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I like cardio
I like running on my treadmill because it elevates my mood. Lifting has never improved my mood. I haven't done "lifting" or strength exercises since highschool
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Running is bottom tier cardio at least do some good cardio
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>>52360429
shut up faggot
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>>52360429
>Burpees
>Jump rope
Those are all great at home but nothing feels better than running.
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>>52360429
>Shit tier bait
T. Kipchoge
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>>52360419
heh onions
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>>52360465
I workout because it feels good



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