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File: 1549668473212.jpg (519 KB, 845x1113)
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>>49538791
I'm pretty sure that if i bulk by next year i'm going to achieve that body
I'm a 5'4 dwarf though
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>>49538791
>>
>>49538791
op's pic actually
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>>49538802
Train like AlphaDestiny, guy has good advice for 5'5 and below people like himself who just want to look big but not make themselves look shorter.
>>
>>
>>49538791
Is it possible for me to ever achieve this OP goal body with my frame? I feel like my delts and traps will never grow ffs
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>>49538791
stop posting your body over and over again pls
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>>49538942
twink is afraid
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>>49538927
Your chest insertions are very different.
>>
>>
>>49538973
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>>49538791
How heavy should you be to look similar to OP's pic at 6'3-6'4?
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>>49541435
Hnnnnggggg
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>>49541435
i want this body so bad. Imagine how wet a chick would get watching his throbbing cock getting ready to penetrate her.
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>>49538927
you probably can't see your delts growing because your arms are fat. they still look decent compared to what mine used to look like before I've cut.
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>>49538791
Imagine sucking his dick.
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>>49538973
>goal body thread
>posts 5'4" manlet bobble head mode
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>>49541808
You forgot to mention
>that roids for THAT
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>>49541573
do you have more pics of this dude? nothing gets me harder than a muscular manlet
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Specifically left one
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>>49541895
OH NO NO NO NO
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>>49541435
THICCNESS
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>>49542003
AAAAHHAHAHAHAHAHA
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Hercules has always been one of my top goal bods.
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>>49541573
>>49541941
>nothing gets me harder than a muscular manlet

i see you men have excellent taste as well
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>>49538851
>Get ur dick out of my face you homo
>>
this board is infinitely more gay than /lgbt/
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>>49542003
inbred genetics at work folks
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>>49542210
i mire men and women equally now, although im not gay
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>>49542210
I want to look like this, not at this
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>>49542210
/lgbt/ is full of fucking jewish trannies, /fit/ is all right wing homosexuals
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>>49541435
i'm 31, 6'4" and 300lbs of mostly fat since i've never worked out. tell me what I need to do to get this body or is it too late?
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>>49542553
its not too late brother
you're still in the prime of your life - train hard, eat well, and stay committed
God bless
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>>49542553
Never too late but as a 200 pound 6’4 bro you’re probably gonna have some loose skin. Start NOW as your skin elasticity will dwindle with age.
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>>49542583
>>49542593
I'm worried about loose skin but I'm hairy as fuck so hoping that will hide any scars should I get surgery one day to remove it. Is this a good routine to start with?
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>>49538832
same
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>>49542553
Bruh 31 years old? You should have a wife and two kids to take care of. If you're still on 4chan at 31 years old it's too late.
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>>49541941
>>49542188
I think this is the only one of him I have. Maybe this is him too?
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>>49538902
manlet proportions
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>>49538973
op said goal body not mole body
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>>49542642
FUCK that's hot
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>>49542657
The fucking potential, could you imagine it?!
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>>49542637
>Bruh 31 years old? You should have a wife and two kids to take care of.
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>>49542637
>You should have a wife and two kids to take care of
I should, but instead I chased my dream career and as a result already own my own home. I'm perfectly happy in all aspects of my life except how I look, which leads to crippling shyness and insecurity especially around women. I have no social life, which is fine because I'm quite happy staying in and gaming or playing piano, but as I get older and family members die I'm beginning to realise that my bloodline will end with me. Maybe I should have married and had kids. The first step is fixing myself
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>>49542617
>worried about loose skin
fatass you should be worried about dieabetes and heart attacks. you should be worried about living past 40 nub nuts
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>>49538791
Best one ITT.
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>>49542617
>Is this a good routine to start with?
yeah just drop the AMRAP shit, it'll increase recovery time for basically no benefit
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>>49542676
I just remembered that there should be another pic of him desu. Didn't save it though.
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>>49543112
i think i have one more saved somewhere
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>>49538973
Roiding for that body....damn that's pathetic
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>>49543205
>>
>>49541961
>mogging Hermes
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>>49542277
absolutely based
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>>49538791
How do I achieve that body in my bed?
Also share folder pls
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>>49543324
last pic is a face pic, he's cute imo
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>>49543350
>>
I just wanna look good in a tshirt bros
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>>49538902
His physique is nice, but why does he look so jaundiced?
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>>49542657
The strength to order 66 God.
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>>49542642
>>49543205
>>49543235
Is this around 12% bf?
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>>49538864
>>
>>49542003
>dat frame
damn
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>>49542744
best of luck brother. stay motivated and im sure you'll find someone
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>>49543324
Yeah the pic on the left was the one I meant. Do you have it without the collage?
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>>49544411
it was posted like that, sorry man
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>>49542003
god damn i feel bad for this dude
>>
>>
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>>49542744
>31
>gaming
It is already too late for you
>>
I want to look young and athletic for as long as possible. I'm 5'10" and feel fat as fuck over 175lb anyway.

>>49542791
I never could get more than my working sets the entire 6 months I was doing a beginner routine with AMRAP. I think those are only for fun during deloads honestly.
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>>49545136
damn it.
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>>49538791
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Skinny Lanky Boy so the possibility for aesthetic gains are very high
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Already have the same height ahah
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>>49542003
delts bigger than his chest wtf
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>>49542637
>Bruh 31 years old? You should have a wife and two kids to take care of.
chads never marry
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>>49545369
That looks gay haha
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>>49545369
whats his ig account
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>>49543442
>>49545369
God he's so perfect.
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>>49543699
He's a 56%er
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>>49542553
bro its never too late. Cut sodas from your life, drink water. Start exercising regularly. Sleep at minimum 7-8 hours a night.

You'll get there man. Just keep doing it.
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>>49546040
Most important: Use steroids.
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>>49541171
Can I get a body like this natty?
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Im gynofatfuck

Heres to 2019being year of cut
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>>49545369
anyone know his stats?
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>>49543427
>he's cute imo
You have to be fucking kidding me.
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>>49546040
This old man is roided to the absolute tits
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>>49547287
yup lifting heavy with 5 to 12 reps each set
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>>49547399
get rekt fatty
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Only goal body worth having
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>>49538808
Lol prime calum von moger was fuckin jackd & stackd. Sickest kunt
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>>49550593

is this even possible natties?
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Has always been this.
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>>49550705
too big boobs

chest should look like a plate of armor, imo, not a juice pair of tits

people should work upper-chest more
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>>49550778
agreed
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>>49538927
Cut and you’ll be alright.
>>
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how do i get a bf like this
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>>49547453
>>49547275
poor guy is going to get heart disease in his 110s
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Can someone post a natty goal physique for 6"2+? I'm tired of seeing all these buff dwemer bodies.
>>
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>>49538791
>>
>>49538849
same
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>>49551531
>tfw trapmogged by former Mrs. President
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>>49545631
stats?
>>
Mogs
>>
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>>49547353
7 inches long
5 inches thick
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>>49543231
im probably stronger than him and i never even took creatine
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>>49548768
this is the fattest lean dude i've ever seen. i'm not sure what is going on
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im fat so
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>>49547269
What an absolute unit, RIP
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lets make it brehs
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>>49538864
>Not embracing your inner dwarf
Never gonna make it
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>>49545694
>t.
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>>49542661
KEK
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>>49552766
>not you
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>>49552809
gotrek mode is best mode.

Imagine being Felix in any situation and Gotrek just mogs the fuck out of you.

Felix tries to chat up a bar wench and Gotrek just stomps over, muscles literally rippling as he moves.

Imagine
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>>49550778
you can't target upper chest you brainlet. Pecs are formed of two muscles with one layered over the other, pec major and pec minor, and you can't work half a muscle
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>>49553029
What if I train with emphasis on anterior delts
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>>49543182
man I wish I had that tard strength
>>
Something like this, easily attainable while still having the odd drink
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>>49552766
just a tiny tiny bit bulkier and you have Chrom's body from Fire Emblem

PLEASE
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>>49542003
A man with Face, Frame, Height could never lift and look better than him.
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>>49546040
Anybody who thinks this guy roided and just didn't do simply SS and GOMAD, is bluepilled and cringe.
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>>49547257
Based
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>>49544883
based and bloatpilled



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