[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vr / w / wg] [i / ic] [r9k / s4s / vip / qa] [cm / hm / lgbt / y] [3 / aco / adv / an / asp / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / qst / sci / soc / sp / tg / toy / trv / tv / vp / wsg / wsr / x] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.



File: .jpg (493 KB, 1054x921)
493 KB
493 KB JPG
I am even skinnier than this guy but it's a living proof that I can make it too
>>
>>52356012
Sorry to inform you buddeh this one is fake.
>>
File: 1y transformation.png (3.5 MB, 1773x1502)
3.5 MB
3.5 MB PNG
This is me, not impressive but it's something.
>>
bump
>>
>>52356148
That’s honestly impressive. You looked close to death in that first pic. Eating disorder?
>>
>>52356681
who stole your chest anon?
damn, when i was young i always made the assumption that being skinny as fuck was way better than being chubby.. growing up i realised how wrong i was.
>>
>>52356035
prove it
>>
>>52356681
I wasn't eating good desu, way too little.
Lifting changed my appetite alot.
>>52356716
Talking with me?
>>
>>52356750
how much weight did you gain?
>>
>>52356148
how long did that take?
>>52356012
this guys face on the right looks like mine, especially in the thumbnail
>>
>>52356759
Don't know really but maybe around 7-10 killos
>>52356760
The number is 1 year but let me be honest, i didn't even knew what cico is and my routine was so shit for a natty lifter so I can say it's 6-8months
>>
>tfw starting off fat
>have to lose weight first
>>
>>52356790
I only have 2 states, cutting or not caring about fitness at all
>>
File: IMG_20190906_173205.jpg (207 KB, 1281x799)
207 KB
207 KB JPG
>>52356012
It can be done. Just believe in yourself and your dream.
>>
File: After.jpg (120 KB, 964x576)
120 KB
120 KB JPG
5'6 manlet here. a little less than year time.
>>
>>52356904
what the fuck
>>
File: 1563685791359.gif (3.89 MB, 200x200)
3.89 MB
3.89 MB GIF
>>52356904
fucking manlets cheating on their before pics
>>
>>52356877
Impressive.
Time period?
>>
>>52356904
Holy shit you looked normal in your before pic
>>
>>52356012
>he took steroids but i-i can do it natty!
kek
>>
>>52356148
whats impressive is how youve been posting the same pic for months with no updated body
>>
File: 57800432690.jpg (254 KB, 1094x1563)
254 KB
254 KB JPG
>>52357132
First of all i posted this pic twice, LAST MONTH on my 1 year transformation thread and now here.
Second I posted the same pic here cuz its the only one that has an obvious difference.
Here is a pic i took this week
>>
File: 568255791811.jpg (152 KB, 918x1050)
152 KB
152 KB JPG
>>52357244
And this one is a back pic, V handle pull downs seems great so far. As well as bb row
>>
>>52357244
Please, we don't need to see your chinless face and that dirty ass beard
>>
>>52356786
>The number is 1 year but let me be honest, i didn't even knew what cico is and my routine was so shit for a natty lifter so I can say it's 6-8months
Nice
>>
>>52357281
Im gay, if that makes up for anything. idk
>>
>>52357281
I'm pretty chinless mate not gonna lie but pic made it worse.. my beard is dirty too I know. Ty
>>
>>52356904
5’8 manlet here.
Good job fellow manlet anon!
>>
>>52357306
Ty
>>52357309
It's alright.
>>
>>52356012
He should’ve become a trap, waste of a perfect opportunity baka
>>
>>52356148
That took a year?
Sorry for your loss...
>>
>>52357344
I know I could've got way much gains if I knew how to eat right with a good routine. Not feeling bad about it desu now I know what to do so it's a win in the end. Ty
>>
>>52357313
Don't listen to that angsty faggot
>>
File: 20190911-195015.jpg (547 KB, 2896x2896)
547 KB
547 KB JPG
>>52356012
frauds gonna fraud
heres my progress and unlike that twink i actually have usable strength
>>
>>52357368
He's a cute angry little boy, kinda like him.
>>
>>52357365
You will make it bro
>>
>>52357315
Mirin progress dude, if i were you I'd keep cutting and get shredded. Nice dude.
>>
>>52356012
Why would this give you "inspiration"

The fact that you care about superficial appearance just means you are likely depressed with mental issues. Love yourself and stop being so shallow and vain and chasing cheap thrills.
>>
>>52357378
>roiding for this
>>
>>52357422
We all gonna do it, i know that.
>>
>>52357378
You look like my high school PE teacher
>>
>>52357378
unironically look better before
>>
>>52357445
Hearty kek, you can tell he’s been hitting the juice hard bc of those traps but the rest of his body looks like a natty after 3 months training lmao
>>
File: IMG_0071.jpg (189 KB, 1024x934)
189 KB
189 KB JPG
shilling my 4 month transformation to show fattys CICO + exercise everyday works
>>
>>52357506
How do you count how many kcals you burn a day tho nigga
>>
>>52357506
Boomhauer is based
>>
>>52357506
Looking fuckin shredded m8, mirin. Shoulda cut a bit slower to prevent loose skin tho.
>>
>>52357614
yeah you're definitely right in hindsight. Once I started shedding lbs and saw the difference it was hard to make myself slow down.
>>
>>52357506
>roiding for this
>>
>>52357506
you arent shilling shit retard I remember this picture and you admitted to being a fraud faG
>>
>>52357765
cope you pathetic loser I never admitted to being a fraud cause I'm not.
>>
>>52357804
not same guy, but I remember this also. Nothing wrong with being a fraud, but youre not natty faggot
>>
>>52357804
>that progress
>months
>natty
Sure thing faggot
>>
>>52357825
>>52357833
lmao you people are such dweebs. must of been someone else posting my picture. sorry not all of us have shit genetics and no willpower. I don't gotta prove shit to you stop projecting your own insecurities onto me.
>>
>>52357872
Nobody believes you now beat it ya limp dicked scrote licker
>>
>>52357872
cope
>>
>>52357897
>>52357928
rent free
>>
File: 578558990.png (64 KB, 500x522)
64 KB
64 KB PNG
>>52357872
>>
>>52357333
He's larping you retard, in both posts
>>
>>52357244
CLEAN YOUR MIRROR
>>
>>52358587
Dude. I don't care lol
>>52358803
I keep cleaning it but it always end up like this! Any tips?
>>
>>52357378
Yhea let's see ya in 10-20 years.
>>
File: 80b859_388896.jpg (95 KB, 794x674)
95 KB
95 KB JPG
>>52357378
>>
>>52356012
fucking hell, why do people respect guys like that?

as you can see he was already completely ripped before he started lifting just by doing nothing. these guys have the best metabolism you can have, they just can't get fat.
you know how fucking easy it is to get muscular + lean if your body just burns everything you eat without putting on fat?
>>
>>52357378
are you flexing on your pics? if yes then someone has to explain this to me

this guy is clearly at least 20% body fat on the left pic but his stomach is flat
even when I was at 13% I had a stomach. but it was rock-hard
>>
>>52359892

You're not doing yourself any favours by coping this hard, buddy.
>>
>>52359944
Left is more like 25% and right is a good chunk above 15%.
>>
>>52356877
what's your routine? what changes did you do while lifting
I have similar proportions to you and i'm curious
>>
>>52356148
The end product isn't impressive indeed but the progress is great
>>
>>52356012
Guy on left = squirtle
Dax sheppard=wartortle
Guy on right=blastoise
>>
>>52357487
lmao no i just actually work out instead of shitposting
>>
>>52359892
Fat cope, go back to your IIFYM tubby
>>
>>52357378
Nice belly, do you get your wifes son to blow raspberries on it?
>>
>>52357506
Cycle?
>>
>>52357378
Ive seen this cop before
>>
>>52356148
I can see the progress in your chest and shoulders. Keep going, Mohammed bro.
>>
>>52357428
he says this on a health and fitness board
>>
>>52359892
thats not how it works pal
>>
>>52360342
Atleast you tried anon, have a (you)
>>
>>52357378
dat dere frogtech
>>
File: 1555384955826.jpg (334 KB, 1200x714)
334 KB
334 KB JPG
>>52356012
opposite end of the spectrum
>>
File: PsEU6Yi.jpg (372 KB, 2600x2184)
372 KB
372 KB JPG
>>52356012
Not me
>>
File: EEETlDLUcAAfXwL.jpg (54 KB, 680x515)
54 KB
54 KB JPG
September 2018 vs September 2019
>>
>>52363109
Fuckin A. Very impressive my man, well done.
>>
>>52360324
Totally agree man, looking to put more weight!
>>52361437
Thanks James bro, appreciate that.
>>
>>52363109
based soi wojack
>>
>>52363109
good work dude. what are your stats and did you find it difficult to make progress while losing fat? you look like you might still weigh around the same, just more muscle
>>
>>52363109
Sweet fucking jesus, great job dude. Your beard literally looks fuller because your cheeks are less fat.
>>
>>52363109
>the basedboy chad
Damn
>>
>>52363109
Congratulations, good will power, great progress, keep going
>>
>>52356877
>just believe in yourself
>injects
>anon you can do it
>swallows tren
>just work hard
>applies test patch
>don't listen to naysayers
> prepares another bottle of anavar...
people like you should be shot you fat fag..
>>
>>52356990
U mad fag wo wo wo.
>>
File: 1556298385707.jpg (80 KB, 1077x925)
80 KB
80 KB JPG
>>52362054
mirin the facial gainz
>>
File: 1429541112073.gif (814 KB, 167x167)
814 KB
814 KB GIF
>>52363109
from the guy who get cucked to the dad who secretly fucks all the moms in the neighborhood
>>
File: 1561570729297.gif (2.98 MB, 540x304)
2.98 MB
2.98 MB GIF
>>52363109
I'd change the beard style dude
the thin chinstrap part isnt aesthetic
>>
>>52363109
Mirin 4arms
>>
File: 3 months.png (1.67 MB, 1990x792)
1.67 MB
1.67 MB PNG
Hopefully I can inspire some skeletons who think it will take ages to get out of that pit. Eat well and lift heavy, boys.
>>
File: 1551752147404.jpg (228 KB, 1024x1024)
228 KB
228 KB JPG
>>52363109
nice gains fellow soiboi
>>
File: cute hat.webm (1.74 MB, 1024x576)
1.74 MB
1.74 MB WEBM
>>52365066
gonna need you to get a haircut my man
>>
>>52365088
Yeah, I know. Sadly I got cursed with wavy hair, so getting them in order is pretty tough.
>>
>>52365145
wavy hair is fucking great dude, just learn how to use a blowdrier and you're golden
>>
>>52365066
discount kinobody
>>
File: before and after noface.jpg (703 KB, 1354x1320)
703 KB
703 KB JPG
175 before, 190 after.
>>
>>52365299
nice bulk. how long between?
>>
>>52365312
>>52365299

Ha. 5 years. Got sidetracked by a destroyed spine at 37. "After" pics at 39 are post-rehab
>>
>>52365312
>>52365299

Will also add that the 35-year old pics were what I thought was JACKED. "I can sort of see my abs!"
>>
File: 2yrs.png (1.57 MB, 1312x690)
1.57 MB
1.57 MB PNG
2 year progress. I actually need an updated pic because I look much better now
>>
>>52365066
>11kg in 3 months
have you developed a gut? i up 4kg after 5 weeks because i just want to be big fast but i've been concerned about developing a big ol gut over time. back and arm gains are fucking fantastic so far but that's probably just beginner gains
>>
>>52365513
wtf are those jawgains? Have you been mewing?
>>
>>52356904
How do you gain chest gains like that manlet bro
>>
>>52365299
test?
>>
>>52365299
based
>>
>>52363109
>all the basement dwellers replying to this like it's actually the person who posted it

it's from a viral tweet
>>
>>52365967
>haha, you losers not using twitter are totally ngmi hehehehe
>d-do i fit in
repent zoomer
>>
>>52365967
i get angry when i use social media. so i dont do it
>>
File: 1565223983142.jpg (360 KB, 1200x900)
360 KB
360 KB JPG
>>52365628
Surprisingly, not at all. My gut looks about the same as when I started. I wasn't even planning to dirty bulk, I just miscounted the calorie intake like a retard.
I was eating very strictly though, not a single cheat meal, no alcohol, no drugs, basically treated it like a job. Also I did a lot of skateboarding which is amazing cardio, but I'm not sure if that influenced anything.
>back and arm gains are fucking fantastic so far but that's probably just beginner gains
Thanks a lot. I know it's just newbie gains and I'll probably hit a wall pretty soon but that won't discourage me, lifting has become my favorite hobby.
>>
File: 1566727426281.jpg (80 KB, 672x658)
80 KB
80 KB JPG
>>52357378
you look weird and roiding for dis made me kek
itss over kiddo
>>
>>52366247
thank fuck, i hope i see something similar since i'm putting on weight a bit slower. the rate of my gain has had me really worried but i'm too happy seeing my weight go up to healthy levels for once

skelly inspo is weirdly rare so cheers for the post and good luck on the rest of your gains brother

wagmi
>>
>>52363109
you have a very contagious smile, boomeranon
>>
>>52363395
Do muslims think the name James is the white Muhammad?
>>
>>52366614
I was just joking, it's the first name that came to my mind
>>
>>52357378
This nigga wearing gloves lmao
>>
>>52357506
i have the body on the left
please tell me what to do
>>
>>52366314
>the rate of my gain has had me really worried but i'm too happy seeing my weight go up to healthy levels for once
I know that feel. BMI might be somewhat of a meme but it was a huge milestone for me to go from "very underweight" to "healthy" and I even noticed some confidence gains.
Best of luck to you too, man.
>>
>>52362373
Good shit man, what a difference.
>>
>>52366780
Oh, its not you, still nice though.
>>
>>52357244
>>52357259
Clean your mirror you degenerate fuck, jesus.

It's glass. It's not hard. Stop cumming on it.
>>
>>52359892
Skeleton here, go fuck yourself lardass.
>>
>>52359892
seethe harder fatty
>>
>>52366869
Kek why would I cum on something as high as my head? Believe it or not I clean it with wet towel always but as soon as it drys it become like this (yes I used cleaners too, same thing).
>>
>>52356904
your before and after pic look like they are at the same time in the same room
>>
>>52356877
>it can be done

yeah steroids can easily be done buddy
>>
Here you go bro. Used to be a lanklet and now I’m the biggest guy in my family. This is what progress looks like.
>>
File: cantbe.jpg (40 KB, 600x759)
40 KB
40 KB JPG
>>52367440
th-thanks for the inspiration bro
>>
>>52365066
Damn man, I'm really impressed, good job! That really motivated me because I'm also a 53kg skeleton right now with some weird genetics. My weight was 47kg a few months ago but I'm finally getting some results since I started paying attention to my food, eating habits and focusing more on calisthenics than lifting weights, I guess it's time to focus on lifting big weights now.
I don't have pictures of my progress, but I'll surely do the same thing as you. Thanks again for the inspiration and congrats for your results, keep up with the good work!
>>
>>52367581
Always have pics of you every month and compare it, it's the best motivation you could ever get. Gz
>>
>>52356904
>push gut out
>squish the aspect ratio in half
>wow look at this progress
>>
File: agmi.jpg (71 KB, 807x767)
71 KB
71 KB JPG
>>52356012
>>
>>52367780
6 foot 2 btw
>>
>>52367780
nice plump ass gains no homo
>>
>>52367780
Captain America?!
>>
>>52357378
[TMNT theme plays]
>>
>>52365087
what you do to get them arms so succulent bro?
>>
File: 1494541035795.jpg (19 KB, 222x293)
19 KB
19 KB JPG
>>52357378
roiding for bigger traps
>>
>>52362373
congrats man, your work paid off
>>
>>52363109
when dad gets swole af
>>
File: 1563203985979.jpg (7 KB, 256x197)
7 KB
7 KB JPG
>>52367581
Right in the feels, brah... I believe in you.
But above all, believe in yourself that you are going to make it. It shouldn't even be a question to you but a matter of fact. Even if you make minimal gains, you're still going to be the best version of yourself you've ever been.
>>
>>52362373
mirin those face gains
>>
>>52357378
why do you look so weird
>>
>>52367660
>pushing out gut makes you look 80 pounds bigger

The amount of cope
>>
>>52367780
ngl, would suck on your phat aryan cock all day bro, no homo
>>
>>52367001
hahaha billybased
>>
>>52356148
Hold on are you JM?
>>
>>52364529
>>52367351
>steroids
dyel get out
>>
>>52368717
No? Who's JM?
>>
>>52368784
joe mamma
>>
>>52368859
What the frick man
>>
>>52368859
Holy fucking kek
>>
>>52367440
fucking lmao at your legs bro
>>
>>52367780
Ante?
>>
>>52357967
>>
>>52357378
b-bro there's something on your back
>>
File: proxy.duckduckgo.com_4.png (602 KB, 625x340)
602 KB
602 KB PNG
>>52359047
> wants tips on keeping his mirror clean
idk man clean it more often, use the anti-dust windex stuff.
Also keep your room tidy. If you have shit laying around all the time, more dust gathers and gets tossed up in the room every time you move one little thing.
>>
>>52364529
>greentexting larp wrong
gets shit on for being a fag
> still greentexts wrong
fuck off
>>
>>52365087
onions face
also, nice hair change.
>>
File: 1223.jpg (136 KB, 1242x2208)
136 KB
136 KB JPG
Ayyy Lads. Summer's coming in NZ/AUS ;)
>>
File: AVfAGY0.jpg (175 KB, 1280x885)
175 KB
175 KB JPG
>>52357435
>>52357445
>>52357473
>>52359736
>>52359815
>>52359944
>>52360531
>>52366248
>>52368260
>>52368522
talking shit while im living my best life yall pathetic
>>
>>52369534
Got it, thanks very much.

>>52369812
You do you man, as long as u are happy :)
>>
>>52363109
Fair play mate
>>
>>52367440
>legs
KEK
>>
>>52363109
impressive, very nice
>>
>>52369812
you need to take better pics my dude, id be willing to bet 90% of why people are bitchy is because the lighting is much better in the first pic. cute dogs btw
>>
File: 1565634252221.jpg (99 KB, 500x500)
99 KB
99 KB JPG
>>52363109
What a Beast
>>
>>52357487
Fuck anyone who thinks like this. The only decent muscle I've got going for me is my god tier traps, and I am too much of a pussy to start pinning.
>>
>>52362373
Grampa starts taking care of himself and starts looking like in the days he used to annihilate puss in collage mode
>>
>>52356725
look at their heads the facial structure is completely different
>>
>>52372429
Now that you point it out their bodies look totally different too
>>
>>52363109
>>52365087
Damn guys, congrats. Keep going
>>
File: mr jah.jpg (91 KB, 507x500)
91 KB
91 KB JPG
>>52365405
absolutely mirin'
le 39 year old silverback gorilla has arrive
>>
>>52369171
>>52370151
newfags...
The legs of this person are actually pretty good. This picture is just pure shit.
>>
>>52356877
Completely different person. Well-done man.
>>
>>52365299
Great body and hair man. Getting real tired of all the short haired goons posting.
>>
>>52365066
height?
>>
>>52356012
This is me
>>
>>52375341
also my bad should have put it left to right lol
>>
>>52357344
post body
>>
>>52375341
lookin good. you’re on your way to uber chad. keep it up
>>
>>52357506
yeah looks natural
not
>>
>>52372932
KEK
>>
>>52356148
that is pretty good, though. why so much acne on your body? i wonder if something you eat causes it.
>>
>>52362373
he looks 40 years old in the before and 22 in the after. HOW DID HE DO IT?
>>
File: progress.jpg (2.39 MB, 8352x2488)
2.39 MB
2.39 MB JPG
3.5 yrs. 5'8, 115 -> 155
>>52365066
keep it up fellow skelly
>>52365087
should've kept the bowlcut
>>52365299
mirin
>>52375341
nice progress. keep at it
>>
>>52365087
Is that you Joe? I haven't seen you in a long time.
>>
>>52357506
routine and diet boss, post it
>>
>>52372992
What was his youtube channel again? I remember watching him years ago... Strong and a great physique, including legs.
>>
>>52357506
>-15 years of life expectancy for this

el oh el
>>
>>52363109
B a s e d
>>
>>52356148
you're one scary jihad motherfucker
>>
>>52365513
god damn. Juicing right?
>>
>>52375698
haha who's this? @ me somewhere
>>
>>52368168
take a video and flex/angle as hard as possible until you get a good frame
>>
>>52356904
It looks like you are walking in your fat self
>>
>>52367324
This. Actual optical illusion.
>>
>>52357315
Be bf pwease
>>
>>52376513
Nah, I'll remember our friendship but we separated on pretty bad terms. We were never really friends anyway. Granted, I was a huge cunt, so there's no point. Have a good life Joe.
>>
lol there's nothing more pathetic than straight guys
sucking in their guts
angling their "jawlines"
to look manly and hot
in front of their parent's bathroom mirror.
>>
>>52356148
Hey man, any progress is progress. You're better than the person you were yesterday.
>>
>>52376809
Sorry to hear that, whoever you are (though I've got a couple of ideas...). I'm a totally different person to who I was in HS and college so who knows, maybe we'd get along now. Best wishes to you, whatever you decide.
>>
File: thejourney.jpg (456 KB, 1896x964)
456 KB
456 KB JPG
>>52356012
>>
>>52376900
great gains. how did you grow your traps from 2018-2019?
>>
>>52377035
Doing the same Program since late 2017 (GZCL).
Ate more, added ~40kg to my deadlift 1rm
>>
>>52362373
karachan welcmoe to
>>
>>52377286
what's your favorite GZCL variant?
>>
>>52376900
>rare otter
I'm sorry, but pls answer:

You guys actually use the Homosex Diagnostic and Statistical Manual of Body Types?
>otter
>bear
>twink
etc.?
>>
>>52377321
Only ever did swole at every height, maybe I'll switch to jacked and tan.

>>52377378
English isn't my first language so i don't use those terms outside of /fit/.
Didn't know gays use "otter" tho.
>>
File: Capture.jpg (181 KB, 1088x754)
181 KB
181 KB JPG
>>52377568
these GZCL spreadsheets are confusing as fuck. can you explain what a typical workout looks like in practice?
>>
>>52363109
This what should be considered a dadbod
>>
>>52363109
>the same gym locker room
Fucking based. I've lost 20 kilos in my first gym, doubt I'll repeat this in any other one.
>>
File: potentialrevealed.jpg (60 KB, 617x477)
60 KB
60 KB JPG
>>
>>52378026
Monday:
OHP: 3x5x72,5kg
Bench: 4x8x95kg
Chin up: 3x5x+30kg
Lateral db raises: 4x10x6kg
Facepulls: 4x10x20kg
>>
>>52367780
from untersmann to hitlerjugend, well done, European bro
>>
>>52378314
>Lateral db raises: 4x10x6kg
>Facepulls: 4x10x20kg
Do you do them in a very slow controlled way? Weight seem way to low for those OHP and bench numbers.
>>
>>52378583
Lateral db raises: up - half way down - up - down = 1 rep
Facepulls really controlled with a hold.
Got both from based Jeff.
>>
>>52377568
>didn't know gays use "otter" tho
We invented it lol (I think). "Otter" definitely wasn't used on /fit/ more than 5 years back, that I'm sure of.
>>
>>52379186
no retard, "otter mode" has been a /fit/ meme since the very beginning (2008-9)
>>
>>52379200
true I remember otter mode.

do y'all use bear or twink?
>>
>>52379212
the original meme from 2008 was

>skinny
>otter mode
>athletic/ripped
>built
>fat
>chubby
>builtfat
>strongfat (bear mode) with a picture of Derek Poundstone

I don't know if it was made by homos or not at the time, /fit/ culture has become much more gay since then
>>
>>52379234
oh yea I kinda remember that meme. People wud describe themselves and their body transitions that way.

>/fit/ has become much more gay
the whole of 4chan has become more gay lol. The entire internet's more gay I guess..

What makes you say /fit/ specifically is gayer tho?
>>
>>52375593
Thanks mate! I don't know really it just doesn't seem to go away..
>>52376139
Come on man...
>>52376824
100% anon, ty for the reminder.
>>
>>52365066
really cute
>>
>>52356012
>>52356148
looks better before
>>52356877
looks like total shit before and after
>>52357378
LOL.
>>
>>52375223
183cm / 6'0
>>
File: received_2463082853910696.jpg (299 KB, 1920x1607)
299 KB
299 KB JPG
1.5 months training
>>
>>52356012
>gyno
yikes! remember to have ralox on hand, kiddies!
>>
>>52357506
>coomhauer
>>
>>52356012
He also looks like a middle schooler at best in his starting picture and around 20 in his after photo. He went through puberty and started lifting, not lifting alone. Still it is possible with lifting alone
>>
>>52356012
He grew a new chin!
>>
>>52382942
Imagine being this guy hunched over a keyboard in a dark room, f5'ing /fit/ to post this shit
>>
>>52360531
Fkn kek
>>
File: 1558844908731.jpg (233 KB, 559x662)
233 KB
233 KB JPG
do it for the blue elf



Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.