evolution. It allows us to run longer distances than any other mammal, and it allows us to rest without sacrificing as much as other animals. In other words, the human body is made to sit.
>>42004546...and VERY pilled
>>42023422>that stock>that vfg