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can one achieve Clint mode but doing just bench press, barbell rows, squats and deadlifts?

pic related
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>>50012236
also curls
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>>50012236
If you have his genetics. He didn't roid and used the same equipment all men had in gyms back then. He was actually one of the original weightlifting actors, one of the first to do it and continued lifting until he died a few years back.
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>>50012236

aesthetic face and thick hair, and a 6 4 frame
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>>50012322
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Few more images
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>>50012351
I like that he's seen just working out in ordinary clothes, rather than special gym gear.
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>>50012236

i hope you have 10/10 facial structure
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What women used to flick their bean to.
Still do, even.

All I got for now.
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whats that haircut called, does anyone know?
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>>50012447
The Dapper Dan

Nah I don't know but that sounds right
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>>50012447

Basically a 60s classic side part

just show the picture to the barber
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>>50012447
It's just a side part with some length left in the back and sides (the modern variant is with really short back and sides). Clint was also a norwood 2 so you can try it even if your hairline is receding a little.
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>>50012472
>>50012602
>>50012635
thank you for your help
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>>50012236
Alex Jones sure looked good
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i wonder what his actual routine was
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>>50014748
Red Meat
Potatoes
Milk occasionally
Veg
No sugars or fruits
Vince Gironda fitness enthusiast so it was probably heavy weight high rep stuff.
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>>50012236
That guy doesnt even lift.
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fuark thats my goal body he looks so good
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>>50012390
>>50012360
Look at their faces
MOISTED
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I used to be an adventurer like you, then I took a ski pole to the heart
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>>50012236
https://www.youtube.com/watch?v=1IknyHOdKAQ

Let the man himself explain.
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>>50015634
Excellent video, thanks
He's doing dips, chin ups, at least 2 types of curls, and as the report mentions plenty of barbell equipment I assume he's doing deadlifts or squats as well

I'll be doing pic related plus dips and chins. Hope I can get to fill up my frame like Clint, I'm 6'5 like himself
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>>50015762
What does RPE mean?
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i actually have this bodyhair type
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is this body type considered attractive?

even 140lbs twinks look better with 0 lifting just showing abs and no body hair
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>>50015762
Dude doesn't do the multiple hour workouts that we do.
He does short focused workouts and never overdoes it.
Hell it seems like he does a quick workout wherever he can watches what he eats and is very active throughout the day.

And from the looks of him he probably just does bodyweight squats and running/lots of walking and carrying heavy shit for his legs.
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>>50017358
>is a tall, big, bulky, masculine, functional body attractive
Gee anon, what do you think.
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>>50017320
He didnt have a double chin, bud.
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>>50017320
begone cavetroll
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>>50017422
>>50017433
i have this dudes body except more muscle less fat at 6ft2 260lbs and it makes me suicidal how bad my genetics are id honestly trade places with a manlet twink with no bodyhair and abs, that way id build less muscle but it would be sick

this alpinoid bodyhair makes your body look like a chimp
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>>50012236
Here's his training:
https://www.youtube.com/watch?v=1IknyHOdKAQ
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>>50018972
Note he mostly trains biceps, doesn't do anything for legs and does like 3/4 ROM chin ups.
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>>50012236
clint mode is entirely dependent on skeleton(genetics). if you dont have that kind of frame and proportions youre not gonna achieve it no matter what you do.
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>>50015762
>I assume he's doing deadlifts or squats as well
Nobody did deadlifts and squats until the late 2000s. They were considered weightlifter exercises, not fitness exercises for normal people.
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how to get his voice?
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>>50017275
It's rating of perceived effort or something the likes
At rpe 9 you leave 1 rep in the tank, rpe 8 2 reps and so on

>>50017394
Yeah, I think you're right
To think about it, it's kind like hst program but intuitively
Probably lots of curls

>>50019006
Yes most def
I'm 6'4 and decent frame though not as large as Clint
Pic related is me currently, think I'm lacking the musculature to fill up the frame

>>50018993
Lots of curls apparently, think I'll hit it more frequently

>>50019017
Know that about squats but I think Vince Gironda and other old timers were doing deadlifts variations, weren't they
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>>50019859
Forgot pic
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>>50017275
Rate of perceived exertion
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>>50012390
Legit believed manlet was a meme until this pic, fuck my boomer life
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>>50017320
> I actually have this body hair type

Shaves it off
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>>50017358
Cope
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>>50019017
Absolute bullshit, squats were just called deep knee bends. My 90 year old grandad used to do them and he was no lifter
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>>50012438
This is the most feared phenotype, this is why (((they))) want to destroy the Chad.
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>>50019064
Eugenics x5 generations about desu
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Bump
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I think it's pretty cool that he just trained with standard 1" bars and dumbbells in his garage. Maybe Scooby was right all along.
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>>50022325

Of course scoobs was right.
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>>50012236
if it wasn't for rose tinted goggles this guy would be considered DYEL
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>>50022348
I suppose it's ironic, given that Clint thought gym culture was homosexual, which is why he trained at home.
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>>50012236
No matter how many weights I lift I'll still be a framelet. Even if this guy didn't lift weights he'd still be big because of his wide shoulder and big ribcage.
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>>50017358
Dude I'm straight and I want to fuck Clint. Jokes aside he's a big tall strong looking guy with a decent looking face and isn't bald. Women cream their panties over a guy like that.
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>>50022904
When girls say they like the Dadbod, Clintmode is literally what they're talking about
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>>50022325
Why the fuck would you think the diameter of the bar matters? Weight is weight.
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>>50022938
First day on /fit/, huh? If you aren't lifting an $800 Rogue barbell you just can't make gains, bruh. That's a fact.
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>>50022938
>he hasn’t seen the one-inch dumbbell
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>>50014785
>heavy weight
>high rep
Please, molest this community no more you mongoloid
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>>50023007
Correct. I have not seen your dick.
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>>50023042
Do you want to? Just to practice for Penis Inspection Day, no homo or anything
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>>50023042
>he hasn’t failed at picking up my frustratingly thick kegal-enforced penis
Never gonna make it.
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>>50022753
Gym culture is inherently homosexual. Nothing wrong with this. I don't want to fuck guys but I respect the origins of this. All of it is gay as fuck and that's ok.
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>>50023042
kek
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>>50017358
Clint has the body of a masculine man. The cut look is more boyish. Depends on the girl, but almost all of them over the age of 21 will find Clint attractive
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The Dirty Dozen is on Netflix if anyone wants to see him in action
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>>50023785
On that subject, has anybody watched Cheyenne?
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>>50020776
Kek. Not necessary
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>>50012236
What body fat % was he? Low 20s?
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>>50012236
Yeah as long as you're eating right and progressively overloading then that's all you need

Isolations are beneficial for adding a little extra definition where you want it but they're highly overrated.
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>>50023960
>Low 20s?
Holy shit, no
Fatty detected
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>>50024054
He doesn’t have visible abs and has poor definition, not sure if it’s just bad lighting or bad genetics but he definitely doesn’t look sub 15 at the very least.
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>>50012236
Wish I lived back in the day when this was considered built.
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all the men that were capable of achieving Clint mode died needlessly in WW2 fighting banksters wars
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>>50024267
You live in the day where potbellied, spaghetti-armed, pube-bearded men are the average. It has never been easier to be excellent.
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>>50024317
My goal isn't just to be better than the average which has fallen to incredible lows. It's to be among the best which has risen to incredible highs.
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>>50012409
>implying that he's not just modeling for the camera to perpetuate his Hollywood image
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>>50024339
>It's to be among the best
Then you have quite a bit of sweat and blood ahead of you. I suggest you get to it.
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>>50024358
>he MUST be a sweaty, naked cucksucker at home!
Oh would you look at that; Clint was right all along.
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>>50017320
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>>50024382
MODS!
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>>50017320
youre gone but if you look closely you have a rare genetic disorder where you have two hairs sprouting from 1 follicle
theres nothing pathological or bad about it just a neat thing
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>>50023854
I want to, but where can I?
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>>50024082
He's about 18-20, anon
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>>50024339
Don't ask for a lighter weight, ask to be stronger
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>>50017320
that's a putrid looking mouth you got there
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>>50022753
based
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"In a fall from a ski lift, Walker was pierced through the heart with a ski pole. He was taken to a hospital and pronounced dead. However, a doctor detected faint signs of life and rushed Walker to surgery, where his damaged heart was repaired. Within two months, Walker was working again." Holy shit this man is amazing
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>>50017358
>even 140lbs twinks look better with 0 lifting just showing abs and no body hair
yeah to 12 year old girls maybe. If you have his frame and body type you'll make girls wet.
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>>50022910
This is idyllic as fuark
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>>50023873
Lol fuck off kike
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>>50012236
holy shit, this would be me if i would start lifting.
same face, same hair, same body hair and body type.
if only i could stop being a lazy skinnyfat cunt i could finally lose my virginity
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>>50012360
why arent there women like this anymore
its not fair brehs
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>>50022472
he's 6'4" and has a strong jaw
he doesn't need to roidcope, he's bigger than anyone you would encounter on a typical day out.
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>>50027717
that's a lotta basedboys



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